FabulousFusionFood's Stew Recipes 10th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2116 recipes in total:

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Holdermus
(Elderberry Mush)
     Origin: Germany
Irish Coddled Pork with Cider
     Origin: Ireland
Judd mat Gaardebounen
(Smoked Pork with Broad Beans)
     Origin: Luxembourg
Home-made Anchovy Essence
     Origin: Britain
Irish Farm Broth
     Origin: Ireland
Jugged Pigeons
     Origin: Britain
Hong am Rèisleck
(Chicken Cooked in Wine)
     Origin: Luxembourg
Irish Fisherman's Stew
     Origin: Ireland
Kabaro au Carry
(Malagasy Curried Beans)
     Origin: Madagascar
Hoppin' John
     Origin: America
Irish Hot Pot
     Origin: Ireland
Kabritu Stoba
(Stewed Kid Goat)
     Origin: Aruba
Hor'i
(Stewed Beef Shank)
     Origin: Yemen
Irish Lamb and Potato Curry
     Origin: Ireland
Kabritu Stobá
(Goat Meat Stew)
     Origin: Saba
Hot Chili Beans
     Origin: American
Irish Lamb Stew
     Origin: Ireland
Kabritu Stobá
(Goat Meat Stew)
     Origin: Curacao
Hot Green Tamarind Chicken
     Origin: Indonesia
Irish Lamb Stew
     Origin: Ireland
Kachumbari
     Origin: Rwanda
Hot Pinto Bean Chili
     Origin: American
Irish Stew
     Origin: Ireland
Kadala Curry
     Origin: India
Hot Turkey and Black Bean Chili
     Origin: American
Iron Age Pork and Beans
     Origin: Ancient
Kadhai Gosht
     Origin: Pakistan
Hotpot Porc Cymreig, Chorizo a Ffa
Gwynion

(Welsh Pork, Chorizo and White Bean
Hotpot)
     Origin: Welsh
Isidudu
     Origin: Zimbabwe
Kådun Pika
(Spicy Chicken)
     Origin: Guam
Hotpot Porc y Gaeaf
(Wintery Pork Hotpot)
     Origin: Welsh
Isombe
     Origin: Rwanda
Kådun Pika
(Spicy Chicken)
     Origin: Northern Mariana Islands
Iakwe Stew
(Marshallese Chicken Stew)
     Origin: Marshall Islands
Isophu
     Origin: Southern Africa
Kafta with Argan Oil
(Syrian Meatballs with Argan Oil)
     Origin: Syria
Ibihaza
(Beans with Pumpkin)
     Origin: Rwanda
Israeli Chicken and Aubergine
Shakshuka

     Origin: Israel
Kajaik
(Sudanese fish stew)
     Origin: South Sudan
Ifisashi
(Bean Leaves with Peanuts)
     Origin: Zambia
Israeli Chicken and Rice Pilaf
     Origin: Israel
Kakrar Jhal
(Bengali Crab Curry)
     Origin: India
Igisafuliya
(Chicken Plantain and Vegetable Stew)
     Origin: Rwanda
Ius Album in Assum Leporem
(Hare's Blood, Liver and Lung
Ragout)
     Origin: Roman
Kalia II
(Meat and Potato Curry II)
     Origin: Bangladesh
Igitoke
     Origin: Rwanda
Ius in lacertos elixos
(Boiled Mackerel with Sauce)
     Origin: Roman
Kaluun iyo Bariis
(Spicy Fish Sauce with Rice)
     Origin: Somalia
Ignames à la Tomate
(Yams with Tomatoes)
     Origin: Burkina Faso
Iwuk Efere
     Origin: Nigeria
Kalya de Poulet
(Chicken Kalya)
     Origin: Mauritius
Igra Stobá
(Liver Stew)
     Origin: Bonaire
Jackfruit Kofta Curry
     Origin: India
Kanda
(Beef Meatballs with Pumpkin Seeds)
     Origin: Central African Republic
Igra Stobá
(Liver Stew)
     Origin: Curacao
Jamaican Curried Jackfruit
     Origin: Jamaica
Kanda ti Nyma
     Origin: Central African Republic
Ijogó
(Cabbage and Smoked Fish Stew)
     Origin: Sao Tome
Jamaican Jerk Jackfruit
     Origin: Jamaica
Kang Ped Pla-dook
(Red Curry with Catfish)
     Origin: Thailand
Ila
(Okra)
     Origin: Nigeria
Jamaican Mutton and Lime Leaf
     Origin: Jamaica
Kangchu Tsoem
(Pig's Trotter Tshoem)
     Origin: Bhutan
Imoyo Eba
     Origin: Nigeria
Jamaican Pimento Tripe Curry
     Origin: Jamaica
Kangué
(Ragout of Beef)
     Origin: Mayotte
In Echino
(Of Sea Urchins)
     Origin: Roman
Jamaican Prawn Curry
     Origin: Jamaica
Kaninchengeschnetzeltes
(Liechtenstein-style Rabbit Stew)
     Origin: Liechtenstein
In mitulis
(Mussels)
     Origin: Roman
Jamaican Rum Prawns
     Origin: Jamaica
Kansiyé
     Origin: Guinea
In perdice
(Boiled Partridge)
     Origin: Roman
Jamaican Seafood Soup
     Origin: Jamaica
Kansiyé avec
'Mafe'

(Smoked Chicken in Peanut Sauce with
Mashed Plantains)
     Origin: Guinea
In Vitulinam Elixam
(Boiled Veal)
     Origin: Roman
Jamaican Spicy Okra
     Origin: Jamaica
Kansiyé de Poisson
(Fish Kansiyé)
     Origin: Guinea
In Vulva [et] Sterili
([Sauce] for Sterile Sow's Womb)
     Origin: Roman
Jambo
(Okra Soup)
     Origin: Bonaire
Kansiyé de Poulet
(Chicken Kansiyé)
     Origin: Guinea
Indonesian Peanut Sauce
     Origin: Indonesia
Jambo
(Okra Soup)
     Origin: Curacao
Kaoteriad
(Breton Fish Stew)
     Origin: France
Inyama Yenkukhu
(South African Chicken Casserole)
     Origin: South Africa
Jarret de Boeuf
     Origin: Chad
Kapenta
     Origin: Zambia
Irio
     Origin: Kenya
Jasha Maroo
(Minced Chicken Tshoem)
     Origin: Bhutan
Kapr na černo
(Carp in Black Sauce)
     Origin: Czech
Irish Beef In Guinness
     Origin: Ireland
Java Chicken
     Origin: Fusion
Karē Raisu
(Japanese Curry Rice)
     Origin: Japan
Irish Beef Stew
     Origin: Ireland
Jollof Rice with Chicken, Beef, and
Ham

     Origin: Ghana
Karabakh Loby
(Broad Beans in Sour Cream and Tomato
Sauce)
     Origin: Azerbaijan
Irish Cabbage Parcels
     Origin: Ireland
Joues de porc confites au cidre
(Confit of Pork Cheeks in Cider)
     Origin: France
Irish Carbonnade
     Origin: Ireland
Joutes of almannd mylk
(Herb Pottage with Almond Milk)
     Origin: England

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