FabulousFusionFood's Vegetable-based Recipes 41th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:

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Nước Cốt Dừa
(Coconut Milk Sauce)
     Origin: Vietnam
Ofam
(Ripe Plantain Loaf)
     Origin: Ghana
Omo Tuo
(Hausa Rice Balls)
     Origin: Ghana
Nut-topped Sticky Toffee Pudding
     Origin: Britain
Ofe-Owerri Soup
     Origin: Nigeria
Onion Bhajee
     Origin: Britain
Nutty Moroccan Couscous
     Origin: Morocco
Ofio Drink
(Tiger Nut Drink)
     Origin: Nigeria
Onion Bhaji
     Origin: India
Nutty Rice Burgers
     Origin: Britain
Ogórki kiszone
(Polish Pickled Cucumbers)
     Origin: Korea
Onion Gravy
     Origin: Britain
Nyaba
     Origin: Sudan
Ogbono Soup with Ugwu
     Origin: Nigeria
Onion Salad with Honey
     Origin: Andorra
Nyama na Irio
(Meat with Corn)
     Origin: Kenya
Ogbono Soup with Waterleaf
     Origin: Nigeria
Onion Sauce
     Origin: British
Nyama ya Figo
(Beef and Kidneys)
     Origin: Tanzania
Oggi
     Origin: Welsh
Onion Soup Mix
     Origin: American
Nyebbeh with Oli Gravy
     Origin: Gambia
Ohn Htamin
(Burmese Coconut Rice)
     Origin: Myanmar
Onion Soup with Cheese
     Origin: Czech
Nyekoe
(Lesotho Sorghum and Beans)
     Origin: Lesotho
Ohn-No Khaukswe
(Coconut Noodles)
     Origin: Myanmar
Onion-flavoured Potatoes
     Origin: Ireland
Nyembwe Sauce
     Origin: Gabon
Oignons à la Monégasque
(Sweet and Sour Onions, Monegasque
Style)
     Origin: Monaco
Onions Stuffed with Meat and Mushrooms
     Origin: Czech
Nyete Greens with Peanut Butter
     Origin: South Sudan
Oil-based Sponge
     Origin: Britain
Onunu
(Mashed Yam and Plantain)
     Origin: Nigeria
Nyona Penang Assam Laska
     Origin: Malaysia
Ojojo
     Origin: Nigeria
Orange and Poppy Seed Cupcakes
     Origin: Britain
Nyonya-style Curry with Eggs
     Origin: Malaysia
Ojojo Meat Balls
     Origin: Nigeria
Orange Cranberry Sauce
     Origin: America
Nysebek
(A Dish, Nice for the Mouth)
     Origin: England
Okok
(Eru Leaf Stew)
     Origin: Cameroon
Orange Crumble Mince Pies
     Origin: Britain
Oarweed Chips
     Origin: British
Okpa
(Bambara Groundnut Breakfast Pudding)
     Origin: Nigeria
Orange Curd
     Origin: Britain
Oarweed-cured Tuna
     Origin: Ireland
Okra Fungi
     Origin: British Virgin Islands
Orange Date Muffins
(Orange Date Muffins)
     Origin: American
Oat and Currant Biscuits
     Origin: Britain
Okra with Seaweed Paste
     Origin: Fusion
Orange Marmalade Cupcakes
     Origin: Britain
Oat Biscuits
     Origin: Britain
Okwuru Ugba
(Okra and Ugba Soup)
     Origin: Nigeria
Orange Olive Oil Cake
     Origin: Fusion
Oat Mittai with Fruit and Nuts
     Origin: India
Olan
     Origin: India
Orange or Lemon Marmalade
     Origin: British
Oatmeal Bilberry Bread
     Origin: Northern Ireland
Old Bay Seasoning Mix
     Origin: American
Orange polenta cake
     Origin: Britain
Oatmeal Gingerbread
     Origin: Scotland
Old Fashioned Carrot Pudding
     Origin: British
Orange Wakame Salad
     Origin: American
Oatmeal Muffins
(Oatmeal Muffins)
     Origin: American
Old-fashioned Home-made Sauerkraut
     Origin: Germany
Oranges in Syrup
     Origin: Britain
Oatmeal Potatoes
     Origin: Scotland
Old-fashioned Sweet Pickled Sea
Sandwort

     Origin: Britain
Orecchiette with Mushroom Sauce
     Origin: Italy
Oatmeal Soup
     Origin: Scotland
Oleleh
     Origin: Sierra Leone
Oregon Grape Juice
     Origin: America
Oaxacan Black Beans with Avocado Leaf
     Origin: Mexico
Oleleh
(Gambian Moi Moi)
     Origin: Gambia
Oregon Grape Sherbet
     Origin: America
Obe Efo Elegusi
(Egusi Soup)
     Origin: Nigeria
Oleum Liburnicum Sic Facies
(Liburnian Oil is Made Thus)
     Origin: Roman
Oriental Chicken with Broccoli
     Origin: Fusion
Obe Eja Tutu
(Fresh Fish Stew)
     Origin: Nigeria
Olio di Peperoncino
(Chilli Oil)
     Origin: Italy
Orkney Clapshot
     Origin: Scotland
Obe-Onigba
(Garden Egg Sauce)
     Origin: Nigeria
Olivarum Conditurae
(Olive and Celery Tapenade)
     Origin: Roman
Osh
(Uzbek Palov)
     Origin: Uzbekistan
Obuoliu Blynai
(Lithuanian Apple Pancakes)
     Origin: Lithuania
Olive and Sun-dried Tomato Mash
     Origin: Britain
Oshi Palov
(Beef and Vegetable Pilau)
     Origin: Tajikistan
Ock-lam
(Barbecued Pork with Mushrooms and
Beans)
     Origin: Laos
Olla de Carne
     Origin: Costa Rica
Osso Bucco alla Milanese
     Origin: Italy
Ocopa de Camarones
(Prawn Ocopa)
     Origin: Peru
Olusatra
(Alexanders with Raisin Sauce)
     Origin: Roman
Ostfriesisch
(East Frisian New Year Cones)
     Origin: Germany
Octopus Curry
     Origin: Seychelles
Oluwombo
     Origin: Uganda
Oto
(Mashed Yams with Eggs)
     Origin: Ghana
Oeufs Colombo
(Colombo Egg Curry)
     Origin: French Guiana
Omajova-Pilz-Ragout mit Hirse
(Omajova Mushroom Ragout with Millet)
     Origin: Namibia
Ofadà
(Green Soup)
     Origin: Nigeria
Omled Sloj
(Onion Greens Omelette)
     Origin: Welsh

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