FabulousFusionFood's Stew Recipes 12th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2702 recipes in total:

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Haenau Cig Oen gyda Pannas a Chennin
(Slices of Lamb with Parsnips and Leeks)
     Origin: Welsh
Hot Turkey and Black Bean Chili
     Origin: American
Irish Hot Pot
     Origin: Ireland
Hake and Chorizo Stew
     Origin: Britain
Hotpot Porc Cymreig, Chorizo a Ffa
Gwynion

(Welsh Pork, Chorizo and White Bean
Hotpot)
     Origin: Welsh
Irish Lamb and Potato Curry
     Origin: Ireland
Halibut and Tomato Curry
     Origin: Britain
Hotpot Porc y Gaeaf
(Wintery Pork Hotpot)
     Origin: Welsh
Irish Lamb Stew
     Origin: Ireland
Halloween Swamp Dip
     Origin: American
Huachingngo Yucateco
(Red Snapper, Yucatan Style)
     Origin: Mexico
Irish Lamb Stew
     Origin: Ireland
Halupki
(Stuffed Cabbage Rolls)
     Origin: Slovakia
Hyderabad Mutton Dopyaza
     Origin: India
Irish Stew
     Origin: Ireland
Halupki Stuffed with Buckwheat Groats
     Origin: Slovakia
Iakwe Stew
(Marshallese Chicken Stew)
     Origin: Marshall Islands
Iron Age Pork and Beans
     Origin: Ancient
Haluwa
(Carrot Sweetmeat)
     Origin: Tanzania
Ibihaza
(Beans with Pumpkin)
     Origin: Rwanda
Isi Ewu
(Spiced Goat Head)
     Origin: Nigeria
Hares in Papdele
(Hare Stew on a Bread Base)
     Origin: England
Ifisashi
(Bean Leaves with Peanuts)
     Origin: Zambia
Isidudu
     Origin: Zimbabwe
Hares in Talbotes
(Hares in Hare-blood Sauce)
     Origin: England
Igisafuliya
(Chicken Plantain and Vegetable Stew)
     Origin: Rwanda
Isombe
     Origin: Rwanda
Haricots Blancs à la Bretonne
(Breton-style White Beans)
     Origin: France
Igitoke
     Origin: Rwanda
Isophu
     Origin: Southern Africa
Harira
     Origin: Djibouti
Ignames à la sauce tomate
(Yams with Tomato Sauce)
     Origin: Burkina Faso
Israeli Chicken and Aubergine
Shakshuka

     Origin: Israel
Harisa
(Chicken and Wheat Porridge)
     Origin: Armenia
Ignames à la Tomate
(Yams with Tomatoes)
     Origin: Burkina Faso
Israeli Chicken and Rice Pilaf
     Origin: Israel
Havgitov Kufta
(Bulgur Wheat with Eggs and Tomatoes)
     Origin: Armenia
Igra Stobá
(Liver Stew)
     Origin: Bonaire
Israeli Shakshuka
     Origin: Israel
Hawthorn Berry Sauce
     Origin: Britain
Igra Stobá
(Liver Stew)
     Origin: Curacao
Istrian Jota
     Origin: Croatia
Heat Wave Chili
     Origin: American
Ijogó
(Cabbage and Smoked Fish Stew)
     Origin: Sao Tome
Ius Album in Assum Leporem
(Hare's Blood, Liver and Lung
Ragout)
     Origin: Roman
Hebolace
     Origin: England
Ila
(Okra)
     Origin: Nigeria
Ius in lacertos elixos
(Boiled Mackerel with Sauce)
     Origin: Roman
Hena-Kisoa sy voanjobory
(Pork with Bambara Groundnuts)
     Origin: Madagascar
Ila Alasepo
(Okra and Spinach Soup)
     Origin: Nigeria
Iwuk Efere
     Origin: Nigeria
Henne in Bokenade
(Hen in Sauce)
     Origin: England
Imam Bayildi
(Baked Aubergine Casserole)
     Origin: Armenia
Jabalí con Higos en Rioja
(Wild Boar with Figs in Rioja)
     Origin: Spain
Herbed Dumplings
     Origin: Britain
Imoyo Eba
     Origin: Nigeria
Jackfruit Kofta Curry
     Origin: India
Herring Rougail
(Le Rougail Z'hareng)
     Origin: Reunion
In Echino
(Of Sea Urchins)
     Origin: Roman
Jahnija
(Bosnian Lamb and Vegetable Stew)
     Origin: Bosnia
Hervido de pescado
(Boiled Fish with Vegetables)
     Origin: Costa Rica
In mitulis
(Mussels)
     Origin: Roman
Jamaican Curried Jackfruit
     Origin: Jamaica
Highland Venison Casserole with
Chestnuts

     Origin: Scotland
In perdice
(Boiled Partridge)
     Origin: Roman
Jamaican Jerk Jackfruit
     Origin: Jamaica
Himalayan Balsam Seed Curry
     Origin: Fusion
In Vitulinam Elixam
(Boiled Veal)
     Origin: Roman
Jamaican Mutton and Lime Leaf
     Origin: Jamaica
Hlalem
(Pasta with Beans)
     Origin: Tunisia
In Vulva [et] Sterili
([Sauce] for Sterile Sow's Womb)
     Origin: Roman
Jamaican Pimento Tripe Curry
     Origin: Jamaica
Holdermus
(Elderberry Mush)
     Origin: Germany
Indonesian Peanut Sauce
     Origin: Indonesia
Jamaican Prawn Curry
     Origin: Jamaica
Home-made Anchovy Essence
     Origin: Britain
Inyama Yenkukhu
(South African Chicken Casserole)
     Origin: South Africa
Jamaican Rum Prawns
     Origin: Jamaica
Hong am Rèisleck
(Chicken Cooked in Wine)
     Origin: Luxembourg
Irio
     Origin: Kenya
Jamaican Seafood Soup
     Origin: Jamaica
Hong Shao Rou
(Red-cooked Pork Belly)
     Origin: China
Irish Beef In Guinness
     Origin: Ireland
Jamaican Spicy Okra
     Origin: Jamaica
Hoppin' John
     Origin: America
Irish Beef Stew
     Origin: Ireland
Jambo
(Okra Soup)
     Origin: Bonaire
Hor'i
(Stewed Beef Shank)
     Origin: Yemen
Irish Cabbage Parcels
     Origin: Ireland
Jambo
(Okra Soup)
     Origin: Curacao
Hot and Sour Venison Soup with Honey
Fungus

     Origin: Britain
Irish Carbonnade
     Origin: Ireland
Japraci
(Collard Greens Dolmas)
     Origin: Montenegro
Hot Chili Beans
     Origin: American
Irish Coddled Pork with Cider
     Origin: Ireland
Japrak
(Mutton-stuffed Vine Leaves)
     Origin: Bosnia
Hot Green Tamarind Chicken
     Origin: Indonesia
Irish Farm Broth
     Origin: Ireland
Hot Pinto Bean Chili
     Origin: American
Irish Fisherman's Stew
     Origin: Ireland

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