FabulousFusionFood's Stew Recipes 7th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2530 recipes in total:

Page 7 of 26



Comorian Pilaou
     Origin: Comoros
Cow Skin
     Origin: West Africa
Curried Cabbage
     Origin: West Africa
Compota de Uvas con Crujiente de
Boniato

(Grape Compote with Crispy Sweet Potato)
     Origin: Spain
Cozido à portuguesa
(Portuguese Meat Stew)
     Origin: Portugal
Curried Chestnut Soup
     Origin: Britain
Compote de Rhubarbe Sauvage
(Wild Rhubarb Compote)
     Origin: Switzerland
Crab and Rice
     Origin: Bahamas
Curried Chicken
     Origin: Saint Kitts
Compote of Greengages
     Origin: Britain
Crab and Rice
     Origin: Turks Caicos
Curried Cod
     Origin: Britain
Conch and Dumplings
     Origin: Sint Maarten
Crabes Épicées
(Pepper Crabs)
     Origin: Guinea
Curried Corn
     Origin: Somalia
Conchiclam Apicianam
(Dried Peas à la Apicius)
     Origin: Roman
Crabs
(Marshallese Coconut Crab)
     Origin: Marshall Islands
Curried Fruit Bake
     Origin: American
Confit d'Oie
(Confit of Goose)
     Origin: France
Cranberry Cocktail Meatballs
     Origin: American
Curried Gazelle
     Origin: Zambia
Congee with Fish Fillet
     Origin: China
Crayfish Curry
     Origin: South Africa
Curried Goat
     Origin: Jamaica
Conger in sawce
(Conger Eels in Sauce)
     Origin: England
Cream Schnitzel
     Origin: Germany
Curried Mushrooms and Rice
     Origin: Fusion
Congre à la bretonne
(Breton-style Conger Eel)
     Origin: France
Creole Succotash
     Origin: America
Curried Mutton
     Origin: Britain
Connynges in Clere Broth
(Rabbits in Clear Broth)
     Origin: England
Cricket and Two-bean Chili
     Origin: Fusion
Curried Mutton Stew
     Origin: South Africa
Connynges in Syrup
(Rabbits in Syrup)
     Origin: England
Croatian Sarma
     Origin: Croatia
Curried Neck of Mutton Potjie
     Origin: Namibia
Contrichop
     Origin: Equatorial Guinea
Crockpot Bayou Gumbo
     Origin: American
Curried Rice with Beef
     Origin: Ghana
Conynges in Cynee
(Rabbits in Blood and Vinegar Broth
with Onion)
     Origin: England
Crockpot Beef Chili
     Origin: American
Curried Salmon
     Origin: Britain
Conynges in Gravey
(Rabbits in Gravy)
     Origin: England
Crockpot Black Bean Chili
     Origin: American
Curried Scallops in Coconut Milk with
Stevia

     Origin: American
Coq-au-Vin
     Origin: France
Crockpot Black Bean Chili with Pork
     Origin: American
Curried Sosaties
     Origin: South Africa
Corate
     Origin: England
Crockpot Chicken Chili
     Origin: American
Curried Spinach with peanut butter
     Origin: Burundi
Corate II
     Origin: England
Crockpot Chili
     Origin: American
Curried Vegetables
     Origin: East Africa
Cordula
(Braided Lamb Intestines)
     Origin: Italy
Crockpot Chili Con Carne
     Origin: American
Curried Wild Mustard Greens with Beans
     Origin: Fusion
Cornish Fisherman's Stew
     Origin: England
Crockpot Chili with Four Kinds of
Beans

     Origin: American
Curry comorien
(Comoros Curry)
     Origin: Comoros
Costa Rican-Style Beans
     Origin: Costa Rica
Crockpot Corned Beef and Cabbage
     Origin: Ireland
Curry de Boeuf
(Beef Curry)
     Origin: Mauritius
Cotswold Dumplings
     Origin: England
Crockpot Curry Hotpot
     Origin: Fusion
Curry de Boeuf au Yaourt
(Beef Curry with Yoghurt)
     Origin: Mauritius
Country Style Guinea Fowl Potje
     Origin: Southern Africa
Cucumer Pob
(Baked Cucumber)
     Origin: Welsh
Curry de Lotte au Citron Vert
(Monkfish Curry with Lime)
     Origin: Senegal
County Cork Irish Stew
     Origin: Ireland
Cucurbitas cum Gallina
(Gourds with Chicken)
     Origin: Roman
Curry de Pintade à la Noix de
Coco

(Guinea Fowl and Coconut Curry)
     Origin: Madagascar
Courges avec des arachides
(Squash with Peanuts)
     Origin: Gabon
Cucurbitas Elixatas
(Stewed Gourds)
     Origin: Roman
Curry de porc au taro tahitien
(Tahitian Pork Curry with Taro)
     Origin: Tahiti
Courgette Curry with Himalayan Balsam
Seed Pods

     Origin: Britain
Cucurbitas Frictas
(Fried Gourds)
     Origin: Roman
Curry de Poulet aux Bananes Plantain
(Chicken and Plantain Curry)
     Origin: Cote dIvoire
Courgettes à la
Monégasque

(Monaco-style Courgettes)
     Origin: Monaco
Cucurbitas iure Colocasorium
(Gourds Cooked as Broad Beans)
     Origin: Roman
Curry Trey Ruah
(Curried Snapper)
     Origin: Cambodia
Court-bouillon de Poisson à la
Créole

(Creole-style Fish Court-bouillon)
     Origin: Guadeloupe
Cucurbitas mode Alexandrino
(Alexandrine Melon)
     Origin: Roman
Cwnhingen â Chorbys
(Rabbit with Lentils)
     Origin: Welsh
Couscous à la Nigérienne
(Niger-style Couscous)
     Origin: Niger
Cunillo
(Rabbit in Tomato Sauce)
     Origin: Andorra
Cypriot Imam Baylidi
     Origin: Cyprus
Couscous d'Orge à la
Sauce Blanche

(Barley Couscous with White Sauce)
     Origin: Algeria
Curried Beef
     Origin: Britain
Cyri Cig Oen a Chennin
(Welsh Lamb and Leek curry)
     Origin: Welsh
Couscous de Fonio au Poulet
(Fonio Couscous with Chicken)
     Origin: Togo
Curried Beef and Squash
     Origin: Tanzania
Cyw Iâr Bricyll
(Welsh Apricot Chicken)
     Origin: Welsh (Patagonia)
Couscous de Timbuktu
     Origin: Mali
Curried Beef Gratin
     Origin: African Fusion
Cyw Iâr Buarth
(Farmyard Chicken)
     Origin: Welsh
Couscous et Sauce Tomate
(Couscous with Tomato Sauce)
     Origin: Burkina Faso
Curried Beef in Red Wine
     Origin: Britain
Couscous with Mushroom Ragout
     Origin: Britain
Curried Beef Stew
     Origin: South Africa

Page 7 of 26