FabulousFusionFood's Beef-based Recipes 2nd Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 763 recipes in total:

Page 2 of 8



Black Fungus Okra Soup
     Origin: Nigeria
Caldo de Arroz de Cebada
(Beef and Pearl Barley Soup)
     Origin: Ecuador
Charquicán
(Traditional Chilean Stew)
     Origin: Chile
Bo Kho
(Spicy Beef Stew)
     Origin: Vietnam
Caldo de Mondongo
(Tripe Soup)
     Origin: Ecuador
Chaudage
(Pork and Beef Stew)
     Origin: Guadeloupe
Bobotie
(Curried Meat Loaf)
     Origin: South Africa
Calf's Foot Flummery
     Origin: American
Chelo Kabab Koobideh
     Origin: Iran
Bobotie Pancakes
     Origin: South Africa
Canadian Minced Beef Curry
     Origin: Canada
Chicken Benachin
     Origin: Cameroon
Boeuf aux Chocolat Gabonnaise
(Beef with Gabon Chocolate)
     Origin: Gabon
Carboanda Criolla
(Argentine Vegetable Beef Stew)
     Origin: Argentina
Chili Beans
     Origin: American
Boeuf Bourguignon
     Origin: France
Carbonade Flamande
     Origin: Belgium
Chili Con Carne
     Origin: Fusion
Boeuf et Feuilles de Manioc
(Beef and Cassava Greens in Peanut
Sauce)
     Origin: Gabon
Cari Boeuf aux Carottes
(Beef and Carrot Curry)
     Origin: Reunion
Chili Con Carne II
     Origin: Fusion
Boiled Beef and Carrots
     Origin: Britain
Cari Boeuf Gingembre Oignons
(Beef Curry with Ginger and Onions)
     Origin: Reunion
Chimichanga
     Origin: America
Bolo and Trotter Potjie
     Origin: Namibia
Cari Massale de boeuf
(Beef Curry)
     Origin: Reunion
Chivichanga de Machaga
     Origin: America
Botellum
(Small Black Puddings)
     Origin: Roman
Caril de Frango
(Portuguese Chicken Curry)
     Origin: Portugal
Chivito
(Uruguayan Steak and Egg Sandwich)
     Origin: Uruguay
Bouillon
     Origin: Britain
Carne Desmechada
     Origin: Colombia
Chou Sautés au Boeuf
(Cabbage Sautéed with Beef)
     Origin: Cameroon
Boulettes de Viande
(Beef Meatballs)
     Origin: Cameroon
Carne en Salsa
(Beef in Gravy)
     Origin: Gibraltar
Christmas Pastelles
     Origin: Trinidad
Braaied Coffee-spiced Steak
     Origin: South Africa
Carne Gisada con Plantanos
(Beef and Plantains)
     Origin: Cuba
Christmas Roast Beef
     Origin: Britain
Bragoli
(Maltese Beef Rolls)
     Origin: Malta
Carne Gizado
(Stewed Meat and Vegetables)
     Origin: Cape Verde
Cig Eidion Mewn Cwrw
(Beef in Beer)
     Origin: Welsh
Braised Greek-style Lamb Chops
     Origin: Fusion
Carne Guisada
(Puerto Rican Stewed Beef)
     Origin: Puerto Rico
Cincinnati Chili
     Origin: America
Brazilian-style barbecue beef skewers
     Origin: Brazil
Carne Guisada
(Panamanian Beef Stew)
     Origin: Panama
Classic Cornish Pasty
     Origin: England
Brochettes de Boeuf
(Beef Kebabs)
     Origin: Rwanda
Carne Mechada
     Origin: Venezuela
Cock-a-Leekie Soup
     Origin: Scotland
Brodo di Carne
(Italian Meat Stock)
     Origin: Italy
Carne Mechada
(Venezuelan Shredded Beef)
     Origin: Venezuela
Comarye
(Roast Pork Marinated in Red Wine)
     Origin: England
Brown Stock
     Origin: Britain
Carne Mechada
(Venezuelan Shredded Beef)
     Origin: Venezuela
Comorian Pilaou
     Origin: Comoros
Bruine Bonen met Rijst
(Brown Beans with Rice)
     Origin: Suriname
Carne na Cerveja
(Beef in Beer)
     Origin: Brazil
Consommé
     Origin: Britain
Brunei Satay
     Origin: Brunei
Carne Recheada com Farofa
(Meat Stuffed with Farofa)
     Origin: Brazil
Cornish Cutting Pie
     Origin: England
Brungiel Mimli
(Stuffed Aubergine)
     Origin: Malta
Carnes Vaccinae
(Byzantine Beef Stew)
     Origin: Roman
Cornish Pasty Pie
     Origin: England
Buff Momos
     Origin: Nepal
Carpaccio of Andorran Veal
     Origin: Andorra
Cornish Roast Sea Bass
     Origin: England
Bulgarian Beef and Potato Moussaka
     Origin: Bulgaria
Carri Tripes Gros Pois
(Butter Bean and Tripe Curry)
     Origin: Mauritius
Cornish Under-roast
     Origin: England
Bunyoro Stew
     Origin: Uganda
Casserol Ceredigion
(Cardiganshire Casserole)
     Origin: Welsh
Cottage Pie
     Origin: Britain
Burundi Beans and Plantains
     Origin: Burundi
Cassoulet Mauricien
(Mauritian Cassoulet)
     Origin: Mauritius
Coupé Coupé Gabonnaise
     Origin: Gabon
Burundian Beef and Greens in Peanut
Sauce

     Origin: Burundi
Cawl Aberaeron
(Aberaeron Broth)
     Origin: Welsh
Couscous de Timbuktu
     Origin: Mali
Bœuf à la bretonne
(Breton-style beef)
     Origin: France
Cawl Tregaron
(Tregaron Broth)
     Origin: Welsh
Cow Skin
     Origin: West Africa
c
(Groaty Pudding)
     Origin: England
Cawl y Carolwyr
(Carollers' Broth)
     Origin: Welsh
Cranberry Cocktail Meatballs
     Origin: American
Cabbage Jambalaya
     Origin: Cajun
Cepelinai
(Lithuanian Meat-filled Potato
Dumplings)
     Origin: Lithuania
Croatian Sarma
     Origin: Croatia
Cabbage Soup with Spicy Meatballs
     Origin: Liberia
Châteaubriand Steaks with
Châteaubriand Sauce

     Origin: Britain
Crockpot Beef Chili
     Origin: American
Cachupa Rica
     Origin: Cape Verde
Châteaubriand with Portobello
Mushrooms and Madeira Wine Jus

     Origin: France
Crockpot Chili
     Origin: American
Cachupa Rica
     Origin: Cape Verde
Chabéu de Carne
(Meat with Palm Oil)
     Origin: Guinea-Bissau
Calabrese Mushroom Chili
     Origin: American
Chacarero
(Chilean Steak Sandwich)
     Origin: Chile

Page 2 of 8