FabulousFusionFood's Frying Recipes 5th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1601 recipes in total:

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Churros Mexicanos
(Mexican Churros)
     Origin: Mexico
Cornish Potato Cakes
     Origin: England
Crispy Antarctic Krill
     Origin: China
Cig Oen â Saws Llus
(Lamb with Bilberry Sauce)
     Origin: Welsh
Cornish Wrasse with Spring Onions,
Cream and White Wine

     Origin: England
Crispy Crab Wontons
     Origin: Fusion
Claclo
(Ivorian Plantain Fritter)
     Origin: Cote dIvoire
Cornmeal Chapati
     Origin: Fusion
Crispy Flautas with Chicken or Beef
     Origin: Mexico
Classic Crêpes Suzette
     Origin: France
Cossey
(Bean Fritters)
     Origin: Chad
Crispy Tilapia
     Origin: American
Clitocybe Odora Fritta
(Fried, Breaded, Aniseed Toadstool)
     Origin: Italy
Courgette Poêlêe
(Courgette Skillet)
     Origin: Madagascar
Croquetas de Papa y Quinoa
(Chilean Quinoa Croquettes)
     Origin: Chile
Cochleas lacte pastas
(Milk-fed Snails)
     Origin: Roman
Couscouma
     Origin: Comoros
Croquets of Meat or Fish
     Origin: Britain
Coconut Peas
     Origin: Rwanda
Crâpes Suzettes
     Origin: France
Croquette de Marron
(Chestnut Croquettes)
     Origin: Luxembourg
Coconut Shrimp
     Origin: Aruba
Crème Fraîche and
Coriander Chicken

     Origin: Britain
Croquette de poisson et manioc
(Fish and Cassava Croquettes)
     Origin: New Caledonia
Coconut-crusted Fish
     Origin: Nauru
Crèpes avec Raisins Sec
(French Currant Pancakes)
     Origin: France
Croquettes d'ignames
(Yam Croquettes)
     Origin: Guinea
Coconut-crusted Shrimp
     Origin: Nauru
Crêpes aux myrtilles
(Bilberry Crêpes)
     Origin: France
Croquettes de fonio
(Fonio croquettes)
     Origin: Senegal
Cocos ac Wyau
(Cockles and Scrambled Eggs)
     Origin: Welsh
Crab Cakes
     Origin: British Virgin Islands
Croquettes de Manioc
(Cassava Croquettes)
     Origin: Senegal
Cocos Mewn Cytew
(Cockles in Batter)
     Origin: Welsh
Crab Cakes
     Origin: Fusion
Croquettes de Mboa
(Cameroonian Croquettes)
     Origin: Cameroon
Cocosian Crispy-fried Fish
     Origin: Cocos Islands
Crab Fried Rice
     Origin: China
Croquettes de Pommes de Terre Dauphine
(Dauphine Potato Croquettes)
     Origin: France
Cocoyam Chips
     Origin: Ghana
Crempoethau
(Crumpets)
     Origin: Welsh
Croquettes de Samoun
(Salmon Croquettes)
     Origin: Canada
Cocoyam Flour Pancakes
     Origin: Britain
Crempog
(Welsh Pancakes)
     Origin: Welsh
Crulla
     Origin: Scotland
Cocoyam Flour Waffles
     Origin: Britain
Crempog Cennin a Chaws Caerffili
(Leek and Caerphilly Cheese Pancakes)
     Origin: Welsh
Crumbed Chicken with Green Mayonnaise
     Origin: Britain
Cod à L'Indienne
     Origin: Britain
Crempog Geirch
(Welsh Oaten Pancakes)
     Origin: Welsh
Cucumeres
(Braised Cucumbers)
     Origin: Roman
Cod, Brown Butter Sauce, St George
Mushrooms and Sea Arrowgrass

     Origin: Britain
Crempog Gri
(Currant Pancakes)
     Origin: Welsh
Cucurbitas Elixatas et Frictas
(Gourds, Stewed and Fried)
     Origin: Roman
Cod-fish Balls
     Origin: Dominica
Crempog Gri
(Welsh Currant Pancake)
     Origin: Welsh
Cumberland Sausage
     Origin: England
Coda di rospo con Barba di Frate
(Monkfish with Monk's Beard Greens)
     Origin: Vatican City
Crempog Las
(Green Pancake)
     Origin: Welsh
Curaçao Pastechi di Karni
(Meat Pastechi)
     Origin: Curacao
Comadore
(Fruit Pie Delicacies)
     Origin: England
Crempog Traddodiadol
(Traditional Pancakes)
     Origin: Welsh
Curly Dock Seed Flour Pancakes
     Origin: Britain
Common Hogweed Flower Bud Tempura
     Origin: Britain
Crempogau Cennin a Madarch
(Savoury Steamed Leek Pudding)
     Origin: Welsh
Curried Crumbed Fish
     Origin: Britain
Compota de Uvas con Crujiente de
Boniato

(Grape Compote with Crispy Sweet Potato)
     Origin: Spain
Crempogau Cocos Brecwast
(Breakfast Cockle Pancakes)
     Origin: Welsh
Curried Fishcakes
     Origin: Zimbabwe
Conch Fritters
     Origin: British Virgin Islands
Crempogau Ynys Môn
(Anglesey Crépes)
     Origin: Welsh
Curried Lamb Chops
     Origin: Fusion
Conch Fritters
     Origin: US Virgin Islands
Creole Calamari
     Origin: Aruba
Curried Tempura Grasshoppers
     Origin: Fusion
Confiture de Poivrons
(Confit of Peppers)
     Origin: Monaco
Creole Fried Fish with Green Seasoning
     Origin: Trinidad
Cyw Iâr â Bwyd
Môr

(Chicken with Seafood)
     Origin: Welsh
Corn Tortilla
     Origin: Mexico
Crêpe dentelle
(Lace crepe)
     Origin: France
Dabcadz Patlijan
(Fried Aubergines)
     Origin: Armenia
Corn Tortilla
     Origin: Guatemala
Crêpe Farine de Mil
(Senegalese Millet Flour Crêpes)
     Origin: Senegal
Dabgadz Banir Boerag
(Fried Cheese Turnovers)
     Origin: Armenia
Corn Tortilla
     Origin: Costa Rica
Crêpes au Nutella
(Crepes with Nutella)
     Origin: Saint Pierre
Dabo
     Origin: Ethiopia
Cornish Buttered Lobster
     Origin: Britain
Crêpes Banane Dakar
(Dakar-style Banana Crêpes)
     Origin: Senegal
Dadar Jagung
(Prawn and Corn Fritters)
     Origin: Indonesia
Cornish Crab Cakes
     Origin: Britain
crêpes bretonnes au caramel au beurre
salé

(Breton pancakes with Salted Butter
Caramel)
     Origin: France
Danske Omelet
(Danish Omelette)
     Origin: Denmark
Cornish Fish Cakes
     Origin: Britain
Crépinettes
     Origin: Seychelles
Daylily Fritters
     Origin: Britain
Cornish Hog's Pudding
     Origin: England
Crisp-fried Gutweed
     Origin: Fusion
Cornish King Scallops and Black
Pudding

     Origin: England
Crisp-fried Wood Avens Leaves
     Origin: Britain

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