FabulousFusionFood's Vegetable-based Recipes 40th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6548 recipes in total:
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| Nepalese Lentil Soup Origin: Nepal | New Zealand Kiwi Fruit Bread Origin: New Zealand | Nori-wrapped Mochiko Chicken Origin: Hawaii |
| Nepalese Mustard Greens Bhutuwa Origin: Nepal | New Zealand Meat Pie Origin: New Zealand | North Cornish Pea Soup Origin: England |
| Nepalese Mustard Greens Bhutuwa Origin: Nepal | Nga Atoiba Thongba (Manipuri Broken Fish Curry) Origin: India | Nougat d'Arachide (Peanut Nougat) Origin: Togo |
| Nepali Momo Wrappers Origin: Nepal | Nga Myin Hin (Butter Fish Curry) Origin: Myanmar | Nougat Traditionelle (Traditional Nougat) Origin: France |
| Nettle Aloo Origin: Fusion | Nga Tha Lout Paung (Sour Fish Curry) Origin: Myanmar | Noumbles (A Stew of Intestines) Origin: England |
| Nettle and Sausage Soup Origin: Britain | Ngaiwa Phala (Sweetened Maize Porridge) Origin: Malawi | Num Banh Choc (Rice Noodle Fish Soup) Origin: Cambodia |
| Nettle and Sorrel Omelette Origin: Ireland | Ngukassa (Plantain Soup) Origin: Central African Republic | Num Pa-chok Tirk Ka-chuii (Khmer Noodle Soup with Fingerroot) Origin: Cambodia |
| Nettle and Spinach Cake Origin: Britain | Nhopi (Maize Meal with Pumpkin) Origin: Zimbabwe | Nước Cốt Dừa (Coconut Milk Sauce) Origin: Vietnam |
| Nettle and Spinach Pancakes Origin: America | Nhopi (Corn Meal with Pumpkin) Origin: Zimbabwe | Nut-topped Sticky Toffee Pudding Origin: Britain |
| Nettle and Wild Garlic Soup Origin: Britain | Nhopi Dovi (Pumpkin with Groundnut Sauce) Origin: Zimbabwe | Nutty Rice Burgers Origin: Britain |
| Nettle Gnocchi with Dandelion Greens Origin: Britain | Niban Dashi (Stock For Vegetables and Dipping Sauces) Origin: Japan | Nyaba Origin: Sudan |
| Nettle Gnudi Origin: Britain | Nigeria's Mother Sauce Origin: Nigeria | Nyama na Irio (Meat with Corn) Origin: Kenya |
| Nettle Greens and Peanut Stew Origin: African Fusion | Nigerian Catfish Stew Origin: Nigeria | Nyama ya Figo (Beef and Kidneys) Origin: Tanzania |
| Nettle Leaf Greens Origin: Britain | Nigerian Fried Rice II Origin: Nigeria | Nyebbeh with Oli Gravy Origin: Gambia |
| Nettle Purée Origin: Britain | Nigerian FuFu Origin: Nigeria | Nyekoe (Lesotho Sorghum and Beans) Origin: Lesotho |
| Nettle Purée Fritters Origin: Britain | Nigerian Goat Meat Pie Origin: Nigeria | Nyembwe Sauce Origin: Gabon |
| Nettle Syrup Origin: Britain | Nigerian Meat Pasties Origin: Nigeria | Nyete Greens with Peanut Butter Origin: South Sudan |
| Nettle Tagliatelle Origin: Britain | Nigerian Meat Pie Origin: Nigeria | Nyona Penang Assam Laska Origin: Malaysia |
| Nettle, Sorrel and Lentil Pâté Origin: Britain | Nigerian Pancakes with Suya-spiced Tofu Scramble Origin: Nigeria | Nyonya-style Curry with Eggs Origin: Malaysia |
| Nettle, Squash and Almond Curry Origin: Britain | Nigerian Pepper Soup Spices Origin: Nigeria | Nysebek (A Dish, Nice for the Mouth) Origin: England |
| Nettles Origin: British | Nigerian Rice Flour FuFu Origin: Nigeria | Oarweed Chips Origin: British |
| Neujahrspretzel (German New Year's Pretzels) Origin: Germany | Nigerian-style Spaghetti Origin: Nigeria | Oarweed-cured Tuna Origin: Ireland |
| Nevis Hot Pepper Sauce Recipe Origin: Saint Kitts | Nimki (Crispy Flour Crackers) Origin: Bengal | Oat and Currant Biscuits Origin: Britain |
| New Caledonian Raw Fish Salad Origin: New Caledonia | Nipplewort Crème Fraîche Origin: Britain | Oat Biscuits Origin: Britain |
| New noumbles of dere (Fresh Deer Offal) Origin: England | Niramish Kochur Loti (Colocasia Stem Curry) Origin: Bangladesh | Oat Mittai with Fruit and Nuts Origin: India |
| New Orleans Style Pumpkin Pie Origin: South Africa | Niter Kebbeh (Spiced Ghee) Origin: Ethiopia | Oatmeal Bilberry Bread Origin: Northern Ireland |
| New Potato and Fennel Kebabs Origin: Ireland | Njahi in Coconut Sauce (Kenyan Black Beans in Coconut Sauce) Origin: Kenya | Oatmeal Gingerbread Origin: Scotland |
| New Potato Curry Origin: Britain | Njanga Rice Origin: Cameroon | Oatmeal Muffins (Oatmeal Muffins) Origin: American |
| New Potato Parcels Origin: Ireland | Nkatenkwan (Ghanaian Peanut Soup) Origin: Ghana | Oatmeal Potatoes Origin: Scotland |
| New Year's Eve Latkes Origin: Germany | No-bake Lemon Soufflé Origin: Britain | Oatmeal Soup Origin: Scotland |
| New Year's Hopping John Origin: American | No-cook Chocolate Silk Tarts Origin: American | Obe Efo Elegusi (Egusi Soup) Origin: Nigeria |
| New York Minestrone Origin: American | Noodle Curry Paste Origin: Laos | Obe Eja Tutu (Fresh Fish Stew) Origin: Nigeria |
| New Zealand Classic Roast Lamb with Mint Sauce Origin: New Zealand | Nopal and Banana Smoothie Origin: America | |
| New Zealand Coconut Lamb Curry with Cashews Origin: New Zealand | Ñoquis de Papa (Potato Gnocchi) Origin: Uruguay |
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