FabulousFusionFood's Vegetable-based Recipes 38th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6548 recipes in total:
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| Mokoto Origin: Benin | Mooli and Garlic Beef with Pine Nuts Origin: Australia | Mozambique Peri-Peri Origin: Mozambique |
| Mole Verde (Green Mole) Origin: Mexico | Moong Pulao (Mung Bean Pulao) Origin: Pakistan | Mozzarella Fritters Origin: Ireland |
| Molho de Piri-Piri (Mozambican Peri-peri Sauce) Origin: Mozambique | Moongre ki Subzi (Radish Pod and Potato Sauté) Origin: India | Mozzarella-stuffed Mushrooms Origin: British |
| Molho peri-peri moçambicano (Mozambican peri-peri sauce) Origin: Mozambique | Moqueca de Camarão (Prawn Stew) Origin: Angola | Mr Arnott's Currie Origin: Britain |
| Molho Piri-piri (Portuguese Piri-piri Sauce) Origin: Portugal | Moqueca de Peixe (Braised Whole Fish) Origin: Guinea-Bissau | Mrefisa Origin: Western Sahara |
| Mollag (Manx Christmas Haggis) Origin: Manx | Moqueca de Pixe à Baiana (Grilled Fish, Baian Style) Origin: Brazil | Mrs Beeton Boiled Neck of Mutton Origin: Britain |
| Mologathanni Soup Origin: Sri Lanka | Mor Kulambu Origin: India | Mrs Beeton White Stock Origin: Britain |
| Mologothannie Origin: Sri Lanka | Morel Mattar Masala Origin: Fusion | Mrs Black's Plum Pudding Origin: Scotland |
| Molohiya (Chicken and Jute Mallow Stew) Origin: Northern Cyprus | Morel Pie Origin: Britain | Mtuza wa Samaki (Baked Curried Fish) Origin: Kenya |
| Molokheya au Poulet (Chicken Molokhia) Origin: Tunisia | Morning Glory Muffins Origin: New Zealand | Mû Elamūtum (Elamite Broth) Origin: Mesopotamia |
| Molokhia (Egyptian Greens Soup) Origin: Egypt | Moro de guandules con coco (Christmas Rice and Pigeon Peas) Origin: Dominican Republic | Muamba de Cabara (Goat Meat Muamba) Origin: Angola |
| Molokhia Origin: Egypt | Moroccan Chicken Harira Origin: Morocco | Muamba de Galinha (Chicken Muamba) Origin: Angola |
| Moloukhia (Jute Leaf Stew) Origin: Niger | Moroccan Chickpea Soup Origin: Morocco | Muamba de Galinha (Angolan Chicken Muamba) Origin: Angola |
| Momo Achar Origin: Nepal | Moroccan Harira Origin: Morocco | Mucver (Turkish Courgette Patties) Origin: Turkey |
| Monarda Syrup Origin: American | Moroccan Lamb Couscous Origin: Morocco | Mudda (Green Banana Dumplings) Origin: Norfolk Island |
| Mongos (Mung Bean Soup with Chorizo and Squash) Origin: Philippines | Moroccan Rice Pudding Origin: Morocco | Mudda (Green Banana Dumplings) Origin: Pitcairn Islands |
| Monkey Gland Sauce Origin: Zimbabwe | Moroccan Vegetable Harira Origin: Morocco | Mufete de Sardinha (Grilled Sardines with Onion and Chilli Sauce) Origin: Angola |
| Monkfish Skewers with Coconut and Coriander Origin: Britain | Moroccan-style Fish and Couscous Parcels Origin: Fusion | Mughlai Beef Biriani Origin: India |
| Monkfish with Potatoes, Artichokes and Prosciutto Origin: Britain | Moroccan-style Lamb Kebabs Origin: Fusion | Mughlai Lamb Biriani Origin: India |
| Monlar Oo Chin Ye Hin (Myanmar Tangy Soup) Origin: Myanmar | Morogo Origin: South Africa | Mugir Kosha (Chicken Kosha) Origin: India |
| Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: French Guiana | Morogo Wa Dinawa (Bean Leaf Stew) Origin: Botswana | Muhammara (Hot Pepper Dip) Origin: Syria |
| Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Saint Barthelemy | Moroho (Fried Greens) Origin: Lesotho | Muhammara (Syrian Sweet Pepper Spread) Origin: Syria |
| Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Saint-Martin | Morue à la portugaise (Cod with Tomato Sauce) Origin: France | Muhammara (Hot Pepper Dip) Origin: Lebanon |
| Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Guadeloupe | Morue Rôtie à la Sauce Tomate (Roast Salt Cod with Tomato Sauce) Origin: Monaco | Mukimo (Potato and Pumpkin Mash) Origin: Kenya |
| Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Martinique | Mother's Day Simnel Cupcakes Origin: British | Muland Saangi Ambat (Radish Pod Gravy) Origin: India |
| Mont Blanc Cupcakes Origin: Britain | Moula Kawal (Kawal Sauce) Origin: Chad | Mulet Farci à la Saint-Louisienne (Stuffed Mullet in the style of Saint-Louis) Origin: Senegal |
| Montenegrin Imam Bajeldi Origin: Montenegro | Moules à la Luxembourgeoise (Mussels, Luxembourg Style) Origin: Luxembourg | Mullah Bamyah (Beef and Okra Stew) Origin: Sudan |
| Montserratian Black Bean Soup Origin: Montserrat | Moules a la Bretonne (Brittany-style Mussels) Origin: France | Mullangi Sambar (White Radish Sambar) Origin: India |
| Montserratian Corn Soup Origin: Montserrat | Moules-frites (Mussels and Chips) Origin: France | Mulled Wine Yule Stump Cake Origin: Britain |
| Montserratian Fisherman's Stew Origin: Montserrat | Moussaka Origin: Greece | Mulled Winter Fruit Crumble Origin: Britain |
| Montserratian Goat Water Origin: Montserrat | Mousseline de fruit à pain (Breadfruit mousseline) Origin: Martinique | Mullet Soup Origin: Cornwall |
| Montserratian Green Seasoning Origin: Montserrat | Mouton à l'Arachide (Lamb with Peanuts) Origin: Benin | Mulligatawney Soup Origin: Britain |
| Montserratian Souse Origin: Montserrat | Moyo de Poulet Fume (Moyo of Smoked Chicken) Origin: Benin | |
| Moo Shu Pork Origin: China | Mozambican Caldo Verde Origin: Mozambique |
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