Welcome to the summary page for FabulousFusionFood's Nepalese recipes, part of the Indian subcontinent. This page provides links to all the Nepalese recipes presented on this site, with 22 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Indian recipes added to this site.

These recipes, for the major part, originate in Nepal. Otherwise they are fusion recipes resulting from Nepalese influences.

Nepal officially the Federal Democratic Republic of Nepal (सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल in Nepali) is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain. It borders the Tibet Autonomous Region of China to the north, and India to the south, east, and west, while it is narrowly separated from Bangladesh by the Siliguri Corridor, and from Bhutan by the Indian state of Sikkim. Nepal has a diverse geography, including fertile plains, subalpine forested hills, and eight of the world's ten tallest mountains, including Mount Everest, the highest point on Earth. Kathmandu is the nation's capital and the largest city. Nepal is a multi-ethnic, multi-lingual, multi-religious, and multi-cultural state, with Nepali as the official language.

The name 'Nepal' is first recorded in texts from the Vedic period of the Indian subcontinent, the era in ancient Nepal when Hinduism was founded, the predominant religion of the country. In the middle of the first millennium BC, Gautama Buddha, the founder of Buddhism, was born in Lumbini in southern Nepal. Parts of northern Nepal were intertwined with the culture of Tibet. The centrally located Kathmandu Valley is intertwined with the culture of Indo-Aryans, and was the seat of the prosperous Newar confederacy known as Nepal Mandala. The Himalayan branch of the ancient Silk Road was dominated by the valley's traders. The cosmopolitan region developed distinct traditional art and architecture. By the 18th century, the Gorkha Kingdom achieved the unification of Nepal. The Shah dynasty established the Kingdom of Nepal and later formed an alliance with the British Empire, under its Rana dynasty of premiers. The country was never colonised but served as a buffer state between Imperial China and British India. Parliamentary democracy was introduced in 1951 but was twice suspended by Nepalese monarchs, in 1960 and 2005. The Nepalese Civil War in the 1990s and early 2000s resulted in the establishment of a secular republic in 2008, ending the world's last Hindu monarchy.

The Constitution of Nepal, adopted in 2015, affirms the country as a federal parliamentary republic divided into seven provinces. Nepal was admitted to the United Nations in 1955, and friendship treaties were signed with India in 1950 and China in 1960. Nepal hosts the permanent secretariat of the South Asian Association for Regional Cooperation (SAARC), of which it is a founding member. Nepal is also a member of the Non-Aligned Movement and the Bay of Bengal Initiative.

Etymology: efore the unification of Nepal, the Kathmandu Valley was known as Nepal. The precise origin of the term Nepāl is uncertain. Nepal appears in ancient Indian literary texts dated as far back as the fourth century AD. An absolute chronology can not be established, as even the oldest texts may contain anonymous contributions dating as late as the early modern period. Academic attempts to provide a plausible theory are hindered by the lack of a complete picture of history and insufficient understanding of linguistics or relevant Indo-European and Tibeto-Burman languages.

According to Hindu mythology, Nepal derives its name from an ancient Hindu sage called Ne, referred to variously as Ne Muni or Nemi. According to Pashupati Purāna, as a place protected by Ne, the country in the heart of the Himalayas came to be known as Nepāl. According to Nepāl Mahātmya,[e] Nemi was charged with protection of the country by Pashupati. According to Buddhist mythology, Manjushri Bodhisattva drained a primordial lake of serpents to create the Nepal valley and proclaimed that Adi-Buddha Ne would take care of the community that would settle it. As the cherished of Ne, the valley would be called Nepāl. According to Gopalarājvamshāvali, the genealogy of ancient Gopala dynasty compiled c. 1380s, Nepal is named after Nepa the cowherd, the founder of the Nepali scion of the Abhiras. In this account, the cow that issued milk to the spot, at which Nepa discovered the Jyotirlinga of Pashupatināth upon investigation, was also named Ne

The Ne Muni etymology was rightly dismissed by the early European visitors. Norwegian indologist Christian Lassen proposed that Nepāla was a compound of Nipa (foot of a mountain) and -ala (short suffix for alaya meaning abode), and so Nepāla meant 'abode at the foot of the mountain'.[23] Indologist Sylvain Levi found Lassen's theory untenable but had no theories of his own, only suggesting that either Newara is a vulgarism of sanskritic Nepala, or Nepala is Sanskritisation of the local ethnic;[24] his view has found some support though it does not answer the question of etymology. It has also been proposed that Nepa is a Tibeto-Burman stem consisting of Ne (cattle) and Pa (keeper), reflecting the fact that early inhabitants of the valley were Gopalas (cowherds) and Mahispalas (buffalo-herds).[17] Suniti Kumar Chatterji believed Nepal originated from Tibeto-Burman roots – Ne, of uncertain meaning (as multiple possibilities exist), and pala or bal, whose meaning is lost entirely.

Nepalese Cuisine:

Nepali cuisine consists of a wide variety of regional and traditional cuisines. With diversity in soil type, climate, culture, ethnic groups, and occupations, these cuisines vary substantially, using locally available spices, herbs, vegetables, and fruit.[353] The Columbian exchange brought potatoes, tomatoes, maize, peanuts, cashew nuts, pineapples, guavas, and most notably, chilli peppers, to South Asia; all became staples.[354] Cereals grown in Nepal, their times and regions of planting, correspond strongly to the timing of monsoons[355] and variations in altitude. Rice and wheat are mostly cultivated in the terai plains and well-irrigated valleys; maize, millet, barley and buckwheat mostly in the less fertile and drier hills.

A typical Nepali meal is a cereal cooked in plain fashion, complemented with flavourful, savoury dishes. The latter include lentils, pulses and vegetables, spiced commonly with ginger and garlic, and more discerningly with combinations of coriander, cumin, turmeric, cinnamon, cardamon, jimbu and others. This is typically on a platter, or thali, with a central place for the cooked cereal and small bowls for the flavourful accompaniments. They are combined either by actual mixing—for example, rice and lentils—or in the folding of one—such as bread—around the other, such as cooked vegetables. Dal-bhat centred around steamed rice is the most common example. as well as dairy and sometimes meat. Unleavened flat bread made from wheat flour called chapati occasionally replaces rice, particularly in the Terai, while Dhindo, prepared by boiling corn, millet or buckwheat flour in water, continuously stirring and adding flour until thick, almost solid consistency is reached, is the main substitute in the hills and mountains. Tsampa, flour made from roasted barley or naked barley, is the main staple in the high himalayas. Throughout Nepal, fermented, then sun-dried, leafy greens called Gundruk, are both a delicacy and a vital substitute for fresh vegetables in the winter.