FabulousFusionFood's Vegetable-based Recipes 29th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:
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| Ffiledi Penfras wedi eu Llenwi (Stuffed Fillets of Cod) Origin: Welsh | Fish and Fennel Sauté Origin: Britain | Flourless Chocolate Cake Origin: Britain |
| Fflan Cenin a Phys (Leek and Pea Flan) Origin: Welsh | Fish and Snail Sauce Origin: Nigeria | Flowers and Greens Salad Origin: Britain |
| Ffroes (Pancakes) Origin: Welsh | Fish Breyani Origin: South Africa | Fluffy Mashed Alexanders Root Origin: Britain |
| Fiddlehead and Morel Mushroom Risotto Origin: American | Fish Cake Origin: British | Fluffy Mashed Swedes Origin: Britain |
| Fiddlehead Pasta Primavera Origin: American | Fish Doopeaja Origin: Bangladesh | Foamy Sauce Origin: Scotland |
| Field Mushroom Frittata Origin: British | Fish Dopeaja Origin: Bangladesh | Focaccia Barese Origin: Italy |
| Field Mushrooms in Buttermilk Origin: British | Fish Kebabs Origin: Britain | Folon Origin: Cameroon |
| Fierkelsjhelli (Suckling Pig in Aspic) Origin: Luxembourg | Fish Pie with Dulse Origin: Scotland | Fondant baulois (Baule fondant) Origin: France |
| Fig and Honey Cupcakes Origin: Britain | Fish Puffs Origin: Britain | Fondant Icing Origin: Britain |
| Fig Leaf and Kefir Ice Cream Origin: Britain | Fish Sandwiches Origin: British | Fondé de Mil (Millet Porridge) Origin: Senegal |
| Fig, Walnut and Orange Cake Origin: Ireland | Fish Soup Origin: Scotland | Fonio and Oat Balls in Peanut Sauce Origin: Fusion |
| Fijian Chicken and Potato Curry Origin: Fiji | Fish Stew Origin: Guinea-Bissau | Fool Medames (Egyptian Beans) Origin: Egypt |
| Fijian Khatar (Jackfruit Curry) Origin: Fiji | Fish Stock Origin: British | For to make noumbles in lent (Stewed Fish Intestines for Lent) Origin: England |
| Fijian Raita Origin: Fiji | Fish Tacos Origin: Britain | Forager’s Risotto Origin: Britain |
| Fijian Roti Origin: Fiji | Fish Waterzooï Origin: Belgium | Foubey (Millet Couscous with Moringa) Origin: Niger |
| Filet de Lotte au Cury (Curried Monkfish Fillet) Origin: Senegal | Fish-Stuffed Mushrooms Origin: Britain | Foufou de Banane à la Sauce Claire (Plantain Fufu with Clear Sauce) Origin: Mali |
| Filets de Morue au Fromage (Cod Fillets with Cheese) Origin: Canada | Fishie Tatties Origin: Scotland | Foufou Dessi (White Sauce for Fufu) Origin: Togo |
| Filipino Beef Rendang Origin: Philippines | Fisk och paprikasoppa (Fish and Bell Pepper Soup) Origin: Sweden | Foufu et Eru (Cameroonian Beef with Cassava Leaves) Origin: Cameroon |
| Filipino Chicken Curry 2 Origin: Philippines | Fisk på grönsakspytt (Ham Cakes) Origin: Sweden | Fowl Sauté with Mallow Cheeses Origin: British |
| Filipino Fish Curry Origin: Philippines | Fiskgryta (Fish Stew) Origin: Sweden | Francatelli Asparagus Soup Origin: British |
| Filipino Sweet and Sour Pork Origin: Philippines | Fiskgryta med citron och gräslök (Fish Stew with Lemon and Chives) Origin: Sweden | Francatelli Boiled Neck of Mutton Origin: Britain |
| Filipino Yellow Curry Powder Origin: Philippines | Fiskibollur (Fish Balls) Origin: Iceland | Francatelli Braised Leg of Mutton Origin: British |
| Fillet of Beef à la Napolitaine Origin: British | Fisksoppa (Swedish Fish Soup) Origin: Sweden | Francatelli Brown Gravy Origin: Britain |
| Fillet of Beef à la Richlieu Origin: British | Five-spice Pickled Vegetable Achara Origin: Philippines | Frango com Bagique (Chicken with Spinach) Origin: Guinea-Bissau |
| Fillet of Beef Larded Origin: British | Fläskfilé med sås och ugnsstekta grönsaker (Pork Fillet with Sauce and Roast Vegetables) Origin: Sweden | Frango com Quiabo (Chicken with Okra) Origin: Angola |
| Fillet of Pork with Sea Lettuce Crust Origin: England | Flødekartofler (Scalloped Potatoes) Origin: Denmark | Frango Zambeziana (Zambezi Chicken) Origin: Mozambique |
| Fillet of Salmon with Green Couscous Origin: Fusion | Flaky Pastry Origin: Britain | Frankfurter Skewers with Garlic Toast Origin: Britain |
| Finadene Origin: Guam | Flaming Eggs Origin: Thailand | Frankfurters in a Spicy Tomato Sauce Origin: American |
| Fine Almond Cake Origin: British | Flan (Guatemalan Caramel Custard) Origin: Guatemala | Franks Red Hot Sauce Origin: American |
| Fini N'Gomi (Fonio Fritters) Origin: Mali | Flan Origin: Puerto Rico | French Batter Origin: British |
| Fini N’Gomi (Fonio Doughnuts) Origin: Mali | Flan Amande et d'abricot (Almond and Apricot Flan) Origin: France | French Bean Ragout with Potatoes Origin: British |
| FionFion Origin: Togo | Flaounes II (Easter Cheese Cakes) Origin: Cyprus | French Bean Salad Origin: British |
| Firire (Fried Fish) Origin: Senegal | Flemish Salad Origin: British | |
| Fish and Dried Mallow Leaf Stew Origin: African Fusion | Florentine Pizza Origin: Italy |
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