FabulousFusionFood's Vegetable-based Recipes 40th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:

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Nettle Syrup
     Origin: Britain
Nigerian Meat Pasties
     Origin: Nigeria
Nyete Greens with Peanut Butter
     Origin: South Sudan
Nettle Tagliatelle
     Origin: Britain
Nigerian Meat Pie
     Origin: Nigeria
Nyona Penang Assam Laska
     Origin: Malaysia
Nettle, Sorrel and Lentil Pâté
     Origin: Britain
Nigerian Pancakes with Suya-spiced
Tofu Scramble

     Origin: Nigeria
Nyonya-style Curry with Eggs
     Origin: Malaysia
Nettle, Squash and Almond Curry
     Origin: Britain
Nigerian Pepper Soup Spices
     Origin: Nigeria
Nysebek
(A Dish, Nice for the Mouth)
     Origin: England
Nettles
     Origin: British
Nigerian Rice Flour FuFu
     Origin: Nigeria
Oarweed Chips
     Origin: British
Neujahrspretzel
(German New Year's Pretzels)
     Origin: Germany
Nigerian-style Spaghetti
     Origin: Nigeria
Oarweed-cured Tuna
     Origin: Ireland
Nevis Hot Pepper Sauce Recipe
     Origin: Saint Kitts
Nimki
(Crispy Flour Crackers)
     Origin: Bengal
Oat and Currant Biscuits
     Origin: Britain
New Caledonian Raw Fish Salad
     Origin: New Caledonia
Nipplewort Crème Fraîche
     Origin: Britain
Oat Biscuits
     Origin: Britain
New noumbles of dere
(Fresh Deer Offal)
     Origin: England
Niramish Kochur Loti
(Colocasia Stem Curry)
     Origin: Bangladesh
Oat Mittai with Fruit and Nuts
     Origin: India
New Orleans Style Pumpkin Pie
     Origin: South Africa
Niter Kebbeh
(Spiced Ghee)
     Origin: Ethiopia
Oatmeal Bilberry Bread
     Origin: Northern Ireland
New Potato and Fennel Kebabs
     Origin: Ireland
Njahi in Coconut Sauce
(Kenyan Black Beans in Coconut Sauce)
     Origin: Kenya
Oatmeal Gingerbread
     Origin: Scotland
New Potato Curry
     Origin: Britain
Njanga Rice
     Origin: Cameroon
Oatmeal Muffins
(Oatmeal Muffins)
     Origin: American
New Potato Parcels
     Origin: Ireland
Nkatenkwan
(Ghanaian Peanut Soup)
     Origin: Ghana
Oatmeal Potatoes
     Origin: Scotland
New Year's Eve Latkes
     Origin: Germany
No-bake Lemon Soufflé
     Origin: Britain
Oatmeal Soup
     Origin: Scotland
New Year's Hopping John
     Origin: American
No-cook Chocolate Silk Tarts
     Origin: American
Obe Efo Elegusi
(Egusi Soup)
     Origin: Nigeria
New York Minestrone
     Origin: American
Noodle Curry Paste
     Origin: Laos
Obe Eja Tutu
(Fresh Fish Stew)
     Origin: Nigeria
New Zealand Classic Roast Lamb with
Mint Sauce

     Origin: New Zealand
Nopal and Banana Smoothie
     Origin: America
Obe-Onigba
(Garden Egg Sauce)
     Origin: Nigeria
New Zealand Coconut Lamb Curry with
Cashews

     Origin: New Zealand
Ñoquis de Papa
(Potato Gnocchi)
     Origin: Uruguay
Obuoliu Blynai
(Lithuanian Apple Pancakes)
     Origin: Lithuania
New Zealand Kiwi Fruit Bread
     Origin: New Zealand
Nori-wrapped Mochiko Chicken
     Origin: Hawaii
Ock-lam
(Barbecued Pork with Mushrooms and
Beans)
     Origin: Laos
New Zealand Meat Pie
     Origin: New Zealand
North Cornish Pea Soup
     Origin: England
Ocopa de Camarones
(Prawn Ocopa)
     Origin: Peru
Nga Atoiba Thongba
(Manipuri Broken Fish Curry)
     Origin: India
Nougat d'Arachide
(Peanut Nougat)
     Origin: Togo
Octopus Curry
     Origin: Seychelles
Nga Myin Hin
(Butter Fish Curry)
     Origin: Myanmar
Nougat Traditionelle
(Traditional Nougat)
     Origin: France
Oeufs Colombo
(Colombo Egg Curry)
     Origin: French Guiana
Nga Tha Lout Paung
(Sour Fish Curry)
     Origin: Myanmar
Noumbles
(A Stew of Intestines)
     Origin: England
Ofadà
(Green Soup)
     Origin: Nigeria
Ngaiwa Phala
(Sweetened Maize Porridge)
     Origin: Malawi
Num Banh Choc
(Rice Noodle Fish Soup)
     Origin: Cambodia
Ofam
(Ripe Plantain Loaf)
     Origin: Ghana
Ngukassa
(Plantain Soup)
     Origin: Central African Republic
Num Pa-chok Tirk Ka-chuii
(Khmer Noodle Soup with Fingerroot)
     Origin: Cambodia
Ofe-Owerri Soup
     Origin: Nigeria
Nhopi
(Maize Meal with Pumpkin)
     Origin: Zimbabwe
Nước Cốt Dừa
(Coconut Milk Sauce)
     Origin: Vietnam
Ofio Drink
(Tiger Nut Drink)
     Origin: Nigeria
Nhopi
(Corn Meal with Pumpkin)
     Origin: Zimbabwe
Nut-topped Sticky Toffee Pudding
     Origin: Britain
Ogórki kiszone
(Polish Pickled Cucumbers)
     Origin: Korea
Nhopi Dovi
(Pumpkin with Groundnut Sauce)
     Origin: Zimbabwe
Nutty Rice Burgers
     Origin: Britain
Ogbono Soup with Ugwu
     Origin: Nigeria
Niban Dashi
(Stock For Vegetables and Dipping
Sauces)
     Origin: Japan
Nyaba
     Origin: Sudan
Ogbono Soup with Waterleaf
     Origin: Nigeria
Nigeria's Mother Sauce
     Origin: Nigeria
Nyama na Irio
(Meat with Corn)
     Origin: Kenya
Oggi
     Origin: Welsh
Nigerian Catfish Stew
     Origin: Nigeria
Nyama ya Figo
(Beef and Kidneys)
     Origin: Tanzania
Ohn Htamin
(Burmese Coconut Rice)
     Origin: Myanmar
Nigerian Fried Rice II
     Origin: Nigeria
Nyebbeh with Oli Gravy
     Origin: Gambia
Ohn-No Khaukswe
(Coconut Noodles)
     Origin: Myanmar
Nigerian FuFu
     Origin: Nigeria
Nyekoe
(Lesotho Sorghum and Beans)
     Origin: Lesotho
Nigerian Goat Meat Pie
     Origin: Nigeria
Nyembwe Sauce
     Origin: Gabon

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