FabulousFusionFood's Stew Recipes 22tn Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2308 recipes in total:

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Tacos de Comida Callejera
(Mexican Street-food Tacos)
     Origin: Mexico
Texas Chili
     Origin: American
Tolma
(Cabbage Stuffed with Lamb)
     Origin: Georgia
Tadjine Zdef
(Mutton and Cheese Tagine)
     Origin: Benin
Texas Red Chili
     Origin: America
Tom Brown
     Origin: Nigeria
Tagalia
     Origin: South Sudan
Texas-style Pork and Beef Chili
     Origin: American
Tomatillo and Beef Curry
     Origin: Fusion
Tagin Lisan 'asfur
(Orzo Casserole)
     Origin: Egypt
Tfina Camounia
(Potatoes and Bean Stew)
     Origin: Tunisia
Tomato Keema
(Tomato and Beef Curry)
     Origin: Pakistan
Tagine Almaaz bil Beleh
(Goat Tagine with Dates)
     Origin: Morocco
Thai Green Curried Cod
     Origin: Fusion
Tomato Rice
     Origin: India
Tagine bal Ghalmi wa Aflour
(Lamb Tagine with Broad Beans)
     Origin: Morocco
Thai Green Curry of Prawn and Fish
     Origin: Thailand
Topside Pot Roast with Port and Root
Vegetables

     Origin: Britain
Tagine bal Ghalmi wa Gharraa wa
Na'Na'

(Lamb Tagine with Courgette and Mint)
     Origin: Morocco
Thai Mango Fish Curry
     Origin: Thailand
Toscanita de Ciuperci
(Sautéd Mushrooms)
     Origin: Romania
Tagine bel Ghamli wal Barkouk wa
Geijlane

(Lamb Tagine with Prunes and Sesame
Seeds)
     Origin: Morocco
Thai Pork Curry in the Burmese Style
     Origin: Myanmar
Toto-kena Misy Anana sy Voanjo
(Greens with Peanuts and Minced Beef)
     Origin: Madagascar
Tagine de Daurade
(Tagine of Sea Bream)
     Origin: Morocco
Thai Red Curry Duck
     Origin: Thailand
Touo du Niger
(Nigerienne Touo)
     Origin: Niger
Tagine Lahm bil Beleh
(Lamb Tagine with Dates)
     Origin: Morocco
The Ultimate Chilli Con Carne
     Origin: Fusion
Traditional Pot Roast
     Origin: Britain
Tagine of Lamb with Pumpkin
     Origin: North Africa
Thiéré Bassi
(Millet Couscous Stew)
     Origin: Senegal
Traditional Sloppy Joes
     Origin: American
Tagine of Yam, Carrots and Prunes
     Origin: Algeria
Thiebou dieune
(Street-style Senegalese Fish and Rice)
     Origin: Senegal
Trey Kho Manor
(Caramelized Fish with Pineapple)
     Origin: Cambodia
Taiwanese Beef Noodle Soup
     Origin: Taiwan
Thiebou Kéthiakh
(Rice with Dried Fish, Seafood and
Vegetables)
     Origin: Senegal
Trini Curried Pork
     Origin: Trinidad
Tajin Sibnekh
(Chicken and Egg Tagine)
     Origin: Tunisia
Thiebou Yapp Vermicelles
     Origin: Senegal
Trini Plantain Curry
     Origin: Trinidad
Tajine de chameau aux abricots secs
(Camel tagine with dried apricots)
     Origin: Mali
Thieboudienne
(Fish in the Manner of Dakar)
     Origin: Senegal
Trinidad Chicken Pelau
     Origin: Trinidad
Tajine de Poulet au Miel et Abricots
(Chicken Tagine with Honey and Apricots)
     Origin: Morocco
Thiéré ak Mboum
(Couscous with Moringa Sauce)
     Origin: Senegal
Trinidad Crab and Callaloo
     Origin: Trinidad
Tajine Kefta aux Oeufs
(Vegetarian Koftas with Eggs)
     Origin: Algeria
Thiou a la Viande
(Senegalese Beef Stew)
     Origin: Senegal
Trinidad Curried Pineapple Rice
     Origin: Trinidad
Tajine Msir Zeetoon
(Chicken with Lemon and Olives)
     Origin: Middle East
Thiou Curry
(White Rice with Curry Sauce)
     Origin: Senegal
Trinidadian Chicken Curry
     Origin: Trinidad
Tamal de Olla
     Origin: Panama
Thiou Tiir
(White Rice and Fish with Palm Oil)
     Origin: Senegal
Trinidadian Curried Goat
     Origin: Trinidad
Tamarillo and Beef Curry
     Origin: Fusion
Thon Curry Moutarde à la
Mauricienne

(Mauritian-style Tuna Mustard Curry)
     Origin: Mauritius
Trinidadian Pepper Pot
     Origin: Trinidad
Tanzanian Curried Okra
     Origin: Tanzania
Thukaree Riha
(Maldives Vegetable Curry)
     Origin: Maldives
Trinidadian Turkey Curry
     Origin: Trinidad
Tanzanian Meat Curry
     Origin: Tanzania
Tibs Wet
     Origin: Ethiopia
Tripe and Onions
     Origin: England
Tanzanian Meat Stew
     Origin: Tanzania
Tieb au Poulet
(Chicken and Rice)
     Origin: Mali
Trondro Gasy
(Tilapia in Tomato Sauce)
     Origin: Madagascar
Taro aux Fruits de Mer
(Taro with Seafood)
     Origin: Cote dIvoire
Tiebe
(Rice and Meat with Vegetables)
     Origin: Togo
Troskinti Raudoni Kopustai
(Braised Red Cabbage with Sour Cream)
     Origin: Russia
Taro Guisado
(Taro Stew)
     Origin: Easter Island
Tiep bou wekh
(White Senegalese Rice and Fish)
     Origin: Senegal
Tsebhi Birsen
(Spicy Lentils)
     Origin: Eritrea
Taro Leaf Stew
     Origin: Pitcairn Islands
Tiga Dégué
(Beef in Peanut Sauce)
     Origin: Mali
Tsebhi Derho
(Spicy Chicken)
     Origin: Eritrea
Tarten Oen a Bricyll gyda Crwst Persli
(Lamb and Apricot Pie with Parsley
Crust)
     Origin: Welsh
Tiga Dégué au Poisson
Fumé

(Smoked Fish in Peanut Sauce)
     Origin: Mali
Tsebhi Sega
(Spicy Minced Meat)
     Origin: Eritrea
Tas-Kebab
(Lamb Cooked in Wine)
     Origin: Bulgaria
Tigadeguena
(Chicken in Peanut Sauce)
     Origin: Mali
Tsebhi Shiro
(Spicy Peanuts)
     Origin: Eritrea
Tasqebap
(Fried Lamb with Tomatoes)
     Origin: Albania
Tiguadege Na
     Origin: Mali
Tsuivan
(Stewed Vegetables, Meat and Fresh
Noodles)
     Origin: Mongolia
Tass Kebab
(Fried Lamb in Tomato Sauce)
     Origin: Armenia
Tishreeb Hummus
(Chickpea Casserole)
     Origin: Iraq
Tuh'u
(Mesopotamian Lamb and Beetroot Stew)
     Origin: Mesopotamia
Tatws a Chig Mewn Popty Araf
(Potatoes and Meat in the Slow Cooker)
     Origin: Welsh
To Fricasey White Meat
     Origin: British
Tuna alla Favignana
(Favignana Tuna)
     Origin: Italy
Tatws Pum Munud
(Five-minute Potatoes)
     Origin: Welsh
To Make White Fricasey
     Origin: British
Tuna with Safran and Coconut Milk
(Tuna with Cumin and Coconut Milk)
     Origin: Seychelles
Tavče Gravče
     Origin: North Macedonia
Tobago Curry Crab and Dumplings
     Origin: India
Tavuklu Bamya
(Chicken with Okra)
     Origin: Turkey
Toborgee Beans
     Origin: Liberia

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