FabulousFusionFood's Stew Recipes 22tn Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2308 recipes in total:
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| Tacos de Comida Callejera (Mexican Street-food Tacos) Origin: Mexico | Texas Chili Origin: American | Tolma (Cabbage Stuffed with Lamb) Origin: Georgia |
| Tadjine Zdef (Mutton and Cheese Tagine) Origin: Benin | Texas Red Chili Origin: America | Tom Brown Origin: Nigeria |
| Tagalia Origin: South Sudan | Texas-style Pork and Beef Chili Origin: American | Tomatillo and Beef Curry Origin: Fusion |
| Tagin Lisan 'asfur (Orzo Casserole) Origin: Egypt | Tfina Camounia (Potatoes and Bean Stew) Origin: Tunisia | Tomato Keema (Tomato and Beef Curry) Origin: Pakistan |
| Tagine Almaaz bil Beleh (Goat Tagine with Dates) Origin: Morocco | Thai Green Curried Cod Origin: Fusion | Tomato Rice Origin: India |
| Tagine bal Ghalmi wa Aflour (Lamb Tagine with Broad Beans) Origin: Morocco | Thai Green Curry of Prawn and Fish Origin: Thailand | Topside Pot Roast with Port and Root Vegetables Origin: Britain |
| Tagine bal Ghalmi wa Gharraa wa Na'Na' (Lamb Tagine with Courgette and Mint) Origin: Morocco | Thai Mango Fish Curry Origin: Thailand | Toscanita de Ciuperci (Sautéd Mushrooms) Origin: Romania |
| Tagine bel Ghamli wal Barkouk wa Geijlane (Lamb Tagine with Prunes and Sesame Seeds) Origin: Morocco | Thai Pork Curry in the Burmese Style Origin: Myanmar | Toto-kena Misy Anana sy Voanjo (Greens with Peanuts and Minced Beef) Origin: Madagascar |
| Tagine de Daurade (Tagine of Sea Bream) Origin: Morocco | Thai Red Curry Duck Origin: Thailand | Touo du Niger (Nigerienne Touo) Origin: Niger |
| Tagine Lahm bil Beleh (Lamb Tagine with Dates) Origin: Morocco | The Ultimate Chilli Con Carne Origin: Fusion | Traditional Pot Roast Origin: Britain |
| Tagine of Lamb with Pumpkin Origin: North Africa | Thiéré Bassi (Millet Couscous Stew) Origin: Senegal | Traditional Sloppy Joes Origin: American |
| Tagine of Yam, Carrots and Prunes Origin: Algeria | Thiebou dieune (Street-style Senegalese Fish and Rice) Origin: Senegal | Trey Kho Manor (Caramelized Fish with Pineapple) Origin: Cambodia |
| Taiwanese Beef Noodle Soup Origin: Taiwan | Thiebou Kéthiakh (Rice with Dried Fish, Seafood and Vegetables) Origin: Senegal | Trini Curried Pork Origin: Trinidad |
| Tajin Sibnekh (Chicken and Egg Tagine) Origin: Tunisia | Thiebou Yapp Vermicelles Origin: Senegal | Trini Plantain Curry Origin: Trinidad |
| Tajine de chameau aux abricots secs (Camel tagine with dried apricots) Origin: Mali | Thieboudienne (Fish in the Manner of Dakar) Origin: Senegal | Trinidad Chicken Pelau Origin: Trinidad |
| Tajine de Poulet au Miel et Abricots (Chicken Tagine with Honey and Apricots) Origin: Morocco | Thiéré ak Mboum (Couscous with Moringa Sauce) Origin: Senegal | Trinidad Crab and Callaloo Origin: Trinidad |
| Tajine Kefta aux Oeufs (Vegetarian Koftas with Eggs) Origin: Algeria | Thiou a la Viande (Senegalese Beef Stew) Origin: Senegal | Trinidad Curried Pineapple Rice Origin: Trinidad |
| Tajine Msir Zeetoon (Chicken with Lemon and Olives) Origin: Middle East | Thiou Curry (White Rice with Curry Sauce) Origin: Senegal | Trinidadian Chicken Curry Origin: Trinidad |
| Tamal de Olla Origin: Panama | Thiou Tiir (White Rice and Fish with Palm Oil) Origin: Senegal | Trinidadian Curried Goat Origin: Trinidad |
| Tamarillo and Beef Curry Origin: Fusion | Thon Curry Moutarde à la Mauricienne (Mauritian-style Tuna Mustard Curry) Origin: Mauritius | Trinidadian Pepper Pot Origin: Trinidad |
| Tanzanian Curried Okra Origin: Tanzania | Thukaree Riha (Maldives Vegetable Curry) Origin: Maldives | Trinidadian Turkey Curry Origin: Trinidad |
| Tanzanian Meat Curry Origin: Tanzania | Tibs Wet Origin: Ethiopia | Tripe and Onions Origin: England |
| Tanzanian Meat Stew Origin: Tanzania | Tieb au Poulet (Chicken and Rice) Origin: Mali | Trondro Gasy (Tilapia in Tomato Sauce) Origin: Madagascar |
| Taro aux Fruits de Mer (Taro with Seafood) Origin: Cote dIvoire | Tiebe (Rice and Meat with Vegetables) Origin: Togo | Troskinti Raudoni Kopustai (Braised Red Cabbage with Sour Cream) Origin: Russia |
| Taro Guisado (Taro Stew) Origin: Easter Island | Tiep bou wekh (White Senegalese Rice and Fish) Origin: Senegal | Tsebhi Birsen (Spicy Lentils) Origin: Eritrea |
| Taro Leaf Stew Origin: Pitcairn Islands | Tiga Dégué (Beef in Peanut Sauce) Origin: Mali | Tsebhi Derho (Spicy Chicken) Origin: Eritrea |
| Tarten Oen a Bricyll gyda Crwst Persli (Lamb and Apricot Pie with Parsley Crust) Origin: Welsh | Tiga Dégué au Poisson Fumé (Smoked Fish in Peanut Sauce) Origin: Mali | Tsebhi Sega (Spicy Minced Meat) Origin: Eritrea |
| Tas-Kebab (Lamb Cooked in Wine) Origin: Bulgaria | Tigadeguena (Chicken in Peanut Sauce) Origin: Mali | Tsebhi Shiro (Spicy Peanuts) Origin: Eritrea |
| Tasqebap (Fried Lamb with Tomatoes) Origin: Albania | Tiguadege Na Origin: Mali | Tsuivan (Stewed Vegetables, Meat and Fresh Noodles) Origin: Mongolia |
| Tass Kebab (Fried Lamb in Tomato Sauce) Origin: Armenia | Tishreeb Hummus (Chickpea Casserole) Origin: Iraq | Tuh'u (Mesopotamian Lamb and Beetroot Stew) Origin: Mesopotamia |
| Tatws a Chig Mewn Popty Araf (Potatoes and Meat in the Slow Cooker) Origin: Welsh | To Fricasey White Meat Origin: British | Tuna alla Favignana (Favignana Tuna) Origin: Italy |
| Tatws Pum Munud (Five-minute Potatoes) Origin: Welsh | To Make White Fricasey Origin: British | Tuna with Safran and Coconut Milk (Tuna with Cumin and Coconut Milk) Origin: Seychelles |
| Tavče Gravče Origin: North Macedonia | Tobago Curry Crab and Dumplings Origin: India | |
| Tavuklu Bamya (Chicken with Okra) Origin: Turkey | Toborgee Beans Origin: Liberia |
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