FabulousFusionFood's Beef-based Recipes 6th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1378 recipes in total:
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| Fried Beef Origin: British | Good Gravy Origin: British | Hashwe Stuffing Origin: Arabia |
| Fried Beef Steak Origin: British | Gormeh Sabzi (Persian Lamb and Herb Stew) Origin: Iran | Heat Wave Chili Origin: American |
| Fried Bistort Greens Origin: African Fusion | Gosht Pullao (Beef Pullao) Origin: India | Herby Pasty Origin: England |
| Fried Ox-feet or Cow Heel Origin: British | Goulash Origin: Hungary | Herodotus' Pudding Origin: Britain |
| Fried Rump Steak Origin: British | Govjadina Stroganov (Beef Stroganoff) Origin: Russia | Hessian Soup Origin: British |
| Fried Salt Beef Origin: British | Govjadina Tblisi i Griby (Tblisi Beef and Mushrooms) Origin: Georgia | Hifridzi (Beef and Greens) Origin: Zimbabwe |
| Fried Toad in the Hole Origin: British | Grape Jelly Meatballs Origin: American | Highland Game Soup Origin: Scotland |
| Frikadeller (Danish Meatballs) Origin: Denmark | Gravy Soup Origin: British | Hlelim (Pasta, Meat and Vegetable Soup) Origin: Tunisia |
| Frikadelu Zupa (Meatball Soup) Origin: Latvia | Green Stew Origin: Nigeria | Hodge-Podge Origin: British |
| Frikkadel Curry Origin: South Africa | Grilled Beef Tenderloin with Red Wine and Pistachios Origin: American | Hogweed Bubble and Squeak Origin: Britain |
| Frikkadels Origin: South Africa | Groaty Pudding Origin: England | Home-made Maggot Stew Origin: American |
| Fruity Beef Casserole Origin: Britain | Grouse Pie Origin: British | Home-made Tomato Sauce Origin: Australia |
| Fydzhin (Ossetian Meat Pie) Origin: South Ossetia | Guatita (Ecuadorian Tripe Stew) Origin: Ecuador | Honduran Salpicón Origin: Honduras |
| Gaeng Pa-naeng (Panang Curry) Origin: Thailand | Guernsey Bean Jar Origin: Guernsey | Hong Kong Style Braised Beef Brisket in Chu Hou Paste Origin: Hong Kong |
| Gambian Meat Pie Origin: Gambia | Guiana Rice and Peas Origin: French Guiana | Hoontoo (Sierra Leonean Steamed Beef and Polenta Dumplings) Origin: Sierra Leone |
| Gambian Oxtail Pepper Soup Origin: Gambia | Guinness Burgers Origin: Ireland | Hor'i (Stewed Beef Shank) Origin: Yemen |
| Garaasa be Dama (Sudanese Flatbread with Meat Sauce) Origin: Sudan | Guinness-braised Short Ribs Origin: Ireland | Hot Sesame Beef Origin: China |
| Gari Piñon Origin: Togo | Gulai Lemak (Beef Spicy Stew) Origin: Indonesia | Hungarian Goulash Soup Origin: Britain |
| Gbékui (Spinach Sauce) Origin: Togo | Guru (Zimbabwean-style Tripe) Origin: Zimbabwe | Hunting Beef Origin: British |
| Gboma Dessi (Spinach Sauce with Beef) Origin: Togo | Guy Fawkes Gunpowder Casserole Origin: Britain | Hypotrimma (Condiment Sauce) Origin: Roman |
| Gehiecks (Offal Soup) Origin: Luxembourg | Guy Fawkes' Gunpowder Parcels Origin: British | Imqarrun fil-Forn (Baked Macaroni) Origin: Malta |
| Gem Squash Stuffed with Braised Mince Origin: South Africa | Guyanese Cook-up Rice and Peas Origin: Guyana | In Vulva [et] Sterili ([Sauce] for Sterile Sow's Womb) Origin: Roman |
| Ghanaian Chichinga (Ghanaian Skewered Beef) Origin: Ghana | Guyanese Pepper Pot Origin: Guyana | Indian Dumpode Goose Origin: Anglo-Indian |
| Ghanaian Pepper Soup Origin: Ghana | Hígado Aromático (Aromatic Liver) Origin: Colombia | Ingoldsby Christmas Pudding Origin: British |
| Ghanaian Street Indomie Origin: Ghana | Halloween Meatloaf Mice Origin: America | Iraqi Kababs Origin: Iraq |
| Ghanaian Tooloo Beefy (Ghanaian Cured Beef) Origin: Ghana | Halupki (Stuffed Cabbage Rolls) Origin: Slovakia | Irish Beef In Guinness Origin: Ireland |
| Gheema Curry Origin: South Africa | Hambúrger (Brazilian-style Burgers) Origin: Brazil | Irish Beef Stew Origin: Ireland |
| Giblet Pie Origin: British | Hamboro' Salad Origin: British | Irish Carbonnade Origin: Ireland |
| Giblet Soup Origin: British | Hara Mircha (Bell Pepper Curry) Origin: India | Irish Corned Beef Hash Origin: Ireland |
| Glüehwein Roast Beef Origin: Germany | Hare Soup I Origin: British | Irish Kidney Soup Origin: Ireland |
| Glace de Viande Origin: France | Hare Soup II Origin: British | Irish Stock Origin: Ireland |
| Golden Plover Pie Origin: British | Harira Origin: Djibouti | Isicia Omentata (Roman Burgers) Origin: Roman |
| Gollash (Sudanese Meat Pie) Origin: Sudan | Hashed Beef I Origin: British | |
| Gombos au Boeuf (Beef and Okra) Origin: Central African Republic | Hashed Beef II Origin: British |
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