FabulousFusionFood's Stew Recipes 10th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2485 recipes in total:

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Gaeng Pa-naeng
(Panang Curry)
     Origin: Thailand
Gheema
     Origin: Britain
Green Beans in Coconut Sauce
     Origin: Fusion
Gaeng Som
(Thai Sour Curry)
     Origin: Thailand
Gheema Curry
     Origin: South Africa
Green Duck Curry
     Origin: Anglo-Indian
Gaeng Som
(Thai Sour Curry)
     Origin: Thailand
Gibelotte aux Amandes
(Gibelotte with Almonds)
     Origin: France
Green Pea and Liver Curry
     Origin: Sri Lanka
Galinha à Portuguesa
(Macanese Portuguese Chicken)
     Origin: Macau
Gingko Rice
     Origin: Fusion
Green Stew
     Origin: Nigeria
Gallo Pinto
     Origin: Costa Rica
Glace de Viande
     Origin: France
Grenada Callaloo Soup
     Origin: Grenada
Gallo Pinto
     Origin: Nicaragua
Goan Crab Claw Curry
     Origin: India
Grenada Curry Goat
     Origin: Grenada
Galo Soup
     Origin: Liberia
Goan Lamb Xacutti
     Origin: India
Grenada Oil Down
     Origin: Grenada
Gambas ou langoustines au pastis
(Prawns or Langoustines with Pastis)
     Origin: Monaco
Goat curry
     Origin: India
Grenadian Chicken Curry
     Origin: Grenada
Gambian Benachin
     Origin: Gambia
Goat Curry with Potatoes
     Origin: Pakistan
Grenadian Coconut Curry Chicken
     Origin: Grenada
Gambian Fish Pepper Soup
     Origin: Gambia
Goat in the Burmese Style
     Origin: Fusion
Grenadian Nutmeg Chicken Curry
     Origin: Grenada
Gambian Fish Yassa
     Origin: Gambia
Goat Meat and Root Vegetable Stew in
Ale

     Origin: Britain
Grenadian Pelau
     Origin: Grenada
Gambian Pepper Soup II
     Origin: Gambia
Goat Meat Groundnut Soup
     Origin: Ghana
Grewel Forced
(Meat Gruel)
     Origin: England
Gambian-style Okro Soup
     Origin: Gambia
Goat Meat Pepper Soup with Calabash
Nutmeg

     Origin: Nigeria
Grilled Mackerel with Spicy Dahl
     Origin: South Africa
Garaasa be Dama
(Sudanese Flatbread with Meat Sauce)
     Origin: Sudan
Goat Meat Soup
     Origin: Liberia
Grima Fish Curry
     Origin: Kenya
Garbansos con salchichas
(Chickpeas with Sausages)
     Origin: Colombia
Goat Water
     Origin: Antigua
Gronden Benes
(Ground Beans)
     Origin: England
Garden Eggs Stew
     Origin: Ghana
Goat Water
     Origin: Saint Kitts
Gruel of almanndes
(Gruel of Almonds)
     Origin: England
Gari aux Crevettes
(Gari with Prawns)
     Origin: Cameroon
Gombo et Kissar
(Okra Stew with Kissar)
     Origin: Chad
Gruyau
(A Gruel of Husked Barley)
     Origin: France
Gari Foto
     Origin: Ghana
Gombos au Boeuf
(Beef and Okra)
     Origin: Central African Republic
Guam Chicken Curry
     Origin: Guam
Garlic Roasted Chicken
     Origin: American
Gombos de Poisson Sec
(Dried Fish with Okra)
     Origin: Chad
Guatita
(Ecuadorian Tripe Stew)
     Origin: Ecuador
Gazpacho Manchego
(Manchego Gazpacho)
     Origin: Spain
Goose Risotto
     Origin: Fusion
Guiana Rice and Peas
     Origin: French Guiana
Gbegiri
(Bean Stew)
     Origin: Nigeria
Gormeh Sabzi
(Persian Lamb and Herb Stew)
     Origin: Iran
Guinaar
(Fried Chicken)
     Origin: Senegal
Gboma Dessi
(Spinach Sauce with Beef)
     Origin: Togo
Gosht Pullao
(Beef Pullao)
     Origin: India
Guinea Fowl with Coconut Cream
     Origin: Zimbabwe
Gebraaide Hoender
(Spiced Roast Chicken)
     Origin: South Africa
Goulash
     Origin: Hungary
Guineafowl with Grapes
     Origin: Britain
Gelyne in Dubbatte
(Hen in Wine Broth)
     Origin: England
Gourdes in Potage
(Pottage of Gourd)
     Origin: England
Guinean Avocado Sauce
     Origin: Equatorial Guinea
Gemfish in Chermoula Marinade
     Origin: New Zealand
Govjadina Stroganov
(Beef Stroganoff)
     Origin: Russia
Guinean Spinach Sauce
     Origin: Equatorial Guinea
Gentse Waterzooi
     Origin: Belgium
Govjadina Tblisi i Griby
(Tblisi Beef and Mushrooms)
     Origin: Georgia
Guinness Bottle Chicken Stew
     Origin: Saint Vincent
Gerollte Kalbsbrust
(Rolled Veal Breast)
     Origin: Liechtenstein
Grain Mustard Based Fish Curry
     Origin: India
Guisado de carne de porco com
Amêijoas

(Pork Stew with Cockles)
     Origin: Angola
Gesmoorde Vis
(Salt Cod and Potatoes in Tomato Sauce)
     Origin: South Africa
Grannat Chop
     Origin: Sierra Leone
Guisado de la Quinoa
(Quinoa Stew)
     Origin: Peru
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Grape Jelly Meatballs
     Origin: American
Guisado del Inca
(Inca Stew)
     Origin: Peru
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Grasscutter Soup with Okra
     Origin: Ghana
Guisado Perviuano de la Calabaza
(Peruvian Pumpkin Stew)
     Origin: Peru
Ghanaian Cabbage Stew
     Origin: Ghana
Grasscutter Stew
     Origin: Ghana
Guiso de Conejoa
(Rabbit Stew)
     Origin: Peru
Ghanaian Chicken Jollof Rice
     Origin: Ghana
Gratin Christophine
(Chayote Gratin)
     Origin: Guadeloupe
Gulai Kambing
(Sumatran Goat Curry)
     Origin: Martinique
Ghanaian Groundnut Soup
     Origin: Ghana
Gratin de pommes de terre des Antilles
(Antilles Potato Gratin)
     Origin: Guadeloupe
Ghanaian Pepper Soup
     Origin: Ghana
Green Bean Bredie
     Origin: South Africa

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