FabulousFusionFood's Frying Recipes Home Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1142 recipes in total:

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Soft Spring Roll Wrappers
(Soft Spring Roll Wrappers)
     Origin: Fusion
Alloco de Cameroun
(Cameroonian Alloco)
     Origin: Cameroon
Baadusha
     Origin: India
Äggröra med lufttorkad
skinka

(Scrambled eggs with cured ham)
     Origin: Sweden
Aloco Camerounais
(Cameroonian Aloco)
     Origin: Cameroon
Baajiya
(Somali Black-eyed Pea Fritters)
     Origin: Somalia
Æbleskive med kardemomme
(Danish Fritters with Cardamom)
     Origin: Denmark
Aloko
     Origin: Cote dIvoire
Bacalaitos
(Salted Cod Fritters)
     Origin: Dominican Republic
Æbleskiver
(Danish Dough Fritters)
     Origin: Denmark
Aloo Masala
(Potato Masala)
     Origin: India
Bacalao con Pasas y Piñones
(Cod with Raisins and Pine Nuts)
     Origin: Spain
A dauce egre
(Fish in Sweet and Sour Sauce)
     Origin: England
Aloo Palya
(Potato Curry)
     Origin: India
Badam Puri
     Origin: India
Accras
     Origin: Trinidad
Aloo Pie
     Origin: Trinidad
Bajan Sunday Breakfast
     Origin: Barbados
Accras de Morue
     Origin: French Guiana
Alperrosti
(Alpine Rosti)
     Origin: Liechtenstein
Bajiy
(Red Lentil Fritters)
     Origin: Somalia
Accras de Morue
(Salt Cod Fritters)
     Origin: Saint Barthelemy
Amandazi
     Origin: Rwanda
Bajiyoo
(Djibouti Pulse Dumplings)
     Origin: Djibouti
Accras de Morue
(Salt Cod Fritters)
     Origin: Sint Maarten
Amchar Masala
     Origin: Trinidad
Bajiyos
(Djiboutian Potato Pakoras)
     Origin: Djibouti
Accras de Morue
(Salt Cod Fritters)
     Origin: Saint-Martin
Anardana Pakora in Mustard Oil
     Origin: India
Bajra Roti
(Pearl Millet Flatbread)
     Origin: India
Acelgas con Jamón
(Ham with Chard)
     Origin: Spain
Ancient Egyptian Flatbread
     Origin: Egypt
Bake and Saltfish
     Origin: Guyana
Acorn Cakes
     Origin: Britain
Ancient Egyptian Tigernut Sweetmeats
     Origin: Egypt
Bakeapple Chicken Curry
     Origin: Canada
Acorn Flour Pancakes
     Origin: Britain
Ancient Savoury Griddle Cakes
     Origin: Ancient
Bakwan Jagung
(Prawn and Corn Fritters)
     Origin: Indonesia
Acorn Tortillas
     Origin: American
Ancient Sweet Griddle Cakes
     Origin: Ancient
Balachaung Gyaw
(Fried Dried Shrimp with Chillies)
     Origin: Myanmar
Adenydd Cath Fôr gyda Saws Tartar
Cyflym

(Fried Skate Wings with Quick Home-made
Tartar Sauce)
     Origin: Welsh
Anglo-Indian Dal Pitha
     Origin: Anglo-Indian
Balushahi
     Origin: India
Adobo à la Norteña
(Northern-style Adobo Stew)
     Origin: Peru
Anguilla Fried Plantains
     Origin: Anguilla
Bambam
(Cassava Bread)
     Origin: Saint Vincent
Adobo Valentine Lamb
     Origin: American
Anguilla Johnny Cakes
     Origin: Anguilla
Bananas with Split Green Peas
     Origin: Rwanda
Aioan Chua Noeung Phset Kretni
(Stir-fried Chicken with Mushrooms)
     Origin: Cambodia
Anjera
(Somali Flatbreads)
     Origin: Somalia
Bananes Pessés
(Refried Plantains)
     Origin: Haiti
Akkra Funfun
     Origin: Benin
Antiguan Johnny Cakes
     Origin: Antigua
Bananes Plantain au Gari
(Plantains with Gari)
     Origin: Togo
Alas a la Mostaza
(Chicken Wings with Mustard)
     Origin: Spain
Antiguan Pepper Shrimp
     Origin: Antigua
Banani Loko
(Aloko with Chilli Sauce)
     Origin: Guinea
Alaskan Goose Barnacles
     Origin: America
Antiguan Rotis
     Origin: Antigua
Bara
(Surinamese Savoury Doughnuts)
     Origin: Suriname
Albóndigas con Tomate
(Meatballs with Tomato Sauce)
     Origin: Spain
Apas
(Rice Flour Rotis)
     Origin: India
Bara Ceirch
(Welsh Oatcakes)
     Origin: Welsh
Albóndigas de Sardinas
(Sardine Meatballs)
     Origin: Equatorial Guinea
Apfelküchle
(Apple Ring Fritters)
     Origin: Liechtenstein
Bara Haidd Croyw
(Unleavened Barley Bread)
     Origin: Welsh
Alcapurrias de Jueyes
(Crab-Stuffed Fritters)
     Origin: Puerto Rico
Apple Tansy
     Origin: British
Bara Lawr
(Laverbread)
     Origin: Welsh
Alexanders Flowers Fritters
     Origin: Britain
Arepa di Pampuna
(Pumpkin Pancakes)
     Origin: Aruba
Bara Llaeth Enwyn
(Buttermilk Bread)
     Origin: Welsh
Algerian Beghrir
(Honeycomb Pancakes)
     Origin: Algeria
Arepa di Pampuna
(Pumpkin Pancakes)
     Origin: Bonaire
Bara Pyglyd
(Pitchy Bread)
     Origin: Welsh
Alitas de pollo picante
(Spicy Chicken Wings)
     Origin: Ecuador
Arepa di Pampuna
(Pumpkin Pancakes)
     Origin: Curacao
Barbagiuan
     Origin: Monaco
Aliter Bulbos
(Bulbs, Another Way III)
     Origin: Roman
Arepitas de Maiz
(Cornmeal Fritters)
     Origin: Dominican Republic
Barnee Fryit
(Fried Limpets)
     Origin: Manx
Aliter Cochleas
(Snails, Another Way)
     Origin: Roman
Aruk Khass
(Lettuce Fritters)
     Origin: Iraq
Barra Dulse
     Origin: Scotland
Aliter Dulcia IV
(Another Sweet IV)
     Origin: Roman
Asian-style Lettuce Wraps
     Origin: Fusion
Basic Onion Paste
     Origin: India
Aliter Ofellae III
(Starters, Another Way III)
     Origin: Roman
Asian-style Onion Pancakes
     Origin: Fusion
Basque Piperrada
     Origin: France
Aliter Sphondylos V
(Parsnips, Another Way V)
     Origin: Roman
Asparagus Frittata
     Origin: Britain
Bata bil Beyd
(Potato and Egg Omelette)
     Origin: Algeria
Aliter Sphondylos VI
(Parsnips, Another Way VI)
     Origin: Roman
Attiéké et Aloko Poisson
(Attieke and Fish Aloko)
     Origin: Niger
Aliter [Iecinera] in Pulmonibus
(Another, of Lungs)
     Origin: Roman
Azevias de Grão
(Sweet Chickpea Pockets)
     Origin: Portugal

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