FabulousFusionFood's Vegetable-based Recipes 31st Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:

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Mutton Broth
     Origin: Britain
Nasturtium Leaf Pesto
     Origin: Britain
New noumbles of dere
(Fresh Deer Offal)
     Origin: England
Mutton Cutlets with Mashed Potatoes
     Origin: Britain
Nasturtium Soup
     Origin: American
New Orleans Style Pumpkin Pie
     Origin: South Africa
Mutton Rissole
     Origin: British
Nasturtium Vinaigrette
     Origin: American
New Potato and Fennel Kebabs
     Origin: Ireland
Mutton Saag
     Origin: India
Nasturtium Vinegar
     Origin: American
New Potato Curry
     Origin: Britain
Mwtrin Rhiwbob
(Rhubarb Compôte)
     Origin: Welsh
Native Jerk Seasoning
     Origin: Jamaica
New Potato Parcels
     Origin: Ireland
Myffins Blawd Ceirch a Mefus Gwyllt
(Wild Strawberry Oatmeal Muffins)
     Origin: Welsh
Navettes Bretonnes aux fruits rouges
(Breton Navettes with Red Fruit)
     Origin: France
New Year's Eve Latkes
     Origin: Germany
Mysore Bonda
     Origin: Italy
Ndengu
(Lentil Stew)
     Origin: Kenya
New Year's Hopping John
     Origin: American
Mzoura
(Tunisian Spiced Parsnips)
     Origin: Tunisia
Ndolé à la Viande
(Bitterleaf with Meat)
     Origin: Cameroon
New York Minestrone
     Origin: American
N'dolé
(Bitterleaf Stew)
     Origin: Cameroon
Ndomba de Poisson
(Fish Cooked in Banana Leaves)
     Origin: Cameroon
New Zealand Coconut Lamb Curry with
Cashews

     Origin: New Zealand
N'dolé avec Poisson
(Fish and Bitterleaf Stew)
     Origin: Gabon
Ndomba de Porc
(Pork Cooked in Banana Leaves)
     Origin: Cameroon
New Zealand Kiwi Fruit Bread
     Origin: New Zealand
N'dolé avec Poulet
(Chicken N'Dolé)
     Origin: Cameroon
Nectar de Tamarin
(Tamarind Nectar)
     Origin: Guinea
Nga Atoiba Thongba
(Manipuri Broken Fish Curry)
     Origin: India
N'toutou
     Origin: Togo
Nepalese Lentil Soup
     Origin: Nepal
Nga Myin Hin
(Butter Fish Curry)
     Origin: Myanmar
Nèkango Karako
(Home-made Peanut Paste)
     Origin: Central African Republic
Nepalese Mustard Greens Bhutuwa
     Origin: Nepal
Nga Tha Lout Paung
(Sour Fish Curry)
     Origin: Myanmar
Nachynka Z Kapusty
(Cabbage Filling For Vareniki)
     Origin: Ukraine
Nepalese Mustard Greens Bhutuwa
     Origin: Nepal
Ngaiwa Phala
(Sweetened Maize Porridge)
     Origin: Malawi
Nadru Yakhni Curry
(Lotus Stem and Yoghurt Curry)
     Origin: India
Nepali Momo Wrappers
     Origin: Nepal
Ngukassa
(Plantain Soup)
     Origin: Central African Republic
Naeamia bel Dakwa
     Origin: Sudan
Nettle Aloo
     Origin: Fusion
Nhopi
(Maize Meal with Pumpkin)
     Origin: Zimbabwe
Naengi-guk
(Shepherd’s Purse Soup)
     Origin: Korea
Nettle and Sausage Soup
     Origin: Britain
Nhopi
(Corn Meal with Pumpkin)
     Origin: Zimbabwe
Naga Curry
     Origin: Fusion
Nettle and Sorrel Omelette
     Origin: Ireland
Niban Dashi
(Stock For Vegetables and Dipping
Sauces)
     Origin: Japan
Nairobi-style Egg Curry
     Origin: Kenya
Nettle and Spinach Cake
     Origin: Britain
Nigerian Catfish Stew
     Origin: Nigeria
Nali Sauce
(Piri-piri Sauce)
     Origin: Malawi
Nettle and Spinach Pancakes
     Origin: America
Nigerian Fried Rice II
     Origin: Nigeria
Nam Pla Prik
(Thai Spicy Fish Sauce)
     Origin: Thailand
Nettle and Wild Garlic Soup
     Origin: Britain
Nigerian Meat Pasties
     Origin: Nigeria
Nam Prig Pow
(Roasted Chilli Paste)
     Origin: Thailand
Nettle Gnocchi with Dandelion Greens
     Origin: Britain
Nigerian Meat Pie
     Origin: Nigeria
Namak Paray
     Origin: Pakistan
Nettle Gnudi
     Origin: Britain
Nigerian Pancakes with Suya-spiced
Tofu Scramble

     Origin: Nigeria
Namasu
(Daikon and Carrot in Vinegar Dressing)
     Origin: Japan
Nettle Greens and Peanut Stew
     Origin: African Fusion
Nigerian Pepper Soup Spices
     Origin: Nigeria
Namibian Potbrood
(Namibian Pot Bread)
     Origin: Namibia
Nettle Leaf Greens
     Origin: Britain
Nigerian-style Spaghetti
     Origin: Nigeria
Nan Mburu
     Origin: Gambia
Nettle Purée
     Origin: Britain
Nigeria’s Mother Sauce
     Origin: Nigeria
Nanakusa-gayu
(Seven Herb Congee)
     Origin: Japan
Nettle Purée Fritters
     Origin: Britain
Nimki
(Crispy Flour Crackers)
     Origin: Bengal
Nandji
     Origin: Mali
Nettle Syrup
     Origin: Britain
Nipplewort Crème Fraîche
     Origin: Britain
Nandji de Boeuf
(Nandji of Beef)
     Origin: Cote dIvoire
Nettle Tagliatelle
     Origin: Britain
Niramish Kochur Loti
(Colocasia Stem Curry)
     Origin: Bangladesh
Nanohana no Karashi Miso-ae
(Rape Blossoms in a Spicy Miso Sauce)
     Origin: Japan
Nettle, Sorrel and Lentil Pâté
     Origin: Britain
Niter Kebbeh
(Spiced Ghee)
     Origin: Ethiopia
Nanohana no Shiro-ae
(Tofu-dressed Rapeseed Shoots)
     Origin: Japan
Nettle, Squash and Almond Curry
     Origin: Britain
Njanga Rice
     Origin: Cameroon
Nasi Goreng
(Fried Rice)
     Origin: Indonesia
Nettles
     Origin: British
Nkatenkwan
(Ghanaian Peanut Soup)
     Origin: Ghana
Nasi Goreng Istimewa
(Fried Rice Breakfast)
     Origin: Indonesia
Neujahrspretzel
(German New Year's Pretzels)
     Origin: Germany
Nastavovaná kaše s osmaženou
cibulkou

(Sour Potatoes)
     Origin: Czech
Nevis Hot Pepper Sauce Recipe
     Origin: Saint Kitts

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