FabulousFusionFood's Vegetable-based Recipes 44th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:

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Meat and Potato Pasty
     Origin: England
Methi Paneer
     Origin: India
Microwave Jambalaya
     Origin: Britain
Meatball Brochettes
     Origin: Fusion
Mexican Caramels
     Origin: Mexico
Microwave Loin of Lamb Florentine
     Origin: Britain
Meatballs in Garlic Broth
     Origin: Algeria
Mexican Crockpot Chili
     Origin: American
Microwave Meatballs in Chilli Sauce
     Origin: American
Meatballs in Yoghurt Sauce
     Origin: Uganda
Mexican Fiesta Dip
     Origin: America
Microwave Mug Cake with Chia Seeds
     Origin: American
Mediterranean Mint Salad
     Origin: Mediterranean
Mexican Red Sauce
     Origin: American
Microwave Nutty Bramble Crumble
     Origin: Britain
Mediterranean-style Farro Salad with
Rocket and Walnuts

     Origin: America
Mexican Rice
     Origin: America
Microwave Polenta and Sausage
     Origin: American
Mediterranean-style Sardines
     Origin: Britain
Mexican-style Mackerel and Rice
     Origin: Fusion
Microwave Prawn Gumbo
     Origin: Britain
Medium Stock
     Origin: Britain
Mexican-style Steaks with Avocado
Salsa

     Origin: Britain
Microwave Rabbit Stew with Dumplings
     Origin: Britain
Medlar and Pear Mincemeat
     Origin: Britain
Mfumbwa
(Gnetum and Fish Stew)
     Origin: Mali
Microwave Red Pepper and Tomato Soup
     Origin: Britain
Medlar Cream Cake
     Origin: America
Mho Kazun Ywet Kyaw
(Stir-fried Water Spinach with Straw
Mushrooms)
     Origin: Myanmar
Microwave Red Wine Scallops
     Origin: Britain
Medlar Muffins with Medlar Cream
Cheese Icing

     Origin: Britain
Mhogo na tzouzi
(Cassava in Coconut Sauce)
     Origin: Mayotte
Microwave Sesame Wholemeal Rolls
     Origin: Britain
Medlar Sticky Toffee Pudding
     Origin: Britain
Michael Kelly's Sauce
     Origin: Ireland
Microwave Smoked Haddock Chowder
     Origin: Britain
Medvjeđe Šape
(Bear Paws)
     Origin: Croatia
Micronesia Taro and Coconut Bread
     Origin: Federated States Micronesia
Microwave Spaghetti with Bacon and
Pesto Sauce

     Origin: Britain
Meichowski Krupnik na Serwatce
(Polish Whey-millet Soup)
     Origin: Poland
Micronesian Coconut Chicken Curry
     Origin: Federated States Micronesia
Microwave Spicy Mid-winter Pie
     Origin: Britain
Mejillones con Salsa Picante
(Mussels with Spicy Sauce)
     Origin: Spain
Microwave Asian Noodles
     Origin: Fusion
Microwave Spinach and Cheese
Soufflé

     Origin: Britain
Melachino
(Greek Wedding Cake)
     Origin: Greece
Microwave Baked Avocados
     Origin: Britain
Microwave Strawberry and Pistachio
Shortcake

     Origin: Britain
Melintzanes Yiemistes
(Stuffed Aubergines)
     Origin: Cyprus
Microwave Banana and Walnut Loaf
     Origin: Britain
Microwave Sweet and Sour Chicken
     Origin: Fusion
Melitzanaki Toursi
(Pickled Baby Aubergines)
     Origin: Greece
Microwave Beef Spice Hotpot
     Origin: Britain
Microwave Sweet Potatoes
     Origin: Britain
Melitzanes Me Lathi
(Aubergines with Olive Oil)
     Origin: Greece
Microwave Bramble Crumble
     Origin: Britain
Microwave Three Fish Soup
     Origin: Britain
Melktert
(Milk Tart)
     Origin: South Africa
Microwave Casseroled Pigeons in Port
Wine

     Origin: Britain
Microwave Tomato Omelette
     Origin: Britain
Melokhia
     Origin: Egypt
Microwave Chicken Kebabs
     Origin: Britain
Microwave Waldorf Chicken Salad
     Origin: Britain
Melomakrona
(Honey Semolina Biscuits)
     Origin: Greece
Microwave Chicken Véronique
     Origin: Britain
Middle Eastern Rice
     Origin: Middle East
Melted Butter
     Origin: Britain
Microwave Chocolate Sponge Pudding
     Origin: Britain
Middle Easters Falafel
(Middle Eastern Falafel)
     Origin: Middle East
Mendip Wallfish
     Origin: England
Microwave Corn Chowder
     Origin: American
Midia Atmou me Aspro Krasi
(Mussels Steamed in White Wine)
     Origin: Greece
Meringue Rice Pudding
     Origin: Britain
Microwave Crème Caramel
     Origin: Britain
Miechowski Krupnik na Serwatce
(Miechowski Whey-millet Soup)
     Origin: Poland
Meringue-topped Mince Pies
     Origin: Britain
Microwave Crème Caramel
     Origin: Britain
Mielie Fritters
     Origin: Zimbabwe
Merluza à la Gallega
(Galician-style Hake)
     Origin: Spain
Microwave Curried Bean and Apple Soup
     Origin: Britain
Mieliebrood
(Zulu Corn Bread Recipe)
     Origin: South Africa
Meshoui
(Moroccan Lamb)
     Origin: Morocco
Microwave Fruity Christmas Pudding
     Origin: Britain
Miesmuscheln mit Curry
(Mussels with Curry Sauce)
     Origin: Namibia
Mesir Wat
(Lentil Bowl)
     Origin: Ethiopia
Microwave Fudge Sauce
     Origin: Britain
Migod Sir Benfro
(Pembrokshire Buns)
     Origin: Welsh
Mesru
(Date and Pistachio Pastries)
     Origin: Mesopotamia
Microwave Garam Masala Vegetable Curry
     Origin: Britain
Mijoté d'agneau aux
gombos

(Braised Lamb with Okra)
     Origin: Mali
Messe of African Greens
     Origin: African Fusion
Microwave Honey Christmas Cake Ring
     Origin: British
Mikates
(Congolese Sweet Doughnuts)
     Origin: DR-Congo
Methi Kalia
(Spicy Fenugreek Meat)
     Origin: Bangladesh
Microwave Honey Christmas Ring Cake
     Origin: Britain
Milanese Sauce
     Origin: France
Methi Murgh
(Methi Chicken)
     Origin: India
Microwave Honey Gingerbread
     Origin: Britain
Methi Mushroom Masala
     Origin: India
Microwave Hot Honey Fruit Punch
     Origin: Britain

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