FabulousFusionFood's Vegetable-based Recipes 27th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:

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Fish and Fennel Sauté
     Origin: Britain
Foamy Sauce
     Origin: Scotland
Fresh Tomato Salsa
     Origin: Spain
Fish and Snail Sauce
     Origin: Nigeria
Focaccia Barese
     Origin: Italy
Fresh Tomato Sauce
     Origin: Britain
Fish Breyani
     Origin: South Africa
Folon
     Origin: Cameroon
Fresh Tomato Sauce with Bergamot
     Origin: Britain
Fish Doopeaja
     Origin: Bangladesh
Fondant baulois
(Baule fondant)
     Origin: France
Fri Fri
     Origin: Tahiti
Fish Dopeaja
     Origin: Bangladesh
Fondant Icing
     Origin: Britain
Friar's Omelette
     Origin: Scotland
Fish Kebabs
     Origin: Britain
Fondé de Mil
(Millet Porridge)
     Origin: Senegal
Fricase de Pollo
(Cuban Chicken Fricassee)
     Origin: Cuba
Fish Pie with Dulse
     Origin: Scotland
Fonio and Oat Balls in Peanut Sauce
     Origin: Fusion
Fricasée de Gibier
(Fricasee of Bushmeat)
     Origin: French Guiana
Fish Puffs
     Origin: Britain
Fool Medames
(Egyptian Beans)
     Origin: Egypt
Fricassée de Brède
Chouchou

(Fricassee of Pumpkin Leaves)
     Origin: Reunion
Fish Soup
     Origin: Scotland
For to make noumbles in lent
(Stewed Fish Intestines for Lent)
     Origin: England
Fricassée de Brèdes
(Fricassee of Amaranth Greens)
     Origin: Reunion
Fish Stew
     Origin: Guinea-Bissau
Forager’s Risotto
     Origin: Britain
Fricassée de Coq
(Chicken Fricassee)
     Origin: Mauritius
Fish Tacos
     Origin: Britain
Foubey
(Millet Couscous with Moringa)
     Origin: Niger
Fricassée de Lambi
(Queen Conch Fricassee)
     Origin: Martinique
Fish Waterzooï
     Origin: Belgium
Foufou de Banane à la Sauce
Claire

(Plantain Fufu with Clear Sauce)
     Origin: Mali
Fried Ata Sauce
     Origin: Nigeria
Fish-Stuffed Mushrooms
     Origin: Britain
Foufou Dessi
(White Sauce for Fufu)
     Origin: Togo
Fried Bistort Greens
     Origin: African Fusion
Fishie Tatties
     Origin: Scotland
Foufu et Eru
(Cameroonian Beef with Cassava Leaves)
     Origin: Cameroon
Fried Breadfruit
     Origin: Kiribati
Fisk och paprikasoppa
(Fish and Bell Pepper Soup)
     Origin: Sweden
Francatelli Boiled Neck of Mutton
     Origin: Britain
Fried Brinjal Sambal
     Origin: Myanmar
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
Francatelli Brown Gravy
     Origin: Britain
Fried Brnijal Sambal
     Origin: Myanmar
Fiskgryta
(Fish Stew)
     Origin: Sweden
Frango com Bagique
(Chicken with Spinach)
     Origin: Guinea-Bissau
Fried Camel
     Origin: UAE
Fiskgryta med citron och
gräslök

(Fish Stew with Lemon and Chives)
     Origin: Sweden
Frango Zambeziana
(Zambezi Chicken)
     Origin: Mozambique
Fried Conch Fritters
     Origin: Turks Caicos
Fiskibollur
(Fish Balls)
     Origin: Iceland
Frankfurter Skewers with Garlic Toast
     Origin: Britain
Fried Crabmeat Flautas
     Origin: American
Fisksoppa
(Swedish Fish Soup)
     Origin: Sweden
Frankfurters in a Spicy Tomato Sauce
     Origin: American
Fried Crumbs
     Origin: Britain
Five-spice Pickled Vegetable Achara
     Origin: Philippines
Franks Red Hot Sauce
     Origin: American
Fried Dandelion
'Mushrooms'

     Origin: Britain
Fläskfilé med sås
och ugnsstekta grönsaker

(Pork Fillet with Sauce and Roast
Vegetables)
     Origin: Sweden
French Fry Seasoning
     Origin: America
Fried Dead-nettle Greens
     Origin: British
Flødekartofler
(Scalloped Potatoes)
     Origin: Denmark
French Guiana Sauce Chien
     Origin: French Guiana
Fried Fish with Pine Kernels
     Origin: China
Flaky Pastry
     Origin: Britain
French Onion Soup
     Origin: France
Fried Morels
     Origin: Britain
Flaming Eggs
     Origin: Thailand
French Stuffing
     Origin: France
Fried Pawpaw
     Origin: Malawi
Flan
     Origin: Puerto Rico
French-style Chicken and Fennel Braise
     Origin: Fusion
Fried Peppers with Capers and Garlic
     Origin: Algeria
Flan
(Guatemalan Caramel Custard)
     Origin: Guatemala
Fresh Fig Compote
     Origin: Britain
Fried Plantains
     Origin: Anglo-Indian
Flan Amande et d'abricot
(Almond and Apricot Flan)
     Origin: France
Fresh Fish Pepper Soup
     Origin: West Africa
Fried Plantains with Colombo Powder
     Origin: Sint Maarten
Flaounes II
(Easter Cheese Cakes)
     Origin: Cyprus
Fresh Fruit Salad with Lemon Juice
     Origin: China
Fried Potatoes with Rosemary and
Garlic

     Origin: Ireland
Florentine Pizza
     Origin: Italy
Fresh Mushroom Salad
     Origin: British
Fried Pumpkin
     Origin: Nigeria
Flourless Chocolate Cake
     Origin: Britain
Fresh Pear Shortcake
     Origin: Britain
Fried Rice with Mushrooms and Bergamot
     Origin: British
Flowers and Greens Salad
     Origin: Britain
Fresh Pennywort Drink
     Origin: Britain
Fried Trinidadian Okra
     Origin: Trinidad
Fluffy Mashed Alexanders Root
     Origin: Britain
Fresh Puffball Mushroom Ragú
     Origin: Britain
Fluffy Mashed Swedes
     Origin: Britain
Fresh Sriracha Chilli Sauce
     Origin: Thailand

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