FabulousFusionFood's Vegetable-based Recipes 5th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:

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Aruban Curried Chicken
     Origin: Aruba
Asparagus Salad
     Origin: Britain
Aurora Sauce
     Origin: Britain
Aruban Curried Goat
     Origin: Aruba
Asparagus Salad
     Origin: British
Australian Camel Stew
     Origin: Australia
Aruban Curried Mutton
     Origin: Aruba
Asparagus Sauce
     Origin: British
Australian Cheese Garlic and Chive
Damper

     Origin: Australia
Aruban Curry Chicken
     Origin: Aruba
Asparagus Soup
     Origin: Britain
Australian Damper
     Origin: Australia
Aruk Khass
(Lettuce Fritters)
     Origin: Iraq
Asparagus Soup
     Origin: British
Authentic Mexican Quesadilla
     Origin: Mexico
Arvi aur Gosht ka Khatta Salan
(Taro and Lamb in a Tangy Sauce)
     Origin: India
Asparagus with Egg
     Origin: British
Authentic Mole Poblano
     Origin: Mexico
Asado de Tenera
(Roast Veal)
     Origin: Spain
Asparagus with Lemon Matzo Crumble
     Origin: Jewish
Autumnal Chestnut Banana Spice Cake
     Origin: British
Asado Negro
     Origin: Venezuela
Aspic
     Origin: British
Autumnal Red Cabbage, Fine Bean and
Sweet Chestnut Salad

     Origin: Britain
Asaro
(Yam Pottage)
     Origin: Nigeria
Aspic Jelly
     Origin: Britain
Autumnal Soup with Mallow Cheeses
     Origin: British
Asaro
(Special Yam Pottage)
     Origin: Nigeria
Assaisonnement Vert
(Guianan Green Seasoning)
     Origin: French Guiana
Avena de Gari
(Gari Porridge)
     Origin: Equatorial Guinea
Asaro II
(Yam Porridge)
     Origin: Nigeria
Atún con Pimientos y Tomate
(Tuna with Chillies and Tomatoes)
     Origin: Spain
Avignon Sauce
     Origin: British
Ascension Plo
     Origin: Ascension
Atún Imperial
(Imperial Tuna)
     Origin: Peru
Avocado and Basil Leaf Pesto
     Origin: Fusion
Ascot Pie
     Origin: England
Ataanme Nmliche
(Tiger Nut Pudding)
     Origin: Ghana
Avocado Leaf Chimichurri
     Origin: Fusion
Aseeda
     Origin: Sudan
Atadwe Milkye
(Silky Tigernut Pudding)
     Origin: Ghana
Avocado Leaf Flavoured Bean Stew
     Origin: Fusion
Ash Gourd Coconut Curry
     Origin: India
Atar Alecha
(Spiced Split Green Peas)
     Origin: Ethiopia
Avocado Leaf Flavoured Leek and Potato
Soup

     Origin: Fusion
Ash Guznh Mazndrana
(Mazandarani Style Nettle Soup)
     Origin: Iran
Atar Allecha
(Spiced Green Pea Purée)
     Origin: Egypt
Avocado Leaf Flavoured Pickle
     Origin: Fusion
Ash Reshteh
(Persian Noodle Soup with Beans)
     Origin: Iran
Athenian Cabbage
     Origin: Roman
Avocado Toasts with Flowers and
Soft-boiled Eggs

     Origin: Australia
Ashanti Chicken
     Origin: Ghana
Atklit
(Ethiopian Cabbage Potato Bowl)
     Origin: Ethiopia
Awaoktoshi
(Candied Puffed Millet)
     Origin: Japan
Asharbal Leebia
(Libyan Soup 2)
     Origin: Libya
Attiéké
     Origin: Cote dIvoire
Ayam Masak Lemak
(Spicy Fenugreek Meat)
     Origin: Malaysia
Ashlyamfu
(Noodles, Stew and Omelette)
     Origin: Kyrgyzstan
Attiéké du Mali
(Malian Attiéké)
     Origin: Mali
Ayimonlou
(Togolese Rice and Beans)
     Origin: Togo
Asian-style Lettuce Wraps
     Origin: Fusion
Attiéké et Aloko Poisson
(Attieke and Fish Aloko)
     Origin: Niger
Ayimonlou et N'gbagba
(Togolese Rice and Beans with
N'gbagba)
     Origin: Togo
Asida
     Origin: Sudan-a
Attiéké
     Origin: Cote dIvoire
Ayran
(Turkish Cypriot Chicken and Taro Stew)
     Origin: Northern Cyprus
Askoek
     Origin: South Africa
Atwemo
(Twisted Cakes)
     Origin: Ghana
Azevias de Batata Doce
(Sweet Potato Pockets)
     Origin: Portugal
Asparagus à la Français
     Origin: British
Aubergine and Lamb Pizza
     Origin: Italy
Azindéssi aux Boeuf
(Beef in Peanut Sauce)
     Origin: Togo
Asparagus à la Parmesan
     Origin: British
Aubergine and Mozzarella Sandwiches
     Origin: Britain
Azindéssi aux Poisson
(Peanut Sauce with Fish)
     Origin: Togo
Asparagus à la Polonaise
     Origin: Britain
Aubergine et Citrouille à la pâte
d’arachides

(Aubergine and Pumpkin with Peanut
Paste)
     Origin: Senegal
Azindéssi aux Poulet
(Peanut Sauce with Chicken)
     Origin: Togo
Asparagus and Crab Strata
     Origin: Britain
Aubergine, Potato and Chickpea Balti
     Origin: Fusion
Azinkokoui aux Bloms
(Azinkokoui with Blom Sausages)
     Origin: Togo
Asparagus and Morel Bread Pudding
     Origin: America
Aubergine, Sweet Potato and Chickpea
Balti

     Origin: South Africa
Bâton de Manioc Camerounaise
(Cameroonian-style Cassava Sticks)
     Origin: Cameroon
Asparagus as Peas
     Origin: British
Aubergines et au Potiron
(Aubergines and Pumpkin)
     Origin: Mali
Bärcrostini
(Berry-topped Crostini)
     Origin: Sweden
Asparagus Frittata
     Origin: Britain
Aukstá Zupa
(Latvian Pink Soup)
     Origin: Latvia
Béchamel Maigre
     Origin: British
Asparagus in Cream
     Origin: British
Auld Alliance
     Origin: Scotland
Béchamel Sauce
     Origin: France
Asparagus in Cream II
     Origin: British
Aunu Senebre
     Origin: Papua
Béchamel Sauce
     Origin: British
Asparagus in Egg Sauce
     Origin: Britain
Aunu Senebre
     Origin: Papua New Guinea
Asparagus in Orange Sauce
     Origin: Spain
Aurangabadi Naan Qaliya
     Origin: India

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