FabulousFusionFood's Vegetable-based Recipes 27th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:
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| Early Spring Salad Origin: Britain | Eels à la Tartare Origin: British | Elumas Curry (Mutton Curry) Origin: Sri Lanka |
| East African Prawn Curry Origin: East Africa | Efere Usung Udia Origin: Nigeria | Ema Datshi (Chillies with Cheese) Origin: Bhutan |
| East African Shrimp Curry Origin: East Africa | Efo Riro Origin: Nigeria | Embractum Baianum (Baian Stew) Origin: Roman |
| East African Vegetable Soup Origin: East Africa | Efo-riro (Vegetable Stew) Origin: Nigeria | Empadãi de Queijo (Cheese Pie) Origin: Brazil |
| Easter Biscuits III Origin: Britain | Egg Curry Origin: Anglo-Indian | Empanada Gallega (Spicy Galician Chicken Empanada) Origin: Spain |
| Easter Cake Pops Origin: Britain | Egg Curry with Channa Dal Origin: Anglo-Indian | Empanadas de Atun Fritas (Fried Tuna Empanadas) Origin: Mexico |
| Easter Carrot Cake Origin: Britain | Egg Fu Yung Origin: China | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Argentina |
| Easter Carrot Cake Cupcakes Origin: Britain | Egg Masala Origin: India | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Vatican City |
| Easter Chocolate Cupcakes Origin: Britain | Egg Pilau Origin: India | Empanadas de frijoles negros y queso (Black Bean and Cheese Empanadas) Origin: Mexico |
| Easter Egg Biscuits Origin: Britain | Egg Pilau Rice Origin: Britain | Empanadas Fritas (Fried Empanadas) Origin: Mexico |
| Easter Ledge Pudding Origin: Britain | Eggless Clotted Cream Ice Cream Origin: England | Empanadas Gallegas (Galician Empanadas) Origin: Spain |
| Easter Lemony Chocolate Cake Origin: Britain | Eggless Mealie Maize Muffins Origin: South Africa | Empanadas Method II Origin: Chile |
| Easter Tansy Origin: Britain | Eggless Quiche Origin: British | Empress Chili Origin: American |
| Easter Teabread Origin: Britain | Eggnog Biscuits Origin: Britain | Enchilada Pie Origin: Fusion |
| Easterledge Origin: England | Eggnog Christmas Bread Origin: Britain | Enchilada Sauce Origin: Mexico |
| Easy Basic Flapjacks Origin: Britain | Eggs Blackstone Origin: Britain | Enchiladas (Stuffed Tortillas with Chilli Sauce) Origin: Spain |
| Easy Butterless Flapjack Origin: Britain | Egusi with Efo Origin: Nigeria | Enchiladas de Espinaca (Spinach Enchiladas) Origin: Mexico |
| Easy Coconut Chicken Curry Origin: New Zealand | Eight-treasures Sweet Rice Cake Origin: China | Endive and Asparagus Gratin Origin: Belgium |
| Easy Enchiladas Origin: Mexico | Eisbein mit Sauerkraut (Ham hock with Sauerkraut) Origin: Germany | English Cottage Pie Origin: England |
| Easy Lentil Soup Origin: Britain | Ekşili Çorba (Sour Soup) Origin: Turkey | English Muffins Origin: English |
| Easy Pilau Rice Origin: Kenya | Ekoki Origin: Cameroon | English Salad Origin: British |
| Easy St Patrick's Day Pudding Origin: American | Ekpang Nkukwo (Cocoyam Pottage) Origin: Nigeria | Enguinar 2 (Stuffed Artichokes) Origin: Armenia |
| Eba Piron Rouge (Beef and Red Gari) Origin: Cameroon | Ekpang Nkukwo Origin: Nigeria | Ensalada de Endibias al Cabrales (Salad of Chicory Leaves and Blue Cheese) Origin: Spain |
| EbunuEbunu Soup Origin: Ghana | Ekwang Origin: Cameroon | Ensalada de Frutas Tropicales (Tropical Fruit Salad) Origin: Equatorial Guinea |
| Economical Beef à la Mode Origin: British | El Cocido Origin: Spain | Ensalada Palmito (Heart of Palm Salad) Origin: Costa Rica |
| Economical Fricandeau of Veal Origin: British | El Indio Viejo Origin: Nicaragua | Ensalada Verde (Dominican Green Salad) Origin: Dominican Republic |
| Economical Minced Veal Origin: British | Elderberry and Chocolate Muffins Origin: Britain | Enselada de Palmitos de Primavera (Heart of Palm Spring Salad) Origin: Argentina |
| Economical Stock Origin: British | Elderflower Cordial Origin: Britain | Ensopado Amendoim Kizaka (Kizaka Peanut Stew) Origin: Angola |
| Economical Stock Origin: Britain | Elderflower Cupcakes Origin: Britain | Entrecote a La Plancha Con Salsa De Aceitunas (Pan-grilled Steaks with Olive Sauce) Origin: Spain |
| Economical White Sauce Origin: Britain | Elderflower Tart Origin: Britain | Eog Cothi Pob (Baked Cothi Salmon) Origin: Welsh |
| Economy of Second Stocks or Broths Origin: Britain | Elies Tsakistes (Crushed Green Olives) Origin: Cyprus | Eog Gyda Saws Corgimychiaid (Salmon with Prawn Sauce) Origin: Welsh |
| Edible Eyes Origin: American | Elioti (Oven-baked Olive Bread) Origin: Cyprus | Eog wedi ei Bobi gyda Thatws a Teim (Salmon Baked with Potatoes and Thyme) Origin: Welsh |
| Edikang Ikong Soup Origin: Nigeria | Ellicksander Pottage. Origin: England | |
| Editan Soup II Origin: Nigeria | Elubo (Yam Flour) Origin: Nigeria |
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