FabulousFusionFood's Vegetable-based Recipes 26th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:
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| Ezme (Spicy Turkish Salad) Origin: Turkey | Fassoulia (Green Bean Stew) Origin: Armenia | Ffiledi Gwyniad wedi eu Llenwi (Stuffed Fillets of Whiting) Origin: Welsh |
| Fänkålssoppa med strimlad lax (Fennel Soup with Smoked Salmon Shreds) Origin: Sweden | Fat Cakes Origin: Botswana | Ffiledi Môr-leisiad wedi eu Llenwi (Stuffed Fillets of Pollack) Origin: Welsh |
| Fögnè Sourtinaadi (Fonio Couscous with Meatballs in Tomato Sauce) Origin: Guinea | Fat Hen and Potato Gratin Origin: Britain | Ffiledi Penfras wedi eu Llenwi (Stuffed Fillets of Cod) Origin: Welsh |
| Fúti (Mixed Fula Dish) Origin: Guinea-Bissau | Fat Hen Quiche Origin: Britain | Fflan Cenin a Phys (Leek and Pea Flan) Origin: Welsh |
| Fa'apapa (Samoan Coconut Bread) Origin: Samoa | Fatayas Sénégalais (Senegalese Fatayas) Origin: Senegal | Ffroes (Pancakes) Origin: Welsh |
| Fa'apapa (Samoan Coconut Bread) Origin: American Samoa | Faten Doya (Nigerian Yam Pottage) Origin: Nigeria | Fiddlehead and Morel Mushroom Risotto Origin: American |
| Fabaciae Frictae (Fried Green Beans) Origin: Roman | Fava Pure e Cicorielle (Mashed Broad Beans with Potatoes and Chicory) Origin: Italy | Fiddlehead Pasta Primavera Origin: American |
| Fabaciae Virides (Green Beans) Origin: Roman | Favourite Crockpot Chili Origin: American | Field Mushroom Frittata Origin: British |
| Faenum Graecum (Fenugreek) Origin: Roman | Fekei Origin: Tuvalu | Field Mushrooms in Buttermilk Origin: British |
| Fafa (Taro Leaves with Coconut Cream) Origin: Tahiti | Fekei Origin: Rotuma | Fierkelsjhelli (Suckling Pig in Aspic) Origin: Luxembourg |
| Faggi Ksidhati (Lentil Soup with Vinegar) Origin: Cyprus | Fénénésti (Blended Rice Pancakes) Origin: Mayotte | Fig and Honey Cupcakes Origin: Britain |
| Faggioli con le Cotiche (Barlotti Beans with Pork Rinds) Origin: Italy | Fénénésti (Blended Rice Pancakes) Origin: Comoros | Fig Leaf and Kefir Ice Cream Origin: Britain |
| Faggioli con le Cotiche (Barlotti Beans with Pork Rinds) Origin: San Marino | Fenkel in Soppes (Fennel in Sauce) Origin: England | Fig, Walnut and Orange Cake Origin: Ireland |
| Fagioli con le Cotiche (Beans with Pork Rind) Origin: San Marino | Fennel and Almond Soup Origin: North Africa | Fijian Chicken and Potato Curry Origin: Fiji |
| Fah-Fah (Soupe Djiboutienne) Origin: Djibouti | Fennel and Walnut Soup Origin: Britain | Fijian Khatar (Jackfruit Curry) Origin: Fiji |
| Fairy Cakes Origin: Britain | Fennel Sauce Origin: Britain | Fijian Raita Origin: Fiji |
| Fairy Ring Champignon Omelette Origin: France | Fermented Mixed Vegetables Origin: America | Fijian Roti Origin: Fiji |
| Fakatokelau Origin: Tokelau | Fermented Oil Beans Origin: Nigeria | Filet de Lotte au Cury (Curried Monkfish Fillet) Origin: Senegal |
| Fakes Soupa (Greek Lentil Soup) Origin: Greece | Féroce d'Avocat (Migan de fruit à pain) Origin: Martinique | Filets de Morue au Fromage (Cod Fillets with Cheese) Origin: Canada |
| Fakoye Achoutoob (Beef, Garden Egg and Jute Mallow Leaf Stew) Origin: Mali | Feta Cheese Puffs Origin: Britain | Filipino Beef Rendang Origin: Philippines |
| Falafel Origin: Bahrain | Feta Falafel Burger Origin: Fusion | Filipino Chicken Curry 2 Origin: Philippines |
| Family Spaghetti Sauce Origin: Italy | Feta Tacos with Guacamole Origin: Britain | Filipino Fish Curry Origin: Philippines |
| Fanesca ecuatoriana (Ecuadorian Easter soup) Origin: Ecuador | Fettat Adis Origin: Sudan | Filipino Sweet and Sour Pork Origin: Philippines |
| Fanouropita (Greek Spiced Sultana Cake) Origin: Greece | Fettucine Alfredo Origin: Italy | Filipino Yellow Curry Powder Origin: Philippines |
| Far breton aux pruneaux (Breton Far with Prunes) Origin: France | Fettucine with Sun-Dried Tomatoes and Basil Origin: Italy | Fillet of Pork with Sea Lettuce Crust Origin: England |
| Fårikål (Lamb and cabbage stew) Origin: Norway | Fettuna con Rucola (Grilled Ciabatta with Tomatoes and Rocket) Origin: Italy | Fillet of Salmon with Green Couscous Origin: Fusion |
| Farine and Pear Origin: Saint Lucia | Fettuna Toscana (Grilled Ciabatta with Tomatoes) Origin: Italy | Finadene Origin: Guam |
| Farine Breakfast Porridge Origin: Guyana | Feuilles de Consoude Farcies (Stuffed Comfrey Leaves) Origin: France | Fini N'Gomi (Fonio Fritters) Origin: Mali |
| Farngo da Terra a Blanta com Baguitchi (Village Chicken with Hibiscus Leaves) Origin: Guinea-Bissau | Feuilles de Manioc (Central African Cassava Leaves) Origin: Central Africa | Fini N’Gomi (Fonio Doughnuts) Origin: Mali |
| Farro Breakfast Pudding Origin: Fusion | Feuilles de Manioc Malienne (Malian Cassava Leaf Stew) Origin: Mali | FionFion Origin: Togo |
| Fasolada (Greek Bean Soup) Origin: Greece | Ffa Ffrengig â Chig Moch (French Beans and Bacon) Origin: Welsh | Firire (Fried Fish) Origin: Senegal |
| Fasolia Soliatica (Haricot Beans, Soleas Style) Origin: Cyprus | Ffesant Nadolig (Christmas Pheasant) Origin: Welsh | Fish and Dried Mallow Leaf Stew Origin: African Fusion |
| Fasooleyah Khodra bi Zeit (Saudi Green Bean Salad) Origin: Saudi Arabia | Ffiledi Cegddu wedi eu Llenwi (Stuffed Fillets of Hake) Origin: Welsh | |
| Fassolada (Greek White Bean Soup) Origin: Greece | Ffiledi Gorbenfras wedi eu Llenwi (Stuffed Fillets of Haddock) Origin: Welsh |
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