FabulousFusionFood's Beef-based Recipes 2nd Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1116 recipes in total:
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| Beef in Stout Origin: Ireland | Biltong Origin: Southern Africa | Braised Greek-style Lamb Chops Origin: Fusion |
| Beef in the Burmese Style Origin: Fusion | Biltong Pâté Origin: South Africa | Brazilian-style barbecue beef skewers Origin: Brazil |
| Beef Koftas with Fruity Couscous Origin: Morocco | BIR Pre-cooked Beef Origin: Britain | Brochettes de Boeuf (Beef Kebabs) Origin: Rwanda |
| Beef Madras Origin: India | Bissap Beuguedj (Hibiscus Leaf Paste) Origin: Ghana | Brodo di Carne (Italian Meat Stock) Origin: Italy |
| Beef Madras Origin: Britain | Bistec de Higado (Beef Liver Steaks) Origin: Ecuador | Brown Stock Origin: Britain |
| Beef Mechado Origin: Philippines | Bistec Encebollado Salvadoreño (Salvadorean Steak and Onions) Origin: El Salvador | Brown Windsor Soup Origin: British |
| Beef Mince and Coriander Soup Origin: China | Bistecca di San Marino (Steak San Marino) Origin: San Marino | Bruine Bonen met Rijst (Brown Beans with Rice) Origin: Suriname |
| Beef Noodles with Oyster Sauce Origin: China | Bitter Ballen (Bitter Balls) Origin: Netherlands | Brunei Satay Origin: Brunei |
| Beef Pasanda Origin: India | Bitterbal (Meat Croquettes) Origin: Aruba | Brungiel Mimli (Stuffed Aubergine) Origin: Malta |
| Beef Picadillo Origin: Dominican Republic | Black Fungus Okra Soup Origin: Nigeria | Bubble and Squeak Origin: Britain |
| Beef Pockets Stuffed with Wild Mushrooms Origin: Scotland | Bo Kho (Spicy Beef Stew) Origin: Vietnam | Buff Momos Origin: Nepal |
| Beef Rendang Origin: Indonesia | Bobotie (Curried Meat Loaf) Origin: South Africa | Bulgarian Beef and Potato Moussaka Origin: Bulgaria |
| Beef Rissoles Origin: Britain | Bobotie Pancakes Origin: South Africa | Bulgogi (Beef Stir-fry) Origin: Korea |
| Beef Steak and Kidney Pudding Origin: Britain | Boeuf aux Chocolat Gabonnaise (Beef with Gabon Chocolate) Origin: Gabon | Bunyoro Stew Origin: Uganda |
| Beef Steak in Mushroom Sauce Origin: Britain | Boeuf aux Graines de Courge (Beef with Egusi Seeds) Origin: Cameroon | Burek Origin: Bosnia |
| Beef Stock Origin: Britain | Boeuf Bourguignon Origin: France | Burkinabé Riz au Gras Origin: Burkina Faso |
| Beef Strips in a Whisky Sauce Origin: Scotland | Boeuf en Daube Origin: France | Burundian Beef and Greens in Peanut Sauce Origin: Burundi |
| Beef Teriyaki Skewers Origin: Britain | Boeuf et Feuilles de Manioc (Beef and Cassava Greens in Peanut Sauce) Origin: Gabon | Bœuf à la bretonne (Breton-style beef) Origin: France |
| Beef Toppers Origin: Britain | Boiled Beef and Carrots Origin: Britain | Cabbage Egusi Soup Origin: Ghana |
| Beef Wellington Origin: Britain | Bolivian Salteñas Origin: Bolivia | Cabbage Jambalaya Origin: Cajun |
| Beef Wellington for Two Origin: Britain | Bolo and Trotter Potjie Origin: Namibia | Cabbage Soup with Spicy Meatballs Origin: Liberia |
| Beef with Calabash Nutmegs Origin: Nigeria | Bolo de Carne (Brazilian Rolled Meatloaf) Origin: Brazil | Cachopo Origin: Spain |
| Beef with Paprika and Potatoes Origin: Ireland | Boozy Barbecued Beef Steaks Origin: Britain | Cachupa Rica Origin: Cape Verde |
| Beef with Wild Mushrooms Origin: Britain | Borokhé Origin: Mali | Cachupa Rica II Origin: Cape Verde |
| Beef, Tomato and Olive Kebabs Origin: Britain | Bosanski Lonac (Bosnian Pot Stew) Origin: Bosnia | Calabrese Mushroom Chili Origin: American |
| Belarusian Salad Origin: Belarus | Bosanski Sarma (Stuffed Cabbage Leaves) Origin: Bosnia | Caldo de Arroz de Cebada (Beef and Pearl Barley Soup) Origin: Ecuador |
| Belizean Rice and Beans Origin: Belize | Bosnian Goulash Origin: Bosnia | Caldo de Mondongo (Tripe Soup) Origin: Ecuador |
| Bengali Hot Dry Meat Curry Origin: India | Botellum (Small Black Puddings) Origin: Roman | Calf's Foot Flummery Origin: American |
| Beninese Beef Stew Origin: Benin | Botswana-style Beef Origin: Botswana | Cameroonian Jellof Rice Origin: Cameroon |
| Beshbarmak Origin: Turkmenistan | Botswanan Barbecue Beef Origin: Botswana | Canadian Halifax Donair Origin: Canada |
| Best Ever Barbecued Burgers Origin: Britain | Bouillon Origin: Britain | Canadian Minced Beef Curry Origin: Canada |
| Best Ever Barbecued Tex-Mex Burgers Origin: Fusion | Boulettes de Viande (Beef Meatballs) Origin: Cameroon | Cara cu Vin (Meat Cooked in Wine) Origin: Serbia |
| Bibimap (Korean Mixed Rice with Meat and Assorted Vegetables) Origin: Korea | Braaied Coffee-spiced Steak Origin: South Africa | |
| Big Bowl Chili Origin: American | Bragoli (Maltese Beef Rolls) Origin: Malta |
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