FabulousFusionFood's Vegetable-based Recipes 11th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6720 recipes in total:

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Calalou
(Beninese Callaloo)
     Origin: Benin
Calzone
     Origin: Italy
Cape Malay Egg Curry
     Origin: South Africa
Calalou aux crabes
(Crab Callaloo)
     Origin: Guadeloupe
Camarâes à Guineense
(Guinean Prawns)
     Origin: Guinea-Bissau
Cape Malay Egg Curry
     Origin: South Africa
Calalu
     Origin: Benin
Camarão na Abóbora
(Prawns in Pumpkin Shells)
     Origin: Mozambique
Cape Malay Leaf Masala
     Origin: South Africa
Calco Stoba
(Conch Stew)
     Origin: Aruba
Camarones Guisados
(Stewed Prawns)
     Origin: Puerto Rico
Cape Malay Mutton Curry
     Origin: South Africa
Caldeiraa de Cabrito
(Goat Meat Stew)
     Origin: Mozambique
Camarones Salteados
(Sautéed Prawns)
     Origin: Ecuador
Cape Malay Red Leaf Masala
     Origin: South Africa
Caldeirada de Lulas a Madeirense
(Madeira Squid Stew)
     Origin: Portugal
Cambaabur
     Origin: Djibouti
Cape Malay Red Masala
     Origin: South Africa
Caldo Branco
(White Stew)
     Origin: Guinea-Bissau
Cambaabur
     Origin: Somalia
Cape Malay Seafood Curry
     Origin: South Africa
Caldo de Arroz de Cebada
(Beef and Pearl Barley Soup)
     Origin: Ecuador
Camel Aussie Burger
     Origin: Australia
Cape Malay Spicy Lamb Chops
     Origin: South Africa
Caldo de Bagre
(Catfish Soup)
     Origin: Ecuador
Camel Braise with Grilled Date Glace
     Origin: Fusion
Cape Pigeons in Coconut Milk
     Origin: Zambia
Caldo de Bicuda
(Barracuda Stew)
     Origin: Guinea-Bissau
Camel Chubbagin
     Origin: Mauritania
Cape Verdean Cocoda
(Coconut Custard Cake)
     Origin: Cape Verde
Caldo de Camaron
(Prawn Soup)
     Origin: Mexico
Camel Haunch Steaks with Chips
     Origin: Britain
Capered New Potatoes
     Origin: Ireland
Caldo de Chabéu
(Palm Nut Stew)
     Origin: Guinea-Bissau
Cameroonian Jollof Rice
     Origin: Cameroon
Caponata
     Origin: Italy
Caldo de Citi
(Red Palm oil Stew)
     Origin: Guinea-Bissau
Canard au cidre
(Duck with Cider)
     Origin: France
Caponata alla Siciliana
(Sicilian Aubergine Salad)
     Origin: Italy
Caldo de Mancarra
(Chicken in Peanut Sauce)
     Origin: Guinea-Bissau
Canard au curry
(Curried Duck)
     Origin: DR-Congo
Caprese Bites
     Origin: American
Caldo de Mondongo
(Tripe Soup)
     Origin: Ecuador
Canarian Ropa Vieja
     Origin: Spain
Caprese Salad with Edible Flowers
     Origin: American
Caldo de Papas y Cilantro
(Potato and Coriander Soup)
     Origin: Spain
Canarian-style New Potatoes with Mojo
Sauce

     Origin: Spain
Capretto al Forno
(Oven-roasted Kid Goat)
     Origin: Italy
Caldo de Peixe
(Cape Verdean Fish Soup)
     Origin: Cape Verde
Candied Angelica
     Origin: Britain
Caramel Roasted Pears
     Origin: Australia
Caldo de Peixe de Guiné-Bissau
(Guinea-Bissau Style Fish Stew)
     Origin: Guinea-Bissau
Candied Catkins, Catkin Flour and
Catkin Syrup

     Origin: Britain
Caramelized Walnuts
     Origin: British
Caldo de Pescado
(Aruban Fish Soup)
     Origin: Aruba
Candied Elcampane
     Origin: British
Carapachos Rellenos
(Stuffed Crab Shells)
     Origin: Ecuador
Caldo Verde
(Green Soup)
     Origin: Portugal
Candied Papaya
     Origin: Jamaica
Carapaus Fritos
(Portuguese Fried Mackerel)
     Origin: Portugal
Caldou au Bissap
(Flatfish with Hibiscus Flowers)
     Origin: Senegal
Candied Sweet Potatoes
     Origin: Jamaica
Caraway Seed Cake
     Origin: Britain
Calentina
     Origin: Gibraltar
Candied Tigernuts
     Origin: Fusion
Carboanda Criolla
(Argentine Vegetable Beef Stew)
     Origin: Argentina
Californian Stir Fry
     Origin: American
Canejo Asado
(Roast Rabbit)
     Origin: Colombia
Carciofi alla Giudia
(Roman-Jewish Fried Artichokes)
     Origin: Italy
Callaloo
     Origin: Trinidad
Canella Biscuits
     Origin: Britain
Carciofi alla Giudia
(Roman-Jewish Fried Artichokes)
     Origin: Vatican City
Callaloo Maisileivamuffinid
(Callaloo Cornbread Muffins)
     Origin: Dominica
Canella Horchata
     Origin: Cuba
Cardamom, Coconut and Lime Rice
Pudding

     Origin: Fusion
Callaloo Soup
     Origin: Saint Lucia
Canh Chua Gà
(Chicken Sour Soup)
     Origin: Vietnam
Cardo con Verdolaga
(Pork with Purslane)
     Origin: Mexico
Callaloo Soup
     Origin: Sint Maarten
Canja de Gahlinha
(Cape Verdean Chicken Stew)
     Origin: Cape Verde
Carduos
(Artichokes with Egg)
     Origin: Roman
Callaloo Soup
     Origin: British Virgin Islands
Canjica II
     Origin: Brazil
Cari Boeuf aux Carottes
(Beef and Carrot Curry)
     Origin: Reunion
Callaloo Soup
     Origin: US Virgin Islands
Cantonese Garden Vegetable Stir-fry
     Origin: China
Cari de Cerf
(Venison Curry)
     Origin: Reunion
Callaloo Soup
     Origin: Saint-Martin
Cantonese Pork
     Origin: China
Cari de Porc
(Pork Curry)
     Origin: Reunion
Callaloo, Tomato and Chickpea Curry
     Origin: Cayman Islands
Cantonese-style Curry Chicken
     Origin: China
Cari de Thon
(Tuna Curry)
     Origin: Reunion
Calulu Carne Seca
(Dried Meat Calulu)
     Origin: Angola
Cantuccini Biscotti
(Cantuccini Biscuits)
     Origin: Italy
Cari Langoustes
(Lobster Curry)
     Origin: Reunion
Calulu de Cabara
(Goat Meat Calulu)
     Origin: Angola
Cape Gooseberry Jam
     Origin: African Fusion
Calulu de Peixe
(Fish Calulu)
     Origin: Angola
Cape Malay Dry Red Masala
     Origin: South Africa

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