FabulousFusionFood's Beef-based Recipes 6th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:
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| Koenigsberger Klopse (German Meatballs) Origin: Germany | Lorne Sausage Origin: Scotland | Mayotte Brochettes de Boeuf Origin: Mayotte |
| Koko na Nyama (Meat with Koko) Origin: Central African Republic | Loseyns (Lozenges) Origin: England | Meat and Potato Pasty Origin: England |
| Kpalugu Beef Origin: Ghana | Lū (Baked Taro Leaf Parcels) Origin: Tonga | Meatball Brochettes Origin: Fusion |
| Krain Krain (Jute Leaf Stew) Origin: Sierra Leone | Lū (Baked Taro Leaf Parcels) Origin: Wallis Futuna | Meatballs in Garlic Broth Origin: Algeria |
| Krautstrudel (Cabbage Strudel) Origin: Liechtenstein | Lu Pulu (Corned Beef and Onion in Taro Leaves) Origin: Tonga | Meatballs in Yoghurt Sauce Origin: Uganda |
| Kreatossoupa (Meat Soup) Origin: Greece | M'Chuzi wa Nyama (Tanzanian Curried Beef) Origin: Tanzania | Meatballs on Sticks Origin: Britain |
| Kuşburnu çorbası (Rosehip and Meatball Soup) Origin: Turkey | M'Chuzi wa Nyama (Zanzibar-style Beef Curry) Origin: Britain | Meatloaf with Indian Seasonings Origin: Fusion |
| Kuddelfleck (Tripe) Origin: Luxembourg | M'borokhé (Peanut Sauce with Spinach) Origin: Mali | Medium Stock Origin: Britain |
| Kulu'wa (Eritrean Chopped Meat) Origin: Eritrea | Maafé Origin: Mali | Methi Kalia (Spicy Fenugreek Meat) Origin: Bangladesh |
| Kurmanash Origin: India | Maafe (Meat Peanut Stew) Origin: Mali | Mexican Beef Quesadilla Origin: Mexico |
| Kyinkyinga (Beef and Liver Kebabs) Origin: Ghana | Macanese Minchi (Minced Meat Potato Hash) Origin: Macau | Mexican Beef Tostada Origin: Mexico |
| Kyrgyz Plov Origin: Kyrgyzstan | Machaca (Mexican Shredded Beef) Origin: Mexico | Mexican Carne Asada Street Tacos Origin: Mexico |
| Kyufteta (Barbecued Pork and Beef Patties) Origin: Bulgaria | Madeira Prego Sandwich Origin: Portugal | Mexican Crockpot Chili Origin: American |
| Laap (Beef Salad) Origin: Laos | Madras-style Leftovers Curry Origin: India | Mexican-style Steaks with Avocado Salsa Origin: Britain |
| Labadja Origin: Mali | Mafé Malienne (Malian Mafé) Origin: Mali | Mici (Garlicky Skinless Grilled Sausages) Origin: Romania |
| Lahmacun (Turkish-style Pizza) Origin: Turkey | Maffé Mauritanienne (Aubergines and Pumpkin) Origin: Mauritania | Microwave Beef Spice Hotpot Origin: Britain |
| Lahmajoun Origin: Armenia | Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal | Microwave Christmas Pudding Origin: Britain |
| Lampara Curry Origin: Sri Lanka | Magatla (Oxtail Casserole) Origin: Botswana | Microwave Hamburger Origin: Britain |
| Lancashire Meat and Potato Pie Origin: England | Majadito (Bolivian Rice and Beef) Origin: Bolivia | Microwave Jam Roly-poly Pudding Origin: Britain |
| Lapskaus Origin: Norway | Malawian Biltong Origin: Malawi | Microwave Meatballs in Chilli Sauce Origin: American |
| Lasagne al Forno Origin: Italy | Malaysian Beriani Origin: Malaysia | Microwave Spicy Mid-winter Pie Origin: Britain |
| Lasagne Verdi Origin: San Marino | Mallow Stew Origin: Britain | Milanesa Uruguaya Origin: Uruguay |
| Latvian Sorrel Soup Origin: Latvia | Manos de Cerdo a la Peruana (Peruvian-style Pig's Trotters) Origin: Peru | Mince and Tatties Origin: Scotland |
| Le Kondré Origin: Cameroon | Manti (Meat-filled Boat-shaped Pastry) Origin: Armenia | Mince Curry with Peas Origin: South Africa |
| Leftover Roast Beef Jalfrezi Origin: Anglo-Indian | Manx Pasties Origin: Manx | Minchet Abish Wot Origin: Ethiopia |
| Leftovers Stir-fry with Green Papaya Origin: American | Marrow Croustades Origin: Britain | Minestra siciliana di Pasqua (Sicilian Easter Soup) Origin: Italy |
| Liberian Jollof Rice Origin: Liberia | Marrow Patties Origin: Britain | Minutal Terentinum (Terentine Ragout) Origin: Roman |
| Liver and Heart Kofta Curry Origin: India | Maschi Origin: Sudan | Mititei (Romanian Minced Meat Sausages) Origin: Romania |
| Liver Oxyrhynchus Origin: Roman | Massak'a (Egyptian Moussaka) Origin: Egypt | Miyan Kuka (Baobab Leaf Soup) Origin: Nigeria |
| Lobscows (Lobscouse) Origin: Welsh | Massaman Beef Curry Origin: Thailand | Miyan Kuka II (Baobab Leaf Soup II) Origin: Nigeria |
| Lobscows #2 (Lobscouse) Origin: Welsh | Massaman Nuea (Beef Masaman Curry) Origin: Thailand | Mogatla (Oxtail Casserole) Origin: Botswana |
| Lobsgows Gorllewin Affrica (West African Lobscouse) Origin: Welsh | Massaman Nuea (Beef Massaman Curry) Origin: Thailand | Mologothannie Origin: Sri Lanka |
| Locro Argentino (Beef and Hominy Stew) Origin: Argentina | Matambre Arrollado (Argentinan Stuffed Rolled Beef) Origin: Argentina | |
| Lorn Sausage Origin: Scotland | Matura and Mahu Origin: Burundi |
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