FabulousFusionFood's Vegetable-based Recipes 29th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:

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Ffiledi Penfras wedi eu Llenwi
(Stuffed Fillets of Cod)
     Origin: Welsh
Fish and Fennel Sauté
     Origin: Britain
Flourless Chocolate Cake
     Origin: Britain
Fflan Cenin a Phys
(Leek and Pea Flan)
     Origin: Welsh
Fish and Snail Sauce
     Origin: Nigeria
Flowers and Greens Salad
     Origin: Britain
Ffroes
(Pancakes)
     Origin: Welsh
Fish Breyani
     Origin: South Africa
Fluffy Mashed Alexanders Root
     Origin: Britain
Fiddlehead and Morel Mushroom Risotto
     Origin: American
Fish Cake
     Origin: British
Fluffy Mashed Swedes
     Origin: Britain
Fiddlehead Pasta Primavera
     Origin: American
Fish Doopeaja
     Origin: Bangladesh
Foamy Sauce
     Origin: Scotland
Field Mushroom Frittata
     Origin: British
Fish Dopeaja
     Origin: Bangladesh
Focaccia Barese
     Origin: Italy
Field Mushrooms in Buttermilk
     Origin: British
Fish Kebabs
     Origin: Britain
Folon
     Origin: Cameroon
Fierkelsjhelli
(Suckling Pig in Aspic)
     Origin: Luxembourg
Fish Pie with Dulse
     Origin: Scotland
Fondant baulois
(Baule fondant)
     Origin: France
Fig and Honey Cupcakes
     Origin: Britain
Fish Puffs
     Origin: Britain
Fondant Icing
     Origin: Britain
Fig Leaf and Kefir Ice Cream
     Origin: Britain
Fish Sandwiches
     Origin: British
Fondé de Mil
(Millet Porridge)
     Origin: Senegal
Fig, Walnut and Orange Cake
     Origin: Ireland
Fish Soup
     Origin: Scotland
Fonio and Oat Balls in Peanut Sauce
     Origin: Fusion
Fijian Chicken and Potato Curry
     Origin: Fiji
Fish Stew
     Origin: Guinea-Bissau
Fool Medames
(Egyptian Beans)
     Origin: Egypt
Fijian Khatar
(Jackfruit Curry)
     Origin: Fiji
Fish Stock
     Origin: British
For to make noumbles in lent
(Stewed Fish Intestines for Lent)
     Origin: England
Fijian Raita
     Origin: Fiji
Fish Tacos
     Origin: Britain
Forager’s Risotto
     Origin: Britain
Fijian Roti
     Origin: Fiji
Fish Waterzooï
     Origin: Belgium
Foubey
(Millet Couscous with Moringa)
     Origin: Niger
Filet de Lotte au Cury
(Curried Monkfish Fillet)
     Origin: Senegal
Fish-Stuffed Mushrooms
     Origin: Britain
Foufou de Banane à la Sauce
Claire

(Plantain Fufu with Clear Sauce)
     Origin: Mali
Filets de Morue au Fromage
(Cod Fillets with Cheese)
     Origin: Canada
Fishie Tatties
     Origin: Scotland
Foufou Dessi
(White Sauce for Fufu)
     Origin: Togo
Filipino Beef Rendang
     Origin: Philippines
Fisk och paprikasoppa
(Fish and Bell Pepper Soup)
     Origin: Sweden
Foufu et Eru
(Cameroonian Beef with Cassava Leaves)
     Origin: Cameroon
Filipino Chicken Curry 2
     Origin: Philippines
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
Fowl Sauté with Mallow Cheeses
     Origin: British
Filipino Fish Curry
     Origin: Philippines
Fiskgryta
(Fish Stew)
     Origin: Sweden
Francatelli Asparagus Soup
     Origin: British
Filipino Sweet and Sour Pork
     Origin: Philippines
Fiskgryta med citron och
gräslök

(Fish Stew with Lemon and Chives)
     Origin: Sweden
Francatelli Boiled Neck of Mutton
     Origin: Britain
Filipino Yellow Curry Powder
     Origin: Philippines
Fiskibollur
(Fish Balls)
     Origin: Iceland
Francatelli Braised Leg of Mutton
     Origin: British
Fillet of Beef à la Napolitaine
     Origin: British
Fisksoppa
(Swedish Fish Soup)
     Origin: Sweden
Francatelli Brown Gravy
     Origin: Britain
Fillet of Beef à la Richlieu
     Origin: British
Five-spice Pickled Vegetable Achara
     Origin: Philippines
Frango com Bagique
(Chicken with Spinach)
     Origin: Guinea-Bissau
Fillet of Beef Larded
     Origin: British
Fläskfilé med sås
och ugnsstekta grönsaker

(Pork Fillet with Sauce and Roast
Vegetables)
     Origin: Sweden
Frango com Quiabo
(Chicken with Okra)
     Origin: Angola
Fillet of Pork with Sea Lettuce Crust
     Origin: England
Flødekartofler
(Scalloped Potatoes)
     Origin: Denmark
Frango Zambeziana
(Zambezi Chicken)
     Origin: Mozambique
Fillet of Salmon with Green Couscous
     Origin: Fusion
Flaky Pastry
     Origin: Britain
Frankfurter Skewers with Garlic Toast
     Origin: Britain
Finadene
     Origin: Guam
Flaming Eggs
     Origin: Thailand
Frankfurters in a Spicy Tomato Sauce
     Origin: American
Fine Almond Cake
     Origin: British
Flan
(Guatemalan Caramel Custard)
     Origin: Guatemala
Franks Red Hot Sauce
     Origin: American
Fini N'Gomi
(Fonio Fritters)
     Origin: Mali
Flan
     Origin: Puerto Rico
French Batter
     Origin: British
Fini N’Gomi
(Fonio Doughnuts)
     Origin: Mali
Flan Amande et d'abricot
(Almond and Apricot Flan)
     Origin: France
French Bean Ragout with Potatoes
     Origin: British
FionFion
     Origin: Togo
Flaounes II
(Easter Cheese Cakes)
     Origin: Cyprus
French Bean Salad
     Origin: British
Firire
(Fried Fish)
     Origin: Senegal
Flemish Salad
     Origin: British
Fish and Dried Mallow Leaf Stew
     Origin: African Fusion
Florentine Pizza
     Origin: Italy

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