FabulousFusionFood's Frying Recipes 6th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1601 recipes in total:

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Deep Fried Coconut King Prawns
     Origin: Britain
Dry Rice and Fish
     Origin: Liberia
Fabaciae Frictae
(Fried Green Beans)
     Origin: Roman
Deep Fried Sweet Potato Balls
     Origin: India
Dry-fry Pork, Kenyan Style
     Origin: Kenya
Fagato Alla Veneziana
(Venetian Liver)
     Origin: Italy
Deep-fried Pork Fillet
     Origin: China
Duck Egg Scotch Eggs
     Origin: Scotland
Fairy Ring Champignon Omelette
     Origin: France
Deep-fried River Fish with Chilli Bean
Sauce

     Origin: China
Dulse Croquettes
     Origin: Scotland
Falafel
     Origin: Middle East
Deep-fried Turkey
     Origin: Fusion
Dulse Potato Cakes
     Origin: Ireland
Fania
     Origin: Uruguay
Devilled Duck Liver and Wilding Apple
     Origin: Britain
Dumplings in Cold Spicy Sauce
     Origin: Fusion
Fari Masa
     Origin: Niger
Dhaktyla
(Ladies' Fingers)
     Origin: Cyprus
Dundee Lamb Chops
     Origin: Scotland
Farz buen
(Crepes cooked like scrambled eggs)
     Origin: France
Dhaltjies
(Cape Malay Chilli Bites)
     Origin: South Africa
Dundu Oniyeri
     Origin: Nigeria
Fatayas Sénégalais
(Senegalese Fatayas)
     Origin: Senegal
Dholl Pooris
     Origin: Mauritius
Durban Style Rotis
     Origin: South Africa
Feijão Tropeiro
(Drover's Beans)
     Origin: Brazil
Dibi
     Origin: Gambia
Easter Frittata
     Origin: American
Fenek Moqli
(Fried Rabbit)
     Origin: Malta
Djibouti Banana Fritters
     Origin: Djibouti
Easter Ledge Pudding
     Origin: Britain
Few-flowered Leek Omelette
     Origin: Britain
Djibouti Sambusas
     Origin: Djibouti
Easterledge
     Origin: England
Ffa Ffrengig â Chig Moch
(French Beans and Bacon)
     Origin: Welsh
Dock Rissoles
     Origin: Ancient
Egg and Prawns on Toast
     Origin: South Africa
Ffagod Cig Oen
(Welsh Lamb Faggots)
     Origin: Welsh
Dodo Oni-yeri
(Egg-coated Fried Plantain)
     Origin: Nigeria
Egg Bhurji
(Spicy Scrambled Egg)
     Origin: India
Ffagod Traddodiadol
(traditional Faggots)
     Origin: Welsh
Dominica Cassava Bread
     Origin: Dominica
Egg Fu Yung
     Origin: China
Ffiled Pupur Cig Eidion
(Fillet of Beef with Pepper Sauce)
     Origin: Welsh
Dominica Reef Chicken
     Origin: Dominica
Egg Sponge with Milk
     Origin: Roman
Field Mushroom Frittata
     Origin: British
Dominica Saltfish Accra
     Origin: Dominica
Eggs Benedict Pancakes
     Origin: Britain
Fillet of Pork with Sea Lettuce Crust
     Origin: England
Dominica Titiwi Accra
     Origin: Dominica
Eggy Bread
     Origin: Britain
Fillets of John Dory with Sage
     Origin: Britain
Dominican Chimichurri Burgers
     Origin: Dominican Republic
Empanadas de Atun Fritas
(Fried Tuna Empanadas)
     Origin: Mexico
Fini N'Gomi
(Fonio Fritters)
     Origin: Mali
Dominican Mountain Chicken
     Origin: Dominica
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Argentina
Fini N’Gomi
(Fonio Doughnuts)
     Origin: Mali
Dosa
(Rice and Lentil Crêpes)
     Origin: India
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Vatican City
Finnan Haddock with Cheese
     Origin: Scotland
Double ka Meetha
     Origin: India
Empanadas de frijoles negros y queso
(Black Bean and Cheese Empanadas)
     Origin: Mexico
FionFion
     Origin: Togo
Doubles
     Origin: Trinidad
Empanadas Dulces
(Sweet Pies)
     Origin: Colombia
Firigisi za Kuku
(Chicken Gizzard Appetizer)
     Origin: Tanzania
Dover Sole with Salt Marsh Greens
     Origin: Britain
Empanadas Fritas
(Fried Empanadas)
     Origin: Mexico
Firire
(Fried Fish)
     Origin: Senegal
Draenog y Môr Gyda Saws Dail
Surion Bach

(Sea Bass with Sorrel Sauce)
     Origin: Welsh
Empanadas fritas de mariscos
(Fried Seafood Empanadas)
     Origin: Easter Island
Fish and Fennel Sauté
     Origin: Britain
Draenog y Môr o'r Badell gyda Tatws
Newydd wedi Malu a Saets

(Pan-fried Sea Bass with Garlic and
Sage Smashed New Potatoes)
     Origin: Welsh
Empanadas Method II
     Origin: Chile
Fish in Orange and Caraway Sauce
     Origin: Mediterranean
Draniki
     Origin: Belarus
Empanadas Mexicanas de Masa
(Mexican Masa Empanadas)
     Origin: Mexico
Fish Puffs
     Origin: Britain
Driblws
(Turkey Giblets, Chinese Style)
     Origin: Welsh
English Muffins
     Origin: English
Fish Sausages
     Origin: Scotland
Drisheen Sausage
     Origin: Ireland
English Muffins II
     Origin: Britain
Fish-in-bata
     Origin: Sierra Leone
Drop Scones
     Origin: Scotland
Entrecote a La Plancha Con Salsa De
Aceitunas

(Pan-grilled Steaks with Olive Sauce)
     Origin: Spain
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
Dry Baking Mix Pancakes
     Origin: American
Escalope de Porc Cordon Bleu
(Pork Schnitzel Cordon Bleu)
     Origin: Switzerland
Fiskibollur
(Icelandic Fish Balls with Curry Sauce)
     Origin: Iceland
Dry Beef Curry
     Origin: India
Escalope De Veau Cordon Bleu
(Veal Cordon Bleu)
     Origin: Switzerland
Flying Fish with Cou Cou
     Origin: Barbados
Dry Curried Chicken
     Origin: Aruba
Ewa Dodo
(Black-eyed peas with Plantains)
     Origin: Niger
Dry Keema Curry
     Origin: India
Fërgesë e Tiranës
me Mish Viçi

(Tiranian Veal with Fried Cottage
Cheese)
     Origin: Albania

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