FabulousFusionFood's Vegetable-based Recipes 41th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:
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| Kibeba de Angola Origin: Angola | Kobi Sabji (Cabbage Sabji) Origin: India | Korean-inspired Oxeye Daisy Greens Origin: Fusion |
| Kıbrıs Pidesi (Cypriot Pita Bread) Origin: Cyprus | Kocktail Yafo (Fish Cocktail) Origin: Israel | Korean-inspired Pollock Stew with Gochujang and Wild Greens Origin: Korea |
| Kiddley Broth Origin: England | Kodoyo (Fish with Baobab Leaves) Origin: Togo | Korma Curry Paste Origin: Britain |
| Kidney and Beef Soup Origin: Britain | Kofta Curry (Meatball Curry) Origin: Pakistan | Koro Owu Soup (Cotton Seed Soup) Origin: Nigeria |
| Kidney Bean and Black Bean Curry Origin: Fusion | Kofta Nakhod (Meatballs with Chickpeas) Origin: Afghanistan | Korokke (Tuna and Water Spinach Fritters) Origin: Palau |
| Kidney Bean Curry Origin: Britain | Kofta Nakhod (Meatballs with Chickpeas) Origin: Tajikistan | Korrat (Stewed Leeks) Origin: Egypt |
| Kig ha Farz (Meat with Stuffing) Origin: France | Kohl Westfalisch (Westphalian Cabbage II) Origin: Germany | Koshari (Lentils, Pasta and Rice) Origin: Egypt |
| Kik Wot (Yellow Split Pea Stew) Origin: Ethiopia | Kokada (Aruban Coconut Candy) Origin: Aruba | Kosheri Origin: Egypt |
| Kilmeny Kail Origin: Scotland | Kokada (Bonaire Coconut Candy) Origin: Bonaire | Kosksu bil-Ful (Couscous with Broad Beans) Origin: Malta |
| Kilmeny Kail Origin: Scotland | Kokada (Curaçao Coconut Candy) Origin: Dominica | Kotleciki Owsiane (Savoury Rolled Oat Croquettes) Origin: Poland |
| Kimchi Origin: Korea | Kokam Aloo (Kokam Potatoes) Origin: India | Kotor Bay Stewed Fish Origin: Montenegro |
| Kinaki (Island Root Vegetables) Origin: Cook Islands | Kokam Sharbat Origin: India | Kouclas Origin: Morocco |
| Kingklip and Prawn Biryani Origin: South Africa | Kokam Soup Origin: India | Kougin Patatez (Breton Potato Cake) Origin: France |
| Kinpira Gobo (Japanese-style Braised Burdock Root) Origin: Japan | Koko Alaisa (Cocoa Rice Pudding) Origin: Samoa | Kouign Amann (Breton Layered Pastry Cake) Origin: France |
| Kiri Bath (Coconut Milk Rice) Origin: Sri Lanka | Koko na Nyama (Meat with Koko) Origin: Central African Republic | Kouign amann aux pommes (Kouign Amann with Apples) Origin: France |
| Kiseli Kupus Origin: Croatia | Kokonte Origin: Ghana | Koumrangan Origin: Chad |
| Kishke (Stuffed Derma) Origin: Uzbekistan | Kokonte Origin: Togo | Koumrangan avec Patte d'Arachide (Koumrangan with Peanut Paste) Origin: Chad |
| Kishmish Vashli Tolma Origin: Armenia | Kokos Taart (Coconut Tart) Origin: Aruba | Kouneli Stifado (Rabbit Stew) Origin: Greece |
| Kisra (Sudanese Flatbread) Origin: Sudan-a | Kokos Taart (Coconut Tart) Origin: Curacao | Koupepia (Dolmades) Origin: Cyprus |
| Kissra Origin: Sudan-a | Kokos Taart (Coconut Tart) Origin: Sint Eustatius | Koupepia (Stuffed Vine Leaves) Origin: Cyprus |
| Kittitian Pumpkin And Lentil Curry Origin: Saint Kitts | Kokos Taart (Coconut Tart) Origin: Sint Maarten | Koupes (Minced Meat in a Wheat Flour Paste) Origin: Cyprus |
| Kittitian Style Conkies Origin: Saint Kitts | Kokosja Supa (Chicken Soup with Red Bell Peppers) Origin: Serbia | Kourabiedes (Greek Almond Crescents) Origin: Greece |
| Kizaca (Cassava Leaf and Peanut Stew) Origin: Angola | Kokum Kari (Kokam Curry) Origin: India | Koushari (Lentils, Macaroni and Rice in Oil) Origin: Egypt |
| Kizaka with Palm Oil Origin: Angola | Koliko (Fried Yam Chips) Origin: Togo | Koushry (Rice with Lentils) Origin: Egypt |
| Kjötsúpa II (Lamb Soup) Origin: Iceland | Kolokitha Yiemista me Rizi (Courgette Stuffed with Rice) Origin: Cyprus | Kouti (Cassava Croquettes) Origin: Guinea |
| Kjötsúpa (Icelandic Lamb Stew) Origin: Iceland | Kolokotes (Pastries Stuffed with Pumpkin) Origin: Cyprus | Kozhukattai Payasam Origin: India |
| Kjufteta Po Cirpanski (Meatballs and Potatoes) Origin: Bulgaria | Komprek Eromba (Water Dropwort Eromba) Origin: India | Kozi Ishtu (Keralan Chicken Ishtu) Origin: India |
| Kleftiko (Roast Leg of Lamb) Origin: Cyprus | Kondré de Porc (Kondré of Pork) Origin: Cameroon | Kpé (Peanut Paste) Origin: Central African Republic |
| Knedle sa Sljivama (Potato Dumplings with Plums) Origin: Serbia | Kongodo (Peanut Brittle) Origin: Equatorial Guinea | Kpakpo Shito (Fresh Shitor) Origin: Ghana |
| Knekkebrød (Norwegian Crispbread) Origin: Norway | Konkoé Turé Gbéli (Smoked Catfish Stew with Vegetables) Origin: Guinea | Kpala (Jute Leaf Sauce) Origin: Cote dIvoire |
| Knol Khol Poriyal (Spicy Fried Kholrabi) Origin: India | Kontomire Stew (Cocoyam Leaf Stew) Origin: Ghana | Kpalugu Beef Origin: Ghana |
| Knuckle of Veal and Rice Soup Origin: British | Kopto à l'arachide (Kopto in Peanut Sauce) Origin: Niger | Krækiberjasaft Chatni (Crowberry Chutney) Origin: Iceland |
| Kobi Bhaji Origin: India | Korean Fish Cakes Origin: Korea | |
| Kobi Keema (Cabbage and Minced Meat Curry) Origin: India | Korean-flavoured Lamb Shanks with Swede and Potato Mash Origin: Fusion |
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