FabulousFusionFood's Beef-based Recipes Home Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1378 recipes in total:
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| Ćevapčići Origin: Serbia | Aliter Pisa Sive Faba (Peas or Beans, Another Way) Origin: Roman | Baked Beef I Origin: British |
| Ćevapi Origin: Bosnia | Almond Soup Origin: British | Baked Beef II Origin: British |
| A Bengal Currie Origin: Britain | Almôndegas com Molho de Caril (Portuguese Meatball Curry) Origin: Portugal | Baked Beef Steak Pudding Origin: British |
| A boiled suet pudding Origin: British | American Cheeseburger Origin: America | Baked Beefsteak Pudding Origin: British |
| A Cornish Cake Origin: Cornwall | An oat-pudding to bake Origin: British | Baked Rump of Beef Origin: British |
| A forced cabbage Origin: British | Andorran Meatballs Origin: Andorra | Baked Spicy Beef and Cheese Empanadas Origin: Mexico |
| A Good Beef Gravy for Poultry, Game etc Origin: British | Angolan Prego no Pão (Angolan Prego Rolls) Origin: Angola | Balšica tava (Veal in Royal Sauce) Origin: Montenegro |
| A Good Family Soup Origin: British | Anguillan Kebabs Origin: Anguilla | Balti Tandoori Keema Origin: Britain |
| A Quickly-made Gravy Origin: British | Anguillan Rice and Peas Origin: Anguilla | Bamijas, Ulcinj Style (Ulcinj style Okra) Origin: Montenegro |
| Abgousht (Persian Beef Stew) Origin: Iran | Angwa Mo (Ghanaian Rice Pilaf) Origin: Ghana | Bananes Farci (Stuffed Bananas) Origin: Wallis Futuna |
| Adana Kebab Origin: Turkey | Another Receipt for Gravy Soup Origin: Britain | Bandeja Paisa (Paisa Platter) Origin: Colombia |
| African Chow Mein Origin: African Fusion | Another way to fricasey tripe Origin: British | Bangladeshi Beef Shatkora Origin: Bangladesh |
| Ah Mè Thar Hin (Myanmar Beef Curry) Origin: Myanmar | Anticuchos (Grilled Beef Heart Skewers) Origin: Bolivia | Barbecue Steaks with Red Onion Marmalade Origin: Britain |
| Ah Mè Thar Hin (Beef Curry) Origin: Myanmar | Anticuchos Picantes (Spicy Kebabs) Origin: Mexico | Barbecued Bourbon Tri-tip Origin: American |
| Air Fried Beef Brisket Origin: Britain | Apple Soup Origin: British | Barbecued Flank Steak with Chimichurri Sauce Origin: American |
| Air Fryer Beef Wellington Origin: Britain | Arabic Pasta with Beef and Yogurt Sauce Origin: Fusion | Barley Broth Origin: British |
| Air Fryer Burgers Origin: Britain | Arancini di Riso (Rice 'Oranges') Origin: Italy | Barokhé (Beef and Fish with Cassava Leaves) Origin: Mali |
| Air Fryer Crisps Origin: Britain | Armenian Basturma Origin: Armenia | Baru Fida (Spinach Sauce with Peanuts and Beef Shank) Origin: Guinea |
| Air Fryer Meat-stuffed Mushrooms Origin: Britain | Arroz a la Cubana (Cuban-style Rice) Origin: Philippines | Basted Beef and Onion Kebabs Origin: Anglo-Indian |
| Air Fryer Pot Roast Origin: Canada | Arroz con Menestra y Carne (Rice with Meat in Stew) Origin: Ecuador | Basterma (Spiced Dried Meat) Origin: Armenia |
| Air Fryer Quesadillas Origin: Britain | Asado Negro Origin: Venezuela | Basto and Suugo Origin: Somalia |
| Air Fryer Steak Origin: Britain | Ascension Plo Origin: Ascension | Basto and Suugo Origin: Djibouti |
| Air Fryer Steak and Fries Meal Origin: America | Asheh Mast (Persian Herb and Yoghurt Soup) Origin: Iran | Basturma (Spiced Dried Meat) Origin: Georgia |
| Ajiaco Criollo (Cuban Creole Stew) Origin: Cuba | Aspic Origin: British | Batatis Mahshiya (Stuffed Potatoes) Origin: Egypt |
| Akume with Ademe Sauce Origin: Togo | Australian Meat Pie Origin: Australia | Bavarian Veal Origin: Germany |
| Al-Motubug (Stuffed Pastry Squares) Origin: Saudi Arabia | Awaze Tibs (Ethiopian Beef and Peppers) Origin: Ethiopia | Bean Goulash with Beef Origin: Czech |
| Alapa (Palm-oil Stew) Origin: Nigeria | Azindéssi aux Boeuf (Beef in Peanut Sauce) Origin: Togo | Bebotok Sapi (Indonesian Meatloaf) Origin: Indonesia |
| Albóndigas con Tomate (Meatballs with Tomato Sauce) Origin: Spain | Bò Tái Chanh (Lemon-cured Beef with Rice Paddy Herb) Origin: Vietnam | Beef à la Mode Origin: British |
| Albóndigas al curry (Curried meatballs) Origin: Spain | Baabath (Tripe Curry) Origin: Sri Lanka | Beef and Bean Chimichangas Origin: America |
| Alicha Sega Wot (Mild Beef Stew) Origin: Ethiopia | Baamiye Suqaar (Meat and Okra Stew) Origin: Somalia | Beef and Cabbage Soup Origin: Britain |
| Aliter assaturas (Roast Meats, Another Way) Origin: Roman | Bachelor Soup Origin: Britain | Beef and Coconut Cream Curry Origin: Fusion |
| Aliter assaturas (Roast Meats, Another Way) Origin: Roman | Baekse Karē (Korean Curry Rice) Origin: Korea | Beef and Courgette Burgers Origin: Australia |
| Aliter Fabaciae (Green Beans, Another Way) Origin: Roman | Bajan Pepperpot Origin: Barbados | |
| Aliter Laseratum (Another Hing Sauce) Origin: Roman | Bak Kut Teh (Spicy Sparerib Soup) Origin: Malaysia |
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