FabulousFusionFood's Vegetable-based Recipes 34th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:
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| Liphaphatha (Lesothan Bakestone Bread) Origin: Lesotho | Lucknow Chicken Korma Origin: India | Mackerel and Samphire Stew Origin: Britain |
| Liquamen ex Piris (A Liquamen from Pears) Origin: Roman | Lucky Leprechaun Lime Drink Origin: American | Mackerel Burger with Sweet Potato Chips Origin: Fusion |
| Liula-kebab Origin: Georgia | Luk Marinovannyi Origin: Georgia | Mackerel with currant sauce and radicchio Origin: Britain |
| Liula-Kebab (Minced Lamb Kofte) Origin: Azerbaijan | Lumpia Wrappers Origin: Philippines | Macrell Ceinewydd (New Quay Mackerel) Origin: Welsh |
| Liver and Heart Kofta Curry Origin: India | Lupulu (Coconut Cream and Onion in Taro Leaves) Origin: Tonga | Mada (Green Banana Dumplings) Origin: Norfolk Island |
| Liver and Onion Kebabs Origin: Britain | Luscious Lime Cupcakes Origin: Britain | Madaba (Cassava Leaf and Coconut Stew) Origin: British |
| Llymru Sucan (Sowans Flummery) Origin: Welsh | Luss-Ny-Greg Saillt (Pickled Samphire) Origin: Manx | Madras-style Leftovers Curry Origin: India |
| Llysiau Gyda Saws Caws (Vegetables in a Cheese Sauce) Origin: Welsh | Lyonnaise Sauce Origin: France | Madungo Bakes Origin: Saint Vincent |
| Llysiau Pob (Roast Vegetables) Origin: Welsh | Lyonnaise Sauce Origin: British | Mafé Origin: Senegal |
| Loaded Fish Burritos Origin: Britain | M'Baazi Origin: Kenya | Mafé Malienne (Malian Mafé) Origin: Mali |
| Lobio Supi (Red Bean Soup) Origin: Georgia | M'Chuzi wa Nyama (Zanzibar-style Beef Curry) Origin: Britain | Mafé Poulet (Chicken Mafé) Origin: Senegal |
| Lobio Tkemali (Red Beans with Sour Plums and Balsamic Vinegar) Origin: Georgia | M'hajeb (Filled Pastries) Origin: Algeria | Mafa (Breadfruit Pudding) Origin: Marshall Islands |
| Lobscows (Lobscouse) Origin: Welsh | Mâche Sabayon with Parmesan Shavings Origin: France | mafè tatou nènn (Naked Peanut Stew) Origin: Mali |
| Lobscows #2 (Lobscouse) Origin: Welsh | Môr-leisiad wedi Potsio gyda Nionyn, Cennin a Ffenigl (Poached Pollack with Onion, Leek and Fennel) Origin: Welsh | Maffé de Tabaski (Maffé for Tabaski) Origin: Cote dIvoire |
| Lobsgows Gorllewin Affrica (West African Lobscouse) Origin: Welsh | Mǎmǎligǎ (Romanian Cornmeal Porridge) Origin: Romania | Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal |
| Lobster Curry Origin: Britain | M'borokhé (Peanut Sauce with Spinach) Origin: Mali | Maffi Gumbo (Okra Sauce) Origin: Guinea |
| Locrio (Dominican Cassava Bread) Origin: Dominican Republic | Maïs Grillé (Barbecued Corn Cobs) Origin: Niger | Maffi Hakko Origin: Guinea |
| Locro de Zapallo Origin: Peru | Maacher Chop (Indian Fish Croquettes) Origin: India | Maffi Hakko Bangtura (Sweet Potato Leaf Sauce) Origin: Guinea |
| Lohikeitto (Finnish Salmon Soup) Origin: Finland | Maacouda bil Batata (Potato Omelette) Origin: Tunisia | Magatla (Oxtail Casserole) Origin: Botswana |
| Lokše (Slovak Potato Pancakes) Origin: Slovakia | Maafe (Meat Peanut Stew) Origin: Mali | Magiritsa (Greek Easter Lamb Soup) Origin: Greece |
| Lokma (Syrup-drenched Doughnuts) Origin: Turkey | Maboke (Steamed Nile Perch) Origin: Central African Republic | Magret de Canard Rôti (Roast Duck Magret) Origin: France |
| Lombo Enrolado (Stuffed and Rolled Pork Loin) Origin: Brazil | Macadamia Nut Pie Origin: Marshall Islands | Maharagwe (Spiced Red Beans in Coconut Milk) Origin: Kenya |
| Lomo de Cerdo Relleno (Stuffed Pork Loin) Origin: Spain | Macanese Choy Sum Origin: Macau | Maharashtrian Masala Bhat (Spicy Maharashtrian Rice) Origin: India |
| London Particular Origin: England | Macanese Minchi (Minced Meat Potato Hash) Origin: Macau | Maharggwe (Vegetables and Beans) Origin: Burundi |
| Long-method Béchamel Sauce Origin: France | Macanese-style Portuguese Curry Chicken Origin: Macau | Mahjouba (Algerian Crêpes) Origin: Algeria |
| Longan Tong Sui (Snow Fungus Dessert Soup) Origin: China | Macaroni Cheese Origin: British | Mahluta °C7;orbası (Red Lentil Soup) Origin: Turkey |
| Lontong (Compressed Rice Cakes) Origin: Malaysia | Macaroni Salad Origin: American | Mainese (Cook Island Pink Potato Salad) Origin: Cook Islands |
| Lontong (Compressed Rice Cakes) Origin: Cocos Islands | Macaroon-topped Mince Pies Origin: British | Maisbrot aus Namibia (Namibian-style Cornbread) Origin: Namibia |
| Lopo (Fried Summer Squash and Greens) Origin: Lesotho | Macau-style Portuguese Curry Chickeno (Macau-style Portuguese Curry Chicken) Origin: Portugal | Maitrank (May-drink) Origin: Luxembourg |
| Loseyns in Fysch Day (Lozenge Cakes for Fish Day) Origin: England | Macedonia Tropical (Tropical Fruit Salad) Origin: Spain | Makara (Banana Fritters) Origin: Equatorial Guinea |
| Loubia B'dersa (Algerian Chili) Origin: Algeria | Macedonian Ajvar (Macedonian Pepper Relish) Origin: North Macedonia | Makher Taukari II (Fish Curry II) Origin: Bangladesh |
| Loubia bil Luz (Green Beans with Almonds) Origin: Algeria | Macedonian Tarator (Cucumber and Sour Cream Salad) Origin: North Macedonia | Makke Origin: England |
| Lū (Baked Taro Leaf Parcels) Origin: Tonga | Machli aur Tamatar (Curried Halibut with Tomatoes) Origin: India | |
| Lū (Baked Taro Leaf Parcels) Origin: Wallis Futuna | Machli ka Salna (Fish Steak Curry) Origin: India |
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