FabulousFusionFood's Vegetable-based Recipes 25th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:

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Kiddley Broth
     Origin: England
Kouclas
     Origin: Morocco
Lémou Hari
(Lemon Juice with Ginger)
     Origin: Niger
Kidney Bean and Black Bean Curry
     Origin: Fusion
Kougin Patatez
(Breton Potato Cake)
     Origin: France
Labadja
     Origin: Mali
Kidney Bean Curry
     Origin: Britain
Kouign Amann
(Breton Layered Pastry Cake)
     Origin: France
Lablabi
     Origin: Tunisia
Kig ha Farz
(Meat with Stuffing)
     Origin: France
Kouign amann aux pommes
(Kouign Amann with Apples)
     Origin: France
Lacto-fermented Sea Sandwort
     Origin: Britain
Kilmeny Kail
     Origin: Scotland
Koumrangan
     Origin: Chad
Lactucas
(Lettuce)
     Origin: Roman
Kilmeny Kail
     Origin: Scotland
Kouneli Stifado
(Rabbit Stew)
     Origin: Greece
Laganophake
(Lentil Stew)
     Origin: Roman
Kingklip and Prawn Biryani
     Origin: South Africa
Kourabiedes
(Greek Almond Crescents)
     Origin: Greece
Lahma Mu'assaga
(Savoury Minced Lamb)
     Origin: Egypt
Kiri Bath
(Coconut Milk Rice)
     Origin: Sri Lanka
Koushari
(Lentils, Macaroni and Rice in Oil)
     Origin: Egypt
Lahooh
     Origin: Somalia
Kiseli Kupus
     Origin: Croatia
Koushry
(Rice with Lentils)
     Origin: Egypt
Lait Caillé
(Curdled Milk)
     Origin: Guinea
Kissra
     Origin: Sudan-a
Kouti
(Cassava Croquettes)
     Origin: Guinea
Lait de Corossol
(Soursop Milk)
     Origin: Senegal
Kittitian Pumpkin And Lentil Curry
     Origin: Saint Kitts
Kozhukattai Payasam
     Origin: India
Lakh
     Origin: Senegal
Kittitian Style Conkies
     Origin: Saint Kitts
Kozi Ishtu
(Keralan Chicken Ishtu)
     Origin: India
Lakh Mauritanienne
     Origin: Mauritania
Knol Khol Poriyal
(Spicy Fried Kholrabi)
     Origin: India
Kpakpo Shito
(Fresh Shitor)
     Origin: Ghana
Lamb and Cabbage Rolls
     Origin: Britain
Kobi Bhaji
     Origin: India
Krain Krain
(Jute Leaf Stew)
     Origin: Sierra Leone
Lamb Biryani
     Origin: India
Kobi Keema
(Cabbage and Minced Meat Curry)
     Origin: India
Krampez Yar
(Cornish Chicken Pie)
     Origin: England
Lamb Burgers with Mint and Pine Nuts
     Origin: Cyprus
Kobi Sabji
(Cabbage Sabji)
     Origin: India
Kräutlsuppe
(Bavarian Herb Soup)
     Origin: Germany
Lamb Cobbler
     Origin: England
Kofta Curry
(Meatball Curry)
     Origin: Pakistan
Krautstrudel
(Cabbage Strudel)
     Origin: Liechtenstein
Lamb Curry with Winter Vegetables and
Spinach

     Origin: Fusion
Kohl Westfalisch
(Westphalian Cabbage II)
     Origin: Germany
Kriibsen
(Crayfish, Luxembourg Style)
     Origin: Luxembourg
Lamb Cutlets and Spinach
     Origin: Britain
Kokam Aloo
(Kokam Potatoes)
     Origin: India
Kroeung Samlor
(Khmer Yellow Kroeung)
     Origin: Cambodia
Lamb Dhan Saag
     Origin: India
Kokam Sharbat
     Origin: India
Kuba
(Mushroom and Barley Casserole)
     Origin: Czech
Lamb doner
     Origin: Britain
Kokam Soup
     Origin: India
Kubani
(Dried Apricot Dessert)
     Origin: India
Lamb Julienne with Crispy Dumplings
     Origin: Britain
Koko na Nyama
(Meat with Koko)
     Origin: Central African Republic
Kuddelfleck
(Tripe)
     Origin: Luxembourg
Lamb Noisettes with Tomato Salsa
     Origin: British
Kokum Kari
(Kokam Curry)
     Origin: India
Kuku
(Chicken)
     Origin: Kenya
Lamb Saag Restaurant Style
     Origin: India
Koliko
(Fried Yam Chips)
     Origin: Togo
Kuku Kadoo
(Persian Courgette Omelette)
     Origin: Iran
Lamb Shank Madras
     Origin: India
Komprek Eromba
(Water Dropwort Eromba)
     Origin: India
Kuku Paka
(Chicken-coconut Curry)
     Origin: East Africa
Lamb Stifado
     Origin: Cyprus
Kondré de Porc
(Kondré of Pork)
     Origin: Cameroon
Kukulu Musamma
     Origin: Sri Lanka
Lamb with New Potatoes and Coriander
     Origin: Ireland
Kongodo
(Peanut Brittle)
     Origin: Equatorial Guinea
Kulfa ka Saag Besan Cheela
(Chickpea Pancakes with Common Purslane)
     Origin: India
Lamb with Red Wine and Chorizo
     Origin: Britain
Konkoé Turé Gbéli
(Smoked Catfish Stew with Vegetables)
     Origin: Guinea
Kulu'wa
(Eritrean Chopped Meat)
     Origin: Eritrea
Lamb with Spinach
     Origin: Mauritius
Kontomire Stew
(Cocoyam Leaf Stew)
     Origin: Ghana
Kupus Salata
(Croatian Cabbage Salad)
     Origin: Croatia
Lamb's Lettuce Pesto
     Origin: Britain
Korean-inspired Pollock Stew with
Gochujang and Wild Greens

     Origin: Korea
Kurambiedes
(Greek Christmas Biscuits)
     Origin: Greece
Lamprais Rice
     Origin: Sri Lanka
Korma Curry Paste
     Origin: Britain
Kyazangi Kaukswe
(Rice Noodles with Curry)
     Origin: Myanmar
Langues de Chat
(Cat's Tongue Biscuits)
     Origin: France
Koshari
(Lentils, Pasta and Rice)
     Origin: Egypt
Kyboi
(Dice Bread)
     Origin: Roman
Lao Tam Som
(Lao Green Papaya Salad)
     Origin: Laos
Kosksu bil-Ful
(Couscous with Broad Beans)
     Origin: Malta
Kyet tha Kar la Thar Hin
(Chicken and Squash Curry)
     Origin: Myanmar
Kotleciki Owsiane
(Savoury Rolled Oat Croquettes)
     Origin: Poland
Kykeon
(Barley Water)
     Origin: Roman

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