FabulousFusionFood's Vegetable-based Recipes 44th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:
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| Peppered Snails Origin: Nigeria | Piccalilli Origin: British | Pika (Onion and Chilli Pickle) Origin: Curacao |
| Peppermint Creams Origin: Scotland | Pick a Pepper Soup Origin: Equatorial Guinea | Pikliz Origin: Haiti |
| Peppermint Patties Origin: American | Pick-up Saltfish Origin: US Virgin Islands | Pilaf-Stuffed Onions Origin: Middle East |
| Pera piña (Dominican Rice and Pineapple Drink) Origin: Dominican Republic | Pickle Chicken Curry Origin: India | Pilao (Comorian Pilau) Origin: Comoros |
| Perch Benachin Origin: Gambia | Pickled Alexanders Buds Origin: Britain | Pilau Boeuf de Comores (Comorian Beef Pilau) Origin: Comoros |
| Perdicem cum pluma (Sauce for Wood Pigeon or Partridge) Origin: Roman | Pickled Angelica Origin: Britain | Pilau Mouton de Comores (Comorian Mutton Pilau) Origin: Comoros |
| Perfect Mashed Potatoes Origin: Britain | Pickled Beetroot Origin: Britain | Pilau Rice Origin: India |
| Perfect Roast Potatoes Origin: Britain | Pickled Bladderwrack Origin: Britain | Pilau Rice Origin: Britain |
| Perfect Steamed Rice Origin: Asia | Pickled Bramble Tips Origin: British | Pilau ya Nyama (Pilau with Meat) Origin: Mayotte |
| Perfect Valentine Steaks with Root Vegetables Origin: Britain | Pickled Crow Garlic Bulbs Origin: Britain | Pilipili ya Kukaanga (Kenyan Chilli Sauce) Origin: Kenya |
| Perkedel Kentang (Potato Patties) Origin: Indonesia | Pickled Daylily Buds Origin: America | Piment d'Attiéké (Pepper Sauce for Attiéké) Origin: Cote dIvoire |
| Persian Lentils with Orange Juice and Angelica Origin: Iran | Pickled Dill Cucumbers Origin: Britain | Pindzur Origin: North Macedonia |
| Pescado Frito (Fried Fish) Origin: Ecuador | Pickled Dulse Origin: Britain | Pine Pollen Bread Origin: France |
| Pesmol (Mackerel with Bell Pepper in a Coconut and Chilli Sauce) Origin: Indonesia | Pickled Kelp Origin: Britain | Pineapple Chutney Origin: Zambia |
| Pesto Bara Lawr a Garlleg Gwyllt (Laverbread and Wild Garlic Pesto) Origin: Welsh | Pickled Kombu Origin: Japan | Pineapple Coleslaw Origin: Bahamas |
| Pesto Gwymon (Seaweed Pesto) Origin: Welsh | Pickled Magnolia Flowers Origin: Britain | Pineapple Pudding Origin: India |
| Pesto Pastry Stars Origin: British | Pickled Marsh Samphire Origin: Britain | Pineapple Pulissery Origin: India |
| Pesto Petiolata Origin: Italy | Pickled Nasturtium Seed Pods Origin: Britain | Pineapple Upside-down Pudding Origin: British |
| Petalonia Croquettes Origin: Britain | Pickled Purslane Origin: Britain | Pineappleweed and Coconut Ice Lollies Origin: Britain |
| Peuorat for veel and veneson (Poivrade for Veal and Venison) Origin: England | Pickled Purslane with Chilli Origin: American | Pineappleweed Bud Jam Origin: Britain |
| Peynirli Künefe (Turkish Cheesecake) Origin: Turkey | Pickled Red Cabbage Origin: Britain | Pineappleweed Cordial Origin: Britain |
| Phaksha Pa Origin: Bhutan | Pickled Sea Lettuce Origin: Britain | Pineappleweed Posset Pots Origin: Britain |
| Phaksha Paa (Bhutanese Pork with Chillies) Origin: Bhutan | Pickled Sea Purslane Origin: Britain | Pineappleweed Syrup Origin: Britain |
| Phali (Young Beet Greens in Walnut Sauce) Origin: Georgia | Pickled Sea Purslane II Origin: Britain | Pineappleweed Tea Origin: Britain |
| Phane Stew Origin: Botswana | Pickled Serrated Wrack Origin: Britain | Pink Leg of Lamb Origin: Turkey |
| Pheasant Game Soup Origin: Britain | Pickled Spruce Tips Origin: Canada | Pinon au Dindon (Pinon with Turkey) Origin: Togo |
| Phool gobhi Achari Origin: India | Pickled Spruce Tips Rémoulade Sauce Origin: Canada | Pintade à l'Afrique (African Guinea Fowl) Origin: Guinea |
| Phulka (Puffed Flatbread) Origin: India | Pied de Veau aux Pois Chiches (Calf's Feet with Chickpeas) Origin: Burkina Faso | Pintade à la Sauce Citron (Guineafowl with Lemon) Origin: France |
| Piña Colada Cupcakes Origin: Britain | Pierogies Origin: Georgia | Pintade de Guinée (Guinean Guineafowl) Origin: Guinea |
| Piahia (Coconut Milk Sauce) Origin: Federated States Micronesia | Piezly Mukhat (Chickpea and Onion Stew) Origin: Tajikistan | Piperade Origin: Fusion |
| Picadillo Origin: Cuba | Pig Tail Bouillon with Dumplings Origin: Saint Lucia | Pipis de Galinha (Portuguese Chicken Giblets) Origin: Portugal |
| Picadillo de Vainicas (Green Bean Picadillo) Origin: Costa Rica | Pigeon Breast with Red Wine Gravy, Roast Leeks and Wild Mushrooms Origin: Britain | Piquant Sauce Origin: Britain |
| Picado de Rábano (Radish Salad) Origin: Guatemala | Pigeon Peas and Rice Origin: Barbados | |
| Picau Cenin a Bacwn Caerffili (Caerphilly Leek and Bacon Welsh Cakes) Origin: Welsh | Pihlohlo mwehng Origin: Federated States Micronesia |
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