FabulousFusionFood's Stew Recipes 2nd Page

Classic goulash cooking outdoors in a traditional bogrács. Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.


Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.

Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.

The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).

It is little wonder that, taken globally, the list of stews presented on this site is a long one.

Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.

Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.

The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2198 recipes in total:

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Assegas n Tajin s Ifrawen
(Camel tagine with dried apricots)
     Origin: Western Sahara
Bakiou Stobá
(Salt Cod Stew)
     Origin: Bonaire
Beef and Coconut Cream Curry
     Origin: Fusion
Atún con Pimientos y Tomate
(Tuna with Chillies and Tomatoes)
     Origin: Spain
Bakiou Stobá
(Salt Cod Stew)
     Origin: Curacao
Beef and Dhal Curry
     Origin: India
Atar Alecha
(Spiced Split Green Peas)
     Origin: Ethiopia
Balchão de Camarão
(Goan Prawn Pickle)
     Origin: India
Beef and Green Tomato Jalfrezi
     Origin: Fusion
Atar Allecha
(Spiced Green Pea Purée)
     Origin: Egypt
Balti Chicken Pasanda
     Origin: Britain
Beef and Mushroom Tshoem
     Origin: Bhutan
Atklit
(Ethiopian Cabbage Potato Bowl)
     Origin: Ethiopia
Bamia
(Okra in Tomato Sauce)
     Origin: Egypt
Beef and Mushrooms in Peanut Sauce
     Origin: Central African Republic
Attiéké du Mali
(Malian Attiéké)
     Origin: Mali
Bamieh
(Okra Stew)
     Origin: Iraq
Beef and Stout Stew
     Origin: Ireland
Aurangabadi Naan Qaliya
     Origin: India
Bamijas, Ulcinj Style
(Ulcinj style Okra)
     Origin: Montenegro
Beef Braised in Rooibos Tea with Sweet
Potatoes

     Origin: South Africa
Australian Camel Stew
     Origin: Australia
Banana and Corn Casserole
     Origin: eSwatini
Beef Cameroon
     Origin: Cameroon
Awaze Tibs
(Ethiopian Beef and Peppers)
     Origin: Ethiopia
Banana Porridge
     Origin: Jamaica
Beef in Bistort Leaves
     Origin: Britain
Ayam Begana
(Chicken Begana)
     Origin: Cocos Islands
Banana Stobá
(Stewed Plantains)
     Origin: Curacao
Beef in Bitter
     Origin: Britain
Ayam Bumbu Rujak
(Chicken with Rujak Gravy)
     Origin: Indonesia
Banankou Fida
(Sokossoko with Kidneys)
     Origin: Guinea
Beef in Claret
     Origin: Scotland
Ayam Masak Lemak
(Spicy Fenugreek Meat)
     Origin: Malaysia
Banga Soup
     Origin: Nigeria
Beef in Stout
     Origin: Ireland
Ayam Masak Lemak
(Chicken in Creamy Coconut)
     Origin: Malaysia
Bangladeshi Garlic Daal
     Origin: Bangladesh
Beef in the Burmese Style
     Origin: Fusion
Ayam Panggang
     Origin: Christmas Island
Bangladeshi Goat Curry
     Origin: Bangladesh
Beef Madras
     Origin: India
Ayimonlou
(Togolese Rice and Beans)
     Origin: Togo
Barbecued Fish Rolls
     Origin: Jamaica
Beef Picadillo
     Origin: Dominican Republic
Ayimonlou et N'gbagba
(Togolese Rice and Beans with
N'gbagba)
     Origin: Togo
Bariis Iskukaris
     Origin: Somalia
Beef Rendang
     Origin: Indonesia
Azindéssi aux Boeuf
(Beef in Peanut Sauce)
     Origin: Togo
Barkly Mount Eagle Madras Curry
     Origin: Scotland
Beef with Paprika and Potatoes
     Origin: Ireland
Baamiye Suqaar
(Meat and Okra Stew)
     Origin: Somalia
Barley Kail
     Origin: Scotland
Beefsteak Mushroom and Hen of the
Woods Risotto

     Origin: British
Bacalao a la Crema de
Espárragos y Pimientos

(Salt Cod with Cream of Asparagus and
Peppers)
     Origin: Spain
Baru Fida
(Spinach Sauce with Peanuts and Beef
Shank)
     Origin: Guinea
Belizean Rice and Beans
     Origin: Belize
Bacalao Encebollado con Almendras al
Estilo Canario

(Cod with Onions and Almonds, Canary
Style)
     Origin: Spain
Basico
(Sudanese Sesame Seeds, Greens and
Smoked Meat)
     Origin: South Sudan
Bengali Chicken Curry
     Origin: India
Bachalu à Gomes
(Salt Cod with Potatoes)
     Origin: Angola
Basto and Suugo
     Origin: Somalia
Bengali Fish Curry
     Origin: India
Baekse Karē
(Korean Curry Rice)
     Origin: Korea
Basto and Suugo
     Origin: Djibouti
Bengali Turkey Curry
     Origin: Britain
Bagobe Jwa Lerotse
(Sorghum Porridge with Cooking Melons)
     Origin: Botswana
Batabate
     Origin: Mayotte
Benin Red Sauce
     Origin: Benin
Bahamian Crab and Rice
     Origin: Saint Barthelemy
Batak Raichat
(Duck Raichat)
     Origin: India
Beninese Beef Stew
     Origin: Benin
Bahamian Lobster Curry
     Origin: Bahamas
Batar Da'an
(Maize, Mung Bean and Squash Stew)
     Origin: East Timor
Beninese Goat Stew
     Origin: Benin
Baianas
(Baian Beans)
     Origin: Roman
Bayerische Schweinekotletts
(Bavarian Pork Chops)
     Origin: Germany
Beninese Jollof Rice
     Origin: Benin
Bajan Curry Powder
     Origin: Barbados
Bayrisch Kraut
(Pickled Bavarian Cabbage)
     Origin: Germany
Beriani
     Origin: Brunei
Bajan Pepperpot
     Origin: Barbados
Bean and Wild Mushroom Stew
     Origin: Britain
Berkoukes
     Origin: Algeria
Bakeapple Chicken Curry
     Origin: Canada
Bean Foogath
     Origin: India
Beshbarmak
(Meat and Pasta Dish)
     Origin: Kazakhstan
Baked Beans with Nigerian Seasonings
     Origin: African Fusion
Bean Goulash with Beef
     Origin: Czech
Beshbarmak
(Meat and Pasta Dish)
     Origin: Kyrgyzstan
Baked Chicken in Guava Sauce
     Origin: Jamaica
Beans and Bananas
     Origin: Burundi
Betaceos Varronis
(Beets à la Varro)
     Origin: Roman
Baked Parsnips Irish Style
     Origin: Ireland
Beans Gravy
     Origin: Liberia
Betas
(Beetroot with Leeks in Wine)
     Origin: Roman
Baked Tilapia with Pineapple and Black
Beans

     Origin: Costa Rica
Beans With Rum
     Origin: Montserrat
Bakiou Stobá
(Salt Cod Stew)
     Origin: Aruba
Bébélé
(Tripe and Plantain Stew)
     Origin: Guadeloupe

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