FabulousFusionFood's Vegetable-based Recipes 44th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5039 recipes in total:

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South African Curried Peanut Soup
     Origin: South Africa
Spicy Cauliflower
     Origin: India
Springtime Sauce for Lamb
     Origin: Britain
South African Fig Jam
     Origin: South Africa
Spicy Chilli Bean Soup
     Origin: Britain
Springtime Wild Greens Salad
     Origin: Britain
South African Lamb Curry
     Origin: South Africa
Spicy Lamb Burgers
     Origin: Britain
Spruce Tip Infused Olive Oil
     Origin: Britain
South African Rhus Bukhari
     Origin: South Africa
Spicy Mexican-inspired Rice
     Origin: Fusion
Spruce Tip Sorbet
     Origin: Britain
South African Vegetable Biryani
     Origin: South Africa
Spicy Plum and Shiraz Relish
     Origin: Britain
Spruce Tip Tea
     Origin: Britain
Southern Style Pot of Greens
     Origin: American
Spicy Potatoes
     Origin: Ireland
Spruce Tip Vinegar
     Origin: American
Southern Succotash
     Origin: America
Spicy Sambar Curry
     Origin: Britain
Spruce Tips Ice Cream
     Origin: Britain
Sowpes Dorry
(Golden Sops)
     Origin: British
Spicy Sev
(Spicy Gram Flour Threads)
     Origin: India
Spurgos su razinomis
(Lithuanian Raisin Doughnuts)
     Origin: Lithuania
Sowpes of Galentyne
(Sops of Galingale)
     Origin: England
Spicy Sweet Potato Slices
     Origin: British
Spynee
(Made From the Berries of Spines)
     Origin: England
Spaetzle
(German Noodles)
     Origin: Germany
Spicy Szechuan Pork Recipe
     Origin: China
Spynoches y Fryed
(Fried Spinach)
     Origin: British
Spagetti biz-zalza tal-Qarnit
(Spaghetti with Octopus Sauce)
     Origin: Malta
Spicy Tofu
     Origin: China
Squash Blossom Soup
     Origin: American
Spaghetti with Scarlet Elf Cups and
Wild Garlic

     Origin: Britain
Spicy Vegetable Curry
     Origin: India
Sri Lankan Curried Okra
     Origin: Sri Lanka
Spam Musubi
     Origin: Hawaii
Spider-crab Salad with Cornish Earlies
     Origin: Britain
Sri Lankan Fish Curry
     Origin: Sri Lanka
Spanakopita
(Spinach Pie)
     Origin: Greece
Spinach and Apple Soup
     Origin: British
Sri Lankan Hoppers
     Origin: Sri Lanka
Spanakorizo
(Spinach Rice)
     Origin: Greece
Spinach and Paneer Kati Roll
     Origin: India
Sri Lankan Love Cake
     Origin: Sri Lanka
Spanish Fries
     Origin: Spain
Spinach and Peanut Butter Stew
     Origin: West Africa
Sri Lankan-style Mango Curry
     Origin: Sri Lanka
Spanish Prawns
     Origin: Britain
Spinach and Potato Croquettes
     Origin: Ireland
St Brigid's Oatcakes
     Origin: Ireland
Spanish Tomato Soup with Garlic Bread
Croûtons

     Origin: Spain
Spinach and Sea Aster Soufflé
     Origin: Britain
St Clements Morning Quickbread
     Origin: Britain
Spanokopita
(Cheese and Spinach Pie)
     Origin: Greece
Spinach and Simsim
     Origin: Uganda
St Columba's Broth
     Origin: Ancient
Special Bunloaf
     Origin: Manx
Spinach and Wild Mushroom Lasagne
     Origin: Britain
St George's Mushroom Frittata
     Origin: British
Special Chicken Bengal
     Origin: Britain
Spinach and Yoghurt Soup
     Origin: British
St Helena Curry and Rice
     Origin: St Helena
Special Efo Riro
     Origin: Nigeria
Spinach Blintzes
     Origin: Jewish
St Helena Fishcakes
     Origin: St Helena
Special Pizza Tomato Sauce
     Origin: Italy
Spinach Greening
     Origin: Britain
St Helena Pumpkin Fritters
     Origin: St Helena
Spee Chrout
(Mustard Green Pickle)
     Origin: Cambodia
Spinach Tagliatelle
     Origin: Britain
St Helena Pumpkin Pudding
     Origin: St Helena
Spelt, Fig and Pomegranate Salad
     Origin: Britain
Spinners
     Origin: Jamaica
St Helena Tamarind Jam
     Origin: St Helena
Sphondyli Fricti
(Fried Parsnips)
     Origin: Roman
Spook-tacular Pumpkin Cheesecake
     Origin: American
St Kitts Coconut Dumplings
     Origin: Saint Kitts
Sphondylos Elixatos
(Boiled Parsnips)
     Origin: Roman
Spring Flower Salad with Dandelion
Greens

     Origin: Britain
St Kitts Saltfish And Breadfruit Pie
     Origin: Saint Kitts
Spice-infused Oli
     Origin: Britain
Spring Flowers Cupcakes
     Origin: Britain
St Kitts Seasoned Breadfruit
     Origin: Saint Kitts
Spiced Basmati Rice
     Origin: India
Spring Greens Pie
     Origin: Britain
St Lucian Pepper Pot
     Origin: Saint Lucia
Spiced Beef
     Origin: Northern Ireland
Spring Herbs Soup
     Origin: Britain
St. Lucia Jerk Fish with Banana Salsa
     Origin: Saint Lucia
Spiced Crab Apples
     Origin: Britain
Spring Roll Wrappers
     Origin: China
Staff Chicken Curry
     Origin: Britain
Spiced Lima Beans with Garlic and
Coconut

     Origin: Nepal
Spring Rolls
     Origin: Fusion
Stattitati
(Honey and Sesame Pizza)
     Origin: Roman
Spiced Mincemeat Muffins
     Origin: Britain
Springbok Potjekos
     Origin: South Africa
Spicy Braised Cabbage
     Origin: Tanzania
Springtime Fritters
     Origin: Ancient

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