FabulousFusionFood's Vegetable-based Recipes 18th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:

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Ffiledi Gorbenfras wedi eu Llenwi
(Stuffed Fillets of Haddock)
     Origin: Welsh
Fish Soup
     Origin: Scotland
Fresh Fish Pepper Soup
     Origin: West Africa
Ffiledi Gwyniad wedi eu Llenwi
(Stuffed Fillets of Whiting)
     Origin: Welsh
Fish Stew
     Origin: Guinea-Bissau
Fresh Fruit Salad with Lemon Juice
     Origin: China
Ffiledi Môr-leisiad wedi eu
Llenwi

(Stuffed Fillets of Pollack)
     Origin: Welsh
Fish-Stuffed Mushrooms
     Origin: Britain
Fresh Pennywort Drink
     Origin: Britain
Ffiledi Penfras wedi eu Llenwi
(Stuffed Fillets of Cod)
     Origin: Welsh
Fisk och paprikasoppa
(Fish and Bell Pepper Soup)
     Origin: Sweden
Fresh Sriracha Chilli Sauce
     Origin: Thailand
Fflan Cenin a Phys
(Leek and Pea Flan)
     Origin: Welsh
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
Fresh Tomato Salsa
     Origin: Spain
Ffroes
(Pancakes)
     Origin: Welsh
Fiskgryta
(Fish Stew)
     Origin: Sweden
Fresh Tomato Sauce
     Origin: Britain
Fiddlehead and Morel Mushroom Risotto
     Origin: American
Fiskgryta med citron och
gräslök

(Fish Stew with Lemon and Chives)
     Origin: Sweden
Fresh Tomato Sauce with Bergamot
     Origin: Britain
Fiddlehead Pasta Primavera
     Origin: American
Fisksoppa
(Swedish Fish Soup)
     Origin: Sweden
Fricassée de Brède
Chouchou

(Fricassee of Pumpkin Leaves)
     Origin: Reunion
Fierkelsjhelli
(Suckling Pig in Aspic)
     Origin: Luxembourg
Fläskfilé med sås
och ugnsstekta grönsaker

(Pork Fillet with Sauce and Roast
Vegetables)
     Origin: Sweden
Fricassée de Brèdes
(Fricassee of Amaranth Greens)
     Origin: Reunion
Fig and Honey Cupcakes
     Origin: Britain
Flaky Pastry
     Origin: Britain
Fricassée de Coq
(Chicken Fricassee)
     Origin: Mauritius
Fig Leaf and Kefir Ice Cream
     Origin: Britain
Flaming Eggs
     Origin: Thailand
Fried Bistort Greens
     Origin: African Fusion
Fig, Walnut and Orange Cake
     Origin: Ireland
Flan
     Origin: Puerto Rico
Fried Brinjal Sambal
     Origin: Myanmar
Fijian Chicken and Potato Curry
     Origin: Fiji
Flan Amande et d'abricot
(Almond and Apricot Flan)
     Origin: France
Fried Camel
     Origin: UAE
Fijian Khatar
(Jackfruit Curry)
     Origin: Fiji
Florentine Pizza
     Origin: Italy
Fried Conch Fritters
     Origin: Turks Caicos
Fijian Raita
     Origin: Fiji
Flourless Chocolate Cake
     Origin: British
Fried Crumbs
     Origin: Britain
Fijian Roti
     Origin: Fiji
Flowers and Greens Salad
     Origin: Britain
Fried Dandelion
'Mushrooms'

     Origin: Britain
Filet de Lotte au Cury
(Curried Monkfish Fillet)
     Origin: Senegal
Fluffy Mashed Swedes
     Origin: Britain
Fried Fish with Pine Kernels
     Origin: China
Filets de Morue au Fromage
(Cod Fillets with Cheese)
     Origin: Canada
Focaccia Barese
     Origin: Italy
Fried Plantains
     Origin: Anglo-Indian
Filipino Beef Rendang
     Origin: Philippines
Folon
     Origin: Cameroon
Fried Potatoes with Rosemary and
Garlic

     Origin: Ireland
Filipino Chicken Curry 2
     Origin: Philippines
Fondant baulois
(Baule fondant)
     Origin: France
Fried Pumpkin
     Origin: Nigeria
Filipino Fish Curry
     Origin: Philippines
Fonio and Oat Balls in Peanut Sauce
     Origin: Fusion
Frijoles Refritos
(Refried Beans)
     Origin: Mexico
Filipino Yellow Curry Powder
     Origin: Philippines
Fool Medames
(Egyptian Beans)
     Origin: Egypt
Frijoles Refritos
(Refried Beans)
     Origin: Mexico
Fillet of Pork with Sea Lettuce Crust
     Origin: England
For to make noumbles in lent
(Stewed Fish Intestines for Lent)
     Origin: England
Frikadelu Zupa
(Meatball Soup)
     Origin: Latvia
Finadene
     Origin: Guam
Foufou de Banane à la Sauce
Claire

(Plantain Fufu with Clear Sauce)
     Origin: Mali
Fritela di Malva
(Common Mallow Flower Fritters)
     Origin: Italy
Fini N'Gomi
(Fonio Fritters)
     Origin: Mali
Foufou Dessi
(White Sauce for Fufu)
     Origin: Togo
Frites Belges
(Belgian Fries)
     Origin: Belgium
Fish and Dried Mallow Leaf Stew
     Origin: African Fusion
Francatelli Boiled Neck of Mutton
     Origin: Britain
Frites d'Igname
(Yam Chips)
     Origin: Burkina Faso
Fish and Fennel Sauté
     Origin: Britain
Francatelli Brown Gravy
     Origin: Britain
Frosted Family Mince Pie
     Origin: British
Fish and Snail Sauce
     Origin: Nigeria
Frango com Bagique
(Chicken with Spinach)
     Origin: Guinea-Bissau
Fruit and Bacon Braised Red Cabbage
     Origin: Britain
Fish Breyani
     Origin: South Africa
Frango Zambeziana
(Zambezi Chicken)
     Origin: Mozambique
Fruit Bonnag
     Origin: Manx
Fish Doopeaja
     Origin: Bangladesh
Franks Red Hot Sauce
     Origin: American
Fruit Curry
     Origin: India
Fish Dopeaja
     Origin: Bangladesh
French Fry Seasoning
     Origin: America
Fruit Curry
     Origin: South Africa
Fish Kebabs
     Origin: Britain
French Onion Soup
     Origin: France
Fruit Mince Pudding with Citrus Sauce
     Origin: Britain
Fish Pie with Dulse
     Origin: Scotland
French Stuffing
     Origin: France
Fish Puffs
     Origin: Britain
Fresh Fig Compote
     Origin: Britain

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