FabulousFusionFood's Stew Recipes 15th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2198 recipes in total:
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| Nowmbyls of Muskyls (Mussels in Almond Milk Sauce) Origin: England | Ox-heart Black Curry Origin: Sri Lanka | Pašticada (Dalmatian Beef Stew with Prunes and Apples) Origin: Croatia |
| Nyaba Origin: Sudan | Oxtail Pot Pies Origin: South Africa | Pašticada (Croatian Beef Stew) Origin: Croatia |
| Nyama ya Figo (Beef and Kidneys) Origin: Tanzania | Oysters in Cynee (Oysters in Spiced Bread Sauce) Origin: England | Pasties Boiled in Beef Broth Origin: Cornwall |
| Nyama yeMbudzi (Traditional Zimbabwean Goat Meat Stew) Origin: Zimbabwe | Pabellón Criollo (Venezuelan Shredded Beef with Rice and Beans) Origin: Venezuela | Patellam ex holisatro (Artichokes Cooked in Herbs) Origin: Roman |
| Nyebbeh with Oli Gravy Origin: Gambia | Packet and Tripe Origin: Ireland | Patina Cotidiana (Everyday Dish) Origin: Roman |
| Nyekoe (Lesotho Sorghum and Beans) Origin: Lesotho | Paella de Carne de Caza (Bushmeat Paella) Origin: Equatorial Guinea | Patina Cotidiana II (Everyday Casserole II) Origin: Roman |
| Nyeleng (Beef and Peanut Gumbo) Origin: Senegal | Paella de Pintada (Guineafowl Paella) Origin: Equatorial Guinea | Patina de Apua (A Dish of Anchovies) Origin: Roman |
| Nyete Greens with Peanut Butter Origin: South Sudan | Paella Valencia Origin: Spain | Patina de Cydoneis (A Dish of Quinces) Origin: Roman |
| Nyma ye Huku (Zimbabwean Chicken Stew) Origin: Zimbabwe | Paella Valencia de la Huerta (Traditional Chicken Paella) Origin: Spain | Patina de Persicis (A Dish of Peaches) Origin: Roman |
| Obe Ata (Nigerian Pepper Soup) Origin: Nigeria | Palak Paneer (Paneer with Spinach) Origin: India | Patina de piris (Pear Souflé) Origin: Roman |
| Obe Ata Dindin (Nigerian Red Sauce) Origin: Nigeria | Palandy Origin: Sri Lanka | Patina de Piscibus, Dentice, Aurata et Mugile (A Dish of Fish Made with Dentex, Gilt-head Bream, or Grey Mullet) Origin: Roman |
| Obe Efo Elegusi (Egusi Soup) Origin: Nigeria | Palauan Fish Soup Origin: Palau | Patina de pisciculis (Dish of Small Fish) Origin: Roman |
| Obe Eja Dindin (Fried Fish Stew) Origin: Nigeria | Palauan Tinola Origin: Palau | Patina de Sabuco (Elderberry Souflée) Origin: Roman |
| Obe Eja Tutu (Fresh Fish Stew) Origin: Nigeria | Palaver 'Sauce' Origin: West Africa | Patina Fusilis (A Fluid Dish) Origin: Roman |
| Ock-lam (Barbecued Pork with Mushrooms and Beans) Origin: Laos | Palaver Chicken Origin: Ghana | Patina Fusilis (A Dish of Wild Herbs) Origin: Roman |
| Octopus Curry Origin: Seychelles | Palm Butter Soup Origin: Liberia | Patina solearum (Patina of Sole in a Herb Sauce) Origin: Roman |
| Ofadà (Green Soup) Origin: Nigeria | Palm Soup Base #2 Origin: Liberia | Patina zomoteganon (Fish Fillets with Leek and Coriander) Origin: Roman |
| Ofe Achara (Elephant Grass Stew) Origin: Nigeria | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Solomon Islands | Patinam Apicianam (Apician Casserole) Origin: Roman |
| Ofe-Owerri Soup Origin: Nigeria | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Tuvalu | Patinam ex Lacte (Milk Casserole) Origin: Roman |
| Ofellas Apicianas (Starters, Apician Style) Origin: Roman | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Kiribati | Patka sa kiselim kupusom (Duck with Sauerkraut) Origin: Croatia |
| Oignons à la Monégasque (Sweet and Sour Onions, Monegasque Style) Origin: Monaco | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Marshall Islands | Paupiettes De Porc (Stuffed Pork Fillet Parcels) Origin: France |
| Okok (Eru Leaf Stew) Origin: Cameroon | Pan Haggis Origin: Scotland | Paupiettes de porc au curry d'automne (Pork Rolls with Autumn Curry) Origin: Saint Pierre |
| Okra Fungi Origin: British Virgin Islands | Pan-fried Carp Origin: Montenegro | Pazun Hin (Prawn Curry) Origin: Myanmar |
| Okro Soup Origin: Nigeria | Panamanian Sancocho Origin: Panama | Pe Nyat (Beans Curry) Origin: Myanmar |
| Okwuru Ugba (Okra and Ugba Soup) Origin: Nigeria | Paneer Shabnam Origin: India | Pea Soup and Meat Origin: Guinea-Bissau |
| Olla de Carne Origin: Costa Rica | Papeda Kuah Kuning (Papuan Sago with Turmeric Fish Soup) Origin: Papua | Peanut Soup Origin: West Africa |
| Olusatra (Alexanders with Raisin Sauce) Origin: Roman | Pappardelle with Slow-cooked Beef and Mushrooms Origin: Britain | Pears with Cinnamon and Wine Origin: Roman |
| Omajova-Pilz-Ragout mit Hirse (Omajova Mushroom Ragout with Millet) Origin: Namibia | Paprika Sausage Origin: British | Peas and Rice Origin: Turks Caicos |
| Osh (Uzbek Palov) Origin: Uzbekistan | Parched Peas Origin: England | Pease Pottage Origin: Britain |
| Oshi Palov (Beef and Vegetable Pilau) Origin: Tajikistan | Pargo con Tomate (Snapper with Tomato) Origin: Colombia | Peeres in Confyt (Pears in Confit) Origin: England |
| Osso Bucco alla Milanese Origin: Italy | Parthade Curry Origin: India | Peiouns y Stewed (Stewed Pigeons) Origin: England |
| Ostrich Goulash Origin: Namibia | Pašrūtum (Unwinding Mesopotamian Vegetable Stew) Origin: Mesopotamia | Pelau Origin: Saint Kitts |
| Ottogi Karē (Ottogi Curry) Origin: Korea | Pasta with Olives and Caperberries Origin: Britain | |
| Ouassous dans la nage (Ouassous in the swim) Origin: Guadeloupe | Pasta with Wild Greens Origin: Britain |
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