FabulousFusionFood's Stew Recipes 18th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2366 recipes in total:
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| Poisson au Fúmbwa (Fish with Fumbwa) Origin: Central African Republic | Potato and Bean Casserole with Tomatoes Origin: Ireland | Poulet Massalé (Chicken Massala) Origin: Reunion |
| Poisson au Lait de Coco (Fish in Coconut Milk) Origin: Cote dIvoire | Potato Casserole Origin: Ireland | Poulet Moambe (Chicken Moambe) Origin: Congo |
| Poisson Yassa Mauritanienne (Mauritanian Fish Yassa) Origin: Mauritania | Potée bretonne aux saucisses et poisson (Breton stew with sausages and fish) Origin: France | Poulet Véronique (Chicken Véronique) Origin: France |
| Poissons en sauce aux arachides (Fish in Groundnut Sauce) Origin: Gabon | Potes Cig Eidion (Beef Pottage) Origin: Welsh | Poulet Yassa (Chicken yassa) Origin: Senegal |
| Pollo Alla Cacciatora (Sammarinese Chicken Cacciatore) Origin: San Marino | Potes Cig Eidion II (Welsh Beef Stew II) Origin: Welsh | Poulet Yassa (Chicken Yassa) Origin: Gambia |
| Pollo Borracho Chileano (Chilean Drunken Chicken) Origin: Chile | Potes Cregyn Gleision Gyda Ceirch (Mussel Stew with Oat Dumplings) Origin: Welsh | Poulet Yassa (Chicken Yassa) Origin: Guinea-Bissau |
| Pollo con Salsa de Cacahuetes (Chicken with Peanut Sauce) Origin: Equatorial Guinea | Potes Llysiau â Dwmplinau (Vegetable Stew with Dumplings) Origin: Welsh | Poulet Yassa Burkinabé (Burkinabe Chicken Yassa) Origin: Burkina Faso |
| Pollo de Chocolate (Chocolate Chicken) Origin: Mexico | Potjeikos Origin: Southern Africa | Poulet Yassa de Guinée (Guinean Poulet Yassa) Origin: Guinea |
| Pollo en Salsa Origin: Costa Rica | Potted Ox Cheek Origin: Scotland | Poulet Yassa Malienne (Malian Chicken Yassa) Origin: Mali |
| Pollo Guisado (Dominican Stewed Chicken) Origin: Dominican Republic | Poularde à la D'Albufera (Chicken Albufera) Origin: Spain | Powsowdie Origin: Scotland |
| Pollo Guisado (Dominican Chicken Stew) Origin: Dominican Republic | Poule au pot à l'ancienne (Old-Fashioned Chicken in a Pot) Origin: France | Prassa (Leek and Rice Stew) Origin: Armenia |
| Pollo Mexicana (Chicken Mexicana) Origin: Mexico | Poulet à L'Indienne (Comoran Chicken Curry) Origin: Comoros | Prawn Kofta Curry Origin: Anglo-Indian |
| Polvo à São Tomé (Sao Tomean Octopus) Origin: Sao Tome | Poulet à la Basque (Basque-style Chicken) Origin: France | Prawn Patia Origin: India |
| Polvo a Modo ze de Lino (Octopus Stew) Origin: Cape Verde | Poulet à la Moutarde façon Burkina Faso (Chicken with Mustard in the Style of Burkina Faso) Origin: Burkina Faso | Prebranac (Serbian-style Baked Beans) Origin: Serbia |
| Pondu Origin: Congo | Poulet à la N'Gatietro (Chicken in the Manner of N'Gatietro) Origin: Cote dIvoire | Pressure Cooker Baked Beans Origin: American |
| Porc aux Choux de Chine (Pork with Chinese Leaf) Origin: Madagascar | Poulet à la Noix de Coco et aux Arachides (Chicken with Coconut and Peanuts) Origin: Gabon | Pressure Cooker Beef and Stout Stew Origin: Ireland |
| Porc Palmiste (Pork with Heart of Palm) Origin: Reunion | Poulet à la Provençale (Provence-style Chicken) Origin: France | Pressure Cooker Beef in Pepper Sauce Origin: American |
| Porc Wedi ei Bobi'n Araf (Slow-roast Pork) Origin: Welsh | Poulet à la Sauce Tomate (Chicken with Tomato Sauce) Origin: Gabon | Pressure Cooker Cajun Meatball Stew Origin: American |
| Pork and Beans Origin: American | Poulet à la Moambe (Chicken Moambe) Origin: DR-Congo | Pressure Cooker Curried Beef Stew Origin: South Africa |
| Pork and Yam Pepper Soup Origin: Nigeria | Poulet à la Moutarde (Gabon Mustard Chicken) Origin: Gabon | Pressure Cooker Curried Squash Origin: Fusion |
| Pork Black Curry Origin: Sri Lanka | Poulet au Beurre de Cacahuète (Chicken with Peanut Butter) Origin: Senegal | Pressure Cooker Dhal Origin: Fusion |
| Pork Fing Origin: Bhutan | Poulet au Gingembre (Ginger Chicken) Origin: Cote dIvoire | Pressure Cooker Jambalaya Origin: American |
| Pork Fong Origin: Bhutan | Poulet aux Arachides à la Togolaise (Chicken with Peanuts, Togo Fashion) Origin: Togo | Pressure Cooker Ratatouille Origin: Britain |
| Pork Korma Origin: India | Poulet aux Arachides de Niger (Chicken with Peanuts, Niger Style) Origin: Niger | Pressure Cooker Vegetable and Coconut Curry Origin: Fusion |
| Pork with Cabbage and Bananas Origin: eSwatini | Poulet aux Bananes Plantains (Chicken with Plantains) Origin: Cameroon | Psarósoupa Kakavia (Cretan Seafood Stew) Origin: Greece |
| Pork, Potato and Fennel Casserole Origin: Ireland | Poulet aux Bananes Plantains (Chicken with Plantains) Origin: Madagascar | Psarossoupa Avgolemno (Fish Soup with Egg and Lemon) Origin: Greece |
| Porkolt Csirke (Chicken Porkolt) Origin: Hungary | Poulet Créole (Creole Chicken) Origin: Mauritius | Psoai (Pork in Piquant Sauce) Origin: Roman |
| Port of Spain Crabs and Dumplings Origin: Trinidad | Poulet de Comores (Comorian Chicken) Origin: Comoros | Pua’atoro aux Pommes de Terre Rissolées (Corned Beef with Fried Potatoes) Origin: Tahiti |
| Posna Sarma Origin: North Macedonia | Poulet de Guinée (Guinean Chicken) Origin: Guinea | Puerto Rican Picadillo (Puerto Rican Stewed Minced Beef) Origin: Puerto Rico |
| Pot au Feau Origin: France | Poulet Directeur Général Origin: Cameroon | Puhādi (Mesopotamian Lamb Stew) Origin: Mesopotamia |
| Pot au Feu Origin: France | Poulet en Cocotte (French Chicken Casserole) Origin: France | Pulled BBQ Pork Tacos with Wilted Cabbage Salad (Pulled BBQ Pork Tacos with Wilted Cabbage Salads) Origin: Britain |
| Pot-roasted Pheasant with Cider and Calvados Origin: Britain | Poulet Fafa (Chicken with Taro Leaves) Origin: Tahiti | Pultes (Meat Pottage) Origin: Roman |
| Potage Fene Boiles (A Broad Bean Pudding) Origin: England | Poulet Fafa (Chicken with Taro Leaves) Origin: Wallis Futuna | |
| Potaje de Garbanzo e Collejas (Chickpea Stew with Bladder Campion) Origin: Spain | Poulet Kédjénou (Kédjénou Chicken) Origin: Cote dIvoire |
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