FabulousFusionFood's Vegetable-based Recipes 24th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7401 recipes in total:

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Ekoki
     Origin: Cameroon
Ensalada de Frutas Tropicales
(Tropical Fruit Salad)
     Origin: Equatorial Guinea
Fúti
(Mixed Fula Dish)
     Origin: Guinea-Bissau
Ekpang Nkukwo
     Origin: Nigeria
Ensalada Palmito
(Heart of Palm Salad)
     Origin: Costa Rica
Fa'apapa
(Samoan Coconut Bread)
     Origin: Samoa
Ekpang Nkukwo
(Cocoyam Pottage)
     Origin: Nigeria
Ensalada Verde
(Dominican Green Salad)
     Origin: Dominican Republic
Fa'apapa
(Samoan Coconut Bread)
     Origin: American Samoa
El Cocido
     Origin: Spain
Enselada de Palmitos de Primavera
(Heart of Palm Spring Salad)
     Origin: Argentina
Fabaciae Frictae
(Fried Green Beans)
     Origin: Roman
El Indio Viejo
     Origin: Nicaragua
Entrecote a La Plancha Con Salsa De
Aceitunas

(Pan-grilled Steaks with Olive Sauce)
     Origin: Spain
Fabaciae Virides
(Green Beans)
     Origin: Roman
Elderberry and Chocolate Muffins
     Origin: Britain
Eog Cothi Pob
(Baked Cothi Salmon)
     Origin: Welsh
Faenum Graecum
(Fenugreek)
     Origin: Roman
Elderflower Cordial
     Origin: Britain
Eog Gyda Saws Corgimychiaid
(Salmon with Prawn Sauce)
     Origin: Welsh
Fafa
(Taro Leaves with Coconut Cream)
     Origin: Tahiti
Elderflower Cupcakes
     Origin: Britain
Eog wedi ei Bobi gyda Thatws a Teim
(Salmon Baked with Potatoes and Thyme)
     Origin: Welsh
Faggi Ksidhati
(Lentil Soup with Vinegar)
     Origin: Cyprus
Elderflower Tart
     Origin: Britain
Epicurean Sauce
     Origin: Britain
Faggioli con le Cotiche
(Barlotti Beans with Pork Rinds)
     Origin: Italy
Elies Tsakistes
(Crushed Green Olives)
     Origin: Cyprus
Epis
(Haitian Green Seasoning)
     Origin: Haiti
Faggioli con le Cotiche
(Barlotti Beans with Pork Rinds)
     Origin: San Marino
Elioti
(Oven-baked Olive Bread)
     Origin: Cyprus
Equatorial Guinea Peanut Sauce
     Origin: Equatorial Guinea
Fagioli con le Cotiche
(Beans with Pork Rind)
     Origin: San Marino
Elubo
(Yam Flour)
     Origin: Nigeria
Erbowle
     Origin: England
Fah-Fah
(Soupe Djiboutienne)
     Origin: Djibouti
Elumas Curry
(Mutton Curry)
     Origin: Sri Lanka
Erebinthoi Knakosymmigeis
(Chickpeas in Saffron)
     Origin: Roman
Fairy Cakes
     Origin: Britain
Ema Datshi
(Chillies with Cheese)
     Origin: Bhutan
Erebinthoi syn Xeroi Tyroi
(Chickpeas with Cheese)
     Origin: Roman
Fairy Ring Champignon Omelette
     Origin: France
Embractum Baianum
(Baian Stew)
     Origin: Roman
Eritrean Berbere Spice
     Origin: Eritrea
Fakatokelau
     Origin: Tokelau
Empadãi de Queijo
(Cheese Pie)
     Origin: Brazil
Eru avec Garri
(Eru with Garri)
     Origin: Cameroon
Fakes Soupa
(Greek Lentil Soup)
     Origin: Greece
Empanada Gallega
(Spicy Galician Chicken Empanada)
     Origin: Spain
Escudella i Carn D'olla
     Origin: Andorra
Fakoye Achoutoob
(Beef, Garden Egg and Jute Mallow Leaf
Stew)
     Origin: Mali
Empanadas de Atun Fritas
(Fried Tuna Empanadas)
     Origin: Mexico
Esfiha
(Savory Stuffed Pastries)
     Origin: Brazil
Falafel
     Origin: Middle East
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Argentina
Espagnole Sauce
     Origin: Britain
Family Spaghetti Sauce
     Origin: Italy
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Vatican City
Espaguetis Dominicanos
(Dominican Republic Spaghetti)
     Origin: Dominican Republic
Fanesca ecuatoriana
(Ecuadorian Easter soup)
     Origin: Ecuador
Empanadas de frijoles negros y queso
(Black Bean and Cheese Empanadas)
     Origin: Mexico
Esparregados de Bacalhau
(Cod Esparregados)
     Origin: Angola
Fanouropita
(Greek Spiced Sultana Cake)
     Origin: Greece
Empanadas Fritas
(Fried Empanadas)
     Origin: Mexico
Espeto de Frango com Abacaxi
(Chicken and Pineapple Kebabs)
     Origin: Brazil
Far breton aux pruneaux
(Breton Far with Prunes)
     Origin: France
Empanadas Gallegas
(Galician Empanadas)
     Origin: Spain
Espinazo en salsa verde con verdolagas
(Pork Neck in Tomatillo Sauce with
Purslane)
     Origin: Mexico
Fårikål
(Lamb and cabbage stew)
     Origin: Norway
Empanadas Method II
     Origin: Chile
Estofado
(Chilean Beef Stew)
     Origin: Chile
Farine and Pear
     Origin: Saint Lucia
Empress Chili
     Origin: American
Eté Fufu
(Pounded Yam Fufu)
     Origin: Togo
Farine Breakfast Porridge
     Origin: Guyana
Enchilada Pie
     Origin: Fusion
Ethiopian Berbere Sauce
     Origin: Ethiopia
Farngo da Terra a Blanta com Baguitchi
(Village Chicken with Hibiscus Leaves)
     Origin: Guinea-Bissau
Enchilada Sauce
     Origin: Mexico
Etli Kapuska
(Turkish Cabbage Stew With Meat)
     Origin: Turkey
Fasolada
(Greek Bean Soup)
     Origin: Greece
Enchiladas
(Stuffed Tortillas with Chilli Sauce)
     Origin: Spain
Evening Primrose Root Gobo
(Japanese-style Braised Evening
Primrose Root)
     Origin: Britain
Fasolia Soliatica
(Haricot Beans, Soleas Style)
     Origin: Cyprus
Enchiladas de Espinaca
(Spinach Enchiladas)
     Origin: Mexico
Ewedu
     Origin: Nigeria
Fasooleyah Khodra bi Zeit
(Saudi Green Bean Salad)
     Origin: Saudi Arabia
Endive and Asparagus Gratin
     Origin: Belgium
Extumer Lamb Roast
     Origin: Germany
Fassolada
(Greek White Bean Soup)
     Origin: Greece
English Cottage Pie
     Origin: England
Ezay
(Bhutanese Chilli Condiment)
     Origin: Bhutan
Fassoulia
(Green Bean Stew)
     Origin: Armenia
English Muffins
     Origin: English
Ezme
(Spicy Turkish Salad)
     Origin: Turkey
Fat Cakes
     Origin: Botswana
Enguinar 2
(Stuffed Artichokes)
     Origin: Armenia
Fänkålssoppa med
strimlad lax

(Fennel Soup with Smoked Salmon Shreds)
     Origin: Sweden
Ensalada de Endibias al Cabrales
(Salad of Chicory Leaves and Blue
Cheese)
     Origin: Spain
Fögnè Sourtinaadi
(Fonio Couscous with Meatballs in
Tomato Sauce)
     Origin: Guinea

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