FabulousFusionFood's Vegetable-based Recipes 4th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7401 recipes in total:
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| Apricot Blatjang Origin: South Africa | Arroz con Leche (Ecuadorian Rice Pudding) Origin: Ecuador | Asharbal Leebia (Libyan Soup 2) Origin: Libya |
| Apricot Jam Origin: Britain | Arroz con Leche Origin: Mexico | Ashlyamfu (Noodles, Stew and Omelette) Origin: Kyrgyzstan |
| Apricot Pinwheels Origin: Britain | Arroz con Leche Origin: Uruguay | Asian-style Lettuce Wraps Origin: Fusion |
| Arán Breac (Speckled Bread) Origin: Ireland | Arroz con leche sin azúcar de absorción rápida (Sweet Rice Pudding, made by Rapid Absorption) Origin: Spain | Asida Origin: Sudan-a |
| Arancini di Riso (Rice 'Oranges') Origin: Italy | Arroz con Menestra y Carne (Rice with Meat in Stew) Origin: Ecuador | Askoek Origin: South Africa |
| Arbi ki Bhaji (Taro Curry) Origin: India | Arroz con Pollo (Chicken with Saffron Rice) Origin: Spain | Asparagus à la Polonaise Origin: Britain |
| Ardshane House Irish Stew Origin: Ireland | Arroz con Pollo Guatemalteco (Chicken with Rice, Guatemalan Style) Origin: Guatemala | Asparagus and Crab Strata Origin: Britain |
| Arepa Paisa (Flat Arepas) Origin: Colombia | Arroz de Moringa (Rice with Moringa Leaves) Origin: Mozambique | Asparagus and Morel Bread Pudding Origin: America |
| Armenian Bamiya (Okra Stew) Origin: Armenia | Arroz doce (Sao Tomean Rice Pudding) Origin: Sao Tome | Asparagus Frittata Origin: Britain |
| Armjanskij sup chechevicy (Armenian Lentil Soup) Origin: Armenia | Arroz Integral com Mantiega de Amendoim e Bananas (Brown Rice with Peanut Mantiega and Bananas) Origin: Angola | Asparagus in Egg Sauce Origin: Britain |
| Arni Gemisto me Horta ke Feta (Leg of Lamb Stuffed with Greens and Feta) Origin: Greece | Arroz Negro con Marisco (Black Rice with Seafood) Origin: Spain | Asparagus in Orange Sauce Origin: Spain |
| Arni Kappamas (Lamb and Potatoes Cooked in Tomato Sauce) Origin: Cyprus | Artichauts camus sauce bretonne (Camus artichokes with Breton sauce) Origin: France | Asparagus Salad Origin: Britain |
| Arni me Fasolia (Lamb with Haricot Beans) Origin: Cyprus | Artichoke Salsa Origin: American | Asparagus Soup Origin: Britain |
| Arni me kounouppidhi Mesaritico (Lamb with Cauliflower à la Mesaorias) Origin: Cyprus | Artolaganon (Fried Savoury Pasta) Origin: Roman | Aspic Jelly Origin: Britain |
| Arni me Spanaki (Lamb with Spinach) Origin: Cyprus | Artolaganon II (Leavened Flatbread) Origin: Roman | Assaisonnement Vert (Guianan Green Seasoning) Origin: French Guiana |
| Arni Psito (Oven-baked Lamb) Origin: Cyprus | Aruba Chicken Origin: Aruba | Atún con Pimientos y Tomate (Tuna with Chillies and Tomatoes) Origin: Spain |
| Arni Souvla (Skewered Lamb) Origin: Cyprus | Aruba Curry Powder Origin: Aruba | Atún Imperial (Imperial Tuna) Origin: Peru |
| Arni Ttavas (Oven-roasted Lamb with Onions) Origin: Cyprus | Aruba Green Seasoning Origin: Aruba | Ataanme Nmliche (Tiger Nut Pudding) Origin: Ghana |
| Arnott's Curry Powder Origin: Britain | Aruban Curried Chicken Origin: Aruba | Atadwe Milkye (Silky Tigernut Pudding) Origin: Ghana |
| Aromatic Lamb with Ginger and Potatoes Origin: Ireland | Aruban Curried Goat Origin: Aruba | Atar Alecha (Spiced Split Green Peas) Origin: Ethiopia |
| Aromatic Pork and Potato Casserole Origin: Ireland | Aruban Curried Mutton Origin: Aruba | Atar Allecha (Spiced Green Pea Purée) Origin: Egypt |
| Aros di Koko (Coconut Rice) Origin: Dominica | Aruban Curry Chicken Origin: Aruba | Athenian Cabbage Origin: Roman |
| Arrabiata Pasta Sauce Origin: Italy | Aruk Khass (Lettuce Fritters) Origin: Iraq | Atklit (Ethiopian Cabbage Potato Bowl) Origin: Ethiopia |
| Arran Potato Salad Origin: Scotland | Arvi aur Gosht ka Khatta Salan (Taro and Lamb in a Tangy Sauce) Origin: India | Attiéké Origin: Cote dIvoire |
| Arrowhead Tuber Mash Origin: Britain | Asado de Tenera (Roast Veal) Origin: Spain | Attiéké du Mali (Malian Attiéké) Origin: Mali |
| Arroz a la Cubana (Cuban-style Rice) Origin: Philippines | Asado Negro Origin: Venezuela | Attiéké et Aloko Poisson (Attieke and Fish Aloko) Origin: Niger |
| Arroz al Horno con Perdiz (Baked Rice with Garlic) Origin: Spain | Asaro (Yam Pottage) Origin: Nigeria | Attiéké Origin: Cote dIvoire |
| Arroz Amarillo Con Achiote (Caribbean Yellow Rice) Origin: Cuba | Asaro (Special Yam Pottage) Origin: Nigeria | Atwemo (Twisted Cakes) Origin: Ghana |
| Arroz com Camarão (Rice with Prawns) Origin: Brazil | Asaro II (Yam Porridge) Origin: Nigeria | Aubergine and Mozzarella Sandwiches Origin: Britain |
| Arroz con Calamares (Rice with Squid) Origin: Spain | Ascot Pie Origin: England | Aubergine et Citrouille à la pâte d’arachides (Aubergine and Pumpkin with Peanut Paste) Origin: Senegal |
| Arroz con Camarón (Rice with Prawns) Origin: Ecuador | Aseeda Origin: Sudan | Aubergine, Potato and Chickpea Balti Origin: Fusion |
| Arroz con Cerdo (Mexican Rice and Pork) Origin: Mexico | Ash Gourd Coconut Curry Origin: India | Aubergine, Sweet Potato and Chickpea Balti Origin: South Africa |
| Arroz con Chorizo (Rice with Chorizo) Origin: Ecuador | Ash Guznh Mazndrana (Mazandarani Style Nettle Soup) Origin: Iran | |
| Arroz con Gandules (Puerto Rican Rice and Beans with Sofrito) Origin: Puerto Rico | Ashanti Chicken Origin: Ghana |
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