FabulousFusionFood's Vegetable-based Recipes 36th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6720 recipes in total:
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| Mála spíosrach (Irish Spice Bag) Origin: Scotland | Mandioca Fritata (Fried Cassava) Origin: Angola | Marigold Cheese Soup Origin: Britain |
| Mala Xiang Guo (Spicy Numbing Stir-fry Pot) Origin: China | Mangai Palakottai Kuzhambu (Raw Mango Jackfruit Seed Curry) Origin: India | Marigold Jelly Origin: Britain |
| Malaga Raisin Ice Cream Origin: British | Mango Atjar Origin: South Africa | Marigold Tart Origin: Britain |
| Malagasy Coconut and Vanilla Rice Origin: Madagascar | Mango Bingsu (Korean Mango Shaved Ice) Origin: Korea | Marinara Sauce Origin: Italy |
| Malai Curry Sauce Origin: India | Mango Coconut Ladoo Origin: Anglo-Indian | Marinated Tofu Skewers Origin: Britain |
| Malai Kofta with Spicy Gravy Origin: India | Mango Falooda Origin: Pakistan | Marjoram Jelly Origin: Britain |
| Malasadas Origin: Portugal | Mango Pumpkin Pie with Gingersnap Crust Origin: Fusion | Markit Ommalah (Chickpea and Lentil Stew) Origin: Tunisia |
| Malay Chicken Kurma Origin: Malaysia | Mango Seboseb Origin: Palau | Marmalade of Quinces of Damsons Origin: British |
| Malaysian Chicken Curry Origin: Malaysia | Mangoé Rafalari (Spicy Mango Stew) Origin: Guinea | Marmalêd Eirin Gwyrdd (Greengage Marmalade) Origin: Welsh |
| Malaysian Fish Curry Powder Origin: Malaysia | Mangsher Brown Stew (Mutton Brown Stew) Origin: Anglo-Indian | Marolaym Origin: Mauritania |
| Malaysian Murtabak (Mamak Omelette Pancake) Origin: Malaysia | Mangú Origin: Dominican Republic | Marrakech Vegetable Curry Origin: Morocco |
| Malaysian Peanut Sauce Origin: Malaysia | Manhattan Seafood Stew Origin: American | Marraquetas (Chilean French Bread Rolls) Origin: Chile |
| Malewa (Bamboo and Peanut Soup) Origin: Uganda | Mani (Rice Sweet Dish) Origin: India | Marrow and Orange Cake with Cashew Butter Origin: Britain |
| Malian Simbala Powder Origin: Mali | Mankaron (Antillean Macaron) Origin: Aruba | Marsh Samphire with Red Chilli and Olive Oil Origin: Fusion |
| Mallorcan-style Easter Lamb Origin: Britain | Mankaron (Antillean Macaron) Origin: Bonaire | Maru we-llham (Meat and Rice with Vegetables) Origin: Mauritania |
| Mallow Cheese with Seaweed Paste Origin: Fusion | Mankaron (Antillean Macaron) Origin: Curacao | Mas Huni Origin: Maldives |
| Mallow Leaf Gumbo Origin: Britain | Mankoushe (Lebanese Pizza Dough) Origin: Lebanon | Masak Lemak (Cabbage in Coconut Milk Gravy) Origin: Malaysia |
| Mallow Leaf Peanut Sauce Origin: Fusion | Manos de Cerdo a la Peruana (Peruvian-style Pig's Trotters) Origin: Peru | Masala French Fries Origin: India |
| Mallow Leaf Powder Origin: Britain | Mantar °C7;orbası (Mushroom Soup) Origin: Turkey | Masala Meusi Origin: East Africa |
| Mallow Soup Origin: Britain | Manx Broth for a Wedding Origin: Manx | Masale Baath (Maharashtrian Spicy Vegetable Rice) Origin: India |
| Mallow Stew Origin: Britain | Manx Gooseberry Crumble Origin: Manx | Masaledaar Bakre ki Kaleji Gurda Phepsa (Lamb Offal Curry) Origin: India |
| Mallow-leaf Stew Origin: African Fusion | Manx Kipper and Black Pudding Cakes Origin: Manx | Mascarpone Cupcakes with Strawberry Glaze Origin: American |
| Malpua (Sweet Indian Pancakes) Origin: India | Manx Mutton Hot-pot Origin: Manx | Masfouf bin Narine (Couscous and Nut Dessert) Origin: Tunisia |
| Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India | Manx Pasties Origin: Manx | Mashed Creeping Bellflower Root Origin: British |
| Maltese Sauce Origin: Malta | Maple and Orange Chantenay Carrots Origin: Britain | Mashed Neeps Origin: Scotland |
| Malu Abulthiyal (Fish Curry with Fragrant Masala) Origin: Sri Lanka | Maple Pecan Cupcakes Origin: American | Mashed Potatoes and Gravy Origin: America |
| Malvas (Mallow Leaves) Origin: Roman | Maquereaux Braisés (Barbecued Mackerel) Origin: Cameroon | Mashed Sweet Potato Stuffing Origin: US Virgin Islands |
| Mambazha Pulissery Origin: India | Marake Kaloune (Fish in Sauce) Origin: Djibouti | Masked Eggs with Asparagus Origin: England |
| Mandarin Prawns Origin: Fusion | Maraq Bilaash (Cherry Tomato Sauce) Origin: Somalia | Masoor Daal (Red Lentils) Origin: Bangladesh |
| Mandas Origin: India | Maraq Fahfah (Somali Soup) Origin: Somalia | Masoor Dal Chur Churi Origin: Anglo-Indian |
| Mandas of Cucumber Origin: India | Maraq Fahfah (Somali Soup) Origin: Somaliland | Massa (Mini Millet Pancakes) Origin: Burkina Faso |
| Mandas of Red Pumpkin Origin: India | Maraq Hilib Ari (Goat Meat Stew) Origin: Somalia | Massak'a (Egyptian Moussaka) Origin: Egypt |
| Mandelspritzgebäck (German Almond Christmas Biscuits) Origin: Germany | Marble Cupcakes Origin: Britain | |
| Mandioca Frita (Cassava Fries) Origin: Mozambique | Marble Loaf Cake Origin: Britain |
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