FabulousFusionFood's Vegetable-based Recipes 25th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7401 recipes in total:
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| Fat Hen and Potato Gratin Origin: Britain | Fiddlehead and Morel Mushroom Risotto Origin: American | Fish Stew Origin: Guinea-Bissau |
| Fat Hen Quiche Origin: Britain | Fiddlehead Pasta Primavera Origin: American | Fish Tacos Origin: Britain |
| Fatayas Sénégalais (Senegalese Fatayas) Origin: Senegal | Field Mushroom Frittata Origin: British | Fish-Stuffed Mushrooms Origin: Britain |
| Fava Pure e Cicorielle (Mashed Broad Beans with Potatoes and Chicory) Origin: Italy | Fierkelsjhelli (Suckling Pig in Aspic) Origin: Luxembourg | Fishie Tatties Origin: Scotland |
| Favourite Crockpot Chili Origin: American | Fig and Honey Cupcakes Origin: Britain | Fisk och paprikasoppa (Fish and Bell Pepper Soup) Origin: Sweden |
| Fekei Origin: Tuvalu | Fig Leaf and Kefir Ice Cream Origin: Britain | Fisk på grönsakspytt (Ham Cakes) Origin: Sweden |
| Fénénésti (Blended Rice Pancakes) Origin: Mayotte | Fig, Walnut and Orange Cake Origin: Ireland | Fiskgryta (Fish Stew) Origin: Sweden |
| Fénénésti (Blended Rice Pancakes) Origin: Comoros | Fijian Chicken and Potato Curry Origin: Fiji | Fiskgryta med citron och gräslök (Fish Stew with Lemon and Chives) Origin: Sweden |
| Fenkel in Soppes (Fennel in Sauce) Origin: England | Fijian Khatar (Jackfruit Curry) Origin: Fiji | Fisksoppa (Swedish Fish Soup) Origin: Sweden |
| Fennel and Almond Soup Origin: North Africa | Fijian Raita Origin: Fiji | Five-spice Pickled Vegetable Achara Origin: Philippines |
| Fennel and Walnut Soup Origin: Britain | Fijian Roti Origin: Fiji | Fläskfilé med sås och ugnsstekta grönsaker (Pork Fillet with Sauce and Roast Vegetables) Origin: Sweden |
| Fennel Sauce Origin: Britain | Filet de Lotte au Cury (Curried Monkfish Fillet) Origin: Senegal | Flødekartofler (Scalloped Potatoes) Origin: Denmark |
| Fermented Mixed Vegetables Origin: America | Filets de Morue au Fromage (Cod Fillets with Cheese) Origin: Canada | Flaky Pastry Origin: Britain |
| Fermented Oil Beans Origin: Nigeria | Filipino Beef Rendang Origin: Philippines | Flaming Eggs Origin: Thailand |
| Féroce d'Avocat (Migan de fruit à pain) Origin: Martinique | Filipino Chicken Curry 2 Origin: Philippines | Flan Origin: Puerto Rico |
| Feta Cheese Puffs Origin: Britain | Filipino Fish Curry Origin: Philippines | Flan (Guatemalan Caramel Custard) Origin: Guatemala |
| Feta Tacos with Guacamole Origin: Britain | Filipino Sweet and Sour Pork Origin: Philippines | Flan Amande et d'abricot (Almond and Apricot Flan) Origin: France |
| Fettat Adis Origin: Sudan | Filipino Yellow Curry Powder Origin: Philippines | Flaounes II (Easter Cheese Cakes) Origin: Cyprus |
| Fettucine Alfredo Origin: Italy | Fillet of Pork with Sea Lettuce Crust Origin: England | Florentine Pizza Origin: Italy |
| Fettucine with Sun-Dried Tomatoes and Basil Origin: Italy | Finadene Origin: Guam | Flourless Chocolate Cake Origin: Britain |
| Fettuna con Rucola (Grilled Ciabatta with Tomatoes and Rocket) Origin: Italy | Fini N'Gomi (Fonio Fritters) Origin: Mali | Flowers and Greens Salad Origin: Britain |
| Fettuna Toscana (Grilled Ciabatta with Tomatoes) Origin: Italy | Fini N’Gomi (Fonio Doughnuts) Origin: Mali | Fluffy Mashed Alexanders Root Origin: Britain |
| Feuilles de Consoude Farcies (Stuffed Comfrey Leaves) Origin: France | FionFion Origin: Togo | Fluffy Mashed Swedes Origin: Britain |
| Feuilles de Manioc (Central African Cassava Leaves) Origin: Central Africa | Firire (Fried Fish) Origin: Senegal | Foamy Sauce Origin: Scotland |
| Feuilles de Manioc Malienne (Malian Cassava Leaf Stew) Origin: Mali | Fish and Dried Mallow Leaf Stew Origin: African Fusion | Focaccia Barese Origin: Italy |
| Ffa Ffrengig â Chig Moch (French Beans and Bacon) Origin: Welsh | Fish and Fennel Sauté Origin: Britain | Folon Origin: Cameroon |
| Ffesant Nadolig (Christmas Pheasant) Origin: Welsh | Fish and Snail Sauce Origin: Nigeria | Fondant baulois (Baule fondant) Origin: France |
| Ffiledi Cegddu wedi eu Llenwi (Stuffed Fillets of Hake) Origin: Welsh | Fish Breyani Origin: South Africa | Fondant Icing Origin: Britain |
| Ffiledi Gorbenfras wedi eu Llenwi (Stuffed Fillets of Haddock) Origin: Welsh | Fish Doopeaja Origin: Bangladesh | Fonio and Oat Balls in Peanut Sauce Origin: Fusion |
| Ffiledi Gwyniad wedi eu Llenwi (Stuffed Fillets of Whiting) Origin: Welsh | Fish Dopeaja Origin: Bangladesh | Fool Medames (Egyptian Beans) Origin: Egypt |
| Ffiledi Môr-leisiad wedi eu Llenwi (Stuffed Fillets of Pollack) Origin: Welsh | Fish Kebabs Origin: Britain | For to make noumbles in lent (Stewed Fish Intestines for Lent) Origin: England |
| Ffiledi Penfras wedi eu Llenwi (Stuffed Fillets of Cod) Origin: Welsh | Fish Pie with Dulse Origin: Scotland | Forager’s Risotto Origin: Britain |
| Fflan Cenin a Phys (Leek and Pea Flan) Origin: Welsh | Fish Puffs Origin: Britain | |
| Ffroes (Pancakes) Origin: Welsh | Fish Soup Origin: Scotland |
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