FabulousFusionFood's Vegetable-based Recipes 38th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:

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Kokam Sharbat
     Origin: India
Kougin Patatez
(Breton Potato Cake)
     Origin: France
Kuku Kadoo
(Persian Courgette Omelette)
     Origin: Iran
Kokam Soup
     Origin: India
Kouign Amann
(Breton Layered Pastry Cake)
     Origin: France
Kuku Paka
(Chicken-coconut Curry)
     Origin: East Africa
Koko Alaisa
(Cocoa Rice Pudding)
     Origin: Samoa
Kouign amann aux pommes
(Kouign Amann with Apples)
     Origin: France
Kukulu Musamma
     Origin: Sri Lanka
Koko na Nyama
(Meat with Koko)
     Origin: Central African Republic
Koumrangan
     Origin: Chad
Kulfa ka Saag Besan Cheela
(Chickpea Pancakes with Common Purslane)
     Origin: India
Kokonte
     Origin: Ghana
Koumrangan avec Patte
d'Arachide

(Koumrangan with Peanut Paste)
     Origin: Chad
Kuli-kuli
     Origin: Benin
Kokonte
     Origin: Togo
Kouneli Stifado
(Rabbit Stew)
     Origin: Greece
Kuli-kuli
(Groundnut Cakes)
     Origin: Nigeria
Kokos Taart
(Coconut Tart)
     Origin: Sint Eustatius
Koupepia
(Dolmades)
     Origin: Cyprus
Kulish
     Origin: Ukraine
Kokos Taart
(Coconut Tart)
     Origin: Sint Maarten
Koupepia
(Stuffed Vine Leaves)
     Origin: Cyprus
Kulu'wa
(Eritrean Chopped Meat)
     Origin: Eritrea
Kokos Taart
(Coconut Tart)
     Origin: Aruba
Koupes
(Minced Meat in a Wheat Flour Paste)
     Origin: Cyprus
Kunu Zaki
(Millet Kunu Drink)
     Origin: Nigeria
Kokos Taart
(Coconut Tart)
     Origin: Curacao
Kourabiedes
(Greek Almond Crescents)
     Origin: Greece
Kunun gyada
     Origin: Nigeria
Kokosja Supa
(Chicken Soup with Red Bell Peppers)
     Origin: Serbia
Koushari
(Lentils, Macaroni and Rice in Oil)
     Origin: Egypt
Kunun Kwakwa
     Origin: Nigeria
Kokum Kari
(Kokam Curry)
     Origin: India
Koushry
(Rice with Lentils)
     Origin: Egypt
Kupus Salata
(Croatian Cabbage Salad)
     Origin: Croatia
Koliko
(Fried Yam Chips)
     Origin: Togo
Kouti
(Cassava Croquettes)
     Origin: Guinea
Kurambiedes
(Greek Christmas Biscuits)
     Origin: Greece
Kolokitha Yiemista me Rizi
(Courgette Stuffed with Rice)
     Origin: Cyprus
Kozhukattai Payasam
     Origin: India
Kuru Börülce
(Black-eyed Bean Salad)
     Origin: Northern Cyprus
Kolokotes
(Pastries Stuffed with Pumpkin)
     Origin: Cyprus
Kozi Ishtu
(Keralan Chicken Ishtu)
     Origin: India
Kusabi Chutney
(Safflower Seed and Tamarind Chutney)
     Origin: India
Komprek Eromba
(Water Dropwort Eromba)
     Origin: India
Kpé
(Peanut Paste)
     Origin: Central African Republic
Kuurdak
(Stewed Meat, Onions and Potatoes)
     Origin: Kyrgyzstan
Kondré de Porc
(Kondré of Pork)
     Origin: Cameroon
Kpakpo Shito
(Fresh Shitor)
     Origin: Ghana
Kuzu Çorbası
(Lamb Soup)
     Origin: Turkey
Kongodo
(Peanut Brittle)
     Origin: Equatorial Guinea
Kpala
(Jute Leaf Sauce)
     Origin: Cote dIvoire
Kvasivska Selianska
(Village Soup)
     Origin: Russia
Konkoé Turé Gbéli
(Smoked Catfish Stew with Vegetables)
     Origin: Guinea
Kpalugu Beef
     Origin: Ghana
Kwacoco with Banga Soup
     Origin: Cameroon
Kontomire Stew
(Cocoyam Leaf Stew)
     Origin: Ghana
Krækiberjasaft Chatni
(Crowberry Chutney)
     Origin: Iceland
Kyazangi Kaukswe
(Rice Noodles with Curry)
     Origin: Myanmar
Kopto à l'arachide
(Kopto in Peanut Sauce)
     Origin: Niger
Krækiberjasaft Súpa
(Crowberry Soup)
     Origin: Iceland
Kyboi
(Dice Bread)
     Origin: Roman
Korean Fish Cakes
     Origin: Korea
Krain Krain
(Jute Leaf Stew)
     Origin: Sierra Leone
Kyet tha Kar la Thar Hin
(Chicken and Squash Curry)
     Origin: Myanmar
Korean-flavoured Lamb Shanks with
Swede and Potato Mash

     Origin: Fusion
Krampez Yar
(Cornish Chicken Pie)
     Origin: England
Kykeon
(Barley Water)
     Origin: Roman
Korean-inspired Oxeye Daisy Greens
     Origin: Fusion
Kräutlsuppe
(Bavarian Herb Soup)
     Origin: Germany
Kypriaka Lazania
(Cypriot Lasagne)
     Origin: Cyprus
Korean-inspired Pollock Stew with
Gochujang and Wild Greens

     Origin: Korea
Krautstrudel
(Cabbage Strudel)
     Origin: Liechtenstein
Kypriakes Ravioles
(Cypriot Ravioli)
     Origin: Cyprus
Korma Curry Paste
     Origin: Britain
Kreatossoupa
(Meat Soup)
     Origin: Greece
Kyrgyz Plov
     Origin: Kyrgyzstan
Koro Owu Soup
(Cotton Seed Soup)
     Origin: Nigeria
Kriibsen
(Crayfish, Luxembourg Style)
     Origin: Luxembourg
Lækker mørbradgryde
(Pork Tenderloin Casserole)
     Origin: Denmark
Korokke
(Tuna and Water Spinach Fritters)
     Origin: Palau
Krill Sweet Potato Cakes
     Origin: Fusion
Lémou Hari
(Lemon Juice with Ginger)
     Origin: Niger
Koshari
(Lentils, Pasta and Rice)
     Origin: Egypt
Kroeung Samlor
(Khmer Yellow Kroeung)
     Origin: Cambodia
La Bouille du Tchad
(Chadian Porridge)
     Origin: Chad
Kosheri
     Origin: Egypt
Krumpirova Corba Sa Kiselicom
(Sorrel and Potato Soup)
     Origin: Serbia
La Pagne aux Fruits
(Fruited Bread)
     Origin: Monaco
Kosksu bil-Ful
(Couscous with Broad Beans)
     Origin: Malta
Kuba
(Mushroom and Barley Casserole)
     Origin: Czech
La Salade à la Nigerienne
(Niger-style Salad)
     Origin: Niger
Kotleciki Owsiane
(Savoury Rolled Oat Croquettes)
     Origin: Poland
Kubani
(Dried Apricot Dessert)
     Origin: India
La Salsa de Cacahuete
(Peanut Sauce)
     Origin: Equatorial Guinea
Kotor Bay Stewed Fish
     Origin: Montenegro
Kuddelfleck
(Tripe)
     Origin: Luxembourg
Kouclas
     Origin: Morocco
Kuku
(Chicken)
     Origin: Kenya

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