FabulousFusionFood's Stew Recipes 16th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2198 recipes in total:
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| Pemahun Origin: Sierra Leone | Pilao (Comorian Pilau) Origin: Comoros | Plasas (Sierra Leonean Chicken Peanut Stew) Origin: Sierra Leone |
| Penang Prawn Curry Origin: Thailand | Pilao ou Riz au Poulet (Mahoran Chicken Pilau) Origin: Mayotte | Plat Songhay (Songhay Dish) Origin: Mali |
| Penfras Cymraeg Wedi Pobi (Welsh Cod Bake) Origin: Welsh | Pilao ou Riz au Poulet (Comorian Chicken Pilau) Origin: Comoros | Plat Tradicional Fula (Traditional Fulani Dish) Origin: Guinea-Bissau |
| Penne with Fresh Pumpkin Sauce Origin: American | Pilau Mouton de Comores (Comorian Mutton Pilau) Origin: Comoros | Plays in Cynee (Plaice in Spiced Bread Sauce) Origin: England |
| Penne with Mushroom Cream Sauce Origin: Italy | Pilav Limon (Lemon Pasta Pilaf) Origin: Georgia | Plokkfiskur (Icelandic fish stew) Origin: Iceland |
| Pèpè Soupe (Ivorian Pepper Soup) Origin: Cote dIvoire | Pink Leg of Lamb Origin: Turkey | Plov S Mindalyom, Izyumom I Apelsinovoy Tsedroy (Fruit Pilaf) Origin: Georgia |
| Peperonata Origin: Italy | Pinon au Dindon (Pinon with Turkey) Origin: Togo | Point-and-kill Origin: Nigeria |
| Pépésup (Pepper Soup) Origin: Equatorial Guinea | Pintade à l'Afrique (African Guinea Fowl) Origin: Guinea | Pois d'Angole (Pigeon Peas) Origin: Guadeloupe |
| Pepián Origin: Guatemala | Pintade de Guinée (Guinean Guineafowl) Origin: Guinea | Poisson au Fúmbwa (Fish with Fumbwa) Origin: Central African Republic |
| Pepones et Melones (Water and Honey Melons) Origin: Roman | Pipián (Chicken in Peanut Sauce) Origin: Philippines | Poisson Yassa Mauritanienne (Mauritanian Fish Yassa) Origin: Mauritania |
| Pepper Soup Origin: Liberia | Pisam Adulteram Versatilem (Peas Turnover) Origin: Roman | Poissons en sauce aux arachides (Fish in Groundnut Sauce) Origin: Gabon |
| Pepper Soupe de Poisson (Fish Pepper Soup) Origin: Cameroon | Pisam coques (Peas in Herb Sauce) Origin: Roman | Pollo Alla Cacciatora (Sammarinese Chicken Cacciatore) Origin: San Marino |
| Pepperpot Origin: Antigua | Pisam Farsilem (Pressed Peas) Origin: Roman | Pollo Borracho Chileano (Chilean Drunken Chicken) Origin: Chile |
| Perch Benachin Origin: Gambia | Pisam Vitellianam sive fabam (Peas or Broad Beans Beans in a Herb Sauce) Origin: Roman | Pollo con Salsa de Cacahuetes (Chicken with Peanut Sauce) Origin: Equatorial Guinea |
| Perdicem cum pluma (Sauce for Wood Pigeon or Partridge) Origin: Roman | Pisca Hasa (Fried Fish) Origin: Aruba | Pollo de Chocolate (Chocolate Chicken) Origin: Mexico |
| Peri Peri Kari Camarão (Fiery Prawn Curry) Origin: Mozambique | Pisca Stoba (Fish Stew) Origin: Puerto Rico | Pollo en Salsa (Pollo en Sals) Origin: Costa Rica |
| Peri-Peri Chicken with Peri-Peri Rice Origin: Mozambique | Pisces Zomoteganon II (Fish Stewed in its Own Juice) Origin: Roman | Pollo Guisado (Dominican Stewed Chicken) Origin: Dominican Republic |
| Persian Lentils with Orange Juice and Angelica Origin: Iran | Pisken Balyk (Boiled Fish) Origin: Kazakhstan | Pollo Guisado (Dominican Chicken Stew) Origin: Dominican Republic |
| Peruvian Goat Stew Origin: Peru | Pisupo Origin: Samoa | Pollo Mexicana (Chicken Mexicana) Origin: Mexico |
| Perys en Composte (Pears in Compote) Origin: England | Pit Pit in Coconut Cream Origin: Papua New Guinea | Polvo à São Tomé (Sao Tomean Octopus) Origin: Sao Tome |
| Peson of Almayne (German Peas) Origin: England | Pit Pit in Coconut Cream Origin: Fiji | Polvo a Modo ze de Lino (Octopus Stew) Origin: Cape Verde |
| Phaksha Pa Origin: Bhutan | Pit Pit in Coconut Cream Origin: Niue | Pondu Origin: Congo |
| Phaksha Paa (Bhutanese Pork with Chillies) Origin: Bhutan | Pit Pit in Coconut Cream Origin: Papua | Porc aux Choux de Chine (Pork with Chinese Leaf) Origin: Madagascar |
| Phane Stew Origin: Botswana | Pit Pit in Coconut Cream Origin: Samoa | Porc Palmiste (Pork with Heart of Palm) Origin: Reunion |
| Phool gobhi Achari Origin: India | Pit Pit in Coconut Cream Origin: Tonga | Porc Wedi ei Bobi'n Araf (Slow-roast Pork) Origin: Welsh |
| Picadillo Origin: Cuba | Pit Pit in Coconut Cream Origin: Vanuatu | Pork and Beans Origin: American |
| Picadillo de Vainicas (Green Bean Picadillo) Origin: Costa Rica | Pit Pit in Coconut Cream Origin: Kiribati | Pork and Yam Pepper Soup Origin: Nigeria |
| Picado à Madeirense (Beef Tips, Madeiran Style) Origin: Portugal | Pit Pit in Coconut Cream Origin: Federated States Micronesia | Pork Black Curry Origin: Sri Lanka |
| Pick a Pepper Soup Origin: Equatorial Guinea | Pit Pit in Coconut Cream Origin: Cook Islands | Pork Fing Origin: Bhutan |
| Pied de Veau aux Pois Chiches (Calf's Feet with Chickpeas) Origin: Burkina Faso | Pit Pit in Coconut Cream Origin: New Caledonia | Pork Fong Origin: Bhutan |
| Piezly Mukhat (Chickpea and Onion Stew) Origin: Tajikistan | Pit Pit in Coconut Cream Origin: Wallis and Fortuna | Pork Korma Origin: India |
| Pig Tail Bouillon with Dumplings Origin: Saint Lucia | Pit Pit in Coconut Cream Origin: Society Islands | Pork with Cabbage and Bananas Origin: eSwatini |
| Pigeon Breasts Origin: Scotland | Pit Pit in Coconut Cream Origin: Marshall Islands | |
| Pigeon Peas and Rice Origin: Anguilla | Pit Pit in Coconut Cream Origin: Marquesas Islands |
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