FabulousFusionFood's Beef-based Recipes 2nd Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 949 recipes in total:
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| Beef Strips in a Whisky Sauce Origin: Scotland | Boozy Barbecued Beef Steaks Origin: British | Calf's Foot Flummery Origin: American |
| Beef Teriyaki Skewers Origin: Britain | Bosanski Lonac (Bosnian Pot Stew) Origin: Bosnia | Canadian Minced Beef Curry Origin: Canada |
| Beef Toppers Origin: British | Botellum (Small Black Puddings) Origin: Roman | Carboanda Criolla (Argentine Vegetable Beef Stew) Origin: Argentina |
| Beef Wellington Origin: Britain | Bouillon Origin: Britain | Carbonade Flamande Origin: Belgium |
| Beef Wellington for Two Origin: Britain | Boulettes de Viande (Beef Meatballs) Origin: Cameroon | Cari Boeuf aux Carottes (Beef and Carrot Curry) Origin: Reunion |
| Beef with Paprika and Potatoes Origin: Ireland | Braaied Coffee-spiced Steak Origin: South Africa | Cari Boeuf Gingembre Oignons (Beef Curry with Ginger and Onions) Origin: Reunion |
| Beef with Wild Mushrooms Origin: Britain | Bragoli (Maltese Beef Rolls) Origin: Malta | Cari Massale de boeuf (Beef Curry) Origin: Reunion |
| Beef, Tomato and Olive Kebabs Origin: Britain | Braised Greek-style Lamb Chops Origin: Fusion | Caribbean Cook-up Origin: Jamaica |
| Belarusian Salad Origin: Belarus | Brazilian-style barbecue beef skewers Origin: Brazil | Caril de Frango (Portuguese Chicken Curry) Origin: Portugal |
| Belizean Rice and Beans Origin: Belize | Brochettes de Boeuf (Beef Kebabs) Origin: Rwanda | Carne Desmechada Origin: Colombia |
| Bengali Hot Dry Meat Curry Origin: India | Brodo di Carne (Italian Meat Stock) Origin: Italy | Carne en Polvo (Powdered Beef) Origin: Colombia |
| Beninese Beef Stew Origin: Benin | Brown Stock Origin: Britain | Carne en Polvo (Powdered Beef) Origin: Dominican Republic |
| Best Ever Barbecued Burgers Origin: British | Bruine Bonen met Rijst (Brown Beans with Rice) Origin: Suriname | Carne en Salsa (Beef in Gravy) Origin: Gibraltar |
| Best Ever Barbecued Tex-Mex Burgers Origin: Fusion | Brunei Satay Origin: Brunei | Carne Gisada con Plantanos (Beef and Plantains) Origin: Cuba |
| Big Bowl Chili Origin: American | Brungiel Mimli (Stuffed Aubergine) Origin: Malta | Carne Gizado (Stewed Meat and Vegetables) Origin: Cape Verde |
| Biltong Origin: Southern Africa | Bubble and Squeak Origin: British | Carne Guisada (Puerto Rican Stewed Beef) Origin: Puerto Rico |
| Biltong Pâté Origin: South Africa | Buff Momos Origin: Nepal | Carne Guisada (Panamanian Beef Stew) Origin: Panama |
| BIR Pre-cooked Beef Origin: Britain | Bulgarian Beef and Potato Moussaka Origin: Bulgaria | Carne Mechada Origin: Venezuela |
| Bissap Beuguedj (Hibiscus Leaf Paste) Origin: Ghana | Bulgogi (Beef Stir-fry) Origin: Korea | Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela |
| Bistec de Higado (Beef Liver Steaks) Origin: Ecuador | Bunyoro Stew Origin: Uganda | Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela |
| Bistecca di San Marino (Steak San Marino) Origin: San Marino | Burek Origin: Bosnia | Carne na Cerveja (Beef in Beer) Origin: Brazil |
| Bitter Ballen (Bitter Balls) Origin: Netherlands | Burundi Beans and Plantains Origin: Burundi | Carne Recheada com Farofa (Meat Stuffed with Farofa) Origin: Brazil |
| Bitterbal (Meat Croquettes) Origin: Aruba | Burundian Beef and Greens in Peanut Sauce Origin: Burundi | Carnes Vaccinae (Byzantine Beef Stew) Origin: Roman |
| Black Fungus Okra Soup Origin: Nigeria | Bœuf à la bretonne (Breton-style beef) Origin: France | Carpaccio of Andorran Veal Origin: Andorra |
| Bo Kho (Spicy Beef Stew) Origin: Vietnam | c (Groaty Pudding) Origin: England | Carri Tripes Gros Pois (Butter Bean and Tripe Curry) Origin: Mauritius |
| Bobotie (Curried Meat Loaf) Origin: South Africa | Cabbage Egusi Soup Origin: Ghana | Casado Origin: Costa Rica |
| Bobotie Pancakes Origin: South Africa | Cabbage Jambalaya Origin: Cajun | Casserol Ceredigion (Cardiganshire Casserole) Origin: Welsh |
| Boeuf aux Chocolat Gabonnaise (Beef with Gabon Chocolate) Origin: Gabon | Cabbage Soup with Spicy Meatballs Origin: Liberia | Cassoulet Mauricien (Mauritian Cassoulet) Origin: Mauritius |
| Boeuf Bourguignon Origin: France | Cachopo Origin: Spain | Cawl Aberaeron (Aberaeron Broth) Origin: Welsh |
| Boeuf en Daube Origin: France | Cachupa Rica Origin: Cape Verde | Cawl Tregaron (Tregaron Broth) Origin: Welsh |
| Boeuf et Feuilles de Manioc (Beef and Cassava Greens in Peanut Sauce) Origin: Gabon | Cachupa Rica Origin: Cape Verde | Cawl y Carolwyr (Carollers' Broth) Origin: Welsh |
| Boiled Beef and Carrots Origin: Britain | Calabrese Mushroom Chili Origin: American | Cazuela Chilena (Chilean Cazuela) Origin: Chile |
| Bolivian Salteñas Origin: Bolivia | Caldo de Arroz de Cebada (Beef and Pearl Barley Soup) Origin: Ecuador | |
| Bolo and Trotter Potjie Origin: Namibia | Caldo de Mondongo (Tripe Soup) Origin: Ecuador |
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