FabulousFusionFood's Vegetable-based Recipes 23rd Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6720 recipes in total:

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Filipino Fish Curry
     Origin: Philippines
Fluffy Mashed Alexanders Root
     Origin: British
Fricassée de Brèdes
(Fricassee of Amaranth Greens)
     Origin: Reunion
Filipino Yellow Curry Powder
     Origin: Philippines
Fluffy Mashed Swedes
     Origin: Britain
Fricassée de Coq
(Chicken Fricassee)
     Origin: Mauritius
Fillet of Pork with Sea Lettuce Crust
     Origin: England
Focaccia Barese
     Origin: Italy
Fricassée de Lambi
(Queen Conch Fricassee)
     Origin: Martinique
Finadene
     Origin: Guam
Folon
     Origin: Cameroon
Fried Ata Sauce
     Origin: Nigeria
Fini N'Gomi
(Fonio Fritters)
     Origin: Mali
Fondant baulois
(Baule fondant)
     Origin: France
Fried Bistort Greens
     Origin: African Fusion
Firire
(Fried Fish)
     Origin: Senegal
Fonio and Oat Balls in Peanut Sauce
     Origin: Fusion
Fried Breadfruit
     Origin: Kiribati
Fish and Dried Mallow Leaf Stew
     Origin: African Fusion
Fool Medames
(Egyptian Beans)
     Origin: Egypt
Fried Brinjal Sambal
     Origin: Myanmar
Fish and Fennel Sauté
     Origin: Britain
For to make noumbles in lent
(Stewed Fish Intestines for Lent)
     Origin: England
Fried Camel
     Origin: UAE
Fish and Snail Sauce
     Origin: Nigeria
Forager’s Risotto
     Origin: Britain
Fried Conch Fritters
     Origin: Turks Caicos
Fish Breyani
     Origin: South Africa
Foufou de Banane à la Sauce
Claire

(Plantain Fufu with Clear Sauce)
     Origin: Mali
Fried Crumbs
     Origin: Britain
Fish Doopeaja
     Origin: Bangladesh
Foufou Dessi
(White Sauce for Fufu)
     Origin: Togo
Fried Dandelion
'Mushrooms'

     Origin: Britain
Fish Dopeaja
     Origin: Bangladesh
Francatelli Boiled Neck of Mutton
     Origin: Britain
Fried Fish with Pine Kernels
     Origin: China
Fish Kebabs
     Origin: Britain
Francatelli Brown Gravy
     Origin: Britain
Fried Morels
     Origin: Britain
Fish Pie with Dulse
     Origin: Scotland
Frango com Bagique
(Chicken with Spinach)
     Origin: Guinea-Bissau
Fried Plantains
     Origin: Anglo-Indian
Fish Puffs
     Origin: Britain
Frango Zambeziana
(Zambezi Chicken)
     Origin: Mozambique
Fried Plantains with Colombo Powder
     Origin: Sint Maarten
Fish Soup
     Origin: Scotland
Frankfurter Skewers with Garlic Toast
     Origin: British
Fried Potatoes with Rosemary and
Garlic

     Origin: Ireland
Fish Stew
     Origin: Guinea-Bissau
Franks Red Hot Sauce
     Origin: American
Fried Pumpkin
     Origin: Nigeria
Fish-Stuffed Mushrooms
     Origin: Britain
French Fry Seasoning
     Origin: America
Fried Trinidadian Okra
     Origin: Trinidad
Fisk och paprikasoppa
(Fish and Bell Pepper Soup)
     Origin: Sweden
French Guiana Sauce Chien
     Origin: French Guiana
Frijoles Negros Escabechados
(Peruvian-style Spicy Pickled Black
Beans)
     Origin: Peru
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
French Onion Soup
     Origin: France
Frijoles Paisas
     Origin: Colombia
Fiskgryta
(Fish Stew)
     Origin: Sweden
French Stuffing
     Origin: France
Frijoles Refritos
(Refried Beans)
     Origin: Mexico
Fiskgryta med citron och
gräslök

(Fish Stew with Lemon and Chives)
     Origin: Sweden
Fresh Fig Compote
     Origin: Britain
Frijoles Refritos
(Refried Beans)
     Origin: Mexico
Fisksoppa
(Swedish Fish Soup)
     Origin: Sweden
Fresh Fish Pepper Soup
     Origin: West Africa
Frikadelu Zupa
(Meatball Soup)
     Origin: Latvia
Five-spice Pickled Vegetable Achara
     Origin: Philippines
Fresh Fruit Salad with Lemon Juice
     Origin: China
Fritela di Malva
(Common Mallow Flower Fritters)
     Origin: Italy
Fläskfilé med sås
och ugnsstekta grönsaker

(Pork Fillet with Sauce and Roast
Vegetables)
     Origin: Sweden
Fresh Pear Shortcake
     Origin: British
Frites Belges
(Belgian Fries)
     Origin: Belgium
Flødekartofler
(Scalloped Potatoes)
     Origin: Denmark
Fresh Pennywort Drink
     Origin: Britain
Frites d'Igname
(Yam Chips)
     Origin: Burkina Faso
Flaky Pastry
     Origin: Britain
Fresh Sriracha Chilli Sauce
     Origin: Thailand
Frosted Family Mince Pie
     Origin: British
Flaming Eggs
     Origin: Thailand
Fresh Tomato Salsa
     Origin: Spain
Fruit à pain au lait de coco
(Breadfruit with Coconut Milk)
     Origin: Wallis Futuna
Flan
     Origin: Puerto Rico
Fresh Tomato Sauce
     Origin: Britain
Fruit à pain frit
(Fried Breadfruit)
     Origin: Wallis Futuna
Flan
(Guatemalan Caramel Custard)
     Origin: Guatemala
Fresh Tomato Sauce with Bergamot
     Origin: Britain
Fruit à pain grillé
(Barbecued Breadfruit)
     Origin: Gambier Islands
Flan Amande et d'abricot
(Almond and Apricot Flan)
     Origin: France
Fri Fri
     Origin: Tahiti
Fruit and Bacon Braised Red Cabbage
     Origin: Britain
Florentine Pizza
     Origin: Italy
Fricase de Pollo
(Cuban Chicken Fricassee)
     Origin: Cuba
Fruit Bonnag
     Origin: Manx
Flourless Chocolate Cake
     Origin: British
Fricasée de Gibier
(Fricasee of Bushmeat)
     Origin: French Guiana
Flowers and Greens Salad
     Origin: Britain
Fricassée de Brède
Chouchou

(Fricassee of Pumpkin Leaves)
     Origin: Reunion

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