FabulousFusionFood's Frying Recipes 10th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1601 recipes in total:

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Libyan Camel Meatballs
     Origin: Libya
Malasadas
     Origin: Portugal
Microwave Polenta and Sausage
     Origin: American
Linden Leaf Flour Pancakes
     Origin: Britain
Malaysian Murtabak
(Mamak Omelette Pancake)
     Origin: Malaysia
Mielie Fritters
     Origin: Zimbabwe
Liphaphatha
(Lesothan Bakestone Bread)
     Origin: Lesotho
Malpua with Rabri
(Indian Pancakes with Saffron and
Rosewater Cream)
     Origin: India
Migas de Extremadura
(Migas with Serrano Ham)
     Origin: Spain
Liver Oxyrhynchus
     Origin: Roman
Mandarin Prawns
     Origin: Fusion
Mikate ya Maji
(Zenji Pancakes)
     Origin: Tanzania
Liver with St George's Mushroom
     Origin: Britain
Mandazi
     Origin: East Africa
Mikates
(Congolese Sweet Doughnuts)
     Origin: DR-Congo
Llymrïaid
(Sand Eels)
     Origin: Welsh
Mandazi
     Origin: Uganda
Milanesa Uruguaya
     Origin: Uruguay
Lobster Croquets
     Origin: Britain
Mandazi Fritters
     Origin: Malawi
Milka Micic
(Cheese-filled Crepes)
     Origin: Serbia
Locrio
(Dominican Cassava Bread)
     Origin: Dominican Republic
Mandioca Frita
(Cassava Fries)
     Origin: Mozambique
Minari-buchimgae
(Water Dropwort Pancake)
     Origin: Korea
Lokše
(Slovak Potato Pancakes)
     Origin: Slovakia
Mandioca Fritata
(Fried Cassava)
     Origin: Angola
Mini Crab Cakes
     Origin: Fusion
Lokma
(Syrup-drenched Doughnuts)
     Origin: Turkey
Mangue Confite
(Candied Mango)
     Origin: Mali
Minutal marinum
(Seafood Fricassee)
     Origin: Roman
Lokmadhes
(Cypriot Doughnuts with Honey Syrup)
     Origin: Cyprus
Månha Titiyas
(Coconut Crêpe)
     Origin: Guam
Mititei
(Romanian Minced Meat Sausages)
     Origin: Romania
Lokmadhes II
(Cypriot Potato Doughnuts with Honey
Syrup)
     Origin: Cyprus
Manx Kipper and Black Pudding Cakes
     Origin: Manx
Miyeok Julgi Bokkeum
(Korean Kelp Stem Accompaniment)
     Origin: Korea
Lopo
(Fried Summer Squash and Greens)
     Origin: Lesotho
Manx Queenies with Garlic and Bacon
     Origin: Manx
Mkatra Foutra
(Comoran Yeasted Bread)
     Origin: Comoros
Lorn Sausage
     Origin: Scotland
Maori Fry Bread
     Origin: New Zealand
Mochi Doughnuts
     Origin: Hawaii
Lorne Sausage
     Origin: Scotland
Maquereaux Braisés
(Barbecued Mackerel)
     Origin: Cameroon
Mofo Akondro
(Malagasy Banana Fritters)
     Origin: Madagascar
Luchi
(Deep-fried Bengali Flatbread)
     Origin: India
Marrow Croustades
     Origin: Britain
Mofo Sakay
(Spiced Fritters)
     Origin: Madagascar
Lumpia Wrappers
     Origin: Philippines
Marrow Patties
     Origin: Britain
Mofongo
     Origin: Puerto Rico
M'hajeb
(Filled Pastries)
     Origin: Algeria
Masala Fish Fried with Brinjals
     Origin: South Africa
Mologathanni Soup
     Origin: Sri Lanka
Maacher Chop
(Indian Fish Croquettes)
     Origin: India
Masala French Fries
     Origin: India
Molokhia
     Origin: Egypt
Maacouda bil Batata
(Potato Omelette)
     Origin: Tunisia
Masale
     Origin: Somalia
Monkey Gland Steak
     Origin: Southern Africa
Maasa
(Sweet Millet Fritters)
     Origin: Mali
Maschi
     Origin: Sudan
Montserrat Jerk Prawns
     Origin: Montserrat
Macanese Minchi
(Minced Meat Potato Hash)
     Origin: Macau
Matchstick Potatoes
     Origin: Britain
Montserratian Johnny Cakes
     Origin: Montserrat
Mach Bhaja
(Bangladeshi Fish Fry)
     Origin: Bangladesh
Matzo Brei
     Origin: Israel
Montserratian Rotis
     Origin: Montserrat
Mackerel Burger with Sweet Potato
Chips

     Origin: Fusion
Matzoh Onion Stuffing
     Origin: Jewish
Moo Shu Pancakes
     Origin: China
Mackerel with currant sauce and
radicchio

     Origin: Britain
Mawa Gujiya
     Origin: India
Mooli and Garlic Beef with Pine Nuts
     Origin: Australia
Macrell gyda Ffenigl
(Mackerel With Fennel)
     Origin: Welsh
Mazze de Tamburo
(Fried Shaggy Parasols)
     Origin: Italy
Moongre ki Subzi
(Radish Pod and Potato Sauté)
     Origin: India
Madungo Bakes
     Origin: Saint Vincent
Mbongo Tjobi
     Origin: Cameroon
Moos Bukaani
(Fried Plantains)
     Origin: Somalia
Maelgi Rhost a Saws Bara Lawr
(Roast Monkfish and Laverbread Sauce)
     Origin: Welsh
Me'orav Yerushalmi
(Jerusalem Mixed Grill)
     Origin: Israel
Moqueca de Pixe à Baiana
(Grilled Fish, Baian Style)
     Origin: Brazil
Maffi Hakko
     Origin: Guinea
Meadow Waxcap Frittata
     Origin: Britain
Morel Rösti
     Origin: Switzerland
Makara
(Banana Fritters)
     Origin: Equatorial Guinea
Meatballs in Yoghurt Sauce
     Origin: Uganda
Morels with Yellow Bell Peppers
     Origin: Britain
Makarara
(Orange and Vanillla Comorian Sweet
Cake)
     Origin: Comoros
Medallones de Congrio Frito
(Fried Conger Eel Medallions)
     Origin: Easter Island
Moroho
(Fried Greens)
     Origin: Lesotho
Makoenya
(Lesothan Fat Cakes)
     Origin: Lesotho
Mexican-style Mackerel and Rice
     Origin: Fusion
Morue Rôtie à la Sauce
Tomate

(Roast Salt Cod with Tomato Sauce)
     Origin: Monaco
Mal Pua
(Coconut Pancakes)
     Origin: India
Mho Kazun Ywet Kyaw
(Stir-fried Water Spinach with Straw
Mushrooms)
     Origin: Myanmar
Mála spíosrach
(Irish Spice Bag)
     Origin: Ireland
Miške
(Mice)
     Origin: Slovenia

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