FabulousFusionFood's Vegetable-based Recipes 41th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7401 recipes in total:
Page 41 of 75
| Masoor Dal Chur Churi Origin: Anglo-Indian | Mbaxal Dieune Origin: Senegal | Melomakrona (Honey Semolina Biscuits) Origin: Greece |
| Massa (Mini Millet Pancakes) Origin: Burkina Faso | Mboh (Peanut Paste) Origin: Cameroon | Melted Butter Origin: Britain |
| Massak'a (Egyptian Moussaka) Origin: Egypt | Mboro Mboro (Sweet Potato Leaf and Palm Oil Stew) Origin: Senegal | Mendip Wallfish Origin: England |
| Massaman Beef Curry Origin: Thailand | Mboto à l'oseille (Fish with Sorrel) Origin: Congo | Meringue Rice Pudding Origin: Britain |
| Massaman Mutton Curry Origin: Thailand | Mboto à la Feuilles de Manioc (Fish with Cassava Leaves) Origin: Gabon | Meringue-topped Mince Pies Origin: Britain |
| Mataba au Poisson (Mataba with Fish) Origin: Comoros | MBoume au Néverdaye (Senegalese Fish, Peanut and Cassava Stew with Millet Couscous) Origin: Senegal | Meshoui (Moroccan Lamb) Origin: Morocco |
| Matambre Arrollado (Argentinan Stuffed Rolled Beef) Origin: Argentina | Mchicha (Spinach, Coconut and Peanuts) Origin: Tanzania | Mesir Wat (Lentil Bowl) Origin: Ethiopia |
| Matapa Origin: Mozambique | Mchuzi wa Biringani (Garden Egg Curry) Origin: Tanzania | Mesru (Date and Pistachio Pastries) Origin: Mesopotamia |
| Matapa de Abóbora (Pumpkin Matapa) Origin: Mozambique | Mchuzi wa Biringani (Aubergine Curry) Origin: Tanzania | Messe of African Greens Origin: African Fusion |
| Matata (Clam and Peanut Stew) Origin: Mozambique | Mchuzi wa Kamba (Zanzibar Prawn Curry) Origin: Tanzania | Methi Kalia (Spicy Fenugreek Meat) Origin: Bangladesh |
| Matata (Clam, Pumpkin and Peanut Stew) Origin: Sao Tome | Mchuzi wa Samaki (Fish Curry) Origin: Tanzania | Methi Murgh (Methi Chicken) Origin: India |
| Matata (Clams Cooked in Port Wine) Origin: Sao Tome | Meadow Waxcap Curry with Rice Origin: Britain | Methi Mushroom Masala Origin: India |
| Matchstick Potatoes Origin: Britain | Meadow Waxcap Frittata Origin: Britain | Methi Paneer Origin: India |
| Matki Chi Rassa Bhaji (Maharashtrian Style Moth Beans) Origin: India | Meadowsweet Cream Origin: Britain | Mexican Caramels Origin: Mexico |
| Matlebekwane (Dumplings) Origin: Botswana | Meadowsweet Lemon Curd Origin: Britain | Mexican Crockpot Chili Origin: American |
| Matlebekwane dumplings Origin: Botswana | Mealie Pudding Origin: Scotland | Mexican Fiesta Dip Origin: America |
| Matsavo (Pumpkin Leaf and Peanut Flour Stew) Origin: Mozambique | Meat and Potato Pasty Origin: England | Mexican Rice Origin: America |
| Mattar Paneer (Green Peas and Curd Cheese Curry) Origin: Britain | Meatball Brochettes Origin: Fusion | Mexican-style Mackerel and Rice Origin: Fusion |
| Mattar Paneer Curry Origin: India | Meatballs in Garlic Broth Origin: Algeria | Mexican-style Steaks with Avocado Salsa Origin: Britain |
| Mattar Panir Origin: Britain | Meatballs in Yoghurt Sauce Origin: Uganda | Mho Kazun Ywet Kyaw (Stir-fried Water Spinach with Straw Mushrooms) Origin: Myanmar |
| Matzo Crackers Origin: Jewish | Mediterranean Mint Salad Origin: Mediterranean | Mhogo na tzouzi (Cassava in Coconut Sauce) Origin: Mayotte |
| Matzoh Onion Stuffing Origin: Jewish | Mediterranean-style Sardines Origin: Britain | Michael Kelly's Sauce Origin: Ireland |
| Mauritian Colombo Chicken Curry Origin: Mauritius | Medium Stock Origin: Britain | Micronesia Taro and Coconut Bread Origin: Federated States Micronesia |
| Mauritian Curry Masala Origin: Mauritius | Medlar and Pear Mincemeat Origin: Britain | Micronesian Coconut Chicken Curry Origin: Federated States Micronesia |
| Mavi Origin: Puerto Rico | Medlar Cream Cake Origin: America | Microwave Asian Noodles Origin: Fusion |
| Mawa Gujiya Origin: India | Medlar Muffins with Medlar Cream Cheese Icing Origin: Britain | Microwave Baked Avocados Origin: Britain |
| Mawa Peda Origin: India | Medlar Sticky Toffee Pudding Origin: Britain | Microwave Banana and Walnut Loaf Origin: Britain |
| Mayiritsa (Easter Soup) Origin: Greece | Medvjeđe Šape (Bear Paws) Origin: Croatia | Microwave Beef Spice Hotpot Origin: Britain |
| Mayotte Mataba Origin: Mayotte | Mejillones con Salsa Picante (Mussels with Spicy Sauce) Origin: Spain | Microwave Bramble Crumble Origin: Britain |
| Mazavaroo Origin: Mauritius | Melachino (Greek Wedding Cake) Origin: Greece | Microwave Casseroled Pigeons in Port Wine Origin: Britain |
| Mazze de Tamburo (Fried Shaggy Parasols) Origin: Italy | Melintzanes Yiemistes (Stuffed Aubergines) Origin: Cyprus | Microwave Chicken Kebabs Origin: Britain |
| MBakhal aux Arachides (MBakhal with Peanuts) Origin: Senegal | Melitzanaki Toursi (Pickled Baby Aubergines) Origin: Greece | Microwave Chicken Véronique Origin: Britain |
| Mbaqanga (Bean and Goat Meat Stew) Origin: South Africa | Melitzanes Me Lathi (Aubergines with Olive Oil) Origin: Greece | |
| Mbatata Biscuits (Sweet Potato Biscuits) Origin: Malawi | Melokhia Origin: Egypt |
Page 41 of 75