FabulousFusionFood's Vegetable-based Recipes 38th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6548 recipes in total:

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Mokoto
     Origin: Benin
Mooli and Garlic Beef with Pine Nuts
     Origin: Australia
Mozambique Peri-Peri
     Origin: Mozambique
Mole Verde
(Green Mole)
     Origin: Mexico
Moong Pulao
(Mung Bean Pulao)
     Origin: Pakistan
Mozzarella Fritters
     Origin: Ireland
Molho de Piri-Piri
(Mozambican Peri-peri Sauce)
     Origin: Mozambique
Moongre ki Subzi
(Radish Pod and Potato Sauté)
     Origin: India
Mozzarella-stuffed Mushrooms
     Origin: British
Molho peri-peri moçambicano
(Mozambican peri-peri sauce)
     Origin: Mozambique
Moqueca de Camarão
(Prawn Stew)
     Origin: Angola
Mr Arnott's Currie
     Origin: Britain
Molho Piri-piri
(Portuguese Piri-piri Sauce)
     Origin: Portugal
Moqueca de Peixe
(Braised Whole Fish)
     Origin: Guinea-Bissau
Mrefisa
     Origin: Western Sahara
Mollag
(Manx Christmas Haggis)
     Origin: Manx
Moqueca de Pixe à Baiana
(Grilled Fish, Baian Style)
     Origin: Brazil
Mrs Beeton Boiled Neck of Mutton
     Origin: Britain
Mologathanni Soup
     Origin: Sri Lanka
Mor Kulambu
     Origin: India
Mrs Beeton White Stock
     Origin: Britain
Mologothannie
     Origin: Sri Lanka
Morel Mattar Masala
     Origin: Fusion
Mrs Black's Plum Pudding
     Origin: Scotland
Molohiya
(Chicken and Jute Mallow Stew)
     Origin: Northern Cyprus
Morel Pie
     Origin: Britain
Mtuza wa Samaki
(Baked Curried Fish)
     Origin: Kenya
Molokheya au Poulet
(Chicken Molokhia)
     Origin: Tunisia
Morning Glory Muffins
     Origin: New Zealand
Mû Elamūtum
(Elamite Broth)
     Origin: Mesopotamia
Molokhia
(Egyptian Greens Soup)
     Origin: Egypt
Moro de guandules con coco
(Christmas Rice and Pigeon Peas)
     Origin: Dominican Republic
Muamba de Cabara
(Goat Meat Muamba)
     Origin: Angola
Molokhia
     Origin: Egypt
Moroccan Chicken Harira
     Origin: Morocco
Muamba de Galinha
(Chicken Muamba)
     Origin: Angola
Moloukhia
(Jute Leaf Stew)
     Origin: Niger
Moroccan Chickpea Soup
     Origin: Morocco
Muamba de Galinha
(Angolan Chicken Muamba)
     Origin: Angola
Momo Achar
     Origin: Nepal
Moroccan Harira
     Origin: Morocco
Mucver
(Turkish Courgette Patties)
     Origin: Turkey
Monarda Syrup
     Origin: American
Moroccan Lamb Couscous
     Origin: Morocco
Mudda
(Green Banana Dumplings)
     Origin: Norfolk Island
Mongos
(Mung Bean Soup with Chorizo and Squash)
     Origin: Philippines
Moroccan Rice Pudding
     Origin: Morocco
Mudda
(Green Banana Dumplings)
     Origin: Pitcairn Islands
Monkey Gland Sauce
     Origin: Zimbabwe
Moroccan Vegetable Harira
     Origin: Morocco
Mufete de Sardinha
(Grilled Sardines with Onion and Chilli
Sauce)
     Origin: Angola
Monkfish Skewers with Coconut and
Coriander

     Origin: Britain
Moroccan-style Fish and Couscous
Parcels

     Origin: Fusion
Mughlai Beef Biriani
     Origin: India
Monkfish with Potatoes, Artichokes and
Prosciutto

     Origin: Britain
Moroccan-style Lamb Kebabs
     Origin: Fusion
Mughlai Lamb Biriani
     Origin: India
Monlar Oo Chin Ye Hin
(Myanmar Tangy Soup)
     Origin: Myanmar
Morogo
     Origin: South Africa
Mugir Kosha
(Chicken Kosha)
     Origin: India
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: French Guiana
Morogo Wa Dinawa
(Bean Leaf Stew)
     Origin: Botswana
Muhammara
(Hot Pepper Dip)
     Origin: Syria
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Saint Barthelemy
Moroho
(Fried Greens)
     Origin: Lesotho
Muhammara
(Syrian Sweet Pepper Spread)
     Origin: Syria
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Saint-Martin
Morue à la portugaise
(Cod with Tomato Sauce)
     Origin: France
Muhammara
(Hot Pepper Dip)
     Origin: Lebanon
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Guadeloupe
Morue Rôtie à la Sauce
Tomate

(Roast Salt Cod with Tomato Sauce)
     Origin: Monaco
Mukimo
(Potato and Pumpkin Mash)
     Origin: Kenya
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Martinique
Mother's Day Simnel Cupcakes
     Origin: British
Muland Saangi Ambat
(Radish Pod Gravy)
     Origin: India
Mont Blanc Cupcakes
     Origin: Britain
Moula Kawal
(Kawal Sauce)
     Origin: Chad
Mulet Farci à la
Saint-Louisienne

(Stuffed Mullet in the style of
Saint-Louis)
     Origin: Senegal
Montenegrin Imam Bajeldi
     Origin: Montenegro
Moules à la Luxembourgeoise
(Mussels, Luxembourg Style)
     Origin: Luxembourg
Mullah Bamyah
(Beef and Okra Stew)
     Origin: Sudan
Montserratian Black Bean Soup
     Origin: Montserrat
Moules a la Bretonne
(Brittany-style Mussels)
     Origin: France
Mullangi Sambar
(White Radish Sambar)
     Origin: India
Montserratian Corn Soup
     Origin: Montserrat
Moules-frites
(Mussels and Chips)
     Origin: France
Mulled Wine Yule Stump Cake
     Origin: Britain
Montserratian Fisherman's Stew
     Origin: Montserrat
Moussaka
     Origin: Greece
Mulled Winter Fruit Crumble
     Origin: Britain
Montserratian Goat Water
     Origin: Montserrat
Mousseline de fruit à pain
(Breadfruit mousseline)
     Origin: Martinique
Mullet Soup
     Origin: Cornwall
Montserratian Green Seasoning
     Origin: Montserrat
Mouton à l'Arachide
(Lamb with Peanuts)
     Origin: Benin
Mulligatawney Soup
     Origin: Britain
Montserratian Souse
     Origin: Montserrat
Moyo de Poulet Fume
(Moyo of Smoked Chicken)
     Origin: Benin
Moo Shu Pork
     Origin: China
Mozambican Caldo Verde
     Origin: Mozambique

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