FabulousFusionFood's Stew Recipes 16th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2198 recipes in total:

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Pemahun
     Origin: Sierra Leone
Pilao
(Comorian Pilau)
     Origin: Comoros
Plasas
(Sierra Leonean Chicken Peanut Stew)
     Origin: Sierra Leone
Penang Prawn Curry
     Origin: Thailand
Pilao ou Riz au Poulet
(Mahoran Chicken Pilau)
     Origin: Mayotte
Plat Songhay
(Songhay Dish)
     Origin: Mali
Penfras Cymraeg Wedi Pobi
(Welsh Cod Bake)
     Origin: Welsh
Pilao ou Riz au Poulet
(Comorian Chicken Pilau)
     Origin: Comoros
Plat Tradicional Fula
(Traditional Fulani Dish)
     Origin: Guinea-Bissau
Penne with Fresh Pumpkin Sauce
     Origin: American
Pilau Mouton de Comores
(Comorian Mutton Pilau)
     Origin: Comoros
Plays in Cynee
(Plaice in Spiced Bread Sauce)
     Origin: England
Penne with Mushroom Cream Sauce
     Origin: Italy
Pilav Limon
(Lemon Pasta Pilaf)
     Origin: Georgia
Plokkfiskur
(Icelandic fish stew)
     Origin: Iceland
Pèpè Soupe
(Ivorian Pepper Soup)
     Origin: Cote dIvoire
Pink Leg of Lamb
     Origin: Turkey
Plov S Mindalyom, Izyumom I
Apelsinovoy Tsedroy

(Fruit Pilaf)
     Origin: Georgia
Peperonata
     Origin: Italy
Pinon au Dindon
(Pinon with Turkey)
     Origin: Togo
Point-and-kill
     Origin: Nigeria
Pépésup
(Pepper Soup)
     Origin: Equatorial Guinea
Pintade à l'Afrique
(African Guinea Fowl)
     Origin: Guinea
Pois d'Angole
(Pigeon Peas)
     Origin: Guadeloupe
Pepián
     Origin: Guatemala
Pintade de Guinée
(Guinean Guineafowl)
     Origin: Guinea
Poisson au Fúmbwa
(Fish with Fumbwa)
     Origin: Central African Republic
Pepones et Melones
(Water and Honey Melons)
     Origin: Roman
Pipián
(Chicken in Peanut Sauce)
     Origin: Philippines
Poisson Yassa Mauritanienne
(Mauritanian Fish Yassa)
     Origin: Mauritania
Pepper Soup
     Origin: Liberia
Pisam Adulteram Versatilem
(Peas Turnover)
     Origin: Roman
Poissons en sauce aux arachides
(Fish in Groundnut Sauce)
     Origin: Gabon
Pepper Soupe de Poisson
(Fish Pepper Soup)
     Origin: Cameroon
Pisam coques
(Peas in Herb Sauce)
     Origin: Roman
Pollo Alla Cacciatora
(Sammarinese Chicken Cacciatore)
     Origin: San Marino
Pepperpot
     Origin: Antigua
Pisam Farsilem
(Pressed Peas)
     Origin: Roman
Pollo Borracho Chileano
(Chilean Drunken Chicken)
     Origin: Chile
Perch Benachin
     Origin: Gambia
Pisam Vitellianam sive fabam
(Peas or Broad Beans Beans in a Herb
Sauce)
     Origin: Roman
Pollo con Salsa de Cacahuetes
(Chicken with Peanut Sauce)
     Origin: Equatorial Guinea
Perdicem cum pluma
(Sauce for Wood Pigeon or Partridge)
     Origin: Roman
Pisca Hasa
(Fried Fish)
     Origin: Aruba
Pollo de Chocolate
(Chocolate Chicken)
     Origin: Mexico
Peri Peri Kari Camarão
(Fiery Prawn Curry)
     Origin: Mozambique
Pisca Stoba
(Fish Stew)
     Origin: Puerto Rico
Pollo en Salsa
(Pollo en Sals)
     Origin: Costa Rica
Peri-Peri Chicken with Peri-Peri Rice
     Origin: Mozambique
Pisces Zomoteganon II
(Fish Stewed in its Own Juice)
     Origin: Roman
Pollo Guisado
(Dominican Stewed Chicken)
     Origin: Dominican Republic
Persian Lentils with Orange Juice and
Angelica

     Origin: Iran
Pisken Balyk
(Boiled Fish)
     Origin: Kazakhstan
Pollo Guisado
(Dominican Chicken Stew)
     Origin: Dominican Republic
Peruvian Goat Stew
     Origin: Peru
Pisupo
     Origin: Samoa
Pollo Mexicana
(Chicken Mexicana)
     Origin: Mexico
Perys en Composte
(Pears in Compote)
     Origin: England
Pit Pit in Coconut Cream
     Origin: Papua New Guinea
Polvo à São Tomé
(Sao Tomean Octopus)
     Origin: Sao Tome
Peson of Almayne
(German Peas)
     Origin: England
Pit Pit in Coconut Cream
     Origin: Fiji
Polvo a Modo ze de Lino
(Octopus Stew)
     Origin: Cape Verde
Phaksha Pa
     Origin: Bhutan
Pit Pit in Coconut Cream
     Origin: Niue
Pondu
     Origin: Congo
Phaksha Paa
(Bhutanese Pork with Chillies)
     Origin: Bhutan
Pit Pit in Coconut Cream
     Origin: Papua
Porc aux Choux de Chine
(Pork with Chinese Leaf)
     Origin: Madagascar
Phane Stew
     Origin: Botswana
Pit Pit in Coconut Cream
     Origin: Samoa
Porc Palmiste
(Pork with Heart of Palm)
     Origin: Reunion
Phool gobhi Achari
     Origin: India
Pit Pit in Coconut Cream
     Origin: Tonga
Porc Wedi ei Bobi'n Araf
(Slow-roast Pork)
     Origin: Welsh
Picadillo
     Origin: Cuba
Pit Pit in Coconut Cream
     Origin: Vanuatu
Pork and Beans
     Origin: American
Picadillo de Vainicas
(Green Bean Picadillo)
     Origin: Costa Rica
Pit Pit in Coconut Cream
     Origin: Kiribati
Pork and Yam Pepper Soup
     Origin: Nigeria
Picado à Madeirense
(Beef Tips, Madeiran Style)
     Origin: Portugal
Pit Pit in Coconut Cream
     Origin: Federated States Micronesia
Pork Black Curry
     Origin: Sri Lanka
Pick a Pepper Soup
     Origin: Equatorial Guinea
Pit Pit in Coconut Cream
     Origin: Cook Islands
Pork Fing
     Origin: Bhutan
Pied de Veau aux Pois Chiches
(Calf's Feet with Chickpeas)
     Origin: Burkina Faso
Pit Pit in Coconut Cream
     Origin: New Caledonia
Pork Fong
     Origin: Bhutan
Piezly Mukhat
(Chickpea and Onion Stew)
     Origin: Tajikistan
Pit Pit in Coconut Cream
     Origin: Wallis and Fortuna
Pork Korma
     Origin: India
Pig Tail Bouillon with Dumplings
     Origin: Saint Lucia
Pit Pit in Coconut Cream
     Origin: Society Islands
Pork with Cabbage and Bananas
     Origin: eSwatini
Pigeon Breasts
     Origin: Scotland
Pit Pit in Coconut Cream
     Origin: Marshall Islands
Pigeon Peas and Rice
     Origin: Anguilla
Pit Pit in Coconut Cream
     Origin: Marquesas Islands

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