FabulousFusionFood's Frying Recipes 9th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1601 recipes in total:

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Jamaican Spiced Plantains
     Origin: Jamaica
King of the Plate
     Origin: American
Laccha Paratha
     Origin: India
Jangri
     Origin: India
Kipes or Quipes
     Origin: Dominican Republic
Lahooh
     Origin: Somalia
Jiaozi
(Chinese Dumplings)
     Origin: China
Kirsch-Schnitzel
(Veal Cutlets With Cherry Sauce)
     Origin: Germany
Lahooh
     Origin: Yemen
John Dory with Cider, Apples and Cream
     Origin: Britain
Kisra
(Sudanese Flatbread)
     Origin: Sudan-a
Lam Veritab
(Fried Breadfruit)
     Origin: Haiti
Johnny Cakes
     Origin: British Virgin Islands
Kissra
     Origin: Sudan-a
Lamb & Water Mint Meatballs
     Origin: Britain
Johnny Cakes
     Origin: Saint Kitts
Kitta
(Eritrean Kitta Flatbread)
     Origin: Eritrea
Lamb Biryani
     Origin: Britain
Johnny Cakes
     Origin: US Virgin Islands
Koeksisters
     Origin: South Africa
Lamb Chops with Pepper Sauce
     Origin: Britain
Jolly Boys
     Origin: England
Koeksisters II
     Origin: South Africa
Lamb Cutlets and Spinach
     Origin: Britain
Jubnyeh
(Sweet Cheese Fritters)
     Origin: Somalia
Kokam Aloo
(Kokam Potatoes)
     Origin: India
Lamb Koftas
     Origin: North Africa
Köttbullar med Saltgurka,
Gräddsås och
Äppelströssel

(Meatballs with pickles, cream sauce
and apple sprinkles)
     Origin: Sweden
Kokoro
(Sweet Cornmeal Sticks)
     Origin: Ghana
Lamb Noisettes with Bilberries
     Origin: Britain
Ka'abur
(Beef and Potato Meatballs)
     Origin: Tunisia
Koliko
(Fried Yam Chips)
     Origin: Togo
Lancashire Oatcakes
     Origin: England
Kabsa Seasoning
     Origin: Saudi Arabia
Kolokithoanthi Tiganiti
(Fried Courgette Flowers)
     Origin: Greece
Langoustines au Breton Kari
(Langoustines with Breton Kari Spices)
     Origin: France
Kai Look Koei
(Son-in-law Eggs)
     Origin: Thailand
Korean Fish Cakes
     Origin: Korea
Langoustines bretonnes sautées au
beurre salé

(Breton langoustines sautéed in salted
butter)
     Origin: France
Kalamar Tava
(Turkish Fried Calamari)
     Origin: Turkey
Koroke
(Taro Croquettes)
     Origin: Palau
Large Fungal Caps a Cotoletta
     Origin: Britain
Kannoli tal-Irkotta
(Ricotta-filled Cannelloni)
     Origin: Malta
Korokke
(Tuna and Water Spinach Fritters)
     Origin: Palau
Le Chou au Beurre
(Buttered Cabbage)
     Origin: Mauritius
Kao Lengmian
(Grilled Cold Noodles)
     Origin: China
Korokoro
(Cornmeal Sticks)
     Origin: Nigeria
Le Kissar
     Origin: Chad
Kapernschnitzel
(Veal Cutlets With Capers)
     Origin: Germany
Kotleciki Owsiane
(Savoury Rolled Oat Croquettes)
     Origin: Poland
Le Ouaddaï
(Fried Millet Fingers)
     Origin: Chad
Karoo Roast Ostrich Steak
     Origin: eSwatini
Kotlet Schabowy
(Polish Breaded Pork Cutlet)
     Origin: Poland
Left-over Game Curry
     Origin: India
Kartaeuserkloeße
(Carthusian Dumplings)
     Origin: Germany
Kotleta de-voliay
(Russian Chicken Kiev)
     Origin: Russia
Leftover Mash and Tinned Fish
Fishcakes

     Origin: Britain
Kartoffelpfannkuchen
(Potato Pancakes)
     Origin: Germany
Koupes
(Minced Meat in a Wheat Flour Paste)
     Origin: Cyprus
Leftovers Jalfrezi with Gravy
     Origin: India
Katchourie
     Origin: Trinidad
Kreooli krabi-kotletid
(Dominican Creole Crab Cakes)
     Origin: Dominica
Leftovers Stir-fry with Green Papaya
     Origin: American
Kati rolls
     Origin: India
Krill Sweet Potato Cakes
     Origin: Fusion
Leksour
(Mauritanian-style Pancakes with Sauce)
     Origin: Mauritania
Katles
(Spiced Beef and Potato Cakes)
     Origin: Madagascar
Krokèchi
(Prawn Croquettes)
     Origin: Aruba
Lemon Pepper Sea Bass
     Origin: Fusion
Kebapçı İskender
(İskender Kebap)
     Origin: Turkey
Kuddelfleck
(Tripe)
     Origin: Luxembourg
Lentil and Hazelnut Burgers
     Origin: Britain
Keftedhakia
(Fried Small Meatballs)
     Origin: Cyprus
Kuku Sabzi
(Persian Herb Frittata)
     Origin: Iran
Leporem Isiciatum
(Hare Forcemeat)
     Origin: Roman
Kelewele
(Hot Plantain Chips)
     Origin: Ghana
Kulfa ka Saag Besan Cheela
(Chickpea Pancakes with Common Purslane)
     Origin: India
Lepores
(Hare in Sweet Sauce)
     Origin: Roman
Kelewele
     Origin: Ghana
Kuli-kuli
     Origin: Benin
Leqebekoane
(Lesothan Steamed Bread)
     Origin: Lesotho
Kenyan Chapati
     Origin: Kenya
Kuli-kuli
(Groundnut Cakes)
     Origin: Nigeria
Les beignets de Tréguier
(Tréguier Apple Fritters)
     Origin: France
Khanum Budu
(Egg-coated Meat Patty)
     Origin: Armenia
Kulikuli
(Peanut Balls)
     Origin: Nigeria
Les Cakes
(Chadian Biscuits)
     Origin: Chad
Khobz Ftir
(Algerian Flatbread)
     Origin: Algeria
Kuljon
(Oysters Fried in Egg Batter)
     Origin: Korea
Lesothan Chakalaka
     Origin: Lesotho
Kibbeh
     Origin: Lebanon
Kuzu Pirzola
(Turkish-style Lamb Chops)
     Origin: Turkey
Let lardes
(Milk and Lard)
     Origin: England
Kibbeh
     Origin: Syria
Kypriaka Loucanika
(Cypriot Smoked Sausages)
     Origin: Cyprus
Liberian Aubergine Fritters
     Origin: Liberia
Kieler Sprotten in Teig
(Battered Kiel Sprats)
     Origin: Germany
La Socca
     Origin: France
Kima
(Chopped Beef and Chilli Fry)
     Origin: Senegal
Laap
(Beef Salad)
     Origin: Laos

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