FabulousFusionFood's Vegetable-based Recipes 38th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:
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| Kokam Sharbat Origin: India | Kougin Patatez (Breton Potato Cake) Origin: France | Kuku Kadoo (Persian Courgette Omelette) Origin: Iran |
| Kokam Soup Origin: India | Kouign Amann (Breton Layered Pastry Cake) Origin: France | Kuku Paka (Chicken-coconut Curry) Origin: East Africa |
| Koko Alaisa (Cocoa Rice Pudding) Origin: Samoa | Kouign amann aux pommes (Kouign Amann with Apples) Origin: France | Kukulu Musamma Origin: Sri Lanka |
| Koko na Nyama (Meat with Koko) Origin: Central African Republic | Koumrangan Origin: Chad | Kulfa ka Saag Besan Cheela (Chickpea Pancakes with Common Purslane) Origin: India |
| Kokonte Origin: Ghana | Koumrangan avec Patte d'Arachide (Koumrangan with Peanut Paste) Origin: Chad | Kuli-kuli Origin: Benin |
| Kokonte Origin: Togo | Kouneli Stifado (Rabbit Stew) Origin: Greece | Kuli-kuli (Groundnut Cakes) Origin: Nigeria |
| Kokos Taart (Coconut Tart) Origin: Sint Eustatius | Koupepia (Dolmades) Origin: Cyprus | Kulish Origin: Ukraine |
| Kokos Taart (Coconut Tart) Origin: Sint Maarten | Koupepia (Stuffed Vine Leaves) Origin: Cyprus | Kulu'wa (Eritrean Chopped Meat) Origin: Eritrea |
| Kokos Taart (Coconut Tart) Origin: Aruba | Koupes (Minced Meat in a Wheat Flour Paste) Origin: Cyprus | Kunu Zaki (Millet Kunu Drink) Origin: Nigeria |
| Kokos Taart (Coconut Tart) Origin: Curacao | Kourabiedes (Greek Almond Crescents) Origin: Greece | Kunun gyada Origin: Nigeria |
| Kokosja Supa (Chicken Soup with Red Bell Peppers) Origin: Serbia | Koushari (Lentils, Macaroni and Rice in Oil) Origin: Egypt | Kunun Kwakwa Origin: Nigeria |
| Kokum Kari (Kokam Curry) Origin: India | Koushry (Rice with Lentils) Origin: Egypt | Kupus Salata (Croatian Cabbage Salad) Origin: Croatia |
| Koliko (Fried Yam Chips) Origin: Togo | Kouti (Cassava Croquettes) Origin: Guinea | Kurambiedes (Greek Christmas Biscuits) Origin: Greece |
| Kolokitha Yiemista me Rizi (Courgette Stuffed with Rice) Origin: Cyprus | Kozhukattai Payasam Origin: India | Kuru Börülce (Black-eyed Bean Salad) Origin: Northern Cyprus |
| Kolokotes (Pastries Stuffed with Pumpkin) Origin: Cyprus | Kozi Ishtu (Keralan Chicken Ishtu) Origin: India | Kusabi Chutney (Safflower Seed and Tamarind Chutney) Origin: India |
| Komprek Eromba (Water Dropwort Eromba) Origin: India | Kpé (Peanut Paste) Origin: Central African Republic | Kuurdak (Stewed Meat, Onions and Potatoes) Origin: Kyrgyzstan |
| Kondré de Porc (Kondré of Pork) Origin: Cameroon | Kpakpo Shito (Fresh Shitor) Origin: Ghana | Kuzu Çorbası (Lamb Soup) Origin: Turkey |
| Kongodo (Peanut Brittle) Origin: Equatorial Guinea | Kpala (Jute Leaf Sauce) Origin: Cote dIvoire | Kvasivska Selianska (Village Soup) Origin: Russia |
| Konkoé Turé Gbéli (Smoked Catfish Stew with Vegetables) Origin: Guinea | Kpalugu Beef Origin: Ghana | Kwacoco with Banga Soup Origin: Cameroon |
| Kontomire Stew (Cocoyam Leaf Stew) Origin: Ghana | Krækiberjasaft Chatni (Crowberry Chutney) Origin: Iceland | Kyazangi Kaukswe (Rice Noodles with Curry) Origin: Myanmar |
| Kopto à l'arachide (Kopto in Peanut Sauce) Origin: Niger | Krækiberjasaft Súpa (Crowberry Soup) Origin: Iceland | Kyboi (Dice Bread) Origin: Roman |
| Korean Fish Cakes Origin: Korea | Krain Krain (Jute Leaf Stew) Origin: Sierra Leone | Kyet tha Kar la Thar Hin (Chicken and Squash Curry) Origin: Myanmar |
| Korean-flavoured Lamb Shanks with Swede and Potato Mash Origin: Fusion | Krampez Yar (Cornish Chicken Pie) Origin: England | Kykeon (Barley Water) Origin: Roman |
| Korean-inspired Oxeye Daisy Greens Origin: Fusion | Kräutlsuppe (Bavarian Herb Soup) Origin: Germany | Kypriaka Lazania (Cypriot Lasagne) Origin: Cyprus |
| Korean-inspired Pollock Stew with Gochujang and Wild Greens Origin: Korea | Krautstrudel (Cabbage Strudel) Origin: Liechtenstein | Kypriakes Ravioles (Cypriot Ravioli) Origin: Cyprus |
| Korma Curry Paste Origin: Britain | Kreatossoupa (Meat Soup) Origin: Greece | Kyrgyz Plov Origin: Kyrgyzstan |
| Koro Owu Soup (Cotton Seed Soup) Origin: Nigeria | Kriibsen (Crayfish, Luxembourg Style) Origin: Luxembourg | Lækker mørbradgryde (Pork Tenderloin Casserole) Origin: Denmark |
| Korokke (Tuna and Water Spinach Fritters) Origin: Palau | Krill Sweet Potato Cakes Origin: Fusion | Lémou Hari (Lemon Juice with Ginger) Origin: Niger |
| Koshari (Lentils, Pasta and Rice) Origin: Egypt | Kroeung Samlor (Khmer Yellow Kroeung) Origin: Cambodia | La Bouille du Tchad (Chadian Porridge) Origin: Chad |
| Kosheri Origin: Egypt | Krumpirova Corba Sa Kiselicom (Sorrel and Potato Soup) Origin: Serbia | La Pagne aux Fruits (Fruited Bread) Origin: Monaco |
| Kosksu bil-Ful (Couscous with Broad Beans) Origin: Malta | Kuba (Mushroom and Barley Casserole) Origin: Czech | La Salade à la Nigerienne (Niger-style Salad) Origin: Niger |
| Kotleciki Owsiane (Savoury Rolled Oat Croquettes) Origin: Poland | Kubani (Dried Apricot Dessert) Origin: India | La Salsa de Cacahuete (Peanut Sauce) Origin: Equatorial Guinea |
| Kotor Bay Stewed Fish Origin: Montenegro | Kuddelfleck (Tripe) Origin: Luxembourg | |
| Kouclas Origin: Morocco | Kuku (Chicken) Origin: Kenya |
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