FabulousFusionFood's Vegetable-based Recipes 25th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:
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| Easterledge Origin: England | Ekoki Origin: Cameroon | Ensalada de Endibias al Cabrales (Salad of Chicory Leaves and Blue Cheese) Origin: Spain |
| Easy Basic Flapjacks Origin: Britain | Ekpang Nkukwo Origin: Nigeria | Ensalada de Frutas Tropicales (Tropical Fruit Salad) Origin: Equatorial Guinea |
| Easy Butterless Flapjack Origin: Britain | Ekpang Nkukwo (Cocoyam Pottage) Origin: Nigeria | Ensalada Palmito (Heart of Palm Salad) Origin: Costa Rica |
| Easy Coconut Chicken Curry Origin: New Zealand | Ekwang Origin: Cameroon | Ensalada Verde (Dominican Green Salad) Origin: Dominican Republic |
| Easy Enchiladas Origin: Mexico | El Cocido Origin: Spain | Enselada de Palmitos de Primavera (Heart of Palm Spring Salad) Origin: Argentina |
| Easy Lentil Soup Origin: Britain | El Indio Viejo Origin: Nicaragua | Entrecote a La Plancha Con Salsa De Aceitunas (Pan-grilled Steaks with Olive Sauce) Origin: Spain |
| Easy Pilau Rice Origin: Kenya | Elderberry and Chocolate Muffins Origin: Britain | Eog Cothi Pob (Baked Cothi Salmon) Origin: Welsh |
| Easy St Patrick's Day Pudding Origin: American | Elderflower Cordial Origin: Britain | Eog Gyda Saws Corgimychiaid (Salmon with Prawn Sauce) Origin: Welsh |
| Eba Piron Rouge (Beef and Red Gari) Origin: Cameroon | Elderflower Cupcakes Origin: Britain | Eog wedi ei Bobi gyda Thatws a Teim (Salmon Baked with Potatoes and Thyme) Origin: Welsh |
| EbunuEbunu Soup Origin: Ghana | Elderflower Tart Origin: Britain | Epicurean Sauce Origin: Britain |
| Economical Stock Origin: Britain | Elies Tsakistes (Crushed Green Olives) Origin: Cyprus | Epis (Haitian Green Seasoning) Origin: Haiti |
| Economical White Sauce Origin: Britain | Elioti (Oven-baked Olive Bread) Origin: Cyprus | Equatorial Guinea Peanut Sauce Origin: Equatorial Guinea |
| Economy of Second Stocks or Broths Origin: Britain | Elubo (Yam Flour) Origin: Nigeria | Erbowle Origin: England |
| Edikang Ikong Soup Origin: Nigeria | Elumas Curry (Mutton Curry) Origin: Sri Lanka | Erebinthoi Knakosymmigeis (Chickpeas in Saffron) Origin: Roman |
| Editan Soup II Origin: Nigeria | Ema Datshi (Chillies with Cheese) Origin: Bhutan | Erebinthoi syn Xeroi Tyroi (Chickpeas with Cheese) Origin: Roman |
| Efere Usung Udia Origin: Nigeria | Embractum Baianum (Baian Stew) Origin: Roman | Eritrean Berbere Spice Origin: Eritrea |
| Efo Riro Origin: Nigeria | Empadãi de Queijo (Cheese Pie) Origin: Brazil | Eru avec Garri (Eru with Garri) Origin: Cameroon |
| Efo-riro (Vegetable Stew) Origin: Nigeria | Empanada Gallega (Spicy Galician Chicken Empanada) Origin: Spain | Escudella i Carn D'olla Origin: Andorra |
| Egg Curry Origin: Anglo-Indian | Empanadas de Atun Fritas (Fried Tuna Empanadas) Origin: Mexico | Esfiha (Savory Stuffed Pastries) Origin: Brazil |
| Egg Curry with Channa Dal Origin: Anglo-Indian | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Argentina | Espagnole Sauce Origin: Britain |
| Egg Fu Yung Origin: China | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Vatican City | Espaguetis Dominicanos (Dominican Republic Spaghetti) Origin: Dominican Republic |
| Egg Masala Origin: India | Empanadas de frijoles negros y queso (Black Bean and Cheese Empanadas) Origin: Mexico | Esparregados de Bacalhau (Cod Esparregados) Origin: Angola |
| Egg Pilau Origin: India | Empanadas Fritas (Fried Empanadas) Origin: Mexico | Espeto de Frango com Abacaxi (Chicken and Pineapple Kebabs) Origin: Brazil |
| Egg Pilau Rice Origin: Britain | Empanadas Gallegas (Galician Empanadas) Origin: Spain | Espinazo en salsa verde con verdolagas (Pork Neck in Tomatillo Sauce with Purslane) Origin: Mexico |
| Eggless Clotted Cream Ice Cream Origin: England | Empanadas Method II Origin: Chile | Estofado (Chilean Beef Stew) Origin: Chile |
| Eggless Mealie Maize Muffins Origin: South Africa | Empress Chili Origin: American | Eté Fufu (Pounded Yam Fufu) Origin: Togo |
| Eggless Quiche Origin: British | Enchilada Pie Origin: Fusion | Ethiopian Berbere Sauce Origin: Ethiopia |
| Eggnog Biscuits Origin: Britain | Enchilada Sauce Origin: Mexico | Etli Kapuska (Turkish Cabbage Stew With Meat) Origin: Turkey |
| Eggnog Christmas Bread Origin: Britain | Enchiladas (Stuffed Tortillas with Chilli Sauce) Origin: Spain | Evening Primrose Root Gobo (Japanese-style Braised Evening Primrose Root) Origin: Britain |
| Eggs Blackstone Origin: Britain | Enchiladas de Espinaca (Spinach Enchiladas) Origin: Mexico | Ewedu Origin: Nigeria |
| Egusi with Efo Origin: Nigeria | Endive and Asparagus Gratin Origin: Belgium | Extumer Lamb Roast Origin: Germany |
| Eight-treasures Sweet Rice Cake Origin: China | English Cottage Pie Origin: England | Ezay (Bhutanese Chilli Condiment) Origin: Bhutan |
| Eisbein mit Sauerkraut (Ham hock with Sauerkraut) Origin: Germany | English Muffins Origin: English | |
| Ekşili Çorba (Sour Soup) Origin: Turkey | Enguinar 2 (Stuffed Artichokes) Origin: Armenia |
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