FabulousFusionFood's Beef-based Recipes Home Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1378 recipes in total:

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Ćevapčići
     Origin: Serbia
Aliter Pisa Sive Faba
(Peas or Beans, Another Way)
     Origin: Roman
Baked Beef I
     Origin: British
Ćevapi
     Origin: Bosnia
Almond Soup
     Origin: British
Baked Beef II
     Origin: British
A Bengal Currie
     Origin: Britain
Almôndegas com Molho de Caril
(Portuguese Meatball Curry)
     Origin: Portugal
Baked Beef Steak Pudding
     Origin: British
A boiled suet pudding
     Origin: British
American Cheeseburger
     Origin: America
Baked Beefsteak Pudding
     Origin: British
A Cornish Cake
     Origin: Cornwall
An oat-pudding to bake
     Origin: British
Baked Rump of Beef
     Origin: British
A forced cabbage
     Origin: British
Andorran Meatballs
     Origin: Andorra
Baked Spicy Beef and Cheese Empanadas
     Origin: Mexico
A Good Beef Gravy for Poultry, Game
etc

     Origin: British
Angolan Prego no Pão
(Angolan Prego Rolls)
     Origin: Angola
Balšica tava
(Veal in Royal Sauce)
     Origin: Montenegro
A Good Family Soup
     Origin: British
Anguillan Kebabs
     Origin: Anguilla
Balti Tandoori Keema
     Origin: Britain
A Quickly-made Gravy
     Origin: British
Anguillan Rice and Peas
     Origin: Anguilla
Bamijas, Ulcinj Style
(Ulcinj style Okra)
     Origin: Montenegro
Abgousht
(Persian Beef Stew)
     Origin: Iran
Angwa Mo
(Ghanaian Rice Pilaf)
     Origin: Ghana
Bananes Farci
(Stuffed Bananas)
     Origin: Wallis Futuna
Adana Kebab
     Origin: Turkey
Another Receipt for Gravy Soup
     Origin: Britain
Bandeja Paisa
(Paisa Platter)
     Origin: Colombia
African Chow Mein
     Origin: African Fusion
Another way to fricasey tripe
     Origin: British
Bangladeshi Beef Shatkora
     Origin: Bangladesh
Ah Mè Thar Hin
(Myanmar Beef Curry)
     Origin: Myanmar
Anticuchos
(Grilled Beef Heart Skewers)
     Origin: Bolivia
Barbecue Steaks with Red Onion
Marmalade

     Origin: Britain
Ah Mè Thar Hin
(Beef Curry)
     Origin: Myanmar
Anticuchos Picantes
(Spicy Kebabs)
     Origin: Mexico
Barbecued Bourbon Tri-tip
     Origin: American
Air Fried Beef Brisket
     Origin: Britain
Apple Soup
     Origin: British
Barbecued Flank Steak with Chimichurri
Sauce

     Origin: American
Air Fryer Beef Wellington
     Origin: Britain
Arabic Pasta with Beef and Yogurt
Sauce

     Origin: Fusion
Barley Broth
     Origin: British
Air Fryer Burgers
     Origin: Britain
Arancini di Riso
(Rice 'Oranges')
     Origin: Italy
Barokhé
(Beef and Fish with Cassava Leaves)
     Origin: Mali
Air Fryer Crisps
     Origin: Britain
Armenian Basturma
     Origin: Armenia
Baru Fida
(Spinach Sauce with Peanuts and Beef
Shank)
     Origin: Guinea
Air Fryer Meat-stuffed Mushrooms
     Origin: Britain
Arroz a la Cubana
(Cuban-style Rice)
     Origin: Philippines
Basted Beef and Onion Kebabs
     Origin: Anglo-Indian
Air Fryer Pot Roast
     Origin: Canada
Arroz con Menestra y Carne
(Rice with Meat in Stew)
     Origin: Ecuador
Basterma
(Spiced Dried Meat)
     Origin: Armenia
Air Fryer Quesadillas
     Origin: Britain
Asado Negro
     Origin: Venezuela
Basto and Suugo
     Origin: Somalia
Air Fryer Steak
     Origin: Britain
Ascension Plo
     Origin: Ascension
Basto and Suugo
     Origin: Djibouti
Air Fryer Steak and Fries Meal
     Origin: America
Asheh Mast
(Persian Herb and Yoghurt Soup)
     Origin: Iran
Basturma
(Spiced Dried Meat)
     Origin: Georgia
Ajiaco Criollo
(Cuban Creole Stew)
     Origin: Cuba
Aspic
     Origin: British
Batatis Mahshiya
(Stuffed Potatoes)
     Origin: Egypt
Akume with Ademe Sauce
     Origin: Togo
Australian Meat Pie
     Origin: Australia
Bavarian Veal
     Origin: Germany
Al-Motubug
(Stuffed Pastry Squares)
     Origin: Saudi Arabia
Awaze Tibs
(Ethiopian Beef and Peppers)
     Origin: Ethiopia
Bean Goulash with Beef
     Origin: Czech
Alapa
(Palm-oil Stew)
     Origin: Nigeria
Azindéssi aux Boeuf
(Beef in Peanut Sauce)
     Origin: Togo
Bebotok Sapi
(Indonesian Meatloaf)
     Origin: Indonesia
Albóndigas con Tomate
(Meatballs with Tomato Sauce)
     Origin: Spain
Bò Tái Chanh
(Lemon-cured Beef with Rice Paddy Herb)
     Origin: Vietnam
Beef à la Mode
     Origin: British
Albóndigas al curry
(Curried meatballs)
     Origin: Spain
Baabath
(Tripe Curry)
     Origin: Sri Lanka
Beef and Bean Chimichangas
     Origin: America
Alicha Sega Wot
(Mild Beef Stew)
     Origin: Ethiopia
Baamiye Suqaar
(Meat and Okra Stew)
     Origin: Somalia
Beef and Cabbage Soup
     Origin: Britain
Aliter assaturas
(Roast Meats, Another Way)
     Origin: Roman
Bachelor Soup
     Origin: Britain
Beef and Coconut Cream Curry
     Origin: Fusion
Aliter assaturas
(Roast Meats, Another Way)
     Origin: Roman
Baekse Karē
(Korean Curry Rice)
     Origin: Korea
Beef and Courgette Burgers
     Origin: Australia
Aliter Fabaciae
(Green Beans, Another Way)
     Origin: Roman
Bajan Pepperpot
     Origin: Barbados
Aliter Laseratum
(Another Hing Sauce)
     Origin: Roman
Bak Kut Teh
(Spicy Sparerib Soup)
     Origin: Malaysia

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