FabulousFusionFood's Vegetable-based Recipes 17th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:

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Easter Teabread
     Origin: Britain
Empanada Gallega
(Spicy Galician Chicken Empanada)
     Origin: Spain
Fabaciae Frictae
(Fried Green Beans)
     Origin: Roman
Easterledge
     Origin: England
Empanadas de Atun Fritas
(Fried Tuna Empanadas)
     Origin: Mexico
Fabaciae Virides
(Green Beans)
     Origin: Roman
Easy Coconut Chicken Curry
     Origin: New Zealand
Empanadas Method II
     Origin: Chile
Faenum Graecum
(Fenugreek)
     Origin: Roman
Easy Lentil Soup
     Origin: British
Empress Chili
     Origin: American
Fah-Fah
(Soupe Djiboutienne)
     Origin: Djibouti
Easy St Patrick's Day Pudding
     Origin: American
Enchiladas
(Stuffed Tortillas with Chilli Sauce)
     Origin: Spain
Fairy Cakes
     Origin: Britain
Eba Piron Rouge
(Beef and Red Gari)
     Origin: Cameroon
Enchiladas de Espinaca
(Spinach Enchiladas)
     Origin: Mexico
Fairy Ring Champignon Omelette
     Origin: France
Economy of Second Stocks or Broths
     Origin: Britain
Endive and Asparagus Gratin
     Origin: Belgium
Falafel
     Origin: Middle East
Edikang Ikong Soup
     Origin: Nigeria
English Cottage Pie
     Origin: England
Fanouropita
(Greek Spiced Sultana Cake)
     Origin: Greece
Efo Riro
     Origin: Nigeria
English Muffins
     Origin: English
Far breton aux pruneaux
(Breton Far with Prunes)
     Origin: France
Egg Curry
     Origin: Anglo-Indian
Ensalada de Frutas Tropicales
(Tropical Fruit Salad)
     Origin: Equatorial Guinea
Farine and Pear
     Origin: Saint Lucia
Egg Curry with Channa Dal
     Origin: Anglo-Indian
Ensalada Verde
(Dominican Green Salad)
     Origin: Dominican Republic
Farngo da Terra a Blanta com Baguitchi
(Village Chicken with Hibiscus Leaves)
     Origin: Guinea-Bissau
Egg Fu Yung
     Origin: China
Entrecote a La Plancha Con Salsa De
Aceitunas

(Pan-grilled Steaks with Olive Sauce)
     Origin: Spain
Fat Cakes
     Origin: Botswana
Egg Masala
     Origin: India
Eog Cothi Pob
(Baked Cothi Salmon)
     Origin: Welsh
Fat Hen and Potato Gratin
     Origin: British
Egg Pilau
     Origin: India
Eog Gyda Saws Corgimychiaid
(Salmon with Prawn Sauce)
     Origin: Welsh
Fat Hen Quiche
     Origin: British
Egg Pilau Rice
     Origin: Britain
Eog wedi ei Bobi gyda Thatws a Teim
(Salmon Baked with Potatoes and Thyme)
     Origin: Welsh
Fatayas Sénégalais
(Senegalese Fatayas)
     Origin: Senegal
Eggless Clotted Cream Ice Cream
     Origin: England
Epicurean Sauce
     Origin: British
Fava Pure e Cicorielle
(Mashed Broad Beans with Potatoes and
Chicory)
     Origin: Italy
Eggnog Biscuits
     Origin: British
Epis
(Haitian Green Seasoning)
     Origin: Haiti
Favourite Crockpot Chili
     Origin: American
Eggnog Christmas Bread
     Origin: British
Equatorial Guinea Peanut Sauce
     Origin: Equatorial Guinea
Fénénésti
(Blended Rice Pancakes)
     Origin: Mayotte
Eggs Blackstone
     Origin: Britain
Erbowle
     Origin: England
Fénénésti
(Blended Rice Pancakes)
     Origin: Comoros
Egusi with Efo
     Origin: Nigeria
Erebinthoi Knakosymmigeis
(Chickpeas in Saffron)
     Origin: Roman
Fenkel in Soppes
(Fennel in Sauce)
     Origin: England
Eight-treasures Sweet Rice Cake
     Origin: China
Erebinthoi syn Xeroi Tyroi
(Chickpeas with Cheese)
     Origin: Roman
Fennel and Almond Soup
     Origin: North Africa
Ekoki
     Origin: Cameroon
Eritrean Berbere Spice
     Origin: Eritrea
Fennel and Walnut Soup
     Origin: British
Ekpang Nkukwo
(Cocoyam Pottage)
     Origin: Nigeria
Esfiha
(Savory Stuffed Pastries)
     Origin: Brazil
Fermented Oil Beans
     Origin: Nigeria
El Cocido
     Origin: Spain
Espagnole Sauce
     Origin: Britain
Féroce d'Avocat
(Migan de fruit à pain)
     Origin: Martinique
El Indio Viejo
     Origin: Nicaragua
Espaguetis Dominicanos
(Dominican Republic Spaghetti)
     Origin: Dominican Republic
Fettat Adis
     Origin: Sudan
Elderberry and Chocolate Muffins
     Origin: Britain
Espeto de Frango com Abacaxi
(Chicken and Pineapple Kebabs)
     Origin: Brazil
Fettucine Alfredo
     Origin: Italy
Elderflower Cordial
     Origin: Britain
Estofado
(Chilean Beef Stew)
     Origin: Chile
Feuilles de Consoude Farcies
(Stuffed Comfrey Leaves)
     Origin: France
Elderflower Cupcakes
     Origin: Britain
Ethiopian Berbere Sauce
     Origin: Ethiopia
Feuilles de Manioc
(Central African Cassava Leaves)
     Origin: Central Africa
Elderflower Tart
     Origin: British
Ewedu
     Origin: Nigeria
Feuilles de Manioc Malienne
(Malian Cassava Leaf Stew)
     Origin: Mali
Elubo
(Yam Flour)
     Origin: Nigeria
Extumer Lamb Roast
     Origin: Germany
Ffa Ffrengig â Chig Moch
(French Beans and Bacon)
     Origin: Welsh
Elumas Curry
(Mutton Curry)
     Origin: Sri Lanka
Ezay
(Bhutanese Chilli Condiment)
     Origin: Bhutan
Ffesant Nadolig
(Christmas Pheasant)
     Origin: Welsh
Ema Datshi
(Chillies with Cheese)
     Origin: Bhutan
Fänkålssoppa med
strimlad lax

(Fennel Soup with Smoked Salmon Shreds)
     Origin: Sweden
Ffiledi Cegddu wedi eu Llenwi
(Stuffed Fillets of Hake)
     Origin: Welsh
Embractum Baianum
(Baian Stew)
     Origin: Roman
Fögnè Sourtinaadi
(Fonio Couscous with Meatballs in
Tomato Sauce)
     Origin: Guinea
Empadãi de Queijo
(Cheese Pie)
     Origin: Brazil
Fúti
(Mixed Fula Dish)
     Origin: Guinea-Bissau

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