FabulousFusionFood's Beef-based Recipes 3rd Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:
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| Carne Gizado (Stewed Meat and Vegetables) Origin: Cape Verde | Chiles En Nogada (Stuffed Chillies in White Sauce) Origin: Mexico | Courgettes à la Monégasque (Monaco-style Courgettes) Origin: Monaco |
| Carne Guisada (Puerto Rican Stewed Beef) Origin: Puerto Rico | Chili Beans Origin: American | Couscous de Timbuktu Origin: Mali |
| Carne Guisada (Panamanian Beef Stew) Origin: Panama | Chili Con Carne Origin: Fusion | Cow Skin Origin: West Africa |
| Carne Mechada Origin: Venezuela | Chili Con Carne II Origin: Fusion | Cozido à portuguesa (Portuguese Meat Stew) Origin: Portugal |
| Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela | Chimichanga Origin: America | Cranberry Cocktail Meatballs Origin: American |
| Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela | Chinese-style Rib Stock Origin: Fusion | Croatian Sarma Origin: Croatia |
| Carne na Cerveja (Beef in Beer) Origin: Brazil | Chipotle Chicken Tacos with Pineapple Salsa Origin: Britain | Crockpot Beef Chili Origin: American |
| Carne Recheada com Farofa (Meat Stuffed with Farofa) Origin: Brazil | Chivichanga de Machaga Origin: America | Crockpot Chili Origin: American |
| Carne Seca Origin: Mexico | Chivito (Uruguayan Steak and Egg Sandwich) Origin: Uruguay | Crockpot Chili Con Carne Origin: American |
| Carne Seca com Abóbora (Dried Beef with Pumpkin Purée) Origin: Brazil | Cholent Dafina (Moroccan Sabbath Stew) Origin: Morocco | Crockpot Chili with Four Kinds of Beans Origin: American |
| Carnes Vaccinae (Byzantine Beef Stew) Origin: Roman | Chou Sautés au Boeuf (Cabbage Sautéed with Beef) Origin: Cameroon | Crockpot Corned Beef and Cabbage Origin: Ireland |
| Carpaccio of Andorran Veal Origin: Andorra | Christmas Island Beriani Origin: Christmas Island | Crockpot Costa Rican Beef and Vegetable Soup with Yellow Rice Origin: Costa Rica |
| Carri Tripes Gros Pois (Butter Bean and Tripe Curry) Origin: Mauritius | Christmas Pastelles Origin: Trinidad | Crockpot Pumpkin Beef Chili Origin: American |
| Casado Origin: Costa Rica | Christmas Roast Beef Origin: Britain | Cucumber and Mint Soup Origin: British |
| Casserol Ceredigion (Cardiganshire Casserole) Origin: Welsh | Chuck Rice with Gravy Origin: Liberia | Curaçao Pastechi di Karni (Meat Pastechi) Origin: Curacao |
| Cassoulet Mauricien (Mauritian Cassoulet) Origin: Mauritius | Cig Eidion Mewn Cwrw (Beef in Beer) Origin: Welsh | Curranty 'Obbin Origin: England |
| Cawl Aberaeron (Aberaeron Broth) Origin: Welsh | Cincinnati Chili Origin: America | Curried Beef Origin: Britain |
| Cawl Tregaron (Tregaron Broth) Origin: Welsh | Cincinnati-style Coney Dog Chili Origin: American | Curried Beef and Squash Origin: Tanzania |
| Cawl y Carolwyr (Carollers' Broth) Origin: Welsh | Clarifying Stocks or Broths Origin: Britain | Curried Beef Gratin Origin: African Fusion |
| Cazuela Chilena (Chilean Cazuela) Origin: Chile | Classic American Hot Dog Origin: America | Curried Beef in Red Wine Origin: Britain |
| Cecina Origin: Mexico | Classic Cornish Pasty Origin: England | Curried Beef Kebabs Origin: British |
| Cepelinai (Lithuanian Meat-filled Potato Dumplings) Origin: Lithuania | Cock-a-Leekie Soup Origin: Scotland | Curried Beef Stew Origin: South Africa |
| Châteaubriand Steaks with Châteaubriand Sauce Origin: Britain | Cold Pressed Ox Tongue Origin: South Africa | Curried Rice with Beef Origin: Ghana |
| Châteaubriand with a Shallot Red Wine Reduction Origin: France | Comarye (Roast Pork Marinated in Red Wine) Origin: England | Curry de Boeuf (Beef Curry) Origin: Mauritius |
| Châteaubriand with Portobello Mushrooms and Madeira Wine Jus Origin: France | Comorian Pilaou Origin: Comoros | Curry de Boeuf au Yaourt (Beef Curry with Yoghurt) Origin: Mauritius |
| Chabéu de Carne (Meat with Palm Oil) Origin: Guinea-Bissau | Coney Island Hot Dogs Origin: America | Curry de pollo y coco (Chicken and Coconut Curry) Origin: Dominican Republic |
| Chacarero (Chilean Steak Sandwich) Origin: Chile | Consommé Origin: France | Curry Mince Jaffles Origin: South Africa |
| Charque (Bolivian Dried Beef) Origin: Bolivia | Consommé Origin: Britain | Curry Mince with Carrots Origin: Australia |
| Charque (Bolivian Dried Meat) Origin: Bolivia | Cornish Cutting Pie Origin: England | Cybolfa Bryn Teg (Bryn Teg Hash) Origin: Welsh |
| Charquicán (Traditional Chilean Stew) Origin: Chile | Cornish Pasty Pie Origin: England | Dékoudéssi aux Boeuf (Palm Nut Soup with Beef) Origin: Togo |
| Chaudage (Pork and Beef Stew) Origin: Guadeloupe | Cornish Roast Sea Bass Origin: England | Daging Bumbu Bali Origin: Indonesia |
| Chelo Kabab Koobideh Origin: Iran | Cornish Under-roast Origin: England | Dama be Potaatas (Beef and Potato Stew) Origin: Sudan |
| Chicken Benachin Origin: Cameroon | Cottage Pie Origin: Britain | |
| Chicken, Black Bean and Sweet Potato Enchiladas Origin: America | Coupé Coupé Gabonnaise Origin: Gabon |
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