FabulousFusionFood's Beef-based Recipes 5th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:

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Guiana Rice and Peas
     Origin: French Guiana
Irish Carbonnade
     Origin: Ireland
Karjalanpaisti
(Karelian Stew)
     Origin: Finland
Gulai Lemak
(Beef Spicy Stew)
     Origin: Indonesia
Irish Kidney Soup
     Origin: Ireland
Karkandji
(Hibiscus Sauce)
     Origin: Chad
Guru
(Zimbabwean-style Tripe)
     Origin: Zimbabwe
Irish Stock
     Origin: Ireland
Karni Mulá ku Zuurkool
(Minced Beef with Sauerkraut)
     Origin: Curacao
Guy Fawkes Gunpowder Casserole
     Origin: Britain
Isicia Omentata
(Roman Burgers)
     Origin: Roman
Karni Stobá
(Curaçao Stewed Beef)
     Origin: Curacao
Guyanese Cook-up Rice and Peas
     Origin: Guyana
Isicia Ova et Cerebella
(Egg and Brain Sausages)
     Origin: Roman
Karni Stobá
(Sint Eustatian Stewed Beef)
     Origin: Sint Eustatius
Guyanese Pepper Pot
     Origin: Guyana
Jamaican Beef Patties
     Origin: Jamaica
Katles
(Spiced Beef and Potato Cakes)
     Origin: Madagascar
Hígado Aromático
(Aromatic Liver)
     Origin: Colombia
Jamaican New Year Beef Patties
     Origin: Fusion
Kebab Halla
(Stewed Beef)
     Origin: Egypt
Halloween Meatloaf Mice
     Origin: America
Jambo
(Okra Soup)
     Origin: Bonaire
Kebab Koutbane
     Origin: Morocco
Halupki
(Stuffed Cabbage Rolls)
     Origin: Slovakia
Jambo
(Okra Soup)
     Origin: Curacao
Kebabcheta
(Barbecued Sausages)
     Origin: Bulgaria
Hambúrger
(Brazilian-style Burgers)
     Origin: Brazil
Japanese Curry and Rice
     Origin: Japan
Kebabpizza
(Kebab Pizza)
     Origin: Sweden
Hara Mircha
(Bell Pepper Curry)
     Origin: India
Jarret de Boeuf
     Origin: Chad
Kebapçı İskender
(İskender Kebap)
     Origin: Turkey
Harira
     Origin: Djibouti
Jerk Kebabs
     Origin: Jamaica
Kebapcheta
(Bulgarian Barbecue Sausage)
     Origin: Bulgaria
Hashwe Stuffing
     Origin: Arabia
Jollof Rice with Chicken, Beef, and
Ham

     Origin: Ghana
Keema Aloo with Kale
     Origin: Scotland
Heat Wave Chili
     Origin: American
Joujookh
(Spiced Armenian Sausages)
     Origin: Armenia
Kefta dyal Ghriba
(Synagogue Koftas)
     Origin: Tunisia
Herby Pasty
     Origin: England
Köttbullar med Saltgurka,
Gräddsås och
Äppelströssel

(Meatballs with pickles, cream sauce
and apple sprinkles)
     Origin: Sweden
Kenyan Kima
(Chopped Beef Chilli-fry)
     Origin: Kenya
Herodotus' Pudding
     Origin: Britain
Köttf�°C4;rs och olivpaj
(Mince and Olive Pie)
     Origin: Sweden
Kenyan Matoke
     Origin: Britain
Hifridzi
(Beef and Greens)
     Origin: Zimbabwe
Ka'abur
(Beef and Potato Meatballs)
     Origin: Tunisia
Kenyan Samosas
     Origin: Kenya
Highland Game Soup
     Origin: Scotland
ka-re-raice
(Korean Curry Rice)
     Origin: Korea
Khalia
(Georgian Spicy Beef Stew)
     Origin: Georgia
Hlelim
(Pasta, Meat and Vegetable Soup)
     Origin: Tunisia
Kabab Kubideh
(Grilled Minced Meat)
     Origin: Iran
Kharcho
(Georgian Beef and Rice Soup)
     Origin: Georgia
Hogweed Bubble and Squeak
     Origin: Britain
Kabritu Stoba
(Stewed Kid Goat)
     Origin: Aruba
Kharcho Soup
(Georgian Beef and Rice Soup)
     Origin: Georgia
Home-made Tomato Sauce
     Origin: Australia
Kalbsbrust mit Krauterfullung
(Veal Breast with Herb Stuffing)
     Origin: Germany
Khoodra Mafrooka
     Origin: Sudan
Honduran Salpicón
     Origin: Honduras
Kaldi
(Algerian Crescent Pastries)
     Origin: Algeria
Kidney and Beef Soup
     Origin: Britain
Hong Kong Style Braised Beef Brisket
in Chu Hou Paste

     Origin: Hong Kong
Kalduni
(Kalduni Dumplings)
     Origin: Lithuania
Kilishi
(Dried Sliced Beef)
     Origin: Nigeria
Hoontoo
(Sierra Leonean Steamed Beef and
Polenta Dumplings)
     Origin: Sierra Leone
Kalduny
(Kalduny Dumplings)
     Origin: Belarus
Kima
(Chopped Beef and Chilli Fry)
     Origin: Senegal
Hor'i
(Stewed Beef Shank)
     Origin: Yemen
Kalia
(Meat and Potato Curry)
     Origin: Bangladesh
Kipes or Quipes
     Origin: Dominican Republic
Hot Sesame Beef
     Origin: China
Kamuna
     Origin: Sierra Leone
Kirsch-Schnitzel
(Veal Cutlets With Cherry Sauce)
     Origin: Germany
Hungarian Goulash Soup
     Origin: Britain
Kanda
(Beef Meatballs with Pumpkin Seeds)
     Origin: Central African Republic
Kishke
(Stuffed Derma)
     Origin: Uzbekistan
Hypotrimma
(Condiment Sauce)
     Origin: Roman
Kanda ti Nyma
     Origin: Central African Republic
Kissra be Omregayga
     Origin: Sudan
Imqarrun fil-Forn
(Baked Macaroni)
     Origin: Malta
Kangué
(Ragout of Beef)
     Origin: Mayotte
Kitfo
(Ethiopian Steak Tartar)
     Origin: Ethiopia
In Vulva [et] Sterili
([Sauce] for Sterile Sow's Womb)
     Origin: Roman
Kansiyé
     Origin: Guinea
Kitfo Leb Leb
(Fried Beef with Spices)
     Origin: Ethiopia
Indian Dumpode Goose
     Origin: Anglo-Indian
Kansiyé avec
'Mafe'

(Smoked Chicken in Peanut Sauce with
Mashed Plantains)
     Origin: Guinea
Kitoza
     Origin: Madagascar
Iraqi Kababs
     Origin: Iraq
Kapana
(Barbecued Beef Strips)
     Origin: Namibia
Kjufteta Po Cirpanski
(Meatballs and Potatoes)
     Origin: Bulgaria
Irish Beef In Guinness
     Origin: Ireland
Kapernschnitzel
(Veal Cutlets With Capers)
     Origin: Germany
Irish Beef Stew
     Origin: Ireland
Kare Kare
     Origin: Philippines

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