FabulousFusionFood's Vegetable-based Recipes 4th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7401 recipes in total:

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Apricot Blatjang
     Origin: South Africa
Arroz con Leche
(Ecuadorian Rice Pudding)
     Origin: Ecuador
Asharbal Leebia
(Libyan Soup 2)
     Origin: Libya
Apricot Jam
     Origin: Britain
Arroz con Leche
     Origin: Mexico
Ashlyamfu
(Noodles, Stew and Omelette)
     Origin: Kyrgyzstan
Apricot Pinwheels
     Origin: Britain
Arroz con Leche
     Origin: Uruguay
Asian-style Lettuce Wraps
     Origin: Fusion
Arán Breac
(Speckled Bread)
     Origin: Ireland
Arroz con leche sin azúcar de
absorción rápida

(Sweet Rice Pudding, made by Rapid
Absorption)
     Origin: Spain
Asida
     Origin: Sudan-a
Arancini di Riso
(Rice 'Oranges')
     Origin: Italy
Arroz con Menestra y Carne
(Rice with Meat in Stew)
     Origin: Ecuador
Askoek
     Origin: South Africa
Arbi ki Bhaji
(Taro Curry)
     Origin: India
Arroz con Pollo
(Chicken with Saffron Rice)
     Origin: Spain
Asparagus à la Polonaise
     Origin: Britain
Ardshane House Irish Stew
     Origin: Ireland
Arroz con Pollo Guatemalteco
(Chicken with Rice, Guatemalan Style)
     Origin: Guatemala
Asparagus and Crab Strata
     Origin: Britain
Arepa Paisa
(Flat Arepas)
     Origin: Colombia
Arroz de Moringa
(Rice with Moringa Leaves)
     Origin: Mozambique
Asparagus and Morel Bread Pudding
     Origin: America
Armenian Bamiya
(Okra Stew)
     Origin: Armenia
Arroz doce
(Sao Tomean Rice Pudding)
     Origin: Sao Tome
Asparagus Frittata
     Origin: Britain
Armjanskij sup chechevicy
(Armenian Lentil Soup)
     Origin: Armenia
Arroz Integral com Mantiega de
Amendoim e Bananas

(Brown Rice with Peanut Mantiega and
Bananas)
     Origin: Angola
Asparagus in Egg Sauce
     Origin: Britain
Arni Gemisto me Horta ke Feta
(Leg of Lamb Stuffed with Greens and
Feta)
     Origin: Greece
Arroz Negro con Marisco
(Black Rice with Seafood)
     Origin: Spain
Asparagus in Orange Sauce
     Origin: Spain
Arni Kappamas
(Lamb and Potatoes Cooked in Tomato
Sauce)
     Origin: Cyprus
Artichauts camus sauce bretonne
(Camus artichokes with Breton sauce)
     Origin: France
Asparagus Salad
     Origin: Britain
Arni me Fasolia
(Lamb with Haricot Beans)
     Origin: Cyprus
Artichoke Salsa
     Origin: American
Asparagus Soup
     Origin: Britain
Arni me kounouppidhi Mesaritico
(Lamb with Cauliflower à la
Mesaorias)
     Origin: Cyprus
Artolaganon
(Fried Savoury Pasta)
     Origin: Roman
Aspic Jelly
     Origin: Britain
Arni me Spanaki
(Lamb with Spinach)
     Origin: Cyprus
Artolaganon II
(Leavened Flatbread)
     Origin: Roman
Assaisonnement Vert
(Guianan Green Seasoning)
     Origin: French Guiana
Arni Psito
(Oven-baked Lamb)
     Origin: Cyprus
Aruba Chicken
     Origin: Aruba
Atún con Pimientos y Tomate
(Tuna with Chillies and Tomatoes)
     Origin: Spain
Arni Souvla
(Skewered Lamb)
     Origin: Cyprus
Aruba Curry Powder
     Origin: Aruba
Atún Imperial
(Imperial Tuna)
     Origin: Peru
Arni Ttavas
(Oven-roasted Lamb with Onions)
     Origin: Cyprus
Aruba Green Seasoning
     Origin: Aruba
Ataanme Nmliche
(Tiger Nut Pudding)
     Origin: Ghana
Arnott's Curry Powder
     Origin: Britain
Aruban Curried Chicken
     Origin: Aruba
Atadwe Milkye
(Silky Tigernut Pudding)
     Origin: Ghana
Aromatic Lamb with Ginger and Potatoes
     Origin: Ireland
Aruban Curried Goat
     Origin: Aruba
Atar Alecha
(Spiced Split Green Peas)
     Origin: Ethiopia
Aromatic Pork and Potato Casserole
     Origin: Ireland
Aruban Curried Mutton
     Origin: Aruba
Atar Allecha
(Spiced Green Pea Purée)
     Origin: Egypt
Aros di Koko
(Coconut Rice)
     Origin: Dominica
Aruban Curry Chicken
     Origin: Aruba
Athenian Cabbage
     Origin: Roman
Arrabiata Pasta Sauce
     Origin: Italy
Aruk Khass
(Lettuce Fritters)
     Origin: Iraq
Atklit
(Ethiopian Cabbage Potato Bowl)
     Origin: Ethiopia
Arran Potato Salad
     Origin: Scotland
Arvi aur Gosht ka Khatta Salan
(Taro and Lamb in a Tangy Sauce)
     Origin: India
Attiéké
     Origin: Cote dIvoire
Arrowhead Tuber Mash
     Origin: Britain
Asado de Tenera
(Roast Veal)
     Origin: Spain
Attiéké du Mali
(Malian Attiéké)
     Origin: Mali
Arroz a la Cubana
(Cuban-style Rice)
     Origin: Philippines
Asado Negro
     Origin: Venezuela
Attiéké et Aloko Poisson
(Attieke and Fish Aloko)
     Origin: Niger
Arroz al Horno con Perdiz
(Baked Rice with Garlic)
     Origin: Spain
Asaro
(Yam Pottage)
     Origin: Nigeria
Attiéké
     Origin: Cote dIvoire
Arroz Amarillo Con Achiote
(Caribbean Yellow Rice)
     Origin: Cuba
Asaro
(Special Yam Pottage)
     Origin: Nigeria
Atwemo
(Twisted Cakes)
     Origin: Ghana
Arroz com Camarão
(Rice with Prawns)
     Origin: Brazil
Asaro II
(Yam Porridge)
     Origin: Nigeria
Aubergine and Mozzarella Sandwiches
     Origin: Britain
Arroz con Calamares
(Rice with Squid)
     Origin: Spain
Ascot Pie
     Origin: England
Aubergine et Citrouille à la pâte
d’arachides

(Aubergine and Pumpkin with Peanut
Paste)
     Origin: Senegal
Arroz con Camarón
(Rice with Prawns)
     Origin: Ecuador
Aseeda
     Origin: Sudan
Aubergine, Potato and Chickpea Balti
     Origin: Fusion
Arroz con Cerdo
(Mexican Rice and Pork)
     Origin: Mexico
Ash Gourd Coconut Curry
     Origin: India
Aubergine, Sweet Potato and Chickpea
Balti

     Origin: South Africa
Arroz con Chorizo
(Rice with Chorizo)
     Origin: Ecuador
Ash Guznh Mazndrana
(Mazandarani Style Nettle Soup)
     Origin: Iran
Arroz con Gandules
(Puerto Rican Rice and Beans with
Sofrito)
     Origin: Puerto Rico
Ashanti Chicken
     Origin: Ghana

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