FabulousFusionFood's Vegetable-based Recipes 27th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:
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| Fish and Fennel Sauté Origin: Britain | Foamy Sauce Origin: Scotland | Fresh Tomato Salsa Origin: Spain |
| Fish and Snail Sauce Origin: Nigeria | Focaccia Barese Origin: Italy | Fresh Tomato Sauce Origin: Britain |
| Fish Breyani Origin: South Africa | Folon Origin: Cameroon | Fresh Tomato Sauce with Bergamot Origin: Britain |
| Fish Doopeaja Origin: Bangladesh | Fondant baulois (Baule fondant) Origin: France | Fri Fri Origin: Tahiti |
| Fish Dopeaja Origin: Bangladesh | Fondant Icing Origin: Britain | Friar's Omelette Origin: Scotland |
| Fish Kebabs Origin: Britain | Fondé de Mil (Millet Porridge) Origin: Senegal | Fricase de Pollo (Cuban Chicken Fricassee) Origin: Cuba |
| Fish Pie with Dulse Origin: Scotland | Fonio and Oat Balls in Peanut Sauce Origin: Fusion | Fricasée de Gibier (Fricasee of Bushmeat) Origin: French Guiana |
| Fish Puffs Origin: Britain | Fool Medames (Egyptian Beans) Origin: Egypt | Fricassée de Brède Chouchou (Fricassee of Pumpkin Leaves) Origin: Reunion |
| Fish Soup Origin: Scotland | For to make noumbles in lent (Stewed Fish Intestines for Lent) Origin: England | Fricassée de Brèdes (Fricassee of Amaranth Greens) Origin: Reunion |
| Fish Stew Origin: Guinea-Bissau | Forager’s Risotto Origin: Britain | Fricassée de Coq (Chicken Fricassee) Origin: Mauritius |
| Fish Tacos Origin: Britain | Foubey (Millet Couscous with Moringa) Origin: Niger | Fricassée de Lambi (Queen Conch Fricassee) Origin: Martinique |
| Fish Waterzooï Origin: Belgium | Foufou de Banane à la Sauce Claire (Plantain Fufu with Clear Sauce) Origin: Mali | Fried Ata Sauce Origin: Nigeria |
| Fish-Stuffed Mushrooms Origin: Britain | Foufou Dessi (White Sauce for Fufu) Origin: Togo | Fried Bistort Greens Origin: African Fusion |
| Fishie Tatties Origin: Scotland | Foufu et Eru (Cameroonian Beef with Cassava Leaves) Origin: Cameroon | Fried Breadfruit Origin: Kiribati |
| Fisk och paprikasoppa (Fish and Bell Pepper Soup) Origin: Sweden | Francatelli Boiled Neck of Mutton Origin: Britain | Fried Brinjal Sambal Origin: Myanmar |
| Fisk på grönsakspytt (Ham Cakes) Origin: Sweden | Francatelli Brown Gravy Origin: Britain | Fried Brnijal Sambal Origin: Myanmar |
| Fiskgryta (Fish Stew) Origin: Sweden | Frango com Bagique (Chicken with Spinach) Origin: Guinea-Bissau | Fried Camel Origin: UAE |
| Fiskgryta med citron och gräslök (Fish Stew with Lemon and Chives) Origin: Sweden | Frango Zambeziana (Zambezi Chicken) Origin: Mozambique | Fried Conch Fritters Origin: Turks Caicos |
| Fiskibollur (Fish Balls) Origin: Iceland | Frankfurter Skewers with Garlic Toast Origin: Britain | Fried Crabmeat Flautas Origin: American |
| Fisksoppa (Swedish Fish Soup) Origin: Sweden | Frankfurters in a Spicy Tomato Sauce Origin: American | Fried Crumbs Origin: Britain |
| Five-spice Pickled Vegetable Achara Origin: Philippines | Franks Red Hot Sauce Origin: American | Fried Dandelion 'Mushrooms' Origin: Britain |
| Fläskfilé med sås och ugnsstekta grönsaker (Pork Fillet with Sauce and Roast Vegetables) Origin: Sweden | French Fry Seasoning Origin: America | Fried Dead-nettle Greens Origin: British |
| Flødekartofler (Scalloped Potatoes) Origin: Denmark | French Guiana Sauce Chien Origin: French Guiana | Fried Fish with Pine Kernels Origin: China |
| Flaky Pastry Origin: Britain | French Onion Soup Origin: France | Fried Morels Origin: Britain |
| Flaming Eggs Origin: Thailand | French Stuffing Origin: France | Fried Pawpaw Origin: Malawi |
| Flan Origin: Puerto Rico | French-style Chicken and Fennel Braise Origin: Fusion | Fried Peppers with Capers and Garlic Origin: Algeria |
| Flan (Guatemalan Caramel Custard) Origin: Guatemala | Fresh Fig Compote Origin: Britain | Fried Plantains Origin: Anglo-Indian |
| Flan Amande et d'abricot (Almond and Apricot Flan) Origin: France | Fresh Fish Pepper Soup Origin: West Africa | Fried Plantains with Colombo Powder Origin: Sint Maarten |
| Flaounes II (Easter Cheese Cakes) Origin: Cyprus | Fresh Fruit Salad with Lemon Juice Origin: China | Fried Potatoes with Rosemary and Garlic Origin: Ireland |
| Florentine Pizza Origin: Italy | Fresh Mushroom Salad Origin: British | Fried Pumpkin Origin: Nigeria |
| Flourless Chocolate Cake Origin: Britain | Fresh Pear Shortcake Origin: Britain | Fried Rice with Mushrooms and Bergamot Origin: British |
| Flowers and Greens Salad Origin: Britain | Fresh Pennywort Drink Origin: Britain | Fried Trinidadian Okra Origin: Trinidad |
| Fluffy Mashed Alexanders Root Origin: Britain | Fresh Puffball Mushroom Ragú Origin: Britain | |
| Fluffy Mashed Swedes Origin: Britain | Fresh Sriracha Chilli Sauce Origin: Thailand |
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