FabulousFusionFood's Stew Recipes 12th Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2485 recipes in total:

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Jamaican Jerk Jackfruit
     Origin: Jamaica
Kanda
(Beef Meatballs with Pumpkin Seeds)
     Origin: Central African Republic
Kedgeree 2
     Origin: Fusion
Jamaican Mutton and Lime Leaf
     Origin: Jamaica
Kanda ti Nyma
     Origin: Central African Republic
Kedjenou
     Origin: Cote dIvoire
Jamaican Pimento Tripe Curry
     Origin: Jamaica
Kang Ped Pla-dook
(Red Curry with Catfish)
     Origin: Thailand
Kedjenou II
     Origin: Cote dIvoire
Jamaican Prawn Curry
     Origin: Jamaica
Kangchu Tsoem
(Pig's Trotter Tshoem)
     Origin: Bhutan
Kefta dyal Ghriba
(Synagogue Koftas)
     Origin: Tunisia
Jamaican Rum Prawns
     Origin: Jamaica
Kangué
(Ragout of Beef)
     Origin: Mayotte
Keftedes
(Greek Meatballs)
     Origin: Greece
Jamaican Seafood Soup
     Origin: Jamaica
Kaninchengeschnetzeltes
(Liechtenstein-style Rabbit Stew)
     Origin: Liechtenstein
Kejenou avec Agouti
(Kejenou with Cane Rat)
     Origin: Cote dIvoire
Jamaican Spicy Okra
     Origin: Jamaica
Kansiyé
     Origin: Guinea
Kekefia
(Plantain Pottage)
     Origin: Nigeria
Jambo
(Okra Soup)
     Origin: Bonaire
Kansiyé avec
'Mafe'

(Smoked Chicken in Peanut Sauce with
Mashed Plantains)
     Origin: Guinea
Kelenkelen
(Fish with Cassava Leaves)
     Origin: Cameroon
Jambo
(Okra Soup)
     Origin: Curacao
Kansiyé de Poisson
(Fish Kansiyé)
     Origin: Guinea
Keleya Zaara
(Tunisian Lamb with Saffron)
     Origin: Tunisia
Jarret de Boeuf
     Origin: Chad
Kansiyé de Poulet
(Chicken Kansiyé)
     Origin: Guinea
Kenkey
     Origin: Ghana
Jasha Maroo
(Minced Chicken Tshoem)
     Origin: Bhutan
Kansiyé
     Origin: Guinea-Bissau
Kenyan Chicken Tikka
     Origin: Kenya
Java Chicken
     Origin: Fusion
Kaoteriad
(Breton Fish Stew)
     Origin: France
Kenyan Matoke
     Origin: Britain
Jollof Rice with Chicken, Beef, and
Ham

     Origin: Ghana
Kapenta
     Origin: Zambia
Kereviz Geragoor
(Celery Stew)
     Origin: Armenia
Joues de porc confites au cidre
(Confit of Pork Cheeks in Cider)
     Origin: France
Kapr na černo
(Carp in Black Sauce)
     Origin: Czech
Kerrie-aartappels en Uie
(Curried Potatoes and Onions)
     Origin: South Africa
Joutes of almannd mylk
(Herb Pottage with Almond Milk)
     Origin: England
Kapuska z Kielbasa
(Sauerkraut and Kielbasa)
     Origin: Poland
Kerrieboontjies
(South African Curried Beans)
     Origin: South Africa
Judd mat Gaardebounen
(Smoked Pork with Broad Beans)
     Origin: Luxembourg
Karē Raisu
(Japanese Curry Rice)
     Origin: Japan
Kewa Datshi
(Potatoes with Cheese)
     Origin: Bhutan
Judias Verdes con Salsa de Tomate
(Green Beans in Tomato Sauce)
     Origin: Spain
Karabakh Loby
(Broad Beans in Sour Cream and Tomato
Sauce)
     Origin: Azerbaijan
Kewa Phagsha
(Spicy Pork with Potatoes)
     Origin: Bhutan
Jugged Pigeons
     Origin: Britain
Karahi Machhli
(White Fish Curry)
     Origin: Pakistan
Khao Man
(Coconut Rice)
     Origin: Brunei
Kabaro au Carry
(Malagasy Curried Beans)
     Origin: Madagascar
Kare Kare
     Origin: Philippines
Khasi Ko Masu
(Nepali Goat Meat Curry)
     Origin: Nepal
Kabritu Stoba
(Stewed Kid Goat)
     Origin: Aruba
Kari Ikan
(Fish Curry)
     Origin: Malaysia
Khatta Curry
     Origin: India
Kabritu Stobá
(Goat Meat Stew)
     Origin: Saba
Karjalanpaisti
(Karelian Stew)
     Origin: Finland
Khela Kalia
(West Bengali Lamb Curry)
     Origin: India
Kabritu Stobá
(Goat Meat Stew)
     Origin: Curacao
Karkandji
(Hibiscus Sauce)
     Origin: Chad
Khichidi
     Origin: India
Kachumbari
     Origin: Rwanda
Karko Stobá
(Queen Conch Stew)
     Origin: Aruba
Khichiri
     Origin: India
Kadala Curry
     Origin: India
Karko Stobá
(Queen Conch Stew)
     Origin: Bonaire
Khnom Jin Namya
(Catfish Curry over Noodles)
     Origin: Thailand
Kadhai Gosht
     Origin: Pakistan
Karko Stobá
(Queen Conch Stew)
     Origin: Curacao
Khoodra Mafrooka
     Origin: Sudan
Kådun Pika
(Spicy Chicken)
     Origin: Guam
Karni Stobá
(Curaçao Stewed Beef)
     Origin: Curacao
Khoresh B'Amieh
(Okra Stew)
     Origin: Iran
Kådun Pika
(Spicy Chicken)
     Origin: Northern Mariana Islands
Karni Stobá
(Sint Eustatian Stewed Beef)
     Origin: Sint Eustatius
Khoresht Rivas
(Persian Lamb and Rhubarb Stew)
     Origin: Iran
Kafta with Argan Oil
(Syrian Meatballs with Argan Oil)
     Origin: Syria
Kashmiri Chicken Curry
     Origin: India
Khoresht-e Gheymeh
(Persian Lamb Stew with Dried Limes and
Split Peas)
     Origin: Iran
Kajaik
(Sudanese fish stew)
     Origin: South Sudan
Katakou au Poisson Frais
(Palm Soup Base with Fresh Fish)
     Origin: Cote dIvoire
Khoresht-e Loobia
(Stewed Mutton with String Beans)
     Origin: Iran
Kakrar Jhal
(Bengali Crab Curry)
     Origin: India
Katami Satsabeli Baga
(Duck in Georgian Walnut Sauce)
     Origin: Georgia
Khoresht-e Zereshk
(Barberry, Lamb and Nut Stew)
     Origin: Iran
Kalia II
(Meat and Potato Curry II)
     Origin: Bangladesh
Katogo
(Beans with Cassava)
     Origin: Uganda
Khoreshte Kalal
(Lamb Stew with Barberry Sauce)
     Origin: Iran
Kaluun iyo Bariis
(Spicy Fish Sauce with Rice)
     Origin: Somalia
Kebab Halla
(Stewed Beef)
     Origin: Egypt
Khormya
(Spiced Lamb with Yoghurt)
     Origin: Kazakhstan
Kalya de Poulet
(Chicken Kalya)
     Origin: Mauritius
Kebbeh Kunda Benachin
     Origin: Gambia
Kamuna
     Origin: Sierra Leone
Kede in Bokenade
(Kid Goat in Sauce)
     Origin: England

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