FabulousFusionFood's Beef-based Recipes 5th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 949 recipes in total:
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| Japanese Curry and Rice Origin: Japan | Kefta dyal Ghriba (Synagogue Koftas) Origin: Tunisia | Lampara Curry Origin: Sri Lanka |
| Jarret de Boeuf Origin: Chad | Kenyan Kima (Chopped Beef Chilli-fry) Origin: Kenya | Lancashire Meat and Potato Pie Origin: England |
| Jerk Kebabs Origin: Jamaica | Kenyan Matoke Origin: British | Lapskaus Origin: Norway |
| Jollof Rice with Chicken, Beef, and Ham Origin: Ghana | Kenyan Samosas Origin: Kenya | Lasagne al Forno Origin: Italy |
| Joujookh (Spiced Armenian Sausages) Origin: Armenia | Khalia (Georgian Spicy Beef Stew) Origin: Georgia | Lasagne Verdi Origin: San Marino |
| Köttbullar med Saltgurka, Gräddsås och Äppelströssel (Meatballs with pickles, cream sauce and apple sprinkles) Origin: Sweden | Kharcho (Georgian Beef and Rice Soup) Origin: Georgia | Latvian Sorrel Soup Origin: Latvia |
| Köttf°C4;rs och olivpaj (Mince and Olive Pie) Origin: Sweden | Kharcho Soup (Georgian Beef and Rice Soup) Origin: Georgia | Leftover Roast Beef Jalfrezi Origin: Anglo-Indian |
| Ka'abur (Beef and Potato Meatballs) Origin: Tunisia | Khoodra Mafrooka Origin: Sudan | Leftovers Stir-fry with Green Papaya Origin: American |
| ka-re-raice (Korean Curry Rice) Origin: Korea | Kilishi (Dried Sliced Beef) Origin: Nigeria | Liberian Jollof Rice Origin: Liberia |
| Kabab Kubideh (Grilled Minced Meat) Origin: Iran | Kima (Chopped Beef and Chilli Fry) Origin: Senegal | Liver and Heart Kofta Curry Origin: India |
| Kabritu Stoba (Stewed Kid Goat) Origin: Aruba | Kipes or Quipes Origin: Dominican Republic | Liver Oxyrhynchus Origin: Roman |
| Kalbsbrust mit Krauterfullung (Veal Breast with Herb Stuffing) Origin: Germany | Kirsch-Schnitzel (Veal Cutlets With Cherry Sauce) Origin: Germany | Lobscows (Lobscouse) Origin: Welsh |
| Kalduni (Kalduni Dumplings) Origin: Lithuania | Kishke (Stuffed Derma) Origin: Uzbekistan | Lobscows #2 (Lobscouse) Origin: Welsh |
| Kalduny (Kalduny Dumplings) Origin: Belarus | Kissra be Omregayga Origin: Sudan | Lobsgows Gorllewin Affrica (West African Lobscouse) Origin: Welsh |
| Kalia (Meat and Potato Curry) Origin: Bangladesh | Kitfo (Ethiopian Steak Tartar) Origin: Ethiopia | Locro Argentino (Beef and Hominy Stew) Origin: Argentina |
| Kamuna Origin: Sierra Leone | Kitfo Leb Leb (Fried Beef with Spices) Origin: Ethiopia | Lorn Sausage Origin: Scotland |
| Kanda (Beef Meatballs with Pumpkin Seeds) Origin: Central African Republic | Kitoza Origin: Madagascar | Loseyns (Lozenges) Origin: England |
| Kanda ti Nyma Origin: Central African Republic | Kjufteta Po Cirpanski (Meatballs and Potatoes) Origin: Bulgaria | Lū (Baked Taro Leaf Parcels) Origin: Tonga |
| Kangué (Ragout of Beef) Origin: Mayotte | Koenigsberger Klopse (German Meatballs) Origin: Germany | Lū (Baked Taro Leaf Parcels) Origin: Wallis Futuna |
| Kansiyé Origin: Guinea | Koko na Nyama (Meat with Koko) Origin: Central African Republic | Lu Pulu (Corned Beef and Onion in Taro Leaves) Origin: Tonga |
| Kansiyé avec 'Mafe' (Smoked Chicken in Peanut Sauce with Mashed Plantains) Origin: Guinea | Krain Krain (Jute Leaf Stew) Origin: Sierra Leone | M'Chuzi wa Nyama (Tanzanian Curried Beef) Origin: Tanzania |
| Kapernschnitzel (Veal Cutlets With Capers) Origin: Germany | Krautstrudel (Cabbage Strudel) Origin: Liechtenstein | M'Chuzi wa Nyama (Zanzibar-style Beef Curry) Origin: Britain |
| Kare Kare Origin: Philippines | Kreatossoupa (Meat Soup) Origin: Greece | M'borokhé (Peanut Sauce with Spinach) Origin: Mali |
| Karjalanpaisti (Karelian Stew) Origin: Finland | Kuşburnu çorbası (Rosehip and Meatball Soup) Origin: Turkey | Maafé Origin: Mali |
| Karni Mulá ku Zuurkool (Minced Beef with Sauerkraut) Origin: Curacao | Kuddelfleck (Tripe) Origin: Luxembourg | Maafe (Meat Peanut Stew) Origin: Mali |
| Karni Stobá (Curaçao Stewed Beef) Origin: Curacao | Kulu'wa (Eritrean Chopped Meat) Origin: Eritrea | Macanese Minchi (Minced Meat Potato Hash) Origin: Macau |
| Karni Stobá (Sint Eustatian Stewed Beef) Origin: Sint Eustatius | Kurmanash Origin: India | Machaca (Mexican Shredded Beef) Origin: Mexico |
| Katles (Spiced Beef and Potato Cakes) Origin: Madagascar | Kyinkyinga (Beef and Liver Kebabs) Origin: Ghana | Madeira Prego Sandwich Origin: Portugal |
| Kebab Halla (Stewed Beef) Origin: Egypt | Kyrgyz Plov Origin: Kyrgyzstan | Madras-style Leftovers Curry Origin: India |
| Kebab Koutbane Origin: Morocco | Kyufteta (Barbecued Pork and Beef Patties) Origin: Bulgaria | Mafé Malienne (Malian Mafé) Origin: Mali |
| Kebabcheta (Barbecued Sausages) Origin: Bulgaria | Laap (Beef Salad) Origin: Laos | Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal |
| Kebapçı İskender (İskender Kebap) Origin: Turkey | Labadja Origin: Mali | Magatla (Oxtail Casserole) Origin: Botswana |
| Kebapcheta (Bulgarian Barbecue Sausage) Origin: Bulgaria | Lahmacun (Turkish-style Pizza) Origin: Turkey | |
| Keema Aloo with Kale Origin: Scotland | Lahmajoun Origin: Armenia |
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