FabulousFusionFood's Beef-based Recipes 4th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:
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| Dashi Keema Karē (Dashi Keema Curry) Origin: Japan | Eliza Acton's Herodotus Pudding Origin: Britain | Frikadeller (Danish Meatballs) Origin: Denmark |
| Date Sauce Origin: Niger | Empanadas Origin: Chile | Frikadelu Zupa (Meatball Soup) Origin: Latvia |
| Daube de Provençale (Provençal Daube) Origin: France | Empanadas Origin: Uruguay | Frikkadel Curry Origin: South Africa |
| Demi-glace Origin: France | Empanadas de Carne (Mexican Beef Empanadas) Origin: Mexico | Frikkadels Origin: South Africa |
| Desayuno Charquicán (Charquicán Breakfast) Origin: Chile | Empanadas de carne (Argentinan Beef Empanadas) Origin: Argentina | Fruity Beef Casserole Origin: Britain |
| Dhiafora Parayiemista (Mixed Stuffed Vegetables) Origin: Cyprus | Empanadas de Carne Molida (Minced Beef Empanadas) Origin: Mexico | Gaeng Pa-naeng (Panang Curry) Origin: Thailand |
| Dibi Origin: Gambia | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Argentina | Gambian Meat Pie Origin: Gambia |
| Diced Beef Chili Con Carne Origin: American | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Vatican City | Gambian Oxtail Pepper Soup Origin: Gambia |
| Dijon-glazed Corned Beef Origin: Ireland | Empress Chili Origin: American | Garaasa be Dama (Sudanese Flatbread with Meat Sauce) Origin: Sudan |
| Dobrada Origin: Portugal | Enchiladas (Stuffed Tortillas with Chilli Sauce) Origin: Spain | Gari Piñon Origin: Togo |
| Dominica Sancocho Origin: Dominica | English Cottage Pie Origin: England | Gbékui (Spinach Sauce) Origin: Togo |
| Dominican Chimichurri Burgers Origin: Dominican Republic | Entrecote a La Plancha Con Salsa De Aceitunas (Pan-grilled Steaks with Olive Sauce) Origin: Spain | Gboma Dessi (Spinach Sauce with Beef) Origin: Togo |
| Domoda II Origin: Gambia | Escudella i Carn D'olla Origin: Andorra | Gehiecks (Offal Soup) Origin: Luxembourg |
| Domoda III Origin: Gambia | Esfiha (Savory Stuffed Pastries) Origin: Brazil | Gem Squash Stuffed with Braised Mince Origin: South Africa |
| Dou-louf en Daube (Cow's Feet Stew) Origin: Chad | Estofado (Chilean Beef Stew) Origin: Chile | Ghanaian Chichinga (Ghanaian Skewered Beef) Origin: Ghana |
| Dromedary Tibs Origin: Djibouti | Estouffade de rognons à la Bretonne (Breton-style Kidney Stew) Origin: France | Ghanaian Pepper Soup Origin: Ghana |
| Drunken Chili Origin: American | Etli Kapuska (Turkish Cabbage Stew With Meat) Origin: Turkey | Ghanaian Street Indomie Origin: Ghana |
| Dry Beef Curry Origin: India | Fërgesë e Tiranës me Mish Viçi (Tiranian Veal with Fried Cottage Cheese) Origin: Albania | Ghanaian Tooloo Beefy (Ghanaian Cured Beef) Origin: Ghana |
| Dry Keema Curry Origin: India | Fagato Alla Veneziana (Venetian Liver) Origin: Italy | Gheema Curry Origin: South Africa |
| Durban-style Steak and Kidney Stew Origin: South Africa | Fakoye Achoutoob (Beef, Garden Egg and Jute Mallow Leaf Stew) Origin: Mali | Glüehwein Roast Beef Origin: Germany |
| Easter Brisket Origin: American | Fassoulia (Green Bean Stew) Origin: Armenia | Glace de Viande Origin: France |
| Eba Piron Rouge (Beef and Red Gari) Origin: Cameroon | Favourite Crockpot Chili Origin: American | Gombos au Boeuf (Beef and Okra) Origin: Central African Republic |
| Economical Aspic Jelly Origin: Britain | Feijoda Origin: Brazil | Gormeh Sabzi (Persian Lamb and Herb Stew) Origin: Iran |
| Economical Mince Origin: Scotland | Ffiled Pupur Cig Eidion (Fillet of Beef with Pepper Sauce) Origin: Welsh | Gosht Pullao (Beef Pullao) Origin: India |
| Economical Stock Origin: Britain | Figgy 'Obbin Origin: England | Goulash Origin: Hungary |
| Edikang Ikong Soup Origin: Nigeria | Filipino Beef Rendang Origin: Philippines | Govjadina Stroganov (Beef Stroganoff) Origin: Russia |
| Editan Soup II Origin: Nigeria | Forfar Bridies Origin: Scotland | Govjadina Tblisi i Griby (Tblisi Beef and Mushrooms) Origin: Georgia |
| Efo Riro Origin: Nigeria | Forshmak (Georgian Minced Meat Soufflé) Origin: Georgia | Grape Jelly Meatballs Origin: American |
| Egusi Soup Origin: Nigeria | Foufou de Banane à la Sauce Claire (Plantain Fufu with Clear Sauce) Origin: Mali | Green Stew Origin: Nigeria |
| Egusi with Efo Origin: Nigeria | Francatelli Boiled Round of Beef Origin: Britain | Grilled Beef Tenderloin with Red Wine and Pistachios Origin: American |
| Eight-day Spiced Beef Origin: Britain | Francatelli Brown Gravy Origin: Britain | Groaty Pudding Origin: England |
| Ekpang Nkukwo Origin: Nigeria | Frankfurter Sausage Origin: Germany | Guatita (Ecuadorian Tripe Stew) Origin: Ecuador |
| El Cocido Origin: Spain | Fricando con champiñones (Fricando with Mushrooms) Origin: Spain | |
| El Indio Viejo Origin: Nicaragua | Fried Bistort Greens Origin: African Fusion |
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