FabulousFusionFood's Vegetable-based Recipes 40th Page

Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:
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Roasted breadfruit and smoked herring Origin: Saint Lucia | Saag Aloo (Stir-fried Potatoes with Spinach) Origin: India | Saint Vincent Fry Bakes Origin: Saint Vincent |
Roasted Hazelnuts Origin: Britain | Saag Aloo (Stir-fried Potatoes with Rapeseed Greens) Origin: India | Saint Vincent Green Seasoning Origin: Saint Vincent |
Roasted Hosta Shoots Origin: Britain | Saag Bhaji (Spinach Curry) Origin: India | Saint Vincent Pig Feet Souse Origin: Saint Vincent |
Roasted Kalettes with Basa Fillets and Anchovies Origin: Britain | Saag Dhal with Carrot Greens Origin: Fusion | Saka saka (Congolese Cassava Leaves) Origin: Congo |
Rochers Congolaise (Congolese Rock Cakes) Origin: Congo | Saag Dhal with Wild Carrot Greens Origin: Fusion | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali |
Rock Cakes Origin: Britain | Saag Gosht (Lamb and Spinach Curry with Yoghurt) Origin: India | Saka-saka (Mutton and Cassava Leaf Stew) Origin: Guinea |
Rocoto Rellenos (Stuffed Rocoto Chillies) Origin: Peru | Saag Khumb (Mushroom Saag) Origin: Britain | Sala Cattabia Apiciana (Apician Potted Salads) Origin: Roman |
Rogan Josh Masala Origin: Britain | Saagwala Murg (Chicken Saagwala) Origin: India | Salad Cennin, Afalau a Chnau Ffrengig (Leek, Apple and Walnut Salad) Origin: Welsh |
Rolled Wheat Meal Swallow Origin: Nigeria | Saak-er Ghanto Origin: Bangladesh | Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh |
Romazava Origin: Madagascar | Saate Origin: India | Salad with Asparagus, Samphire and Sea-blite Origin: Britain |
Ropa Vieja Origin: Cuba | Sabah Tempoyak (Durian Tempoyak) Origin: Malaysia | Salada di Batata (Potato Salad) Origin: Aruba |
Rose Geranium Scented Sugar Origin: South Africa | Sabayaad (Somlai Oiled Flatbread) Origin: Somalia | Salada Limao (Lemon Salad) Origin: Angola |
Rose Hip Coulis Origin: Ireland | Sablés Bretons Maison (Home-made Breton Shortbread) Origin: France | Salade au Fonio (Fonio Salad) Origin: Mali |
Rosebay Willowherb, Ramson and Spinach Soup Origin: Britain | Sabz Jaipuri (Vegetable Jaipuri Curry) Origin: India | Salade Chou Chou (Chako Salad) Origin: Mauritius |
Rosemary-scented Lamb Origin: Britain | Sabzi Polo (Herbed Rice) Origin: Iran | Salade complète au chitoumou (Salad of Whole Chitoumou) Origin: Burkina Faso |
Ross il-Forn (Baked Rice) Origin: Malta | Saffron Black Cardamom Fudge Origin: Pakistan | Salade de Pissenlit (Dandelion Salad) Origin: France |
Rosti Origin: Austria | Saffron Broth Origin: Britain | Salade de Zaalouk (Salad of Cooked Vegetables) Origin: Tunisia |
Roti Origin: India | Saffron Mussel Sauce Origin: Britain | Salade Greque (Greek Salad, French Style) Origin: France |
Roti Canai Origin: India | Saffron Prawn Both Origin: Britain | Salata Aswad (Sudanese Aubergine Salad) Origin: Sudan |
Rotis Origin: India | Saffron Rice Origin: India | Salata Aswad be Zabadi (Fried Aubergine Salad) Origin: South Sudan |
Rougail Mangue (Mango Rougail) Origin: Reunion | Safou a la Sauce Tomate (Bush Pears in Tomato Sauce) Origin: Cameroon | Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan |
Rougail Saucisse (Sausage Rougail) Origin: Mauritius | Safra (Semolina and Date Cake) Origin: Libya | Salatǎ de Varzǎ (Romanian Cabbage Salad) Origin: Romania |
Rougaille Boudin (Black Pudding in Tomato Sauce) Origin: Mauritius | Sage and Onion Stuffing Origin: Britain | Salata Lachanon (Greek Cabbage Salad) Origin: Greece |
Rourou Balls Origin: Fiji | Sage and Onion Stuffing Origin: Britain | Salata Méchouia Nablia (Grilled Red Pepper, Chilli and Tomato Salad) Origin: Tunisia |
Rowan and Orange Marmalade Origin: Britain | Sage Jelly Origin: Britain | Salata od hobotnice na Prigorski (Prigorski-style octopus salad) Origin: Croatia |
Rujak (Spicy Fruit Salad) Origin: Indonesia | Saint Kitts Chicken Bouillon Origin: Saint Kitts | Salated Zabady Bil Ajur (Sudanese Cucumber and Yoghurt Salad) Origin: Sudan-a |
Rum And Coconut Bread Pudding Origin: Cayman Islands | Saint Kitts Stewed Saltfish Origin: Saint Kitts | Salmagundi Origin: Britain |
Rumbledethumps Origin: Scotland | Saint Lucia Chicken Curry Origin: Saint Lucia | Salmagundi with Herby Rack of Lamb Origin: Britain |
Rwandan Beef Stew Origin: Rwanda | Saint Lucia Green Seasoning Origin: Saint Lucia | Salmi Poulet Mauriticien (Chicken Mauritius) Origin: Mauritius |
Rwandan Chicken Origin: Rwanda | Saint Lucia Lambi Soup with Dumplings Origin: Saint Lucia | Salmon and Dulse Fishcakes Origin: Scotland |
Rwandan Ugali Origin: Rwanda | Saint Lucia Papaya Hot Pepper Sauce Origin: Saint Lucia | Salmon Brochettes Origin: Britain |
Rwlâd Bara Lawr (Laverbread Roulade) Origin: Welsh | Saint Lucian Bouillon Origin: Saint Lucia | Salmon in a Mushroom and Pernod Sauce Origin: France |
Süßer Hirsebrei (Sweet Millet Porridge) Origin: Namibia | Saint Vincent Curry Breadfruit Origin: Saint Vincent | |
Sŵffle Cennin (Leek Mousses) Origin: Welsh | Saint Vincent Curry Conch with Dumplings Origin: Saint Vincent |
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