FabulousFusionFood's Vegetable-based Recipes 27th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:

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Llysiau Gyda Saws Caws
(Vegetables in a Cheese Sauce)
     Origin: Welsh
Macaroon-topped Mince Pies
     Origin: British
Malai Kofta with Spicy Gravy
     Origin: India
Llysiau Pob
(Roast Vegetables)
     Origin: Welsh
Macau-style Portuguese Curry Chickeno
(Macau-style Portuguese Curry Chicken)
     Origin: Portugal
Malay Chicken Kurma
     Origin: Malaysia
Loaded Fish Burritos
     Origin: Britain
Macedonia Tropical
(Tropical Fruit Salad)
     Origin: Spain
Malaysian Chicken Curry
     Origin: Malaysia
Lobscows
(Lobscouse)
     Origin: Welsh
Machli aur Tamatar
(Curried Halibut with Tomatoes)
     Origin: India
Malaysian Fish Curry Powder
     Origin: Malaysia
Lobscows #2
(Lobscouse)
     Origin: Welsh
Machli ka Salna
(Fish Steak Curry)
     Origin: India
Malian Simbala Powder
     Origin: Mali
Lobsgows Gorllewin Affrica
(West African Lobscouse)
     Origin: Welsh
Mackerel and Samphire Stew
     Origin: Britain
Mallorcan-style Easter Lamb
     Origin: Britain
Lobster Curry
     Origin: Britain
Mackerel Burger with Sweet Potato
Chips

     Origin: Fusion
Mallow Cheese with Seaweed Paste
     Origin: Fusion
Locrio
(Dominican Cassava Bread)
     Origin: Dominican Republic
Macrell Ceinewydd
(New Quay Mackerel)
     Origin: Welsh
Mallow Leaf Gumbo
     Origin: Britain
Lokma
(Syrup-drenched Doughnuts)
     Origin: Turkey
Madaba
(Cassava Leaf and Coconut Stew)
     Origin: British
Mallow Leaf Peanut Sauce
     Origin: Fusion
Lombo Enrolado
(Stuffed and Rolled Pork Loin)
     Origin: Brazil
Madras-style Leftovers Curry
     Origin: India
Mallow Leaf Powder
     Origin: Britain
Lomo de Cerdo Relleno
(Stuffed Pork Loin)
     Origin: Spain
Madungo Bakes
     Origin: Saint Vincent
Mallow Soup
     Origin: Britain
London Particular
     Origin: England
Mafé
     Origin: Senegal
Mallow Stew
     Origin: Britain
Lopo
(Fried Summer Squash and Greens)
     Origin: Lesotho
Mafé Malienne
(Malian Mafé)
     Origin: Mali
Mallow-leaf Stew
     Origin: African Fusion
Loseyns in Fysch Day
(Lozenge Cakes for Fish Day)
     Origin: England
mafè tatou nènn
(Naked Peanut Stew)
     Origin: Mali
Malpua
(Sweet Indian Pancakes)
     Origin: India
Loubia B'dersa
(Algerian Chili)
     Origin: Algeria
Maffe aux Legumes Arachide
(Beef or Lamb in Peanut Butter)
     Origin: Senegal
Malpua with Rabri
(Indian Pancakes with Saffron and
Rosewater Cream)
     Origin: India
Loubia bil Luz
(Green Beans with Almonds)
     Origin: Algeria
Maffi Gumbo
(Okra Sauce)
     Origin: Guinea
Maltese Sauce
     Origin: Malta
Lucknow Chicken Korma
     Origin: India
Maffi Hakko
     Origin: Guinea
Malu Abulthiyal
(Fish Curry with Fragrant Masala)
     Origin: Sri Lanka
Lucky Leprechaun Lime Drink
     Origin: American
Maffi Hakko Bangtura
(Sweet Potato Leaf Sauce)
     Origin: Guinea
Malvas
(Mallow Leaves)
     Origin: Roman
Luscious Lime Cupcakes
     Origin: Britain
Magatla
(Oxtail Casserole)
     Origin: Botswana
Mambazha Pulissery
     Origin: India
Luss-Ny-Greg Saillt
(Pickled Samphire)
     Origin: Manx
Magret de Canard Rôti
(Roast Duck Magret)
     Origin: France
Mandarin Prawns
     Origin: Fusion
Lyonnaise Sauce
     Origin: France
Maharagwe
(Spiced Red Beans in Coconut Milk)
     Origin: Kenya
Mandelspritzgebäck
(German Almond Christmas Biscuits)
     Origin: Germany
M'Baazi
     Origin: Kenya
Maharashtrian Masala Bhat
(Spicy Maharashtrian Rice)
     Origin: India
Mandioca Frita
(Cassava Fries)
     Origin: Mozambique
M'Chuzi wa Nyama
(Zanzibar-style Beef Curry)
     Origin: Britain
Maharggwe
(Vegetables and Beans)
     Origin: Burundi
Mandioca Fritata
(Fried Cassava)
     Origin: Angola
M'hajeb
(Filled Pastries)
     Origin: Algeria
Mahjouba
(Algerian Crêpes)
     Origin: Algeria
Mango Atjar
     Origin: South Africa
Mâche Sabayon with Parmesan
Shavings

     Origin: France
Maisbrot aus Namibia
(Namibian-style Cornbread)
     Origin: Namibia
Mango Coconut Ladoo
     Origin: Anglo-Indian
Môr-leisiad wedi Potsio gyda
Nionyn, Cennin a Ffenigl

(Poached Pollack with Onion, Leek and
Fennel)
     Origin: Welsh
Maitrank
(May-drink)
     Origin: Luxembourg
Mango Falooda
     Origin: Pakistan
Mǎmǎligǎ
(Romanian Cornmeal Porridge)
     Origin: Romania
Makara
(Banana Fritters)
     Origin: Equatorial Guinea
Mango Pumpkin Pie with Gingersnap
Crust

     Origin: Fusion
M'borokhé
(Peanut Sauce with Spinach)
     Origin: Mali
Makher Taukari II
(Fish Curry II)
     Origin: Bangladesh
Mangoé Rafalari
(Spicy Mango Stew)
     Origin: Guinea
Maïs Grillé
(Barbecued Corn Cobs)
     Origin: Niger
Makke
     Origin: England
Mangsher Brown Stew
(Mutton Brown Stew)
     Origin: Anglo-Indian
Maacher Chop
(Indian Fish Croquettes)
     Origin: India
Makoenya
(Lesothan Fat Cakes)
     Origin: Lesotho
Mangú
     Origin: Dominican Republic
Maacouda bil Batata
(Potato Omelette)
     Origin: Tunisia
Makubi
     Origin: Tanzania
Manhattan Seafood Stew
     Origin: American
Maafe
(Meat Peanut Stew)
     Origin: Mali
Makvlis Supi
(Blackberry Soup)
     Origin: Russia
Mani
(Rice Sweet Dish)
     Origin: India
Maboke
(Steamed Nile Perch)
     Origin: Central African Republic
Malagasy Coconut and Vanilla Rice
     Origin: Madagascar
Macaroni Salad
     Origin: American
Malai Curry Sauce
     Origin: India

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