FabulousFusionFood's Frying Recipes 12th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1693 recipes in total:

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Nut Cutlet
     Origin: British
Palestinian Meat Stuffing
     Origin: Palestine
Pastechi Galiña
(Chicken Pastechi)
     Origin: Curacao
Nyama na Irio
(Meat with Corn)
     Origin: Kenya
Pampoenkokies
(Christmas Fruit Fritters)
     Origin: South Africa
Pastechi Galiña
(Chicken Pastechi)
     Origin: Suriname
Nysebek
(A Dish, Nice for the Mouth)
     Origin: England
Pan Bati
     Origin: Aruba
Pastechi Karni
(Aruban Meat Empanadas)
     Origin: Aruba
Oarweed Chips
     Origin: Britain
Pan Bati
     Origin: Sint Eustatius
Patacones
(Fried Green Plantains)
     Origin: Colombia
Obuoliu Blynai
(Lithuanian Apple Pancakes)
     Origin: Lithuania
Pan Haggerty
     Origin: England
Patates Antinaktes
(Tossed New Potatoes)
     Origin: Cyprus
Ocopa de Camarones
(Prawn Ocopa)
     Origin: Peru
Pan Puddings
     Origin: Scotland
Patates Douces Frites
(Guinean Fried Sweet Potatoes)
     Origin: Guinea
Ojojo II
     Origin: Nigeria
Pan-fried Carp
     Origin: Montenegro
Patina de Apua Fricta
(A Dish of Fried Anchovies)
     Origin: Roman
Ojojo Meat Balls
     Origin: Nigeria
Pan-fried Chicken Breasts with Ragout
of Saffron Milk Caps

     Origin: Britain
Patina Mullorum Loco Salsi
(A Dish of Red Mullet in Place of
Saltfish)
     Origin: Roman
Olive Tortilla
     Origin: Chile
Pan-fried Hosta Shoots
     Origin: Britain
Patina Piscium Loco Salsi
(A Dish of Fish in Place of Saltfish)
     Origin: Roman
Omelett mit Kalahari-trüffeln
(Omelette with Kalahari Truffles)
     Origin: Namibia
Pan-fried Mackerel with Porridge Oats
     Origin: Britain
Patina Solearum ex Ovis
(A Dish of Soles with Eggs)
     Origin: Roman
Omentata ita Fiunt
(Smoked Liver Meatballs)
     Origin: Roman
Pan-fried Megrim Sole with Creamed
Spinach

     Origin: Britain
Patina Versatilis
(Upside-down Dish)
     Origin: Roman
Omled Sloj
(Onion Greens Omelette)
     Origin: Welsh
Pan-fried Megrim with Tarragon
     Origin: England
Pato con Aceitunas
(Duck with Olives)
     Origin: Spain
Onion Bhajee
     Origin: Britain
Pan-fried Sea Bass with Citrus-dressed
Broccoli

     Origin: Fusion
Peanut Butter Waffles
     Origin: American
Onion Bhaji
     Origin: India
Pan-fried Sea Bass with Lemon Mash
     Origin: Britain
Peanut-crusted basa fillets
     Origin: Britain
Open Smoked Haddock and Leek Omelette
     Origin: British
Pan-fried Squat Lobsters
     Origin: England
Peixe Frito com Mandioca
(Fried Fish with Cassava)
     Origin: Mozambique
Orange and Walnut Blintzes
     Origin: American
Pan-fried Tandoori Fish Steaks
     Origin: Fusion
Peksimeti
(Sour Dough Fingers)
     Origin: Serbia
Orange Bergamot Nuts
     Origin: American
Pan-fried Turbot with Summer Truffle
Sauce

     Origin: Britain
Peli Sbarion Cig Oen
(Lamb Leftover Meatballs)
     Origin: Welsh
Oriental Chicken with Broccoli
     Origin: Fusion
Pan-fried Venison Liver with Onions
and Mustard Mash

     Origin: Britain
Pennog Ffres
(Fresh Herring)
     Origin: Welsh
Osban
(Offal Sausages)
     Origin: Libya
Panko Fried Oysters
     Origin: American
Penwaig Nefyn
(Nefyn Herring)
     Origin: Welsh
Ostfriesisch
(East Frisian New Year Cones)
     Origin: Germany
Pannkakor
(Swedish Pancakes)
     Origin: Sweden
Penwaig Wedi Stwffio
(Stuffed Herring)
     Origin: Welsh
Otak-otak
(Spicy Grilled Nyonya Fish Cakes)
     Origin: Malaysia
Papaya Chicken and Coconut Milk
     Origin: Solomon Islands
Penwaig wedi Stwffio
(Stuffed Herring)
     Origin: Welsh
Ouaddaï
(Fried Millet Dough)
     Origin: Chad
Papuan Sago Pancake
     Origin: Papua New Guinea
Peppered Snails
     Origin: Nigeria
Ova spongia ex lacte
(Pancakes with Milk)
     Origin: Roman
Parasol Fritters
     Origin: Britain
Perfect Scrambled Eggs
     Origin: Britain
Ova spongia ex lacte
(Honey Omelette)
     Origin: Roman
Pargo rojo frito
(Fried Red Snapper)
     Origin: Dominican Republic
Perfect Valentine Steaks with Root
Vegetables

     Origin: Britain
Oxeye Daisy Chopsuey
     Origin: Fusion
Parisienne Potatoes
     Origin: France
Perkedel Kentang
(Potato Patties)
     Origin: Indonesia
Oxford Sausages
     Origin: England
Parotta
     Origin: India
Pesach Chremslach
(Fruit and Nut Fritters for Passover)
     Origin: Jewish
Oyster Croquets
     Origin: Britain
Parsnip Cakes
     Origin: Ireland
Pescado Frito
(Fried Fish)
     Origin: Ecuador
Oysters in Stout Batter with Carrageen
     Origin: Ireland
Parsnip Crisps
     Origin: Britain
Pescado Frito
(Puerto Rican Fried Red Snapper)
     Origin: Puerto Rico
Pâtes 'Teuf-Teuf'
(Pasta 'Teuf-Teuf')
     Origin: Mali
Party crispies
     Origin: Andorra
Petalonia Croquettes
     Origin: Britain
Pad Gra Prow
(Holy Basil Beef)
     Origin: Thailand
Pastechi de Boeuf
(Beef Pastechi)
     Origin: Saint-Martin
Phaphata
(Fried Muffins)
     Origin: Botswana
Pad Krapow Gai
(Spicy Basil Chicken)
     Origin: Thailand
Pastechi di Tonijn
(Tuna Pastechi)
     Origin: Aruba
Phoulourie
     Origin: Trinidad
Pad See Ew
(Stir-fried Pork with Noodles and
Broccoli)
     Origin: Thailand
Pastechi di Tonijn
(Tuna Pastechi)
     Origin: Curacao
Phthois
(Pastry Rounds)
     Origin: Roman
Pad Thai
     Origin: Thailand
Pastechi Galiña
(Chicken Pastechi)
     Origin: Saba
Palatschinken
(Austrian Pancakes)
     Origin: Austria
Pastechi Galiña
(Chicken Pastechi)
     Origin: Aruba

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