FabulousFusionFood's Beef-based Recipes 2nd Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:
Page 2 of 11
| Beef Madras Origin: Britain | Bitter Ballen (Bitter Balls) Origin: Netherlands | Bulgarian Beef and Potato Moussaka Origin: Bulgaria |
| Beef Mechado Origin: Philippines | Bitterbal (Meat Croquettes) Origin: Aruba | Bulgogi (Beef Stir-fry) Origin: Korea |
| Beef Mince and Coriander Soup Origin: China | Black Fungus Okra Soup Origin: Nigeria | Bunyoro Stew Origin: Uganda |
| Beef Noodles with Oyster Sauce Origin: China | Bo Kho (Spicy Beef Stew) Origin: Vietnam | Burek Origin: Bosnia |
| Beef Pasanda Origin: India | Bobotie (Curried Meat Loaf) Origin: South Africa | Burkinabé Riz au Gras Origin: Burkina Faso |
| Beef Picadillo Origin: Dominican Republic | Bobotie Pancakes Origin: South Africa | Burundian Beef and Greens in Peanut Sauce Origin: Burundi |
| Beef Pockets Stuffed with Wild Mushrooms Origin: Scotland | Boeuf aux Chocolat Gabonnaise (Beef with Gabon Chocolate) Origin: Gabon | Bœuf à la bretonne (Breton-style beef) Origin: France |
| Beef Rendang Origin: Indonesia | Boeuf aux Graines de Courge (Beef with Egusi Seeds) Origin: Cameroon | Cabbage Egusi Soup Origin: Ghana |
| Beef Rissoles Origin: Britain | Boeuf Bourguignon Origin: France | Cabbage Jambalaya Origin: Cajun |
| Beef Steak and Kidney Pudding Origin: Britain | Boeuf en Daube Origin: France | Cabbage Soup with Spicy Meatballs Origin: Liberia |
| Beef Steak in Mushroom Sauce Origin: Britain | Boeuf et Feuilles de Manioc (Beef and Cassava Greens in Peanut Sauce) Origin: Gabon | Cachopo Origin: Spain |
| Beef Stock Origin: Britain | Boiled Beef and Carrots Origin: Britain | Cachupa Rica Origin: Cape Verde |
| Beef Strips in a Whisky Sauce Origin: Scotland | Bolivian Salteñas Origin: Bolivia | Cachupa Rica Origin: Cape Verde |
| Beef Teriyaki Skewers Origin: Britain | Bolo and Trotter Potjie Origin: Namibia | Calabrese Mushroom Chili Origin: American |
| Beef Toppers Origin: Britain | Bolo de Carne (Brazilian Rolled Meatloaf) Origin: Brazil | Caldo de Arroz de Cebada (Beef and Pearl Barley Soup) Origin: Ecuador |
| Beef Wellington Origin: Britain | Boozy Barbecued Beef Steaks Origin: Britain | Caldo de Mondongo (Tripe Soup) Origin: Ecuador |
| Beef Wellington for Two Origin: Britain | Bosanski Lonac (Bosnian Pot Stew) Origin: Bosnia | Calf's Foot Flummery Origin: American |
| Beef with Paprika and Potatoes Origin: Ireland | Botellum (Small Black Puddings) Origin: Roman | Canadian Halifax Donair Origin: Canada |
| Beef with Wild Mushrooms Origin: Britain | Botswana-style Beef Origin: Botswana | Canadian Minced Beef Curry Origin: Canada |
| Beef, Tomato and Olive Kebabs Origin: Britain | Botswanan Barbecue Beef Origin: Botswana | Carboanda Criolla (Argentine Vegetable Beef Stew) Origin: Argentina |
| Belarusian Salad Origin: Belarus | Bouillon Origin: Britain | Carbonade Flamande Origin: Belgium |
| Belizean Rice and Beans Origin: Belize | Boulettes de Viande (Beef Meatballs) Origin: Cameroon | Cari Boeuf aux Carottes (Beef and Carrot Curry) Origin: Reunion |
| Bengali Hot Dry Meat Curry Origin: India | Braaied Coffee-spiced Steak Origin: South Africa | Cari Boeuf Gingembre Oignons (Beef Curry with Ginger and Onions) Origin: Reunion |
| Beninese Beef Stew Origin: Benin | Bragoli (Maltese Beef Rolls) Origin: Malta | Cari Massale de boeuf (Beef Curry) Origin: Reunion |
| Best Ever Barbecued Burgers Origin: Britain | Braised Greek-style Lamb Chops Origin: Fusion | Caribbean Cook-up Origin: Jamaica |
| Best Ever Barbecued Tex-Mex Burgers Origin: Fusion | Brazilian-style barbecue beef skewers Origin: Brazil | Caril de Frango (Portuguese Chicken Curry) Origin: Portugal |
| Bibimap (Korean Mixed Rice with Meat and Assorted Vegetables) Origin: Korea | Brochettes de Boeuf (Beef Kebabs) Origin: Rwanda | Carne Asada Origin: Mexico |
| Big Bowl Chili Origin: American | Brodo di Carne (Italian Meat Stock) Origin: Italy | Carne Desmechada Origin: Colombia |
| Biltong Origin: Southern Africa | Brown Stock Origin: Britain | Carne en Polvo (Powdered Beef) Origin: Colombia |
| Biltong Pâté Origin: South Africa | Bruine Bonen met Rijst (Brown Beans with Rice) Origin: Suriname | Carne en Polvo (Powdered Beef) Origin: Dominican Republic |
| BIR Pre-cooked Beef Origin: Britain | Brunei Satay Origin: Brunei | Carne en Salsa (Beef in Gravy) Origin: Gibraltar |
| Bissap Beuguedj (Hibiscus Leaf Paste) Origin: Ghana | Brungiel Mimli (Stuffed Aubergine) Origin: Malta | Carne Gisada con Plantanos (Beef and Plantains) Origin: Cuba |
| Bistec de Higado (Beef Liver Steaks) Origin: Ecuador | Bubble and Squeak Origin: Britain | |
| Bistecca di San Marino (Steak San Marino) Origin: San Marino | Buff Momos Origin: Nepal |
Page 2 of 11