FabulousFusionFood's Vegetable-based Recipes 41th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:
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| Nước Cốt Dừa (Coconut Milk Sauce) Origin: Vietnam | Ofam (Ripe Plantain Loaf) Origin: Ghana | Omo Tuo (Hausa Rice Balls) Origin: Ghana |
| Nut-topped Sticky Toffee Pudding Origin: Britain | Ofe-Owerri Soup Origin: Nigeria | Onion Bhajee Origin: Britain |
| Nutty Moroccan Couscous Origin: Morocco | Ofio Drink (Tiger Nut Drink) Origin: Nigeria | Onion Bhaji Origin: India |
| Nutty Rice Burgers Origin: Britain | Ogórki kiszone (Polish Pickled Cucumbers) Origin: Korea | Onion Gravy Origin: Britain |
| Nyaba Origin: Sudan | Ogbono Soup with Ugwu Origin: Nigeria | Onion Salad with Honey Origin: Andorra |
| Nyama na Irio (Meat with Corn) Origin: Kenya | Ogbono Soup with Waterleaf Origin: Nigeria | Onion Sauce Origin: British |
| Nyama ya Figo (Beef and Kidneys) Origin: Tanzania | Oggi Origin: Welsh | Onion Soup Mix Origin: American |
| Nyebbeh with Oli Gravy Origin: Gambia | Ohn Htamin (Burmese Coconut Rice) Origin: Myanmar | Onion Soup with Cheese Origin: Czech |
| Nyekoe (Lesotho Sorghum and Beans) Origin: Lesotho | Ohn-No Khaukswe (Coconut Noodles) Origin: Myanmar | Onion-flavoured Potatoes Origin: Ireland |
| Nyembwe Sauce Origin: Gabon | Oignons à la Monégasque (Sweet and Sour Onions, Monegasque Style) Origin: Monaco | Onions Stuffed with Meat and Mushrooms Origin: Czech |
| Nyete Greens with Peanut Butter Origin: South Sudan | Oil-based Sponge Origin: Britain | Onunu (Mashed Yam and Plantain) Origin: Nigeria |
| Nyona Penang Assam Laska Origin: Malaysia | Ojojo Origin: Nigeria | Orange and Poppy Seed Cupcakes Origin: Britain |
| Nyonya-style Curry with Eggs Origin: Malaysia | Ojojo Meat Balls Origin: Nigeria | Orange Cranberry Sauce Origin: America |
| Nysebek (A Dish, Nice for the Mouth) Origin: England | Okok (Eru Leaf Stew) Origin: Cameroon | Orange Crumble Mince Pies Origin: Britain |
| Oarweed Chips Origin: British | Okpa (Bambara Groundnut Breakfast Pudding) Origin: Nigeria | Orange Curd Origin: Britain |
| Oarweed-cured Tuna Origin: Ireland | Okra Fungi Origin: British Virgin Islands | Orange Date Muffins (Orange Date Muffins) Origin: American |
| Oat and Currant Biscuits Origin: Britain | Okra with Seaweed Paste Origin: Fusion | Orange Marmalade Cupcakes Origin: Britain |
| Oat Biscuits Origin: Britain | Okwuru Ugba (Okra and Ugba Soup) Origin: Nigeria | Orange Olive Oil Cake Origin: Fusion |
| Oat Mittai with Fruit and Nuts Origin: India | Olan Origin: India | Orange or Lemon Marmalade Origin: British |
| Oatmeal Bilberry Bread Origin: Northern Ireland | Old Bay Seasoning Mix Origin: American | Orange polenta cake Origin: Britain |
| Oatmeal Gingerbread Origin: Scotland | Old Fashioned Carrot Pudding Origin: British | Orange Wakame Salad Origin: American |
| Oatmeal Muffins (Oatmeal Muffins) Origin: American | Old-fashioned Home-made Sauerkraut Origin: Germany | Oranges in Syrup Origin: Britain |
| Oatmeal Potatoes Origin: Scotland | Old-fashioned Sweet Pickled Sea Sandwort Origin: Britain | Orecchiette with Mushroom Sauce Origin: Italy |
| Oatmeal Soup Origin: Scotland | Oleleh Origin: Sierra Leone | Oregon Grape Juice Origin: America |
| Oaxacan Black Beans with Avocado Leaf Origin: Mexico | Oleleh (Gambian Moi Moi) Origin: Gambia | Oregon Grape Sherbet Origin: America |
| Obe Efo Elegusi (Egusi Soup) Origin: Nigeria | Oleum Liburnicum Sic Facies (Liburnian Oil is Made Thus) Origin: Roman | Oriental Chicken with Broccoli Origin: Fusion |
| Obe Eja Tutu (Fresh Fish Stew) Origin: Nigeria | Olio di Peperoncino (Chilli Oil) Origin: Italy | Orkney Clapshot Origin: Scotland |
| Obe-Onigba (Garden Egg Sauce) Origin: Nigeria | Olivarum Conditurae (Olive and Celery Tapenade) Origin: Roman | Osh (Uzbek Palov) Origin: Uzbekistan |
| Obuoliu Blynai (Lithuanian Apple Pancakes) Origin: Lithuania | Olive and Sun-dried Tomato Mash Origin: Britain | Oshi Palov (Beef and Vegetable Pilau) Origin: Tajikistan |
| Ock-lam (Barbecued Pork with Mushrooms and Beans) Origin: Laos | Olla de Carne Origin: Costa Rica | Osso Bucco alla Milanese Origin: Italy |
| Ocopa de Camarones (Prawn Ocopa) Origin: Peru | Olusatra (Alexanders with Raisin Sauce) Origin: Roman | Ostfriesisch (East Frisian New Year Cones) Origin: Germany |
| Octopus Curry Origin: Seychelles | Oluwombo Origin: Uganda | Oto (Mashed Yams with Eggs) Origin: Ghana |
| Oeufs Colombo (Colombo Egg Curry) Origin: French Guiana | Omajova-Pilz-Ragout mit Hirse (Omajova Mushroom Ragout with Millet) Origin: Namibia | |
| Ofadà (Green Soup) Origin: Nigeria | Omled Sloj (Onion Greens Omelette) Origin: Welsh |
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