Welcome to the summary page for FabulousFusionFood's Caribbean recipes. This page provides links to all the recipes from the Caribbean presented on this site, with 672 recipes in total.

These recipes, for the major part, originate in the Caribbean. Otherwise they are fusion recipes with major influences from the Caribbean.

The Caribbean, Spanish: el Caribe; French: les Caraïbes; Dutch: de Caraïben) is a subregion of the Americas that includes the Caribbean Sea and its islands, some of which are surrounded by the Caribbean Sea and some of which border both the Caribbean Sea and the North Atlantic Ocean;[6] the nearby coastal areas on the mainland are sometimes also included in the region. The region is south-east of the Gulf of Mexico and Northern America, east of Central America, and north of South America.

Situated largely on the Caribbean Plate, the region has thousands of islands, islets, reefs, and cays. Island arcs delineate the northern and eastern edges of the Caribbean Sea: the Greater Antilles in the north and the Lesser Antilles, which includes the Leeward Antilles, in the east and south. The nearby Lucayan Archipelago, comprising The Bahamas and the Turks and Caicos Islands, and the island of Barbados in the Lesser Antilles are considered to be a part of the Caribbean despite not bordering the Caribbean Sea. All the islands in the Antilles plus the Lucayan Archipelago form the West Indies, which is often interchangeable with the term Caribbean. On the mainland, Belize and the Caribbean coasts of Mexico, Central America, and South America, including the Yucatán Peninsula of Mexico, Bay Islands Department of Honduras, the North and South Caribbean Autonomous Regions of Nicaragua, the Limón Province of Costa Rica, the Archipelago of San Andrés, Providencia and Santa Catalina, Cartagena, and Barranquilla in Colombia, Maracaibo, Cumaná, and the Federal Dependencies in Venezuela, are also considered culturally Caribbean. French Guiana, Guyana, Panama, and Suriname are often included as parts of the Caribbean due to their political and cultural ties with the region.

Because of a history of waves of immigration brought by colonization by the Spanish, English, Dutch, and French, the Atlantic slave trade from Africa, and indentured servitude from Asia, as well as modern immigration, the modern Caribbean is one of the most ethnically diverse regions on the planet with persons of all these ethnic backgrounds.

The region takes its name from that of the Caribs, an ethnic group present in the Lesser Antilles and parts of adjacent South America at the time of the Spanish conquest of the Americas.

Caribbean Cuisine

Caribbean cuisine is a fusion of West African, Creole, Amerindian, European, Latin American, Indian/South Asian, Chinese, North American, and Middle Eastern cuisines. These traditions were brought from many countries when they moved to the Caribbean. In addition, the population has created styles that are unique to the region.

Ingredients that are common in most islands' dishes are rice, plantains, beans, cassava, coriander, bell peppers, chickpeas, tomatoes, sweet potatoes, coconut, and any of various meats that are locally available like beef, poultry, pork, goat or fish. A characteristic seasoning for the region is a green herb-and-oil-based marinade called sofrito, which imparts a flavour profile which is quintessentially Caribbean in character. Ingredients may include garlic, onions, Scotch bonnet peppers, celery, green onions, and herbs like cilantro, Mexican mint, chives, marjoram, rosemary, tarragon and thyme. This green seasoning is used for a variety of dishes like curries, stews and roasted meats.

Traditional dishes are so important to regional culture that, for example, the local version of Caribbean goat stew has been chosen as the official national dish of Montserrat and is also one of the signature dishes of St. Kitts and Nevis. Another popular dish in the Anglophone Caribbean is called 'cook-up', or pelau. Ackee and saltfish is another popular dish that is unique to Jamaica. Callaloo is a dish containing leafy greens such as amaranth, spinach, taro leaves and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character.