FabulousFusionFood's Vegetable-based Recipes 37th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:
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| Igname Rôtie (Baked Yam) Origin: Burkina Faso | Indian-style Charred Chicken Origin: Fusion | Irish Ginger Cake Origin: Ireland |
| Ignames à la sauce tomate (Yams with Tomato Sauce) Origin: Burkina Faso | Indian-style pancakes with spiced Jersey Royals Origin: Fusion | Irish Hot Pot Origin: Ireland |
| Ignames à la Tomate (Yams with Tomatoes) Origin: Burkina Faso | Indian-style Spicy Baby Potatoes Origin: Britain | Irish Kidney Soup Origin: Ireland |
| Igra Stobá (Liver Stew) Origin: Bonaire | Individual Baked Rösti Origin: Britain | Irish Lamb and Potato Curry Origin: Ireland |
| Igra Stobá (Liver Stew) Origin: Curacao | Individual Mutton Pies Origin: England | Irish Lamb Stew Origin: Ireland |
| Ijogó (Cabbage and Smoked Fish Stew) Origin: Sao Tome | Indo-Chinese Szechwan Sauce Origin: India | Irish Lamb Stew Origin: Ireland |
| Ika Lolo (Fish in Taro Leaves) Origin: Tonga | Indonesian Island-style Curry Powder Origin: Indonesia | Irish Leek and Ham Pie Origin: Ireland |
| Ikokore Origin: Nigeria | Indonesian Soufflé Omelette Origin: Indonesia | Irish Moss Blancmange Origin: Ireland |
| Ikra Patrijani (Caviar Patrijani) Origin: Georgia | Indulgent Cherry Chocolate Cake Origin: Britain | Irish Moss Ginger Mousse Origin: Ireland |
| Ila (Okra) Origin: Nigeria | Inexpensive Pea Soup Origin: British | Irish Moss Jelly Origin: Ireland |
| Ila Alasepo (Okra and Spinach Soup) Origin: Nigeria | Inglad Sill (Pickled Salt Herring) Origin: Sweden | Irish Oatcakes Origin: Ireland |
| Im Ofen gebackener RÖsti-Kuchen (Oven-baked Rösti Cake) Origin: Switzerland | Inhame Frito (Fried Yams) Origin: Sao Tome | Irish Parliament Bean Soup Origin: Ireland |
| Imam Bayildi (Baked Aubergine Casserole) Origin: Armenia | Injeera (Eritrean Flatbread) Origin: Eritrea | Irish Potato and Parsley Soup Origin: Ireland |
| Imam Bayildi (The Imam Fainted) Origin: Turkey | Injeolmi (Korean Sweet Rice Cakes) Origin: Korea | Irish Potato Cake Origin: Ireland |
| Impala Origin: eSwatini | Injera (Ethiopian Flat Bread) Origin: Ethiopia | Irish Potato Pancakes Origin: Ireland |
| Imperial Origin: British | Insalata Caprese Origin: Italy | Irish Potato Soup Origin: Ireland |
| Imqarrun fil-Forn (Baked Macaroni) Origin: Malta | Insalata con Fiori di Malva e Salicornia (Mallow Flower and Marsh Samphire Summer Salad) Origin: Italy | Irish Potato Wedges Origin: Ireland |
| In Colocasio (For Taro) Origin: Roman | Insalata di Riso (Rice Salad) Origin: Italy | Irish Sandwiches Origin: British |
| In Fungis Farneis ([Sauce] for Tree Mushrooms) Origin: Roman | Insane Trini Hot Sauce Origin: Trinidad | Irish Sodabread Muffins Origin: Ireland |
| In Mitulis (Of Mussels) Origin: Roman | Intuba (Endive) Origin: Roman | Irish Sorrel Soup Origin: Ireland |
| In Torpedine (Of Ray) Origin: Roman | Inyama Yegusha (Mutton Casserole) Origin: South Africa | Irish Stew Origin: Ireland |
| In Vulva [et] Sterili ([Sauce] for Sterile Sow's Womb) Origin: Roman | Inyama Yenkukhu (South African Chicken Casserole) Origin: South Africa | Irish Stew I Origin: British |
| Inafliton Lemai (Fried Breadfruit Slices) Origin: Comoros | Irio Origin: Kenya | Irish Stew II Origin: British |
| Indian Beetroot Pickle Origin: India | Irish Beef In Guinness Origin: Ireland | Irish Stock Origin: Ireland |
| Indian Chetney Sauce Origin: British | Irish Beef Stew Origin: Ireland | Irish Vegetable Soup Origin: Ireland |
| Indian Chilli Dipping Sauce Origin: Britain | Irish Cabbage Parcels Origin: Ireland | Iron Age Pork and Beans Origin: Ancient |
| Indian Chilli Pickle Origin: India | Irish Carbonnade Origin: Ireland | Iscas com Elas (Marinated Liver with Potatoes) Origin: Portugal |
| Indian Koftas Origin: Fusion | Irish Champ Origin: Northern Ireland | Isicium Simplex (Plain Forcemeats) Origin: Roman |
| Indian Pickle Origin: British | Irish Coddled Pork with Cider Origin: Ireland | Isidudu Origin: Zimbabwe |
| Indian Pooloot Origin: British | Irish Corned Beef Hash Origin: Ireland | Island Fish Tea Origin: Bahamas |
| Indian Restaurant Curry Base Origin: Britain | Irish Farm Broth Origin: Ireland | Isombe Origin: Rwanda |
| Indian Sauce Origin: Britain | Irish Farmhouse Scones Origin: Ireland | Isophu Origin: Southern Africa |
| Indian Takeaway Style Seekh Kebabs Origin: Britain | Irish Fish Cakes Origin: Ireland | |
| Indian-spiced Leftover Christmas Roast Veg Origin: Britain | Irish Fisherman's Stew Origin: Ireland |
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