FabulousFusionFood's Frying Recipes 7th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1901 recipes in total:

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Dominican Mountain Chicken
     Origin: Dominica
Egg and Prawns on Toast
     Origin: South Africa
Fenek Moqli
(Fried Rabbit)
     Origin: Malta
Dormers
     Origin: British
Egg Bhurji
(Spicy Scrambled Egg)
     Origin: India
Feta Falafel Burger
     Origin: Fusion
Dosa
(Rice and Lentil Crêpes)
     Origin: India
Egg Fu Yung
     Origin: China
Few-flowered Leek Omelette
     Origin: Britain
Double ka Meetha
     Origin: India
Egg Sponge with Milk
     Origin: Roman
Ffa Ffrengig â Chig Moch
(French Beans and Bacon)
     Origin: Welsh
Doubles
     Origin: Trinidad
Eggs Benedict Pancakes
     Origin: Britain
Ffagod Cig Oen
(Welsh Lamb Faggots)
     Origin: Welsh
Dover Sole with Salt Marsh Greens
     Origin: Britain
Eggy Bread
     Origin: Britain
Ffagod Traddodiadol
(traditional Faggots)
     Origin: Welsh
Draenog y Môr Gyda Saws Dail
Surion Bach

(Sea Bass with Sorrel Sauce)
     Origin: Welsh
Empanadas de Atun Fritas
(Fried Tuna Empanadas)
     Origin: Mexico
Ffiled Pupur Cig Eidion
(Fillet of Beef with Pepper Sauce)
     Origin: Welsh
Draenog y Môr o'r Badell gyda Tatws
Newydd wedi Malu a Saets

(Pan-fried Sea Bass with Garlic and
Sage Smashed New Potatoes)
     Origin: Welsh
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Argentina
Field Mushroom Frittata
     Origin: British
Draniki
     Origin: Belarus
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Vatican City
Fillet of Pork with Sea Lettuce Crust
     Origin: England
Driblws
(Turkey Giblets, Chinese Style)
     Origin: Welsh
Empanadas de frijoles negros y queso
(Black Bean and Cheese Empanadas)
     Origin: Mexico
Fillets of Haddock
     Origin: British
Drisheen Sausage
     Origin: Ireland
Empanadas Dulces
(Sweet Pies)
     Origin: Colombia
Fillets of John Dory with Sage
     Origin: Britain
Drop Scones
     Origin: Scotland
Empanadas Fritas
(Fried Empanadas)
     Origin: Mexico
Fillets of Mackerel à la
Maître d'Hôtel

     Origin: British
Dry Baking Mix Pancakes
     Origin: American
Empanadas fritas de atún y queso
(Fried Tuna and Cheese Empanadas)
     Origin: Easter Island
Fillets of Salmon à
L'Indienne

     Origin: British
Dry Beef Curry
     Origin: India
Empanadas fritas de mariscos
(Fried Seafood Empanadas)
     Origin: Easter Island
Fillets of Salmon à la
Mareschale

     Origin: British
Dry Curried Chicken
     Origin: Aruba
Empanadas Method II
     Origin: Chile
Fillets of Salmon à la
Ravigotte

     Origin: British
Dry Keema Curry
     Origin: India
Empanadas Mexicanas de Masa
(Mexican Masa Empanadas)
     Origin: Mexico
Fillets of Salmon à la Tartare
     Origin: British
Dry Rice and Fish
     Origin: Liberia
English Batter
     Origin: British
Fillets of Sole à la Tartare
     Origin: British
Dry-fry Pork, Kenyan Style
     Origin: Kenya
English Muffins
     Origin: English
Fillets of Turbot
     Origin: British
Duck Egg Scotch Eggs
     Origin: Scotland
English Muffins II
     Origin: Britain
Fillets of Whitings à la Horly
     Origin: British
Duck Fajitas with Cherry Salsa
     Origin: Fusion
Entrecote a La Plancha Con Salsa De
Aceitunas

(Pan-grilled Steaks with Olive Sauce)
     Origin: Spain
Fini N'Gomi
(Fonio Fritters)
     Origin: Mali
Dulse Croquettes
     Origin: Scotland
Escalope de Porc Cordon Bleu
(Pork Schnitzel Cordon Bleu)
     Origin: Switzerland
Fini N’Gomi
(Fonio Doughnuts)
     Origin: Mali
Dulse Potato Cakes
     Origin: Ireland
Escalope De Veau Cordon Bleu
(Veal Cordon Bleu)
     Origin: Switzerland
Finnan Haddock with Cheese
     Origin: Scotland
Dumplings in Cold Spicy Sauce
     Origin: Fusion
Ewa Dodo
(Black-eyed peas with Plantains)
     Origin: Niger
FionFion
     Origin: Togo
Dundee Lamb Chops
     Origin: Scotland
Fërgesë e Tiranës
me Mish Viçi

(Tiranian Veal with Fried Cottage
Cheese)
     Origin: Albania
Firigisi za Kuku
(Chicken Gizzard Appetizer)
     Origin: Tanzania
Dundu Oniyeri
     Origin: Nigeria
Fabaciae Frictae
(Fried Green Beans)
     Origin: Roman
Firire
(Fried Fish)
     Origin: Senegal
Durban Style Rotis
     Origin: South Africa
Fagato Alla Veneziana
(Venetian Liver)
     Origin: Italy
Fish and Fennel Sauté
     Origin: Britain
Easter Frittata
     Origin: American
Fairy Ring Champignon Omelette
     Origin: France
Fish Cake
     Origin: British
Easter Ledge Pudding
     Origin: Britain
Falafel
     Origin: Bahrain
Fish in Orange and Caraway Sauce
     Origin: Mediterranean
Easterledge
     Origin: England
Fania
     Origin: Uruguay
Fish Puffs
     Origin: Britain
Edible Flower Pancakes
     Origin: American
Fari Masa
     Origin: Niger
Fish Sausages
     Origin: Scotland
Eel Pie
     Origin: British
Farofa
(Fried Cassava Flour)
     Origin: Brazil
Fish-in-bata
     Origin: Sierra Leone
Eels à la Tartare
     Origin: British
Farz buen
(Crepes cooked like scrambled eggs)
     Origin: France
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
Eels à la Tartare
     Origin: British
Fatayas Sénégalais
(Senegalese Fatayas)
     Origin: Senegal
Eels Spitchcocked
     Origin: British
Feijão Tropeiro
(Drover's Beans)
     Origin: Brazil

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