FabulousFusionFood's Stew Recipes 11th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2702 recipes in total:

Page 11 of 28



Gerollte Kalbsbrust
(Rolled Veal Breast)
     Origin: Liechtenstein
Gosht Pullao
(Beef Pullao)
     Origin: India
Guatita
(Ecuadorian Tripe Stew)
     Origin: Ecuador
Gesmoorde Vis
(Salt Cod and Potatoes in Tomato Sauce)
     Origin: South Africa
Goulash
     Origin: Hungary
Guava Nectar
     Origin: Hawaii
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Gourdes in Potage
(Pottage of Gourd)
     Origin: England
Guiana Rice and Peas
     Origin: French Guiana
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Govjadina Stroganov
(Beef Stroganoff)
     Origin: Russia
Guinaar
(Fried Chicken)
     Origin: Senegal
Ghanaian Cabbage Stew
     Origin: Ghana
Govjadina Tblisi i Griby
(Tblisi Beef and Mushrooms)
     Origin: Georgia
Guinea Fowl with Coconut Cream
     Origin: Zimbabwe
Ghanaian Chicken Jollof Rice
     Origin: Ghana
Grain Mustard Based Fish Curry
     Origin: India
Guineafowl with Grapes
     Origin: Britain
Ghanaian Groundnut Soup
     Origin: Ghana
Grannat Chop
     Origin: Sierra Leone
Guinean Avocado Sauce
     Origin: Equatorial Guinea
Ghanaian Jollof Rice II
(Ghanaian Jollof Rice)
     Origin: Ghana
Grape Jelly Meatballs
     Origin: American
Guinean Spinach Sauce
     Origin: Equatorial Guinea
Ghanaian Pepper Soup
     Origin: Ghana
Grasscutter Soup with Okra
     Origin: Ghana
Guinness Bottle Chicken Stew
     Origin: Saint Vincent
Gheema
     Origin: Britain
Grasscutter Stew
     Origin: Ghana
Guisado de Caranguejo
(Crab Stew)
     Origin: Mozambique
Gheema Curry
     Origin: South Africa
Gratin Christophine
(Chayote Gratin)
     Origin: Guadeloupe
Guisado de carne de porco com
Amêijoas

(Pork Stew with Cockles)
     Origin: Angola
Gibelotte aux Amandes
(Gibelotte with Almonds)
     Origin: France
Gratin de pommes de terre des Antilles
(Antilles Potato Gratin)
     Origin: Guadeloupe
Guisado de la Quinoa
(Quinoa Stew)
     Origin: Peru
Gingko Rice
     Origin: Fusion
Green Bean and Potato Casserole
     Origin: American
Guisado del Inca
(Inca Stew)
     Origin: Peru
Glace de Viande
     Origin: France
Green Bean Bredie
     Origin: South Africa
Guisado Perviuano de la Calabaza
(Peruvian Pumpkin Stew)
     Origin: Peru
Gnocchi alla Puttanesca al Forno
(Puttanesca Baked Gnocchi)
     Origin: Italy
Green Beans in Coconut Sauce
     Origin: Fusion
Guiso de Conejoa
(Rabbit Stew)
     Origin: Peru
Gnon de Fonio
     Origin: Burkina Faso
Green Duck Curry
     Origin: Anglo-Indian
Gulai Kambing
(Sumatran Goat Curry)
     Origin: Martinique
Goan Crab Claw Curry
     Origin: India
Green Pea and Liver Curry
     Origin: Sri Lanka
Gungo Rice and Peas
     Origin: Jamaica
Goan Lamb Xacutti
     Origin: India
Green Stew
     Origin: Nigeria
Guriltai Shul
(Stewed Vegetables, Meat and Noodles)
     Origin: Mongolia
Goat curry
     Origin: India
Grenada Callaloo Soup
     Origin: Grenada
Gustum de Cucurbitis
(Gourd Antipasto)
     Origin: Roman
Goat Curry with Potatoes
     Origin: Pakistan
Grenada Curry Goat
     Origin: Grenada
Gustum de Holeribus
(Vegetable Relish)
     Origin: Roman
Goat in the Burmese Style
     Origin: Fusion
Grenada Oil Down
     Origin: Grenada
Gustum de praecoquiis
(Starter with Apricots)
     Origin: Roman
Goat Meat and Root Vegetable Stew in
Ale

     Origin: Britain
Grenadian Chicken Curry
     Origin: Grenada
Gustum Versatile
(Turnover Antipasto)
     Origin: Roman
Goat Meat Groundnut Soup
     Origin: Ghana
Grenadian Coconut Curry Chicken
     Origin: Grenada
Guy Fawkes Gunpowder Casserole
     Origin: Britain
Goat Meat Pepper Soup with Calabash
Nutmeg

     Origin: Nigeria
Grenadian Nutmeg Chicken Curry
     Origin: Grenada
Guyanese Chicken Curry
     Origin: Guyana
Goat Meat Soup
     Origin: Liberia
Grenadian Pelau
     Origin: Grenada
Guyanese Cook-up Rice and Peas
     Origin: Guyana
Goat Meat With Peas and Rice
     Origin: Saba
Grewel Forced
(Meat Gruel)
     Origin: England
Guyanese Crab Callaloo
     Origin: Guyana
Goat Water
     Origin: Antigua
Grilled Mackerel with Spicy Dahl
     Origin: South Africa
Guyanese Pepper Pot
     Origin: Guyana
Goat Water
     Origin: Saint Kitts
Grima Fish Curry
     Origin: Kenya
Gwledd y Cybydd
(The Miser's Feast)
     Origin: Welsh
Gombapaprikás
(Mushroom Paprikash)
     Origin: Hungary
Groaty Pudding
     Origin: England
Gynggaudy
     Origin: England
Gombo et Kissar
(Okra Stew with Kissar)
     Origin: Chad
Gronden Benes
(Ground Beans)
     Origin: England
Habichuelas Guisadas
(Dominican Bean Stew)
     Origin: Dominican Republic
Gombos au Boeuf
(Beef and Okra)
     Origin: Central African Republic
Gruel of almanndes
(Gruel of Almonds)
     Origin: England
Habichuelas Negras
(Puerto Rican Stewed Black Beans)
     Origin: Puerto Rico
Gombos de Poisson Sec
(Dried Fish with Okra)
     Origin: Chad
Gruyau
(A Gruel of Husked Barley)
     Origin: France
Haddock Supper
     Origin: Ireland
Goose Risotto
     Origin: Fusion
Grzyby w śmietanie
(Mushrooms with Sour Cream)
     Origin: Poland
Gormeh Sabzi
(Persian Lamb and Herb Stew)
     Origin: Iran
Guam Chicken Curry
     Origin: Guam

Page 11 of 28