FabulousFusionFood's Stew Recipes 11th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2198 recipes in total:
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| Kådun Pika (Spicy Chicken) Origin: Guam | Karni Stobá (Sint Eustatian Stewed Beef) Origin: Sint Eustatius | Khormya (Spiced Lamb with Yoghurt) Origin: Kazakhstan |
| Kådun Pika (Spicy Chicken) Origin: Northern Mariana Islands | Kashmiri Chicken Curry Origin: India | Khumbi Aloo (Mushroom and Potato Curry) Origin: India |
| Kafta with Argan Oil (Syrian Meatballs with Argan Oil) Origin: Syria | Katakou au Poisson Frais (Palm Soup Base with Fresh Fish) Origin: Cote dIvoire | Kibeba (Cassava and Cuttlefish Stew) Origin: Mozambique |
| Kajaik (Sudanese fish stew) Origin: South Sudan | Katami Satsabeli Baga (Duck in Georgian Walnut Sauce) Origin: Georgia | Kid Goat Korma Origin: Anglo-Indian |
| Kakrar Jhal (Bengali Crab Curry) Origin: India | Katogo (Beans with Cassava) Origin: Uganda | Kig ha Farz (Meat with Stuffing) Origin: France |
| Kalia II (Meat and Potato Curry II) Origin: Bangladesh | Kebab Halla (Stewed Beef) Origin: Egypt | Kilmeny Kail Origin: Scotland |
| Kaluun iyo Bariis (Spicy Fish Sauce with Rice) Origin: Somalia | Kebbeh Kunda Benachin Origin: Gambia | Kingklip and Prawn Biryani Origin: South Africa |
| Kalya de Poulet (Chicken Kalya) Origin: Mauritius | Kede in Bokenade (Kid Goat in Sauce) Origin: England | Kiribati Coconut Crab Curry Origin: Kiribati |
| Kamuna Origin: Sierra Leone | Kedgeree 2 Origin: Fusion | Kishke (Stuffed Derma) Origin: Uzbekistan |
| Kanda (Beef Meatballs with Pumpkin Seeds) Origin: Central African Republic | Kedjenou Origin: Cote dIvoire | Kissra be Omregayga Origin: Sudan |
| Kanda ti Nyma Origin: Central African Republic | Kedjenou II Origin: Cote dIvoire | Kjötsúpa (Icelandic Lamb Stew) Origin: Iceland |
| Kang Ped Pla-dook (Red Curry with Catfish) Origin: Thailand | Kefta dyal Ghriba (Synagogue Koftas) Origin: Tunisia | Kjufteta Po Cirpanski (Meatballs and Potatoes) Origin: Bulgaria |
| Kangchu Tsoem (Pig's Trotter Tshoem) Origin: Bhutan | Kejenou avec Agouti (Kejenou with Cane Rat) Origin: Cote dIvoire | Kobi Bhaji Origin: India |
| Kangué (Ragout of Beef) Origin: Mayotte | Kelenkelen (Fish with Cassava Leaves) Origin: Cameroon | Kobi Keema (Cabbage and Minced Meat Curry) Origin: India |
| Kaninchengeschnetzeltes (Liechtenstein-style Rabbit Stew) Origin: Liechtenstein | Keleya Zaara (Tunisian Lamb with Saffron) Origin: Tunisia | Kobi Sabji (Cabbage Sabji) Origin: India |
| Kansiyé Origin: Guinea | Kenkey Origin: Ghana | Koenigsberger Klopse (German Meatballs) Origin: Germany |
| Kansiyé avec 'Mafe' (Smoked Chicken in Peanut Sauce with Mashed Plantains) Origin: Guinea | Kenyan Chicken Tikka Origin: Kenya | Kohl Westfalisch (Westphalian Cabbage II) Origin: Germany |
| Kansiyé de Poisson (Fish Kansiyé) Origin: Guinea | Kenyan Matoke Origin: British | Kokam Fish Origin: India |
| Kansiyé de Poulet (Chicken Kansiyé) Origin: Guinea | Kerrie-aartappels en Uie (Curried Potatoes and Onions) Origin: South Africa | Koko na Nyama (Meat with Koko) Origin: Central African Republic |
| Kansiyé Origin: Guinea-Bissau | Kerrieboontjies (South African Curried Beans) Origin: South Africa | Kokum Kari (Kokam Curry) Origin: India |
| Kaoteriad (Breton Fish Stew) Origin: France | Kewa Datshi (Potatoes with Cheese) Origin: Bhutan | Komprek Eromba (Water Dropwort Eromba) Origin: India |
| Kapenta Origin: Zambia | Kewa Phagsha (Spicy Pork with Potatoes) Origin: Bhutan | Kondré de Porc (Kondré of Pork) Origin: Cameroon |
| Kapr na černo (Carp in Black Sauce) Origin: Czech | Khao Man (Coconut Rice) Origin: Brunei | Konkoé Turé Gbéli (Smoked Catfish Stew with Vegetables) Origin: Guinea |
| Kapuska z Kielbasa (Sauerkraut and Kielbasa) Origin: Poland | Khasi Ko Masu (Nepali Goat Meat Curry) Origin: Nepal | Kontomire Stew (Cocoyam Leaf Stew) Origin: Ghana |
| Karē Raisu (Japanese Curry Rice) Origin: Japan | Khatta Curry Origin: India | Koozy (Leg of Lamb) Origin: Iraq |
| Karabakh Loby (Broad Beans in Sour Cream and Tomato Sauce) Origin: Azerbaijan | Khela Kalia (West Bengali Lamb Curry) Origin: India | Korean-inspired Pollock Stew with Gochujang and Wild Greens Origin: Korea |
| Karahi Machhli (White Fish Curry) Origin: Pakistan | Khichidi Origin: India | Koshari (Lentils, Pasta and Rice) Origin: Egypt |
| Kare Kare Origin: Philippines | Khichiri Origin: India | Kosksu bil-Ful (Couscous with Broad Beans) Origin: Malta |
| Kari Ikan (Fish Curry) Origin: Malaysia | Khnom Jin Namya (Catfish Curry over Noodles) Origin: Thailand | Kotor Bay Stewed Fish Origin: Montenegro |
| Karjalanpaisti (Karelian Stew) Origin: Finland | Khoodra Mafrooka Origin: Sudan | Koumrangan Origin: Chad |
| Karko Stobá (Queen Conch Stew) Origin: Aruba | Khoresh B'Amieh (Okra Stew) Origin: Iran | Kouneli Stifado (Rabbit Stew) Origin: Greece |
| Karko Stobá (Queen Conch Stew) Origin: Bonaire | Khoresht-e Loobia (Stewed Mutton with String Beans) Origin: Iran | Koushari (Lentils, Macaroni and Rice in Oil) Origin: Egypt |
| Karko Stobá (Queen Conch Stew) Origin: Curacao | Khoresht-e Zereshk (Barberry, Lamb and Nut Stew) Origin: Iran | |
| Karni Stobá (Curaçao Stewed Beef) Origin: Curacao | Khoreshte Kalal (Lamb Stew with Barberry Sauce) Origin: Iran |
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