FabulousFusionFood's Omani Recipes Home Page

The flag and emblem of Oman. The flag of Oman (left) and the emblem of Oman (right).
Welcome to the summary page for FabulousFusionFood's Yemeni/Yemenite recipes, part of Europe and Asia. This page provides links to all the Bahraini recipes presented on this site, with 8 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Omani recipes added to this site.

Oman (سلطنة عُمان (Salṭanat ʿUmān in Arabic) s a country located on the southeastern coast of the Arabian Peninsula in West Asia and the Middle East. It shares land borders with Saudi Arabia, the United Arab Emirates, and Yemen. The capital and largest city is Muscat.

Omani cuisine is diverse and has been influenced by many cultures. Omanis usually eat their main daily meal at midday, while the evening meal is lighter. During Ramadan, dinner is typically served after the Taraweeh prayers, sometimes as late as 11 pm.Omani cuisine is diverse and has been influenced by many cultures. Omanis usually eat their main daily meal at midday, while the evening meal is lighter. During Ramadan, dinner is typically served after the Taraweeh prayers, sometimes as late as 11 pm.

Oman is a country located on the southeastern coast of the Arabian Peninsula in West Asia and the Middle East. It shares land borders with Saudi Arabia, the United Arab Emirates, and Yemen. Oman’s coastline faces the Arabian Sea to the southeast and the Gulf of Oman on the northeast. The exclaves of Madha and Musandam are surrounded by the United Arab Emirates on their land borders, while Musandam’s coastal boundaries are formed by the Strait of Hormuz and the Gulf of Oman. The capital and largest city is Muscat. With a population of approximately 5.46 million and an area of 309,500 km2, Oman is the 123rd most-populous country.

Location of Oman in West Asia.Location of Oman in West Asia with the land mass of Oman
picked out in red
From the 18th century, Oman was an empire, competing with the Portuguese and British empires for influence in the Persian Gulf and the Indian Ocean. At its peak in the 19th century, Omani influence and control extended across the Strait of Hormuz to Iran and Pakistan, and as far south as Zanzibar. In the 20th century, Oman had come under the influence of the British Empire. Oman is the oldest continuously independent state in the Arab world.

Oman’s oil reserves are ranked as the 22nd largest, globally. In 2010, the United Nations Development Programme recognized Oman as the most improved country in the world in terms of development during the preceding 40 years. A portion of its economy involves tourism, as well as the trade of fish, dates and other agricultural produce. The World Bank classifies Oman as a high-income economy, and as of 2024, Oman ranks as the 37th most peaceful country in the world according to the Global Peace Index.

Oman is an absolute monarchy ruled by a sultan, with power passed down through the male line. Qaboos bin Said served as Sultan from 1970 until his death in 2020. His reign saw a rise in the country's living standards, the abolition of slavery, the end of the Dhofar Rebellion, and the promulgation of Oman's constitution. Since he died childless, he had named his cousin, Haitham bin Tariq, as his successor in a letter, and the ruling family confirmed him as the new Sultan of Oman. Oman is a member of the United Nations, the Arab League, the Gulf Cooperation Council, the Non-Aligned Movement, and the Organisation of Islamic Cooperation.

Etymology: The oldest known written mention of 'Oman' is found on a tomb in the Mleiha Archeological Center in the United Arab Emirates. The name 'Oman' is believed to predate Pliny the Elder’s reference to 'Omana' and Ptolemy's reference to 'Omanon'. (Ὄμανον ἐμπόριον in Greek). Both of these references likely pertain to the ancient city of Sohar.

The city or region is commonly etymologized in Arabic as deriving from ʿāmin or ʿamūn, meaning 'settled' people, in contrast to the nomadic Bedouins. While some theories propose an eponymous founder—such as Oman bin Ibrahim al-Khalil, Oman bin Siba' bin Yaghthan bin Ibrahim, Oman bin Qahtan—others suggest that 'Oman' originates from a valley in Ma'rib, Yemen. This valley is presumed to be the ancestral homeland of the Azd, an ancient Bedouin tribe mentioned in pre-Islamic inscriptions, particularly in Sabaic inscriptions from the reign of Sha'r Awtar (210–230 CE).

Oman has been known by other names. The Sumerians and the Mesopotamians called it Magan, a refrence to the Magan civilization, while the Persians called it Mazun, derived from the word “Muzn”, meaning clouds and abundant flowing water. explains the establishment and prosperity of agriculture in Oman since ancient times, and the stability and civilization that accompanied it. The name Oman is mentioned in Arabic sources as an independent region. Al-Istakhri and Ibn Hawqal refer to this in their sayings: “Oman is a region with independent regions with spacious people.” Ibn Khaldun was more explicit in his definition of Oman. He mentioned it among the Arab regions that emerged as independent states in the Arabian Peninsula, namely Yemen, the Hijaz, Hadhramaut, Ash Shihr, and Oman. He described its system of government, saying that it was a “sole sultanic region.”

Omani Cuisine:

Omani cuisine is part of the Khaleeji cuisine and is influenced by Arab, Pakistani cuisine, Iranian, Indian, Asian, Eastern Mediterranean, and African cuisine, reflecting Oman's position as a vast trading empire at the intersection of traditional spice trade routes. Dishes are often based on chicken, fish, and lamb, as well as the staple of rice. Most Omani dishes tend to contain a rich mixture of spices, herbs, and marinades. Omani cuisine differs from other cuisines in the Arabian peninsula, as it is less spicy and rarely served warm.

Although Omani cuisine varies within different regions of Oman, most dishes across the country have a staple of curry, cooked meat, rice, and vegetables. Soups are also common and are usually made from chicken, lamb, and vegetables (e.g. smoked eggplant). The main meal is usually eaten in the middle of the day, while dinner is lighter.



The alphabetical list of all the Omani recipes on this site follows, (limited to 100 recipes per page). There are 8 recipes in total:

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Chebeh Rubyan
(Prawn Balls)
     Origin: Oman
Harees
     Origin: Oman
Qabooli Rice
     Origin: Oman
Chicken Machboos
     Origin: Oman
Loomi
(Black Limes)
     Origin: Oman
Shuwa
(Slow-cooked Spicy Lamb)
     Origin: Oman
Chicken Madrouba
     Origin: Oman
Oman Baharat
     Origin: Oman

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