FabulousFusionFood's Antiguan and Barbudan Recipes Home Page

The flag and the arms of Antigua and Barbuda. The flag of Antigua and Barbuda (left) and the arms of
Antigua and Barbuda (right).
Welcome to the summary page for FabulousFusionFood's Antigua and Barbuda recipes, part of the Caribbean. This page provides links to all the Antiguan and Barbudan recipes presented on this site, with 31 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Indian recipes added to this site.

Antigua and Barbuda is a sovereign archipelagic country composed of Antigua, Barbuda, and numerous other small islands. The capital and largest city is St Johns, located on Antigua.

Antigua and Barbuda's cuisine is mostly of European origin (UK and Portugal) with regional ingredients. Fungee (pronounced 'foon-jee') and pepperpot are the national dishes. Fungee is a cornmeal-based dish that resembles polenta. Other national foods include saltfish (salt cod), lobster (from Barbuda), ducana (a sweet dumpling made from sweet potatoes and coconut), and seasoned rice, similar to Palau or arroz con pollo. Additionally, there are confections such as peanut brittle, sugar cake (made from coconut and sugar), fudge, and raspberry (local) and tamarind stew (sauce). The Antigua black pineapple is prized for its juicy, sweet flesh. It is a well-liked fruit in the area and is included in many regional specialties and sweets. It is said to be the sweetest variety of pineapple.

Antigua and Barbuda, (Aanteega an' Baabyuuda in Antiguan and Barbudan Creole) is a sovereign archipelagic country composed of Antigua, Barbuda, and numerous other small islands. Antigua and Barbuda has a total area of 440 km2, making it one of the smallest countries in the Caribbean. The country is mostly flat, with the highest points on Antigua being in the Shekerley Mountains and on Barbuda the Highlands. The country has a tropical savanna climate, with pockets of tropical monsoon in Antigua's southwest. Its most populated city is St. John's, followed by All Saints and Bolans. Most of the country resides in the corridor between St. John's and English Harbour.

Location of Antigua and Barbuda in the Caribbean.Location of Antigua and Barbuda in the Caribbean with the land mass of
Antigua and Barbuda picked out in red and circled and a blow-up of the islands, inset
Bounded by the Atlantic Ocean on the east and the Caribbean Sea on the west, Antigua and Barbuda is located within the Leeward Islands moist forest and Leeward Islands xeric scrub ecoregions. The country shares maritime borders with Anguilla, Saint Barthélemy, and Saint Kitts and Nevis to the west, Montserrat to the southwest, and Guadeloupe to the south. Antigua and Barbuda has numerous natural parks, including Codrington Lagoon, one of the largest internal bodies of water in the Lesser Antilles. Despite its dense population, the country has large swaths of undeveloped land, however, Antigua and Barbuda has experienced many environmental issues due to climate change.

Hunter-gatherers settled the islands starting around 3000 BC, likely arriving on canoes from Central and South America. They were followed by the Arawaks of Venezuela during the Ceramic Period. In 1493, Christopher Columbus surveyed the island of Antigua, which resulted in an attempt at Spanish settlement in 1520. Antigua remained uncolonised until 1632 when Edward Warner and his small party created the first successful British colony. Barbuda was under the control of the Codrington family until the 1860s. Antiguan independence was first proposed by Prince Klaas in 1728, who attempted to make the island an independent kingdom. After emancipation in 1834, Antigua's autonomy slowly increased, while Barbuda was slowly integrated into Antigua. The first democratic elections were held in 1951, and by 1981, Antigua and Barbuda was independent. From 1960 until 2004, the Bird family dominated the archipelago's politics with only one interruption, which ended with the election of Baldwin Spencer to the premiership.

Since 2014, the Labour Party has dominated national politics. Antigua and Barbuda is a member of the Commonwealth and a Commonwealth realm, being a constitutional monarchy with Charles III as its head of state. The country is a unitary state, with Barbuda being administered by the Barbuda Council since 1976. Antigua is divided into six parishes. The central government is composed of three main branches: legislative, executive, and judicial. It has a bicameral national legislature comprising the directly elected House of Representatives and the Senate appointed by the Governor-General, the representative of the monarch. The Labour Party and the United Progressive Party have dominated the country's politics since 1994. Antigua and Barbuda is the most developed country in the Caribbean by Human Development Index, in addition to having a proportionally high foreign-born population. Most people are of African descent, with significant populations of Europeans, Hispanics, and Indians. The country is also majority Christian, with most being Protestant. The most spoken home language in the country is Antiguan and Barbudan Creole. Compared to neighboring countries, Antigua and Barbuda ranks highly in most economic indicators, and ranks about average in political freedoms.

Etymology: Antigua is Spanish for 'ancient' and barbuda is Spanish for 'bearded'. The island of Antigua was originally called Waladli by the Arawaks, and the Caribs possibly called Barbuda Wa'omoni. Christopher Columbus, while sailing by in 1493, may have named it Santa Maria la Antigua, after an icon in the Spanish Seville Cathedral. The 'bearded' of Barbuda is thought to refer either to the male inhabitants of the island, or the bearded fig trees present there. The term Wadadli is a corrupted form of the original Arawak name, emerging from a misspelling in a popular 1970s song. The term is sometimes used in Antiguan and Barbudan Creole to refer to the island's original name. Aanteega an' Baabyuuda is the Creole endonym for the country, deriving from the English name.

Antiguan and Barbudan Cuisine:

The islands' cuisine is mostly of European origin (UK and Portugal) with regional ingredients. Fungee (pronounced 'foon-jee') and pepperpot are the national dishes. Fungee is a cornmeal-based dish that resembles polenta. Other national foods include saltfish (salt cod), lobster (from Barbuda), ducana (a sweet dumpling made from sweet potatoes and coconut), and seasoned rice, similar to Palau or arroz con pollo. Additionally, there are confections such as peanut brittle, sugar cake (made from coconut and sugar), fudge, and raspberry (local) and tamarind stew (sauce). The Antigua black pineapple is prized for its juicy, sweet flesh. It is a well-liked fruit in the area and is included in many regional specialties and sweets. It is said to be the sweetest variety of pineapple

Breakfast dishes include saltfish, aubergine (also known as troba), eggs, and lettuce. Lunches typically include a starch, such as rice, macaroni or pasta, with vegetables or salad, an entree (such as fish, chicken, pork, or beef) and a side dish such as macaroni pie, scalloped potatoes or plantains. On Sundays, many people in the country go to church and afterward prepare a variety of foods at home. Dinner on Sundays is often eaten earlier (around 2:00 pm) because people are often off work. Dinners may include pork, baked chicken, stewed lamb, or turkey, alongside rice (prepared in a variety of ways), macaroni pie, salads, and a local drink. Dessert may be ice cream and cake, apple pie (mango and pineapple pie in their season), or gelatine. Antiguan butter bread is also a main staple of Antiguan cuisine, a soft buttery loaf of bread that needs no butter added once baked. Many locals enjoy fresh-baked butter bread and cheese for breakfast and throughout the day. There are many homes in neighbourhoods all over Antigua that have small bakeries built onto them, where locals can go and purchase these fresh-baked loaves. They are coupled with cheese, sardines, and/or a bright red sausage that locals sometimes call salami, as well as many other foods. Most meals also include what is called 'provisions' usually a root or starch like potatoes, yams, sweet potatoes, or eddo. During Carnival, souse, a type of soup made very spicy with pigs' feet, knuckles, and tails with many onions, is a popular snack, sold by vendors on the side of the road. Black pudding, also known as blood sausage, is a well-seasoned sausage made with rice, meat, and blood that is also enjoyed by locals in Antigua. In the countryside, locals roast fresh picked corn for sale, usually in the husk, on makeshift grills. The Antiguan pineapple is a very small fruit, but often juicy and sweet. There are small pineapple crops throughout the island.



The alphabetical list of all the Antiguan and Barbudan recipes on this site follows, (limited to 100 recipes per page). There are 31 recipes in total:

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Antigua and Barbuda Jerk Chicken
     Origin: Antigua
Antiguan Johnny Cakes
     Origin: Antigua
Ducana
     Origin: Antigua
Antiguan Callaloo
     Origin: Antigua
Antiguan Papaya Pie
     Origin: Antigua
Fungee
     Origin: Antigua
Antiguan Chop-up
     Origin: Antigua
Antiguan Pepper Shrimp
     Origin: Antigua
Goat Water
     Origin: Antigua
Antiguan Curried King Prawns
     Origin: Antigua
Antiguan Rice and Peas
     Origin: Antigua
Pepperpot
     Origin: Antigua
Antiguan Curry Butter Prawns with
Plantain Grits

     Origin: Antigua
Antiguan Rice Pudding
     Origin: Antigua
Pork Chops with Bananas and Bacon
     Origin: Antigua
Antiguan Curry Goat
     Origin: Antigua
Antiguan Rotis
     Origin: Antigua
Salt Pork
     Origin: Antigua
Antiguan Curry Powder
     Origin: Antigua
Antiguan Seasoned Rice
     Origin: Antigua
Saltfish Buljolde
     Origin: Antigua
Antiguan Green Seasoning
     Origin: Antigua
Antiguan Tomato Sauce
     Origin: Antigua
Sunday Bread
     Origin: Antigua
Antiguan Hot Sauce
     Origin: Antigua
Barbudan Coconut Tart
     Origin: Antigua
Tamarind Sour
     Origin: Antigua
Antiguan Jerk Curry Paste
     Origin: Antigua
Coconut Curry Chicken With Roti
     Origin: Antigua
Antiguan Jerk Seasoning
     Origin: Antigua
Coconut Curry Prawns With Plantains
     Origin: Antigua

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