FabulousFusionFood's Beef-based Recipes 6th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1378 recipes in total:

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Fried Beef
     Origin: British
Good Gravy
     Origin: British
Hashwe Stuffing
     Origin: Arabia
Fried Beef Steak
     Origin: British
Gormeh Sabzi
(Persian Lamb and Herb Stew)
     Origin: Iran
Heat Wave Chili
     Origin: American
Fried Bistort Greens
     Origin: African Fusion
Gosht Pullao
(Beef Pullao)
     Origin: India
Herby Pasty
     Origin: England
Fried Ox-feet or Cow Heel
     Origin: British
Goulash
     Origin: Hungary
Herodotus' Pudding
     Origin: Britain
Fried Rump Steak
     Origin: British
Govjadina Stroganov
(Beef Stroganoff)
     Origin: Russia
Hessian Soup
     Origin: British
Fried Salt Beef
     Origin: British
Govjadina Tblisi i Griby
(Tblisi Beef and Mushrooms)
     Origin: Georgia
Hifridzi
(Beef and Greens)
     Origin: Zimbabwe
Fried Toad in the Hole
     Origin: British
Grape Jelly Meatballs
     Origin: American
Highland Game Soup
     Origin: Scotland
Frikadeller
(Danish Meatballs)
     Origin: Denmark
Gravy Soup
     Origin: British
Hlelim
(Pasta, Meat and Vegetable Soup)
     Origin: Tunisia
Frikadelu Zupa
(Meatball Soup)
     Origin: Latvia
Green Stew
     Origin: Nigeria
Hodge-Podge
     Origin: British
Frikkadel Curry
     Origin: South Africa
Grilled Beef Tenderloin with Red Wine
and Pistachios

     Origin: American
Hogweed Bubble and Squeak
     Origin: Britain
Frikkadels
     Origin: South Africa
Groaty Pudding
     Origin: England
Home-made Maggot Stew
     Origin: American
Fruity Beef Casserole
     Origin: Britain
Grouse Pie
     Origin: British
Home-made Tomato Sauce
     Origin: Australia
Fydzhin
(Ossetian Meat Pie)
     Origin: South Ossetia
Guatita
(Ecuadorian Tripe Stew)
     Origin: Ecuador
Honduran Salpicón
     Origin: Honduras
Gaeng Pa-naeng
(Panang Curry)
     Origin: Thailand
Guernsey Bean Jar
     Origin: Guernsey
Hong Kong Style Braised Beef Brisket
in Chu Hou Paste

     Origin: Hong Kong
Gambian Meat Pie
     Origin: Gambia
Guiana Rice and Peas
     Origin: French Guiana
Hoontoo
(Sierra Leonean Steamed Beef and
Polenta Dumplings)
     Origin: Sierra Leone
Gambian Oxtail Pepper Soup
     Origin: Gambia
Guinness Burgers
     Origin: Ireland
Hor'i
(Stewed Beef Shank)
     Origin: Yemen
Garaasa be Dama
(Sudanese Flatbread with Meat Sauce)
     Origin: Sudan
Guinness-braised Short Ribs
     Origin: Ireland
Hot Sesame Beef
     Origin: China
Gari Piñon
     Origin: Togo
Gulai Lemak
(Beef Spicy Stew)
     Origin: Indonesia
Hungarian Goulash Soup
     Origin: Britain
Gbékui
(Spinach Sauce)
     Origin: Togo
Guru
(Zimbabwean-style Tripe)
     Origin: Zimbabwe
Hunting Beef
     Origin: British
Gboma Dessi
(Spinach Sauce with Beef)
     Origin: Togo
Guy Fawkes Gunpowder Casserole
     Origin: Britain
Hypotrimma
(Condiment Sauce)
     Origin: Roman
Gehiecks
(Offal Soup)
     Origin: Luxembourg
Guy Fawkes' Gunpowder Parcels
     Origin: British
Imqarrun fil-Forn
(Baked Macaroni)
     Origin: Malta
Gem Squash Stuffed with Braised Mince
     Origin: South Africa
Guyanese Cook-up Rice and Peas
     Origin: Guyana
In Vulva [et] Sterili
([Sauce] for Sterile Sow's Womb)
     Origin: Roman
Ghanaian Chichinga
(Ghanaian Skewered Beef)
     Origin: Ghana
Guyanese Pepper Pot
     Origin: Guyana
Indian Dumpode Goose
     Origin: Anglo-Indian
Ghanaian Pepper Soup
     Origin: Ghana
Hígado Aromático
(Aromatic Liver)
     Origin: Colombia
Ingoldsby Christmas Pudding
     Origin: British
Ghanaian Street Indomie
     Origin: Ghana
Halloween Meatloaf Mice
     Origin: America
Iraqi Kababs
     Origin: Iraq
Ghanaian Tooloo Beefy
(Ghanaian Cured Beef)
     Origin: Ghana
Halupki
(Stuffed Cabbage Rolls)
     Origin: Slovakia
Irish Beef In Guinness
     Origin: Ireland
Gheema Curry
     Origin: South Africa
Hambúrger
(Brazilian-style Burgers)
     Origin: Brazil
Irish Beef Stew
     Origin: Ireland
Giblet Pie
     Origin: British
Hamboro' Salad
     Origin: British
Irish Carbonnade
     Origin: Ireland
Giblet Soup
     Origin: British
Hara Mircha
(Bell Pepper Curry)
     Origin: India
Irish Corned Beef Hash
     Origin: Ireland
Glüehwein Roast Beef
     Origin: Germany
Hare Soup I
     Origin: British
Irish Kidney Soup
     Origin: Ireland
Glace de Viande
     Origin: France
Hare Soup II
     Origin: British
Irish Stock
     Origin: Ireland
Golden Plover Pie
     Origin: British
Harira
     Origin: Djibouti
Isicia Omentata
(Roman Burgers)
     Origin: Roman
Gollash
(Sudanese Meat Pie)
     Origin: Sudan
Hashed Beef I
     Origin: British
Gombos au Boeuf
(Beef and Okra)
     Origin: Central African Republic
Hashed Beef II
     Origin: British

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