FabulousFusionFood's Beef-based Recipes 8th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 983 recipes in total:
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| Pressure Cooker Calico Bean Stew Origin: American | Rich Gravy for Hashes, Ragoûts, etc Origin: Britain | Sarma (Stuffed Cabbage Leaves) Origin: Serbia |
| Pressure Cooker Curried Beef Stew Origin: South Africa | Rieslingspaschtèit (Riesling Wine and Meat Pie) Origin: Luxembourg | Sarmale (Stuffed Cabbage Leaves) Origin: Romania |
| Pressure Cooker Greek Meatballs with Spaghetti Sauce Origin: American | Risotto alla Paesana (Risotto with Beans and Bacon) Origin: Italy | Satan's Fantasy Chili Origin: American |
| Pressure Cooker Massaman Beef Curry Origin: Britain | Riyenu (Chamorro Stuffing) Origin: Guam | Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka |
| Pressure Cooker Steak and Kidney Pudding Origin: Britain | Roadhouse Chili Pizza Origin: American | Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad |
| Pressure Cooker White Stock Origin: Britain | Roast Fillet of Beef Origin: Britain | Sauce Gombo Origin: Niger |
| Pua’atoro aux Pommes de Terre Rissolées (Corned Beef with Fried Potatoes) Origin: Tahiti | Roast Ribs of Beef Origin: Britain | Sauce Gombo et Boeuf (Okra Sauce with Beef) Origin: Burkina Faso |
| Pudding Egusi (Egusi Pudding) Origin: Cameroon | Roastbeef Smørrebrød (Danish Roast Beef Open Sandwich) Origin: Denmark | Sauerbraten Origin: Germany |
| Puerto Rican Picadillo (Puerto Rican Stewed Minced Beef) Origin: Puerto Rico | Roasted Beef Fillet Origin: Britain | Sauerbraten II (Soured Beef) Origin: Germany |
| Pulled Firecracker Brisket Origin: Britain | Rocoto Rellenos (Stuffed Rocoto Chillies) Origin: Peru | Sausage Roly-poly Origin: England |
| Pullus Farsilis (Chicken with Liquid Filling) Origin: Roman | Romazava Origin: Madagascar | Savoury Chops Origin: Australia |
| Pumpkin Chili Origin: American | Ropa Vieja Origin: Cuba | Savoury Potato Roulade Origin: Ireland |
| Pumpkin Goulash Origin: American | Rosee (Rose Pudding) Origin: England | Schwalbennester (Bavarian Veal) Origin: Germany |
| Pyes de Pares (Pies of Paris) Origin: England | Ross il-Forn (Baked Rice) Origin: Malta | Schyconys with the Bruesse (Stewed Chicken) Origin: England |
| Pynnonade (A Dish of Pine Nuts) Origin: England | Rostbraten Mit Pilzfulle (Roast Beef with Mushroom Stuffing) Origin: Germany | Scotch Broth Soup Origin: Scotland |
| Pyrizhky (Ukrainian Meat Patties) Origin: Ukraine | Rosto Origin: Gibraltar | Scotch Collops Origin: Scotland |
| Qofte të fëguara (Minted Meatballs) Origin: Albania | Royal Beef Biryani Origin: India | Scotch Hot Pot Origin: Scotland |
| Quassatat with Beef and Peas Filling Origin: Malta | Rwandan Beef Stew Origin: Rwanda | Scots Kidney Collops Origin: Scotland |
| Queue de Boeuf Pinon (Oxtail Pinon) Origin: Togo | Sach Ko Nung Slirk S'krey Chomkak (Lemongrass Beef Kebab) Origin: Cambodia | Scots Minced Collops Origin: Scotland |
| Quick Microwave Gravy Origin: Britain | Sach Ko Tirk Prahok (Beef in Fish Sauce) Origin: Cambodia | Scottish Steak Pie Origin: Scotland |
| Râgout de Boeuf aux Bananes (Beef Stew with Plantains) Origin: Central African Republic | Saint Helena Curry Puffs Origin: St Helena | Sea Spaghetti alla Bolognese Origin: Fusion |
| Rabo Encendido (Spicy Dominican Oxtail Stew) Origin: Dominican Republic | Saint Kitts and Nevis Jerk Burger Origin: Saint Kitts | Şeftali kebabı Origin: Northern Cyprus |
| Rag Pudding Origin: England | Saint Lucian Bouillon Origin: Saint Lucia | Sega Wot (Red Beef Stew) Origin: Ethiopia |
| Ragoût d'Ignames et Boeuf (Beef Stew with Yams) Origin: British | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Segwopa (Dried Beef) Origin: Botswana |
| Ragout d'Igname (Yam Porridge) Origin: Burkina Faso | Salomi Origin: South Africa | Seik Kawab (Seikh Kebab) Origin: Anglo-Indian |
| Ragu alla Bolognese (Traditional Bolognese Sauce) Origin: Italy | Sambusa Origin: Somalia | Selsig Cig Eidion a Mêl (Beef Sausages and Honey) Origin: Welsh |
| Ragu di Carne Origin: San Marino | Sancoche Origin: Trinidad | Senegalese Beef and Cabbage Curry Origin: Senegal |
| Raj Beef Curry Origin: Anglo-Indian | Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic | Serbian Burek Origin: Serbia |
| Red Curry Cambogee with Meat Origin: Cambodia | Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic | Seswaa (Pounded Meat) Origin: Botswana |
| Red Oil Greens Origin: Liberia | Saniyit Kufta (Baked Beef Patties) Origin: Egypt | Shako (Gizzard and Tripe Stir-fry) Origin: Nigeria |
| Red Oil Sweet Potato Greens Origin: Liberia | Sapasui (Samoan Chop Suey) Origin: Samoa | Shami Kebab Origin: India |
| Rendang Daging (Malaysian Beef Rendang) Origin: Malaysia | Sapasui (Samoan Chop Suey) Origin: American Samoa | Sharba Ramadan (Ramadan Soup) Origin: Libya |
| Rheinischer Sauerbraten (Rhenish Stewed Pickled Beef) Origin: Germany | Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau | |
| Rice Sticks with Beef in Black Bean Sauce Origin: China | Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo |
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