FabulousFusionFood's Beef-based Recipes 6th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1116 recipes in total:
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| Kapana (Barbecued Beef Strips) Origin: Namibia | Kjufteta Po Cirpanski (Meatballs and Potatoes) Origin: Bulgaria | Lobscows #2 (Lobscouse) Origin: Welsh |
| Kapernschnitzel (Veal Cutlets With Capers) Origin: Germany | Koenigsberger Klopse (German Meatballs) Origin: Germany | Lobsgows Gorllewin Affrica (West African Lobscouse) Origin: Welsh |
| Kare Kare Origin: Philippines | Koko na Nyama (Meat with Koko) Origin: Central African Republic | Locro Argentino (Beef and Hominy Stew) Origin: Argentina |
| Karjalanpaisti (Karelian Stew) Origin: Finland | Kpalugu Beef Origin: Ghana | Lorn Sausage Origin: Scotland |
| Karkandji (Hibiscus Sauce) Origin: Chad | Krain Krain (Jute Leaf Stew) Origin: Sierra Leone | Lorne Sausage Origin: Scotland |
| Karni Mulá ku Zuurkool (Minced Beef with Sauerkraut) Origin: Curacao | Krautstrudel (Cabbage Strudel) Origin: Liechtenstein | Loseyns (Lozenges) Origin: England |
| Karni Stobá (Curaçao Stewed Beef) Origin: Curacao | Kreatossoupa (Meat Soup) Origin: Greece | Lū (Baked Taro Leaf Parcels) Origin: Tonga |
| Karni Stobá (Sint Eustatian Stewed Beef) Origin: Sint Eustatius | Kuşburnu çorbası (Rosehip and Meatball Soup) Origin: Turkey | Lū (Baked Taro Leaf Parcels) Origin: Wallis Futuna |
| Katles (Spiced Beef and Potato Cakes) Origin: Madagascar | Kuddelfleck (Tripe) Origin: Luxembourg | Lu Pulu (Corned Beef and Onion in Taro Leaves) Origin: Tonga |
| Kebab Halla (Stewed Beef) Origin: Egypt | Kulu'wa (Eritrean Chopped Meat) Origin: Eritrea | Luwombo () Origin: Uganda |
| Kebab Koutbane Origin: Morocco | Kurmanash Origin: India | M'Chuzi wa Nyama (Tanzanian Curried Beef) Origin: Tanzania |
| Kebabcheta (Barbecued Sausages) Origin: Bulgaria | Kvasivska Selianska (Village Soup) Origin: Russia | M'Chuzi wa Nyama (Zanzibar-style Beef Curry) Origin: Britain |
| Kebabpizza (Kebab Pizza) Origin: Sweden | Kyinkyinga (Beef and Liver Kebabs) Origin: Ghana | M'borokhé (Peanut Sauce with Spinach) Origin: Mali |
| Kebapçı İskender (İskender Kebap) Origin: Turkey | Kyrgyz Plov Origin: Kyrgyzstan | Maafé Origin: Mali |
| Kebapcheta (Bulgarian Barbecue Sausage) Origin: Bulgaria | Kyufteta (Barbecued Pork and Beef Patties) Origin: Bulgaria | Maafe (Meat Peanut Stew) Origin: Mali |
| Keema Aloo with Kale Origin: Scotland | Laap (Beef Salad) Origin: Laos | Macanese Minchi (Minced Meat Potato Hash) Origin: Macau |
| Kefta dyal Ghriba (Synagogue Koftas) Origin: Tunisia | Labadja Origin: Mali | Machaca (Mexican Shredded Beef) Origin: Mexico |
| Kenyan Kima (Chopped Beef Chilli-fry) Origin: Kenya | Lahmacun (Turkish-style Pizza) Origin: Turkey | Madeira Prego Sandwich Origin: Portugal |
| Kenyan Matoke Origin: Britain | Lahmajoun Origin: Armenia | Madras-style Leftovers Curry Origin: India |
| Kenyan Samosas Origin: Kenya | Lampara Curry Origin: Sri Lanka | Mafé Malienne (Malian Mafé) Origin: Mali |
| Khalia (Georgian Spicy Beef Stew) Origin: Georgia | Lancashire Meat and Potato Pie Origin: England | Maffé Mauritanienne (Aubergines and Pumpkin) Origin: Mauritania |
| Kharcho (Georgian Beef and Rice Soup) Origin: Georgia | Lapskaus Origin: Norway | Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal |
| Kharcho Soup (Georgian Beef and Rice Soup) Origin: Georgia | Lasagne al Forno Origin: Italy | Magatla (Oxtail Casserole) Origin: Botswana |
| Khoodra Mafrooka Origin: Sudan | Lasagne Verdi Origin: San Marino | Majadito (Bolivian Rice and Beef) Origin: Bolivia |
| Kidney and Beef Soup Origin: Britain | Latvian Sorrel Soup Origin: Latvia | Majoranas Tokany (Beef with Marjoram) Origin: Hungary |
| Kilishi (Dried Sliced Beef) Origin: Nigeria | Le Kondré Origin: Cameroon | Malawian Biltong Origin: Malawi |
| Kima (Chopped Beef and Chilli Fry) Origin: Senegal | Lebanese Mlukhiyea (Jute Mallow and Meat Stew) Origin: Lebanon | Malaysian Beriani Origin: Malaysia |
| Kipes or Quipes Origin: Dominican Republic | Leftover Roast Beef Jalfrezi Origin: Anglo-Indian | Mallow Leaf Stew II Origin: African Fusion |
| Kirsch-Schnitzel (Veal Cutlets With Cherry Sauce) Origin: Germany | Leftovers Stir-fry with Green Papaya Origin: American | Mallow Stew Origin: Britain |
| Kishke (Stuffed Derma) Origin: Uzbekistan | Liberian Eggplant Stew Origin: Liberia | Manos de Cerdo a la Peruana (Peruvian-style Pig's Trotters) Origin: Peru |
| Kissra be Omregayga Origin: Sudan | Liberian Jollof Rice Origin: Liberia | Manti (Meat-filled Boat-shaped Pastry) Origin: Armenia |
| Kitfo (Ethiopian Steak Tartar) Origin: Ethiopia | Liver and Heart Kofta Curry Origin: India | Manx Pasties Origin: Manx |
| Kitfo Leb Leb (Fried Beef with Spices) Origin: Ethiopia | Liver Oxyrhynchus Origin: Roman | |
| Kitoza Origin: Madagascar | Lobscows (Lobscouse) Origin: Welsh |
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