FabulousFusionFood's Beef-based Recipes 6th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:

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Koenigsberger Klopse
(German Meatballs)
     Origin: Germany
Lorne Sausage
     Origin: Scotland
Mayotte Brochettes de Boeuf
     Origin: Mayotte
Koko na Nyama
(Meat with Koko)
     Origin: Central African Republic
Loseyns
(Lozenges)
     Origin: England
Meat and Potato Pasty
     Origin: England
Kpalugu Beef
     Origin: Ghana

(Baked Taro Leaf Parcels)
     Origin: Tonga
Meatball Brochettes
     Origin: Fusion
Krain Krain
(Jute Leaf Stew)
     Origin: Sierra Leone

(Baked Taro Leaf Parcels)
     Origin: Wallis Futuna
Meatballs in Garlic Broth
     Origin: Algeria
Krautstrudel
(Cabbage Strudel)
     Origin: Liechtenstein
Lu Pulu
(Corned Beef and Onion in Taro Leaves)
     Origin: Tonga
Meatballs in Yoghurt Sauce
     Origin: Uganda
Kreatossoupa
(Meat Soup)
     Origin: Greece
M'Chuzi wa Nyama
(Tanzanian Curried Beef)
     Origin: Tanzania
Meatballs on Sticks
     Origin: Britain
Kuşburnu çorbası
(Rosehip and Meatball Soup)
     Origin: Turkey
M'Chuzi wa Nyama
(Zanzibar-style Beef Curry)
     Origin: Britain
Meatloaf with Indian Seasonings
     Origin: Fusion
Kuddelfleck
(Tripe)
     Origin: Luxembourg
M'borokhé
(Peanut Sauce with Spinach)
     Origin: Mali
Medium Stock
     Origin: Britain
Kulu'wa
(Eritrean Chopped Meat)
     Origin: Eritrea
Maafé
     Origin: Mali
Methi Kalia
(Spicy Fenugreek Meat)
     Origin: Bangladesh
Kurmanash
     Origin: India
Maafe
(Meat Peanut Stew)
     Origin: Mali
Mexican Beef Quesadilla
     Origin: Mexico
Kyinkyinga
(Beef and Liver Kebabs)
     Origin: Ghana
Macanese Minchi
(Minced Meat Potato Hash)
     Origin: Macau
Mexican Beef Tostada
     Origin: Mexico
Kyrgyz Plov
     Origin: Kyrgyzstan
Machaca
(Mexican Shredded Beef)
     Origin: Mexico
Mexican Carne Asada Street Tacos
     Origin: Mexico
Kyufteta
(Barbecued Pork and Beef Patties)
     Origin: Bulgaria
Madeira Prego Sandwich
     Origin: Portugal
Mexican Crockpot Chili
     Origin: American
Laap
(Beef Salad)
     Origin: Laos
Madras-style Leftovers Curry
     Origin: India
Mexican-style Steaks with Avocado
Salsa

     Origin: Britain
Labadja
     Origin: Mali
Mafé Malienne
(Malian Mafé)
     Origin: Mali
Mici
(Garlicky Skinless Grilled Sausages)
     Origin: Romania
Lahmacun
(Turkish-style Pizza)
     Origin: Turkey
Maffé Mauritanienne
(Aubergines and Pumpkin)
     Origin: Mauritania
Microwave Beef Spice Hotpot
     Origin: Britain
Lahmajoun
     Origin: Armenia
Maffe aux Legumes Arachide
(Beef or Lamb in Peanut Butter)
     Origin: Senegal
Microwave Christmas Pudding
     Origin: Britain
Lampara Curry
     Origin: Sri Lanka
Magatla
(Oxtail Casserole)
     Origin: Botswana
Microwave Hamburger
     Origin: Britain
Lancashire Meat and Potato Pie
     Origin: England
Majadito
(Bolivian Rice and Beef)
     Origin: Bolivia
Microwave Jam Roly-poly Pudding
     Origin: Britain
Lapskaus
     Origin: Norway
Malawian Biltong
     Origin: Malawi
Microwave Meatballs in Chilli Sauce
     Origin: American
Lasagne al Forno
     Origin: Italy
Malaysian Beriani
     Origin: Malaysia
Microwave Spicy Mid-winter Pie
     Origin: Britain
Lasagne Verdi
     Origin: San Marino
Mallow Stew
     Origin: Britain
Milanesa Uruguaya
     Origin: Uruguay
Latvian Sorrel Soup
     Origin: Latvia
Manos de Cerdo a la Peruana
(Peruvian-style Pig's Trotters)
     Origin: Peru
Mince and Tatties
     Origin: Scotland
Le Kondré
     Origin: Cameroon
Manti
(Meat-filled Boat-shaped Pastry)
     Origin: Armenia
Mince Curry with Peas
     Origin: South Africa
Leftover Roast Beef Jalfrezi
     Origin: Anglo-Indian
Manx Pasties
     Origin: Manx
Minchet Abish Wot
     Origin: Ethiopia
Leftovers Stir-fry with Green Papaya
     Origin: American
Marrow Croustades
     Origin: Britain
Minestra siciliana di Pasqua
(Sicilian Easter Soup)
     Origin: Italy
Liberian Jollof Rice
     Origin: Liberia
Marrow Patties
     Origin: Britain
Minutal Terentinum
(Terentine Ragout)
     Origin: Roman
Liver and Heart Kofta Curry
     Origin: India
Maschi
     Origin: Sudan
Mititei
(Romanian Minced Meat Sausages)
     Origin: Romania
Liver Oxyrhynchus
     Origin: Roman
Massak'a
(Egyptian Moussaka)
     Origin: Egypt
Miyan Kuka
(Baobab Leaf Soup)
     Origin: Nigeria
Lobscows
(Lobscouse)
     Origin: Welsh
Massaman Beef Curry
     Origin: Thailand
Miyan Kuka II
(Baobab Leaf Soup II)
     Origin: Nigeria
Lobscows #2
(Lobscouse)
     Origin: Welsh
Massaman Nuea
(Beef Masaman Curry)
     Origin: Thailand
Mogatla
(Oxtail Casserole)
     Origin: Botswana
Lobsgows Gorllewin Affrica
(West African Lobscouse)
     Origin: Welsh
Massaman Nuea
(Beef Massaman Curry)
     Origin: Thailand
Mologothannie
     Origin: Sri Lanka
Locro Argentino
(Beef and Hominy Stew)
     Origin: Argentina
Matambre Arrollado
(Argentinan Stuffed Rolled Beef)
     Origin: Argentina
Lorn Sausage
     Origin: Scotland
Matura and Mahu
     Origin: Burundi

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