FabulousFusionFood's Beef-based Recipes 7th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1116 recipes in total:
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| Marrow Croustades Origin: Britain | Minestra siciliana di Pasqua (Sicilian Easter Soup) Origin: Italy | New noumbles of dere (Fresh Deer Offal) Origin: England |
| Marrow Patties Origin: Britain | Minutal Terentinum (Terentine Ragout) Origin: Roman | New York Style Hotdogs Origin: American |
| Maschi Origin: Sudan | Mititei (Romanian Minced Meat Sausages) Origin: Romania | New Zealand Beef Curry Origin: New Zealand |
| Massak'a (Egyptian Moussaka) Origin: Egypt | Miyan Kuka (Baobab Leaf Soup) Origin: Nigeria | New Zealand Meat Pie Origin: New Zealand |
| Massaman Beef Curry Origin: Thailand | Miyan Kuka II (Baobab Leaf Soup II) Origin: Nigeria | Ngunza et Boule de Manioc (Ngunza and Cassava Balls) Origin: Central African Republic |
| Massaman Nuea (Beef Masaman Curry) Origin: Thailand | Mogatla (Oxtail Casserole) Origin: Botswana | Nidi di Rondine (Swallows' Nests) Origin: San Marino |
| Massaman Nuea (Beef Massaman Curry) Origin: Thailand | Mologothannie Origin: Sri Lanka | Nigerian Fried Rice II Origin: Nigeria |
| Matambre Arrollado (Argentinan Stuffed Rolled Beef) Origin: Argentina | Monkey Gland Steak Origin: Southern Africa | Nigerian Spiced Mixed Meat Pepper Soup Origin: Nigeria |
| Matura and Mahu Origin: Burundi | Montserratian Rice and Peas Origin: Montserrat | Nigerian Uziza Ribs Origin: Nigeria |
| Mayotte Brochettes de Boeuf Origin: Mayotte | Mooli and Garlic Beef with Pine Nuts Origin: Australia | Nkrakra II (Ghanaian Light Soup) Origin: Ghana |
| Meat and Potato Pasty Origin: England | Moretariaum (Country Sauce) Origin: Roman | Nkrakrakwam (Ghanaian Light Soup) Origin: Ghana |
| Meatball Brochettes Origin: Fusion | Moussaka Origin: Greece | Nori-crusted Sirloin with Shiitake Mushrooms and Wasabi Origin: Fusion |
| Meatballs in Garlic Broth Origin: Algeria | Mozambican Prego no Pão (Mozambican Prego Rolls) Origin: Mozambique | Northern Irish Beef Stew Origin: Northern Ireland |
| Meatballs in Yoghurt Sauce Origin: Uganda | Mrs Beeton Brown Gravy Origin: British | Nuernberger Rostbratwuerste (Nuremberg Grilled Sausage) Origin: Germany |
| Meatballs on Sticks Origin: Britain | Mrs Beeton Herodotus Pudding Origin: Britain | Nwa Mee Hinga (Oxtail and Watercress) Origin: Myanmar |
| Meatloaf with Indian Seasonings Origin: Fusion | Mshakiki (Comorian Kebabs) Origin: Comoros | Nyama na Irio (Meat with Corn) Origin: Kenya |
| Medium Stock Origin: Britain | Mtsolola à la viande (Bananas and Meat) Origin: Mayotte | Nyama ya Figo (Beef and Kidneys) Origin: Tanzania |
| Methi Kalia (Spicy Fenugreek Meat) Origin: Bangladesh | Mughlai Beef Biriani Origin: India | Nyeleng (Beef and Peanut Gumbo) Origin: Senegal |
| Mexican Beef Quesadilla Origin: Mexico | Muhogo ya andzi Na nyama (Cassava with Meat) Origin: Mayotte | Nyma Choma (Roast Meat) Origin: East Africa |
| Mexican Beef Tostada Origin: Mexico | Mullah Bamyah (Beef and Okra Stew) Origin: Sudan | Nyma Choma (Roast Meat) Origin: Kenya |
| Mexican Carne Asada Street Tacos Origin: Mexico | Mulligatawny Soup Origin: Anglo-Indian | Obe Ata (Nigerian Pepper Soup) Origin: Nigeria |
| Mexican Crockpot Chili Origin: American | Muqmad (Djibouti Preserved Meat) Origin: Djibouti | Obe Efo Elegusi (Egusi Soup) Origin: Nigeria |
| Mexican-style Steaks with Avocado Salsa Origin: Britain | Mustard Beef with Potato Gratin Origin: Australia | Oenogarum cum Thymum et Satureiam in Tubera (Truffles in Savory-thyme Wine Sauce) Origin: Roman |
| Mici (Garlicky Skinless Grilled Sausages) Origin: Romania | Musti Suktinukai (Lithuanian Beef Rolls) Origin: Lithuania | Oenogarum et Coriandrum in Tubera (Truffles in Coriander Wine Sauce) Origin: Roman |
| Microwave Beef Spice Hotpot Origin: Britain | My Lady of Portlandàs Mince Pyes Origin: Britain | Ofadà (Green Soup) Origin: Nigeria |
| Microwave Christmas Pudding Origin: Britain | Nacho Cheese Sauce Origin: America | Ofe Ugba (Ugba Soup) Origin: Nigeria |
| Microwave Hamburger Origin: Britain | Naengmyŏn Origin: North Korea | Ofellas Ostienses (Ostian-style Starters) Origin: Roman |
| Microwave Jam Roly-poly Pudding Origin: Britain | Naga Curry Origin: Fusion | Ogbono Soup Origin: Nigeria |
| Microwave Meatballs in Chilli Sauce Origin: American | Namibian Beef Stew With Potatoes And Carrots Origin: Namibia | Ogbono Soup with Ugwu Origin: Nigeria |
| Microwave Spicy Mid-winter Pie Origin: Britain | Nandji de Boeuf (Nandji of Beef) Origin: Cote dIvoire | Ogbono Soup with Waterleaf Origin: Nigeria |
| Milanesa Uruguaya Origin: Uruguay | Ndambé à la Sauce Tomateh (Bean and Meat Stew in Tomato Sauce) Origin: Senegal | Ojojo Meat Balls Origin: Nigeria |
| Mince and Tatties Origin: Scotland | Ndambé Blanc (White Bean and Meat Stew) Origin: Senegal | Olla de Carne Origin: Costa Rica |
| Mince Curry with Peas Origin: South Africa | Ndizi na Nyama (Plantains with Meat) Origin: East Africa | |
| Minchet Abish Wot Origin: Ethiopia | Ndolé à la Viande (Bitterleaf with Meat) Origin: Cameroon |
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