FabulousFusionFood's Vegetable-based Recipes 44th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7401 recipes in total:
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| Mû Elamūtum (Elamite Broth) Origin: Mesopotamia | Mushroom and Sea Aster Rustic Pie Origin: British | Mutton and Potato Pies Origin: Britain |
| Muamba de Cabara (Goat Meat Muamba) Origin: Angola | Mushroom and Sherry Soup Origin: Britain | Mutton and Turnip Pie Origin: England |
| Muamba de Galinha (Chicken Muamba) Origin: Angola | Mushroom and Spinach Rustic Pie Origin: Britain | Mutton Broth Origin: Britain |
| Muamba de Galinha (Angolan Chicken Muamba) Origin: Angola | Mushroom Bhajee Origin: Britain | Mutton Cutlets with Mashed Potatoes Origin: Britain |
| Mucver (Turkish Courgette Patties) Origin: Turkey | Mushroom Bhaji Origin: Britain | Mutton Kulambu (Pondicherry Mutton Curry) Origin: India |
| Mudda (Green Banana Dumplings) Origin: Norfolk Island | Mushroom Cobbler Origin: Britain | Mutton Rissole Origin: Britain |
| Mudda (Green Banana Dumplings) Origin: Pitcairn Islands | Mushroom Fricassee Origin: American | Mutton Saag Origin: India |
| Mufete de Sardinha (Grilled Sardines with Onion and Chilli Sauce) Origin: Angola | Mushroom Frittata Origin: Britain | Mwtrin Rhiwbob (Rhubarb Compôte) Origin: Welsh |
| Mughlai Beef Biriani Origin: India | Mushroom Goulash Origin: Britain | Myffins Blawd Ceirch a Mefus Gwyllt (Wild Strawberry Oatmeal Muffins) Origin: Welsh |
| Mughlai Lamb Biriani Origin: India | Mushroom Gravy Origin: Britain | Mysore Bonda Origin: Italy |
| Mugir Kosha (Chicken Kosha) Origin: India | Mushroom Madras Origin: Britain | Mzoura (Tunisian Spiced Parsnips) Origin: Tunisia |
| Muhammara (Hot Pepper Dip) Origin: Syria | Mushroom Masala Origin: India | N'dolé (Bitterleaf Stew) Origin: Cameroon |
| Muhammara (Syrian Sweet Pepper Spread) Origin: Syria | Mushroom Millefeuille Origin: Britain | N'dolé avec Poisson (Fish and Bitterleaf Stew) Origin: Gabon |
| Muhammara (Hot Pepper Dip) Origin: Lebanon | Mushroom Pâté en Croûte Origin: Britain | N'dolé avec Poulet (Chicken N'Dolé) Origin: Cameroon |
| Mukimo (Potato and Pumpkin Mash) Origin: Kenya | Mushroom Pie Origin: France | N'toutou Origin: Togo |
| Muland Saangi Ambat (Radish Pod Gravy) Origin: India | Mushroom Pilau Origin: Britain | Nèkango Karako (Home-made Peanut Paste) Origin: Central African Republic |
| Mulet Farci à la Saint-Louisienne (Stuffed Mullet in the style of Saint-Louis) Origin: Senegal | Mushroom Pudding Origin: Britain | Nachinka iz Fasoli (Red Bean Paste) Origin: Georgia |
| Mullah Bamyah (Beef and Okra Stew) Origin: Sudan | Mushroom Stock Origin: Britain | Nachynka Z Kapusty (Cabbage Filling For Vareniki) Origin: Ukraine |
| Mullangi Sambar (White Radish Sambar) Origin: India | Mushroom Stock II Origin: Britain | Nactamales Origin: Nicaragua |
| Mulled Wine Yule Stump Cake Origin: Britain | Mushroom Stroganoff Origin: Britain | Nadru Yakhni Curry (Lotus Stem and Yoghurt Curry) Origin: India |
| Mulled Winter Fruit Crumble Origin: Britain | Mushroom-stuffed Draniki Origin: Belarus | Naeamia bel Dakwa Origin: Sudan |
| Mullet Soup Origin: Cornwall | Mushrooms à la Greque Origin: France | Naengi-guk (Shepherd's Purse Soup) Origin: Korea |
| Mulligatawney Soup Origin: Britain | Mushrooms Risotto Origin: Italy | Naengmyŏn Origin: North Korea |
| Mulligatawny Soup Origin: Anglo-Indian | Mushy Peas Origin: Britain | Naga Curry Origin: Fusion |
| Multekrem (Cloudberries with Whipped Cream) Origin: Norway | Musk-Vanilla Ice Cream Origin: Britain | Nairobi-style Egg Curry Origin: Kenya |
| Mumbai Pav Bhaji Origin: India | Mussel Pie Origin: Bermuda | Nali Sauce (Piri-piri Sauce) Origin: Malawi |
| Mumu Origin: Papua New Guinea | Mustard Beef with Potato Gratin Origin: Australia | Nalot (Root Vegetable Mash) Origin: Vanuatu |
| Mung Dhal Origin: Anglo-Indian | Mustard Champ Origin: Northern Ireland | Nam Pla Prik (Thai Spicy Fish Sauce) Origin: Thailand |
| Murgh Rasedaar (Chicken Leg Curry) Origin: India | Mustard Lamb Origin: Scotland | Nam Prig Pow (Roasted Chilli Paste) Origin: Thailand |
| Muriro weRape (Stir-fried Rape Greens) Origin: Zimbabwe | Mustard Pork Loin Chops with Butternut Squash Roast Origin: Britain | Nam Prik Pao (Thai Chilli Paste) Origin: Thailand |
| Murphy’s Guts Origin: Ireland | Mustard Sauce Origin: Britain | Namak Paray Origin: Pakistan |
| Mushaari Origin: Somaliland | Mutabal Origin: Jordan | Namasu (Daikon and Carrot in Vinegar Dressing) Origin: Japan |
| Mushosh (Lentils with Apricots) Origin: Armenia | Muttabal Origin: Turkey | |
| Mushroom and Lesser Celandine Stroganoff Origin: Fusion | Muttai Kulambu (Tamil Nadu Egg Curry) Origin: India |
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