FabulousFusionFood's Vegetable-based Recipes 51th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:
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| Roasted Hosta Shoots Origin: Britain | Rujak (Spicy Fruit Salad) Origin: Indonesia | Sabich Origin: Israel |
| Roasted Kalettes with Basa Fillets and Anchovies Origin: Britain | Rukau Origin: Cook Islands | Sablés Bretons Maison (Home-made Breton Shortbread) Origin: France |
| Robert Sauce Origin: British | Rukau Origin: Tuvalu | Sabse Borani (Fried Spinach with Yoghurt) Origin: Afghanistan |
| Rochers Congolaise (Congolese Rock Cakes) Origin: Congo | Rukau Origin: Tokelau | Sabudana Kheer (Tapioca Pudding with Saffron and Nuts) Origin: India |
| Rock Cakes Origin: Britain | Rum And Coconut Bread Pudding Origin: Cayman Islands | Sabz Jaipuri (Vegetable Jaipuri Curry) Origin: India |
| Rocoto Rellenos (Stuffed Rocoto Chillies) Origin: Peru | Rum Cake Origin: British Virgin Islands | Sabzi Gutab (Green Gutab) Origin: Azerbaijan |
| Rogan Josh Masala Origin: Britain | Rum Cake Origin: US Virgin Islands | Sabzi Polo (Herbed Rice) Origin: Iran |
| Rolled Wheat Meal Swallow Origin: Nigeria | Rumbledethumps Origin: Scotland | Sadza reZviyo (Finger Millet Pap) Origin: Zimbabwe |
| Romazava Origin: Madagascar | Rummed Yams Origin: Aruba | Saffron and Fig Risotto Origin: Italy |
| Romee (Cornmeal Mush) Origin: Georgia | Russian Pierogi Origin: Russia | Saffron Black Cardamom Fudge Origin: Pakistan |
| Roof Tile Crackers Origin: British | Rwandan Beef Stew Origin: Rwanda | Saffron Broth Origin: Britain |
| Rooseterkoek Origin: South Africa | Rwandan Chicken Origin: Rwanda | Saffron Mussel Sauce Origin: Britain |
| Roosterkoek with Filling Origin: South Africa | Rwandan Ugali Origin: Rwanda | Saffron Prawn Both Origin: Britain |
| Ropa Vieja Origin: Cuba | Rwlâd Bara Lawr (Laverbread Roulade) Origin: Welsh | Saffron Rice Origin: India |
| Rose Geranium Scented Sugar Origin: South Africa | Ræst fisk med mos (Fermented Fish with Mash) Origin: Greenland | Safou a la Sauce Tomate (Bush Pears in Tomato Sauce) Origin: Cameroon |
| Rose Hip Coulis Origin: Ireland | Rødgrød med Fløde (Danish Red Berry Pudding) Origin: Denmark | Safra (Semolina and Date Cake) Origin: Libya |
| Rosebay Willowherb, Ramson and Spinach Soup Origin: Britain | Süßer Hirsebrei (Sweet Millet Porridge) Origin: Namibia | Sage and Onion Stuffing Origin: Britain |
| Rosemary-scented Lamb Origin: Britain | Sŵffle Cennin (Leek Mousses) Origin: Welsh | Sage and Onion Stuffing Origin: Britain |
| Ross il-Forn (Baked Rice) Origin: Malta | Saag Aloo (Stir-fried Potatoes with Spinach) Origin: India | Sage Jelly Origin: Britain |
| Rosti Origin: Austria | Saag Aloo (Stir-fried Potatoes with Rapeseed Greens) Origin: India | Sahina Origin: Trinidad |
| Rosto Origin: Gibraltar | Saag Bhaji (Spinach Curry) Origin: India | Saint Kitts Chicken Bouillon Origin: Saint Kitts |
| Rote Grütze (German Red Berry Dessert) Origin: Germany | Saag Dhal with Carrot Greens Origin: Fusion | Saint Kitts Stewed Saltfish Origin: Saint Kitts |
| Roti Origin: India | Saag Dhal with Wild Carrot Greens Origin: Fusion | Saint Lucia Chicken Curry Origin: Saint Lucia |
| Roti Canai Origin: Malaysia | Saag Gosht (Lamb and Spinach Curry with Yoghurt) Origin: India | Saint Lucia Green Seasoning Origin: Saint Lucia |
| Roti Guiane (French Guianese Roti) Origin: French Guiana | Saag Khumb (Mushroom Saag) Origin: Britain | Saint Lucia Lambi Soup with Dumplings Origin: Saint Lucia |
| Rotis Origin: India | Saagwala Murg (Chicken Saagwala) Origin: India | Saint Lucia Papaya Hot Pepper Sauce Origin: Saint Lucia |
| Rougail de Mangues Vertes (Green Mango Rougail) Origin: Madagascar | Saak-er Ghanto Origin: Bangladesh | Saint Lucian Bouillon Origin: Saint Lucia |
| Rougail Mangue (Mango Rougail) Origin: Reunion | Saare jerk-sealiha (Island Jerk Pork) Origin: Dominica | Saint Martin Poulet de Colombo Origin: Sint Maarten |
| Rougail Saucisse (Sausage Rougail) Origin: Mauritius | Saate Origin: India | Saint Martin Poulet de Colombo Origin: Saint-Martin |
| Rougaille Boudin (Black Pudding in Tomato Sauce) Origin: Mauritius | Saba Breadfruit Curry Origin: Saba | Saint Vincent Curry Breadfruit Origin: Saint Vincent |
| Rourou Balls Origin: Fiji | Saba Callaloo Origin: Saba | Saint Vincent Curry Conch with Dumplings Origin: Saint Vincent |
| Rowan and Apple Jelly Origin: British | Saba Rice and Black Beans Origin: Saba | Saint Vincent Fry Bakes Origin: Saint Vincent |
| Rowan and Orange Marmalade Origin: Britain | Sabah Tempoyak (Durian Tempoyak) Origin: Malaysia | |
| Rubinovyj Krasnyj Borshh (Ruby Red Borscht) Origin: Russia | Sabayaad (Somlai Oiled Flatbread) Origin: Somalia |
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