FabulousFusionFood's Central Asian Recipes Home Page

Map of Asia with Central Asia in red. The map of Asia, with Central Asia marked out in red.
Welcome to the summary page for FabulousFusionFood's Central Asian recipes. This page provides links to all the Central Asian recipes presented on this site, with 66 recipes in total.

These recipes, for the major part, originate in Central Asia. Otherwise they are fusion recipes with major Central Asian influences.

Centra Asia is a subregion of Asia that stretches from the Caspian Sea in the southwest and European Russia in the northwest to Western China and Mongolia in the east,] and from Afghanistan and Iran in the south to Siberia in the north. It includes Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan. The countries as a group are also colloquially referred to as the '-stans' as all have names ending with the Persian suffix '-stan' (meaning 'land of') in both respective native languages and most other languages. Central Asia borders Eastern Europe to the west, West Asia to the southwest, South Asia to the southeast, North Asia to the north, and East Asia to the east.

In the pre-Islamic and early Islamic eras (c. 1000 and earlier) Central Asia was inhabited predominantly by Iranian people, populated by Eastern Iranian-speaking Bactrians, Sogdians, Chorasmians, and the semi-nomadic Scythians and Dahae. After expansion by Turkic people, Central Asia also became the homeland for the Uzbeks, Kazakhs, Tatars, Turkmens, Kyrgyz, and Uyghurs; Turkic languages largely replaced the Iranian languages spoken in the area, with the exception of Tajikistan and areas where Tajik is spoken.

The Silk Road trade routes crossed through Central Asia, leading to the rise of prosperous trade cities. acting as a crossroads for the movement of people, goods, and ideas between Europe and the Far East. Most countries in Central Asia are still integral to parts of the world economy.

From the mid-19th century until almost the end of the 20th century, Central Asia was colonised by the Russians, and incorporated into the Russian Empire, and later the Soviet Union, which led to Russians and other Slavs emigrating into the area. Modern-day Central Asia is home to a large population of European settlers, who mostly live in Kazakhstan; 7 million Russians, 500,000 Ukrainians,[15][16][17] and about 170,000 Germans.[18] Stalinist-era forced deportation policies also mean that over 300,000 Koreans live there.

Central Asia has a population of about 72 million, in five countries: Kazakhstan (19 million), Kyrgyzstan (7 million), Tajikistan (10 million), Turkmenistan (6 million), and Uzbekistan (35 million).

The border between Asia and Europe was historically defined by European academics. The Don River became unsatisfactory to northern Europeans when Peter the Great, king of the Tsardom of Russia, defeating rival claims of Sweden and the Ottoman Empire to the eastern lands, and armed resistance by the tribes of Siberia, synthesized a new Russian Empire extending to the Ural Mountains and beyond, founded in 1721.

One of the first geographers to mention Central Asia as a distinct region of the world was Alexander von Humboldt. The borders of Central Asia are subject to multiple definitions. Historically, political geography and culture have been two significant parameters widely used in scholarly definitions of Central Asia. Humboldt's definition comprised every country between 5° North and 5° South of the latitude 44.5°N. Humboldt mentions some geographic features of this region, which include the Caspian Sea in the west, the Altai mountains in the north and the Hindu Kush and Pamir mountains in the South. He did not give an eastern border for the region. His legacy is still seen: Humboldt University of Berlin, named after him, offers a course in Central Asian studies. The Russian geographer Nikolaĭ Khanykov questioned the latitudinal definition of Central Asia and preferred a physical one of all countries located in the region landlocked from water, including Afghanistan, Khorasan (Northeast Iran), Kyrgyzstan, Tajikistan, Turkmenistan, Uyghuristan (Xinjiang), Mongolia, and Uzbekistan.

The most limited definition was the official one of the Soviet Union, which defined Middle Asia as consisting solely of Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan, omitting Kazakhstan. Soon after the dissolution of the Soviet Union in 1991, the leaders of the four former Soviet Central Asian Republics met in Tashkent and declared that the definition of Central Asia should include Kazakhstan as well as the original four included by the Soviets. Since then, this has become the most common definition of Central Asia.
The countries of Central Asia are defined in the table below:

Central Asia

Arms Flag Name of Territory Capital Name in Official Language(s)
The Arms of Kazakhstan. The flag of Kazakhstan. Kazakhstan Astana Қазақстан Республикасы (Kazakh: Qazaqstan Respublikasy)
Республика Казахстан (Russian: Respublika Kazakhstan)
The Arms of Kyrgyzstan. The Arms of Kyrgyzstan. Kyrgyzstan Bishkek Кыргыз Республикасы (Kyrgyz)
Кыргызская Республика (Russian)
The Arms of Tajikistan. The Flag of Tajikistan. Tajikistan Dushanbe Ҷумҳурии Тоҷикистон (Tajik: Jumhurii Tojikiston)
Республика Таджикистан (Russian: Respublika Tadzhikistan)
The Arms of the Turkmenistan. The Flag of the Turkmenistan. Turkmenistan Ashgabat Türkmenistan
The Arms of Uzbekistan. The Flag of Uzbekistan. Uzbekistan Tashkent Ўзбекистон Республикаси (Uzbek: O‘zbekiston Respublikasi)


The alphabetical list of all the Central Asian recipes on this site follows, (limited to 100 recipes per page). There are 66 recipes in total:

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Anor Va Piyoz Salati
(Uzbek Pomegranate and Onion Salad)
     Origin: Uzbekistan
Kazakiye Riz
(Kazkah Rice)
     Origin: Kazakhstan
Osh
(Uzbek Palov)
     Origin: Uzbekistan
Ashlyamfu
(Noodles, Stew and Omelette)
     Origin: Kyrgyzstan
Khormya
(Spiced Lamb with Yoghurt)
     Origin: Kazakhstan
Oshi Palov
(Beef and Vegetable Pilau)
     Origin: Tajikistan
Ayran
(Turkmen Buttermilk)
     Origin: Turkmenistan
Kishke
(Stuffed Derma)
     Origin: Uzbekistan
Pelmeni
(Kyrgyz Mutton Dumplings)
     Origin: Kyrgyzstan
Beshbarmak
(Meat and Pasta Dish)
     Origin: Kazakhstan
Kofta Nakhod
(Meatballs with Chickpeas)
     Origin: Tajikistan
Perfect Steamed Rice
     Origin: Asia
Beshbarmak
(Grilled Tamarind Fish)
     Origin: Kazakhstan
Kurut
     Origin: Kyrgyzstan
Piezly Mukhat
(Chickpea and Onion Stew)
     Origin: Tajikistan
Beshbarmak
(Meat and Pasta Dish)
     Origin: Kyrgyzstan
Kuurdak
(Stewed Meat, Onions and Potatoes)
     Origin: Kyrgyzstan
Pishme
(Turkmen Dough Fritters)
     Origin: Turkmenistan
Buckwheat Kasha
     Origin: Kazakhstan
Kyrgyz Plov
     Origin: Kyrgyzstan
Pisken Balyk
(Boiled Fish)
     Origin: Kazakhstan
Bukharan Pilaf
     Origin: Uzbekistan
Kyrgyz Roast Chicken Spice Blend
     Origin: Kyrgyzstan
Pişme
(Turkmen Fried Bread Snack)
     Origin: Turkmenistan
c
(Kazakh Tea)
     Origin: Kazakhstan
Kyrgyz Shashlik
     Origin: Kyrgyzstan
Pita Bread
     Origin: Tajikistan
Chmeli-Suneli
     Origin: Kyrgyzstan
Kyrgyz-spiced Roast Chicken
     Origin: Kyrgyzstan
Qatiq
(Fermented Milk Drink)
     Origin: Tajikistan
Çişlik
(Shashlyk)
     Origin: Turkmenistan
Lagman
     Origin: Kyrgyzstan
Qatiq
(Fermented Milk Drink)
     Origin: Uzbekistan
Çörek
(Turkmen Bread)
     Origin: Turkmenistan
Lagman
     Origin: Turkmenistan
Qatiq
(Fermented Milk Drink)
     Origin: Kazakhstan
Dograma
(Meat and Pasta Dish)
     Origin: Turkmenistan
Lagman Spice Blend
     Origin: Kyrgyzstan
Qurutob
     Origin: Tajikistan
Edkij Sous Shashlyka
(Tart Kebab Sauce)
     Origin: Uzbekistan
Lagman Spice Blend
     Origin: Tajikistan
Rabbit Pilaf
     Origin: Uzbekistan
Fatir
(Tajik Flatbread)
     Origin: Tajikistan
Lagman Spice Blend
     Origin: Uzbekistan
Rabbit Pilaf
     Origin: Uzbekistan
Forei
(Trout)
     Origin: Kyrgyzstan
Lagman Spice Blend
     Origin: Turkmenistan
Samarkandskij Jagnenok
(Samarkand Lamb)
     Origin: Uzbekistan
Hazelnut Crescents
     Origin: Turkmenistan
Lawves
(Walnut Fudge)
     Origin: Uzbekistan
Samsa
     Origin: Kyrgyzstan
Home-made Qurt
     Origin: Tajikistan
Laza Hot Sauce
     Origin: Kyrgyzstan
Shurpa
     Origin: Uzbekistan
Home-made Qurt
     Origin: Uzbekistan
Laza Hot Sauce
     Origin: Uzbekistan
Şurpa
(Shurpa)
     Origin: Turkmenistan
Home-made Qurt
     Origin: Kazakhstan
Laza Hot Sauce
     Origin: Kazakhstan
Suzma
(Milk Spread)
     Origin: Tajikistan
Kazakh Halvah
     Origin: Kazakhstan
Manti
(Steamed Kyrgyz Dumplings)
     Origin: Kyrgyzstan
Suzma
(Milk Spread)
     Origin: Uzbekistan
Kazakh Shashlik
     Origin: Kazakhstan
Mantı
(Turkmen lamb dumplings)
     Origin: Turkmenistan
Umpach-zashchi
(Flour Soup)
     Origin: Turkmenistan

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