FabulousFusionFood's Vegetable-based Recipes 43th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:

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Shtitha Batata
(Potato Stew)
     Origin: Algeria
Slow-roasted Lamb Shanks with Tomatoes
and Olives

     Origin: Australia
Sorpotel
     Origin: India
Shukto
     Origin: Bangladesh
Slow-simmered Beefsteak Fungus
     Origin: Britain
Sorrel Gazpacho
     Origin: France
Shwe Payon Thee Hin
(Thai Vegan Pumpkin Curry)
     Origin: Thailand
Smoked Chicken, Leek and Mushroom Pie
     Origin: Australia
Sorrel Pesto
     Origin: Italy
Siberian Bird Cherry Cake
     Origin: Russia
Smoked Chillies
     Origin: Mexico
Sorrel Sarma
     Origin: North Macedonia
Sibirskie Jeskimosy
(Siberian Huskies)
     Origin: Siberia
Smoked Fish Light Soup
     Origin: Ghana
Sorrel Tartlets
     Origin: Britain
Sichuan Beef Stir-fry
     Origin: China
Smoked Fish Stew
     Origin: Ancient
Sos Ti-malice
(Ti-malice Sauce)
     Origin: Haiti
Sichuan-style Chicken with Chilli Bean
Sauce

     Origin: China
Smoked Salmon and Avocado Nori Rolls
     Origin: Japan
Soubise Sauce
     Origin: France
Sidvudvu
(Pumpkin Porridge)
     Origin: eSwatini
Smoky Aubergine Curry with Cauliflower
Parathas

     Origin: India
Soufflé Potatoes with Carrot
and Asparagus

     Origin: Ireland
Sierra Leonean Ginger Beer
     Origin: Sierra Leone
Smothie à l'avocat
(Avocado Smoothie)
     Origin: Mauritania
Souko Dounguouri
(Meat Stew with White Beans)
     Origin: Niger
Sierra Leonean Rice Bread
     Origin: Sierra Leone
Sneezewort Arroz de Jambú
     Origin: Britain
Soup Joumou
(Haitian Squash Soup)
     Origin: Haiti
Sierra Leonian Egusi Soup
     Origin: Sierra Leone
Soba with Shiitake and Fucus
     Origin: Japan
Soupa Canja
(Okra and Palm Oil Soup)
     Origin: Gambia
Sigá
(Prawn and Okra Stew)
     Origin: Guinea-Bissau
Sobre Sauce
(Prudent Sauce)
     Origin: England
Soupe à l'oignon
à la dulse

(French Onion Soup with Dulse)
     Origin: France
Siga Wot
(Ethiopian Beef Stew)
     Origin: Ethiopia
Socca
     Origin: Monaco
Soupe a la Paysanne
(Country-woman Soup)
     Origin: France
Silsi
(Eritrean Tomato Sauce)
     Origin: Eritrea
Soda Bread
     Origin: Britain
Soupe au Pistou Monegasque
(Monegasque Soup with Pistou)
     Origin: Monaco
Simple Court Bouillon
     Origin: France
Soda Bread Pizza
     Origin: Ireland
Soupe aux Lentilles et Legumes
(Lentil and Bean Soup)
     Origin: Burundi
Simple Dashi
     Origin: Japan
Sofrito
     Origin: Spain
Soupe aux pois et la viande
(Pea Soup and Meat)
     Origin: Guinea-Bissau
Simple Mole Poblano
     Origin: Mexico
Sofrito Cubano
(Cuban Sofrito)
     Origin: Cuba
Soupe d'avocat Abidjanaise
(Avocado Soup in the Manner of Abidjan)
     Origin: Cote dIvoire
Simple Nettle Purée
     Origin: Britain
Soft-centred Chocolate Pudding
     Origin: Australia
Soupe d'Illane
(Ilan Soup)
     Origin: Morocco
Simple Okra Curry
     Origin: Australia
Soft-wrapped Pork and Prawn Rolls
     Origin: Fusion
Soupe De Pesach
(Passover Soup)
     Origin: Morocco
Sing Mapan Singju
(Ginger Flower and Water Dropwort
Singju)
     Origin: India
Sokossoko de Rognon
(Sokossoko with Kidneys)
     Origin: Burkina Faso
Soupe de Porc Fume
(Smoked Pork Soup)
     Origin: Burkina Faso
Single-layer Calabrian Pizza
     Origin: Italy
Somlah Machou Khmer
(Sour Soup with Tomato and Lotus Roots)
     Origin: Cambodia
Soupe Djiboutienne
(Djibouti Soup)
     Origin: Djibouti
Sippets à la Reine
     Origin: Britain
Somlar Kari Saek Mouan
(Chicken Red Curry)
     Origin: Cambodia
Soupe Kandja
     Origin: Mali
Sirop de Menthe au Lait
(Mint Syrup with Milk)
     Origin: Gabon
Sonhos de Banana
(Banana Dreams)
     Origin: Sao Tome
Soupe Panade
(Panade Soup)
     Origin: France
Siwin wedi'i serio gyda Stwns Bara
Lawr, Samffir, Sbigoglys a Phys

(Seared Sea Trout with Laver Mash,
Samphire, Spinach and Peas)
     Origin: Welsh
Sopa de Arroz
(Rice Soup)
     Origin: Peru
Souphet
(Thai Maitake Salad)
     Origin: Thailand
Skate Curry
     Origin: Britain
Sopa de Boldroegas
(Portuguese Common Purslane Soup)
     Origin: Portugal
Soupou Gertö
(Chicken with Tomato Sauce and Sweet
Potatoes)
     Origin: Guinea
Skirlie
     Origin: Scotland
Sopa de Caracol
(Honduran Conch Soup)
     Origin: Honduras
Soupou Konkoé
(Smoked Fish Soup)
     Origin: Guinea
Skoudehkaris
(Djibouti Rice)
     Origin: Djibouti
Sopa de Feijao Verde
(String Bean Soup)
     Origin: Mozambique
Soupou Tehou
(Beef Soup)
     Origin: Guinea
Slangetjies
(Pea Flour Noodles)
     Origin: South Africa
Sopa de Hígado de Pollo
(Chicken Liver Soup)
     Origin: Peru
Sour and Spicy Pork with Noodles
     Origin: China
Slete Soppes
     Origin: British
Sopa de Res
(Cuban Beef Stock)
     Origin: Cuba
Sour Sauce Pasty
     Origin: England
Slime Smoothie
     Origin: American
Sopa di Plátano Verde
(Cuban Green Plantain Soup)
     Origin: Cuba
Sourdough Dinner Rolls
     Origin: British
Sloppy Joe Pizza
     Origin: American
Sopa Mexicana de Flor de Calabaza
(Mexican Pumpkin Flower Soup)
     Origin: Mexico
Souse
     Origin: Saint Lucia
Slow Cooker Aloo Gobi
     Origin: Britain
Sopa Puertoriqueña de Frijoles
Negros

(Puerto Rican Black Bean Soup)
     Origin: Puerto Rico
South African Cape Malay Curry
     Origin: South Africa
Slow Cooker Duck and Potato Massaman
Curry

     Origin: Britain
Sopi di Pampuna
(Pumpkin Soup)
     Origin: Aruba
Slow-cooked Lamb Madras
     Origin: Britain
Sopi Mondongo
(Soul-food Soup)
     Origin: Aruba

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